Health
Functional foods can support menopausal women
|
Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.
5 evening habits to help take the toilet more easily the next morning
|
Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.
Sleep deprivation and chronic inflammation affect cholesterol in the body
|
Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.
How does a vegan diet affect fertility?
|
A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.
Low blood pressure, do these 5 things right away before it's too late
|
Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.
Mistakes when using mushrooms can cause poisoning and loss of nutrition
|
Improper processing will reduce the nutritional value of mushrooms, and it will also turn them into harmful toxins.
Why can drinking rose tea reduce menstrual cramps?
|
Many people choose to drink rose tea as an effective method to help relieve menstrual cramps, why is that?
Principles of eating sweets without increasing blood sugar
|
Even though it is a food to avoid, people with high blood sugar can still consume sweets if they follow the following rules.
A familiar tea that helps you lose weight quickly in 1 month
|
To achieve the goal of losing weight quickly within a month, you can use red apple ginger tea.
Warning about young people suffering from psychosis due to drug use
|
The problem of young people suffering from psychosis due to substance abuse is becoming a major threat, affecting physical, psychological, academic and social health.
The impact of air pollution on immunity
|
Pollutants can enter the body through the respiratory tract, leading to inflammation and immune dysfunction, says Dr. Srivastav.
Fruits that help reduce uric acid for gout patients
|
With high levels of vitamin C and powerful antioxidants, grapes can help reduce uric acid levels in the blood and prevent gout attacks.
425 booths participate in the Traditional Medicine and Medicinal Herbs Fair
|
HCMC - At the 2024 National Fair of Medicinal Herbs, Traditional Medicine and Medicinal Products, people can shop for quality medicinal herbs and traditional medicines.
Reduce visceral fat, lose weight with familiar fruits
|
Cucumbers may aid in weight control and reduce visceral fat.
Reduce uric acid with 7 familiar foods
|
Uric acid is a byproduct of the metabolism of purines, a naturally occurring compound found in foods and the body.
Tips to maximize vitamin B12 absorption
|
The body cannot make the essential nutrient vitamin B12 on its own, so you need to get it through diet or supplements.
7 silent signs of the body warning of high blood fat
|
High blood fat (dyslipidemia) is a condition in which blood cholesterol and triglyceride levels exceed normal levels.
Secrets to treating inflammatory acne
|
Here are some tips to help you reduce acne inflammation and treat acne simply and effectively.
Why are women more susceptible to arthritis than men?
|
Dr. Kavita Krishna said that the rate of arthritis in women is higher than men due to hormonal changes.
How does passionflower tea control hyperglycemia?
|
Here are some reasons and ways to make passionflower tea that can help you control your blood sugar effectively.
