Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Familiar breakfast causes blood sugar to spike
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Using dishes such as ice cream smoothies, cakes or sugary drinks for breakfast can spike blood sugar.
Unexpected age causes collagen degradation accelerates skin aging
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Collagen in the skin begins to decline with age, leading to aging. Here is information about age and the rate at which collagen is reduced.
How much water should you drink each day to effectively detoxify your liver?
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To support liver function and detoxification, maintaining adequate daily water intake is very important.
2 foods you should absolutely not miss to get a good night's sleep
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According to Healthline, if you eat these foods before bed, it can help you sleep well.
Unexpected fruit that helps keep eyes bright
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mulberries have a positive effect in helping the eyes to be bright and healthy thanks to the compounds contained in the fruit and leaves of the plant.
Burn calories, lose weight with 5 familiar kitchen spices
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To lose weight and lose calories, regularly use the following 5 spices.
How to increase muscle strength and prevent blood sugar spikes
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Combining handshakes with toes many times, you can control blood sugar and exercise, increasing muscle strength.
AI diagnosis shortens waiting time for patients
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Patients taking an X-ray at Bach Mai Hospital will have their chupation time shortened by up to 50% thanks to the artificial intelligence (AI) platform.
Hot medical news: Transferring many accident victims in Son La
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The Ministry of Health takes action in the case of pregnant mothers accusing doctors of being scolded; Many victims of the Son La traffic accident were transferred to Hanoi... are notable medical news in the past 24 hours.
Children's Hospital sponsored 600,000 USD for maxillofacial surgery
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Vietnam has a rate of 1/500-600 newborns with cleft lip and arch deformities. The support of international organizations is very meaningful.
Oils that help the skin fight aging and prevent acne effectively
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To take care of your skin and fight acne and aging, regularly use the 4 oils below.
Eat salty cookies to sleep well
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Salty cookies, especially those containing complex carbohydrates, can help you sleep well.
Opening of Nghe An's largest Traditional Medicine Hospital
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Nghe An - On the afternoon of February 22, TTH Group Joint Stock Company held the opening ceremony of Nguyen Phuc Traditional Medicine Hospital.
Different effects of fresh and dried guava leaves
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Guava leaves have long been used in traditional medicine and are increasingly studied in modern science thanks to their health- beneficial compounds.
5 types of green vegetables help improve indigestion, constipation
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For the digestive system to work effectively, avoid bloating and constipation, regularly eat the 5 types of vegetables below as suggested by Healthshots.
