Health

3 things to do every day to help limit kidney stones accumulation

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Kidney stones are one of the common urinary tract diseases and have a high risk of recurrence.

Tiny ear plastic surgery helps children improve aesthetics and hearing

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Ho Chi Minh City - An 8-year-old boy was brought to the clinic in a state of grade 3 small ear defect with complete paralysis of the left outer ear canal.

Eating salmon regularly, how does blood sugar change

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Salmon is rich in protein and omega-3, almost without carbohydrates, which helps stabilize blood sugar and supports diabetes control.

Foods that weight loss people should eat to feel full longer and limit fat accumulation

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Before choosing foods to lose weight, it is important to prioritize groups rich in protein, fiber and whole grains.

6 factors that make osteoporosis silently progress faster

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Osteoporosis is not only due to age but also affected by many other factors. The earlier you recognize it, the more opportunities women have to slow down the bone loss process.

Morning habits increase metabolism, burn calories for 24 hours

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Eat This, Not That sites give a morning habit of increasing metabolism, burning calories for 24 hours.

The fruit that helps detoxify and restore the kidneys is great

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Grapes play an important role in protecting and maintaining the health of organs, supporting effective kidney detoxification.

Things to do in the morning are good for the brain

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For your brain to function effectively, do these 5 things regularly every morning.

5 types of green fruits that help lose weight naturally

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Weight loss is not only about cutting calories, but also needs a healthy diet to help the body increase metabolism, burn excess fat...

Super-fast kidney detox with just one glass of juice every morning

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Drinking a glass of celery and green apple juice every morning will help you detoxify the kidneys effectively, support detoxification, and improve overall health.

4 points of the Mediterranean diet to help reduce visceral fat

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The Mediterranean diet helps reduce visceral fat, reduce the risk of various chronic diseases such as diabetes, stroke, and prolong life.

Sleeping less than 7 hours a day poses a risk to liver health

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Sleeping less than 7 hours a day can cause many negative effects on liver health.

Doctor who has studied Vietnamese for 30 years, has undergone free surgery for children

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More than 30 years ago, Dr. Christopher Runyan (from the US) made an unpredictable decision: Learning Vietnamese.

Detoxify the liver quickly with omega-3-rich drinks

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Omega‐3 is famous for its powerful anti-inflammatory and antioxidant properties, playing an important role in supporting the liver detoxification process.

Foods to avoid when suffering from prostate enlargement

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prostate hypertension (BPH) is a common condition in older men and diet can help control symptoms.

Foods to avoid when the weather turns to summer

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As summer approaches, to ensure your health, limit eating the following foods in hot weather.

How to increase strength and prolong life in women over 60 years old

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How to increase strength and prolong life in women over 60 years old is to learn how to use muscles correctly.

The effectiveness of a baking soda bowel test

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Testing your gut health with baking soda can help detect basic signs of a bowel condition, but it is not an in-depth method.

3 tips to help reduce cravings for sweets

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Reducing cravings for sweets not only helps control weight but is also good for heart health, control blood sugar and prevent diabetes.

5 digestive problems that affect oral health

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Digestive problems can seriously affect oral condition if not properly controlled.