Health

Functional foods can support menopausal women

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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.

5 evening habits to help take the toilet more easily the next morning

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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.

Sleep deprivation and chronic inflammation affect cholesterol in the body

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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

How does a vegan diet affect fertility?

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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.

Low blood pressure, do these 5 things right away before it's too late

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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.

Strange leaf name helps reduce blood sugar

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Perilla leaves are used by Vietnamese people as a folk medicine with many uses, including the effect of controlling blood sugar.

Alarming change in HIV/AIDS infection trends in Vietnam

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According to experts, the HIV infection rate is being detected mainly among young people, homosexual men, and transgender people and is likely to continue to increase rapidly in the coming time, posing a major challenge in HIV/AIDS prevention in Vietnam.

A herb with a strange name helps reduce uric acid effectively

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The herb is an herb that helps neutralize high uric acid levels in the body and treat many other health problems.

5 breakfast foods to help reduce visceral fat

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Here are five breakfast foods that have been shown to help reduce visceral fat.

Why new generation cigarettes cause serious increase in uric acid

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Electronic cigarettes and heated tobacco products can cause smokers to rapidly increase uric acid.

A priceless gift after 13 years of infertility from a mother

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After all the hardships, the miracle finally came. The moment of overwhelming happiness welcoming two little angels was a priceless gift for the couple's 13 years of infertility.

Vegetables should be eaten regularly, good for the heart, prevent stroke

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Eat this not that website provides a list of healthy vegetables that should be eaten regularly, good for the heart and prevent stroke.

Contribute to sending love to cancer patients

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FPT Long Chau has accompanied the Bright Tomorrow Fund to donate 300 million VND to cancer patients in difficult circumstances.

Reduce visceral fat by cooking lettuce properly

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Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

What to eat to stabilize blood sugar for people with high blood pressure?

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According to Eatingwell, the foods below do not increase blood sugar in people with high blood pressure, so they are very safe for health.

How to make milk cake with only 4 simple ingredients

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Milk cake is a delicious, nutritious dish that is loved by many children. Here is how to make this cake with 4 simple ingredients.

Medicinal properties of mushrooms for heart health

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Mushrooms are low in calories, fat free and cholesterol free.

How to cook hot coconut mushroom shorba soup for winter

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A bowl of hot, delicious and nutritious coconut mushroom shorba soup is the perfect choice for this winter.

Simple tips to reduce belly fat in 10 days

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Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

What to know about vitamin D overdose

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Taking too much vitamin D can lead to a serious condition called vitamin D toxicity.