Health

Functional foods can support menopausal women

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Many functional foods are being advertised for premenopausal and menopausal women, but not all of them have scientific basis.

5 evening habits to help take the toilet more easily the next morning

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Evening habits greatly affect digestion. Adjusting eating and living properly helps reduce constipation and makes it easier to go to the toilet in the morning.

Sleep deprivation and chronic inflammation affect cholesterol in the body

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Insufficient sleep and prolonged inflammation can disrupt hormones, affect metabolism and imbalance cholesterol in the body.

How does a vegan diet affect fertility?

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A vegan diet can be good for fertility if you eat enough nutrients. Conversely, if you eat malnourished, it can affect fertility.

Low blood pressure, do these 5 things right away before it's too late

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Increase exercise, drink enough water, eat many small meals, and stand up slowly after sitting to reduce dizziness and support blood pressure control.

3 foods the elderly should eat to reduce joint pain in cold weather

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A nutritious diet helps the body's organs function smoothly, increases anti-inflammatory ability, and reduces bone and joint pain.

Lose weight easily when combining healthy foods

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Along with maintaining a regular exercise regimen, incorporating healthy foods will aid in weight loss.

A high-fiber diet helps prolong life

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According to Eating Well, a diet rich in fiber is good for overall health and helps prolong life.

Sweet and sour fruit, causes uric acid to increase out of control

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Plums, a sweet and nutritious fruit, can be the enemy of gout sufferers because they increase uric acid.

Renewal of 1,500 registration certificates for circulation of drugs and drug ingredients

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The Drug Administration of Vietnam - Ministry of Health has granted circulation registration certificates for 1,500 domestically produced drugs and pharmaceutical ingredients to serve medical examination and treatment needs.

The effect of reducing belly fat and losing weight of expensive fruit

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Cherries can help reduce belly fat and aid weight loss thanks to the special nutrients they contain.

Plan to streamline and take over new areas of the Ministry of Health

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The Ministry of Health has developed and submitted to the Government Steering Committee a project to reorganize and streamline the Ministry of Health's apparatus on the basis of taking on a number of new tasks.

Cold weather increases the risk of angina and myocardial infarction

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When the weather turns cold, the risk of cardiovascular events such as high blood pressure, angina and myocardial infarction increases significantly.

How does high blood sugar affect bone health?

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According to Onlymyhealth, if you have diabetes, you must take good care of your bone health because it can be affected by high blood sugar in the body.

Surprised by the effects of caffeine in stimulating hair growth

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Using hair care products containing caffeine is also a method to support hair growth, improve the condition of severe hair loss and premature hair loss.

How to eat octopus to increase uric acid the least

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Octopus is a seafood rich in protein and nutrients, but also contains a fairly high amount of purine. Purine when metabolized in the body will create uric acid.

How to treat acne and dry skin with natural collagen cream at home

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Collagen is a protein that helps increase skin elasticity and promote skin health. Here are some homemade collagen creams for glowing skin.

The wonderful effects of yogurt during menstruation

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You should supplement 1-2 boxes of yogurt every day to provide enough calcium to help reduce menstrual cramps.

Is type 1 or type 2 diabetes more severe?

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Many people think that type 1 diabetes is milder than type 2, but this is unfounded.

Is it safe to put mustard oil and castor oil in the ear?

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Castor oil and mustard oil have antibacterial and anti-inflammatory properties, which are very effective in cleaning ears.