Health
Food groups that help the elderly protect muscle mass
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Along with the aging process, the muscles of the elderly gradually decline in both mass and strength.
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Doctors recommend dangerous diseases during the wet season to note
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According to the doctor, humid weather will create favorable conditions for viruses, bacteria and fungi to grow, increasing the risk of disease to humans.
Warning of increased risk of conjunctivitis at the time of changing seasons
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HCMC - According to records, during the changing seasons, many patients come to the hospital for examination and treatment for acute conjunctivitis.
The truth about the trend of blood filtration for detoxification spreading online
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Recently, many people have "invited each other" to go to blood filtration to detoxify, to remove blood fat and many other diseases.
Supplement collagen, lose weight effectively with rustic tubers
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Sweet potatoes are a source of many antioxidants and important vitamins that help beautify the skin, especially the ability to supplement collagen.
How to increase the number of push-ups for better cardiovascular health
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According to Eat This, Not That, increasing the number of push-ups requires a combination of strength training, endurance training and increased intensity.
5 types of vegetables that contain iron, help prevent anemia
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Iron deficiency or anemia is the most common nutritional condition in the world, especially in pregnant women, young children and vegetarians.
Nutritious breakfast helps prolong the life of a 50-year-old person
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People aged 50 should eat nutritious breakfasts to increase body strength and prolong life.
How to effectively detoxify the liver after drinking alcohol
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Alcohol causes many serious harmful effects on the liver, so detoxifying the liver after drinking alcohol is necessary to protect overall health.
4 yoga moves to help reduce joint pain caused by gout
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Yoga can help relieve joint pain caused by gout by increasing blood circulation, reducing inflammation and improving joint flexibility.
Types of congenital heart disease and screening and treatment plans
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Congenital heart disease (CHD) is a cardiovascular disease that occurs in the mother's womb.
Certain regulations that food businesses must know
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The Ministry of Health is drafting a proposal to reform many administrative procedures for food advertising registration, announcement and confirmation.
How to cook tomato soup to boost the immune system
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Tomato soup is a delicious, popular dish and is loved by many people. Here are some ways to make this soup according to Heirshots' instructions.
3 types of green vegetables rich in calcium help detoxify the body
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According to Aboluowang, if you add the following 3 types of green vegetables to your diet, it can help you detoxify your body.
Eating oranges every day helps lose weight effectively
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Oranges are not only a delicious fruit but also support weight loss thanks to their low calorie content, high fiber content and ability to increase metabolism.
5 drugs that easily react to coffee
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Coffee will affect the body's drug metabolism, changing the absorption and metabolism speed of drugs, thereby affecting their effectiveness.
