Health
Functional foods can support menopausal women
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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.
5 evening habits to help take the toilet more easily the next morning
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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.
Sleep deprivation and chronic inflammation affect cholesterol in the body
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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
Revealing the type of water that helps control blood sugar and cool the liver
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Lemongrass juice can help control blood sugar and support liver function.
Stress-relieving effects of familiar leaves
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Lemon leaves can help reduce stress, anxiety and improve mood thanks to the bioactive compounds in the leaves.
Breakfast helps prevent high blood sugar with smoothies
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Some morning smoothies can help prevent high blood sugar.
Should I eat ice cream when it's cold?
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As temperatures drop, many people wonder whether or not they should eat ice cream in cold weather.
Gentle sport but helps reduce uric acid effectively
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Participating in the sport of golf can help reduce uric acid levels in the body, thereby preventing painful gout flare-ups.
Yuriko Nighttime Pills: A product trusted by consumers
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Yuriko nocturia pills are the choice of many consumers to support nocturia and improve kidney function.
Dietary changes to make when entering your 30s
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Eat this not that page offers 6 dietary changes you should make when you turn 30 to help you live longer.
Severe pneumonia due to corticosteroid abuse to treat flu
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Corticosteroid abuse in the treatment of influenza can lead to serious side effects, including severe pneumonia and immune suppression.
How to reduce cholesterol with calcium-rich vegetables
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Bok choy is a highly nutritious vegetable and is known for its many health benefits, especially in helping to lower cholesterol.
Benefits of Coconut Products for Thyroid Health
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To improve thyroid health, you can consider adding coconut products to your daily diet.
The ratio of 3 nutrients prevents blood sugar spikes
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We can control blood sugar by monitoring the ratio of carbohydrates, proteins and fats taken into the body.
Foods richer in calcium than milk help strengthen bones and teeth
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Foods richer in calcium than milk help strengthen bones and teeth such as kale, broccoli, almonds...
Does flaxseed have enough omega-3 to prevent heart disease, diabetes?
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Flaxseeds provide omega-3s and have positive effects on heart health and blood sugar control.
Note symptoms to suspect measles in children
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Measles is an acute infectious disease caused by the measles virus, dangerous for children. Therefore, parents need to pay attention to suspected measles symptoms in children.
Fruits rich in vitamin A, reduce blood sugar
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Papaya, mango, tomato... are fruits that contain a lot of vitamin A and have the function of helping stabilize blood sugar.
