Health
Intense heat, doctors show how to recognize early heatstroke
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Prolonged intense heat increases the risk of sunstroke and heatstroke. Doctors recommend that people recognize early signs to prevent dangerous complications.
Increase muscle by adding easy-to-buy, reasonably priced foods to your diet
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Gaining muscle is the goal of many people, especially those who exercise regularly.
Notes on how to care for end-stage Parkinson's patients
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The final stage of Parkinson's disease requires a comprehensive care plan to reduce physical and mental pain for the patient.
From July 1, 2026, those who are supported when studying preventive medicine
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From July 1, 2026, many students and trainees studying preventive medicine and some majors in the health sector will enjoy support policies.
Effective ways to help improve insulin resistance and reduce belly fat after 90 days
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Dr. Cleo Tetzloff shares effective ways to help support improving insulin resistance and reducing belly fat in about 90 days if maintained regularly.
Hypoglycemic effect of kudzu
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Kudzu is said to have significant benefits in lowering blood sugar, so people with type 2 diabetes may consider using it.
7 delicious winter fruits that help you lose weight
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Here are 7 great fruits for weight loss in winter.
This familiar fruit is rich in calcium
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Figs are a small fruit but have impressive nutritional value, especially their rich calcium content.
Hospitals save billions of dong thanks to electronic medical records
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The application of electronic medical records in medical facilities brings many benefits, including significant cost savings.
Dong Thap will monitor food safety along the supply chain
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Dong Thap - The province strengthens inspection, examination and supervision of food safety along the supply chain to enhance food poisoning prevention.
Why does your back hurt in winter?
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Back pain in winter is a fairly common problem and can be caused by many reasons.
Floor Exercises to Burn Fat and Lose Weight Before Breakfast
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Eat this not that page offers floor exercises to burn fat and lose weight effectively before breakfast.
Can healthcare workers retire early?
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According to Decree 135/2020/ND-CP, the retirement age of employees in normal working conditions is gradually adjusted upwards according to the roadmap.
4 types of hemoglobin-rich drinks that are good for the body
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To prevent iron deficiency leading to anemia, add the following 4 hemoglobin-rich drinks to your daily menu as suggested by Healthshots.
Nearly 100,000 Hai Duong children expected to receive vitamin A supplements
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Hai Duong - The second vitamin A supplementation campaign for children from 6 to 59 months old will be held for 2 days (December 1-2) at health stations in communes, wards and towns.
4 ways to help reduce cough, clear phlegm and purify lungs effectively
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Homemade syrup made from natural ingredients not only helps to clear phlegm but also helps to purify the lungs.
Why can eating bananas help relieve menstrual cramps?
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If you are often haunted by menstrual cramps, eating bananas can help you reduce this condition.
Secrets to sustainable fat loss and weight loss for women
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The secret to sustainable fat loss and weight loss for women is doing strength training exercises, keeping a positive attitude...
How to Reduce Insulin Resistance for Better Blood Sugar
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Insulin resistance is a precursor to a number of metabolic conditions, especially prediabetes and diabetes. So how can we control it?
Received about 2,500 units of blood for year-end treatment
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The 16th "Volunteer Heart" blood donation festival took place on December 1 and received about 2,500 units of blood.
