Health
How to supplement rich in water fruits and vegetables to cool down in the summer
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Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.
2 times to drink pineapple juice is good for digestion and weight loss
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Pineapple juice is rich in vitamins and enzymes that are good for digestion, supporting weight loss. Drinking it at the right time will help the body absorb it better.
White rice or brown rice are more suitable for people who need to control and lower blood sugar
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Controlling and lowering blood sugar after eating depends partly on the type of starch, portion size and how food is combined in meals.
Pregnant mothers should eat these foods to cool down their bodies on hot sunny days
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Below are foods and drinks that help cool down and cool the body for pregnant mothers on hot sunny days. Mothers can refer to them to build a suitable menu.
Proper summer cooling for children
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In the context of prolonged heat, international health organizations have come up with ways to cool down children properly.
Why Your Period Makes You Feel Colder Than Usual
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During menstruation, many women often feel colder than usual, why does this happen?
evening drinks enhance kidney detoxification
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Choosing the right drink at night can support the detoxification process and reduce the risk of kidney damage.
What happens to your body when you don't treat fatty liver disease?
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Ignoring fatty liver disease can be dangerous to your overall health.
Does vitamin deficiency cause hair loss?
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Vitamins are very important for health, so does vitamin deficiency cause hair loss?
The miracle of recovery of a quadriplegic patient in Can Tho
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Can Tho - After 1 year of stroke treatment with medication, a 50-year-old patient in Can Tho, who was paralyzed in all four limbs, can walk and live normally again.
Principles for eating dinner to prevent blood sugar spikes
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People with high blood sugar can help improve their condition through diet, reducing the burden on insulin and stabilizing blood sugar after meals.
3 foods rich in omega-3 that save your skin in winter
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Below are 3 types of foods containing omega-3 that you absolutely should not ignore in winter to have fresh, plump skin.
Good snacks for people with high blood sugar
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Almonds, carrots, cucumbers, avocado toast... are good snacks for people with high blood sugar.
Breakfast slows down weight loss
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Here are foods to eat in the morning that will slow down your weight loss process.
Natural Remedies for Nephritis
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According to Valeria Sabater - Nutrition and Obesity expert (Mexico), to reduce kidney inflammation, it is necessary to focus on diet and water.
What happens when people with high blood sugar drink beer?
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We often think that people with high blood sugar should abstain from beer to avoid complications, but drinking it properly can still be safe.
Baking soda and molasses help reduce uric acid effectively
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Baking soda and molasses increase the alkalinity of urine, which is especially beneficial for people with high uric acid levels.
5 Healthy Foods That Secretly Cause Weight Gain
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When trying to lose weight, many people choose to eat healthy foods. However, even some of the healthiest foods can contribute to weight gain.
Familiar drink of young people helps eliminate visceral fat
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Lemon tea is a familiar drink containing many nutrients that help eliminate visceral fat effectively.
No restrictions on the use of health insurance drugs at lower levels
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According to the Department of Health Insurance (BHYT), lower-level treatment units are covered by BHYT for drugs that have not been previously paid for, regardless of the treatment level.
