Health

Functional foods can support menopausal women

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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.

5 evening habits to help take the toilet more easily the next morning

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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.

Sleep deprivation and chronic inflammation affect cholesterol in the body

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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

How does a vegan diet affect fertility?

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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.

Low blood pressure, do these 5 things right away before it's too late

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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.

Exercise habits that make you age faster

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Eat this not that page suggests exercise habits that make you age faster, negatively affecting overall health.

Celebrities smoking can influence young people

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It is necessary to limit the image of actors using tobacco in stage and film works because this affects the behavior and lifestyle of young people.

Benefits of Fenugreek for Sexual Desire

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Fenugreek has many health benefits, including boosting libido.

Not everyone knows about the type of snack that provides calcium

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Sunflower seeds are rich in vitamins, minerals, and healthy fats. Among the minerals, sunflower seeds also provide calcium.

7 foods and drinks that easily cause visceral fat accumulation

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Below are 7 foods and drinks that easily cause visceral fat accumulation that you should avoid.

6 high fiber foods to help reduce belly fat

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Below are 6 high-fiber foods that are recognized by scientific research and reputable health organizations as beneficial for reducing belly fat.

128,000 residents in Khanh Hoa activate electronic health books

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Khanh Hoa - The locality has 128,045 residents who have activated their Electronic Health Book on VNeID.

Benefits of palm sugar to help fight winter colds

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Palm sugar is an unrefined sugar derived from sugarcane that is very good for the lungs, especially keeping the body warm and preventing colds in winter.

3 good breakfasts for longevity in the elderly

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Elderly people should eat foods rich in nutrients, vitamins and minerals for breakfast to be good for their health and prolong their life.

People with gout should eat this type of nut

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Certain seeds may help control gout and reduce uric acid, including pumpkin seeds.

Measles outbreak in the South: Increase vaccination to control the epidemic

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In the context of increasing measles cases in the South, increasing screening of children for measles vaccination is important to control the epidemic.

People with high blood sugar should be careful when eating fig leaves

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Fig leaves for diabetes treatment is a word of mouth tip. However, be careful when combining fig leaves with insulin to lower blood sugar.

Reasons why breakfast should not have cake

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Eating pastries for breakfast can cause many harmful effects on the body, especially on the digestive system, weight and cardiovascular health.

Warning signs of myocardial infarction in men

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Early recognition of signs of myocardial infarction for timely medical intervention, reducing the risk of serious health effects.

Acanthosis nigricans warning of hyperglycemia

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Acanthosis nigricans is not just a skin problem, but also a warning sign of underlying health problems, including the risk of high blood sugar.