Health
Foods that support kidney health should be added to the diet
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Foods that support kidney health that should be added to the diet such as beetroot, cruciferous vegetables, red bell peppers...
Two farmers in Phu Tho suffer heat shock due to working in hot sun
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Phu Tho - Provincial General Hospital continuously receives 2 cases of heat shock, both working in the fields in hot weather.
Ministry of Health requests strict isolation for suspected Ebola case
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The Ministry of Health has just issued new guidelines on diagnosis and treatment of diseases caused by the Ebola virus, replacing the old regulations from 2014.
Listing foods that should absolutely not be eaten with lychees
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Eating lychees in the wrong way or combining them with some inappropriate foods can cause internal heat, indigestion and affect health.
Support liver function with popular, easy-to-buy flowers
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Not only does it help relax the mind, chrysanthemum also contains many antioxidant compounds that are beneficial for the body, supporting liver function.
Why does blood sugar rise in winter?
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Many people with diabetes find that their blood sugar levels rise when temperatures drop in the winter. Why does this happen?
7 Health Benefits of Drinking Salt Water
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The benefits of drinking salt water go beyond just balancing electrolytes, it also helps detoxify and lose weight.
Should I eat sweet potatoes every day to lose weight?
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Sweet potatoes are a familiar food. So is eating sweet potatoes every day an effective way to lose weight?
Easy Ways to Lose Belly Fat in Your 40s and 50s
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Easy ways to lose belly fat in your 40s and 50s include paying attention to changes in your body, strength training, prioritizing healthy nutrition...
Why are fingers and toes prone to swelling in winter?
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On cold days, many people easily experience swollen fingers and feet. Why does this happen?
How to eat pumpkin seeds to improve sleep quality
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Nutritionist Gauri Anand says pumpkin seeds are high in magnesium, which helps relax muscles and improve sleep quality.
Control blood sugar effectively with the following 3 foods
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To control blood sugar effectively, you can consider adding the following 3 foods to your daily diet.
Surprisingly, the fruit has pulp and juice that is good for gout patients
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Coconut is a healthy food for people who need to control uric acid levels, suitable for people with gout.
Suggested breakfasts that are good for blood sugar and blood pressure
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Below are a series of breakfast suggestions that are good for blood sugar, help stabilize blood pressure, and are suitable for people with diabetes.
5 fruits to boost immunity on cold days
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Cold air is coming, low temperatures make the immune system work less effectively, below are 5 fruits you should eat on cold days, according to Healthshots.
4 tips to reduce belly fat in 1 month to welcome Tet
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If you want to have a slim and perfect body to welcome Tet, take note of the following advice to lose fat quickly...
How to stabilize blood sugar with sweet potato leaves
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Sweet potato leaves are said to have the ability to help stabilize blood sugar, so people with diabetes can consider adding them to their diet.
New regulations on out-of-network health insurance benefits from July 1, 2025
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New regulations on out-of-network health insurance benefits from July 1, 2025 that people need to know.
How to reduce itchy skin in winter?
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The drop in temperature combined with low humidity makes many people feel itchy on the skin, below are some ways to help reduce this condition in winter, according to Healthshots.
Reduce belly fat with turmeric
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Turmeric, especially curcumin, the main compound found in turmeric, has been shown to have positive effects in reducing belly fat.
