Health
6 ways to snack to avoid gaining weight
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According to nutrition experts, improper snacking is the main reason for weight loss.
Foods good for people with weak kidneys, helping to strengthen kidney health
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Maintaining a healthy diet is an important factor in protecting kidney health.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Calcium-rich foods help sleep well and reduce stress
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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
Emergency saves face for 22-month-old baby girl bitten by dog
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The baby was bitten by a dog, causing serious damage to the jaw area, the wound bled profusely, and had to be hospitalized for emergency treatment in an emergency situation.
Can intermittent fasting increase your risk of heart attack?
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Intermittent fasting can have many health benefits, but if done incorrectly it can cause some unwanted side effects.
Ministry of Health responds to conditions for granting additional scope of practice
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The Ministry of Health has just responded to the regulations and conditions for granting additional scope of medical practice.
4 effective ways to relieve back pain in winter
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To effectively reduce back pain and control it during winter, many people can apply some simple measures at home.
4 types of fruit you should not eat too much if you want to lose weight
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With fruits containing a lot of sugar, if eaten in large quantities can affect the weight loss process.
2 new regulations on health insurance drugs take effect from January 1, 2025
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From January 1, 2025, the health insurance policy will have significant adjustments, including changes related to the purchase of health insurance drugs.
Fruits containing omega-3 are good for health
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Fruits are rich in nutrients, some fruits contain omega-3 which is good for the health of the body and brain.
Tea that effectively helps reduce liver fat
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Peppermint leaf tea is a herbal tea that supports health, reduces fat and improves liver function effectively.
Grapefruit is very good but should be avoided at certain times
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In some of the following cases, it is recommended not to eat grapefruit to prevent unwanted side effects.
5 familiar foods during Tet that do not cause weight gain
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Weight gain is a concern for many women. Below are 5 familiar foods that are always available in the kitchen during Tet that do not cause weight gain.
Sudden drop in blood sugar, what is the fastest way to stabilize it?
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Here are some of the best ways to get your blood sugar back to normal after a sudden drop in blood sugar.
Septic shock, multiple organ failure due to self-treatment of gout
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The Central Hospital for Tropical Diseases has just received a serious case of a patient with many dangerous complications due to self-treating gout at home.
Surprisingly cheap and easy to make food that helps lower blood sugar
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Bean sprouts, especially made from mung beans, contain many important nutrients that are good for blood sugar.
9 types of protein-rich fish help lose weight and increase immunity
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Fish is not only a source of high-quality protein, but also contains essential nutrients that aid weight loss and boost the immune system.
4 Foods to Avoid If You Have Arthritis
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Here are some foods to avoid in the diet for people with arthritis because they have the potential to aggravate inflammation and joint pain.
Lactose-free diet and its health benefits
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A lactose-free diet helps prevent uncomfortable digestive symptoms such as bloating, diarrhea, and abdominal pain.
