Health

Drinking fresh milk every day needs to pay attention to 2 things to avoid excess nutrients

|

Drinking fresh milk every day is a common habit of many families because it is a rich source of calcium, protein and vitamins for the body.

2 evening snack options for people with high blood fat

|

For people with high blood fat, choosing food before bed plays a very important role.

Protecting health from flu and pneumonia in winter

|

Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.

Toxic food wrap, a risk right on the meal table every day

|

Food wrap, which seems harmless, can become a source of health risks if contaminated, produced illegally and uncontrolled.

Bone and joint pain, workers should eat protein-rich nuts

|

In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.