Health
Fish rich in omega 3 is good for the brain and cardiovascular system
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Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...
Abdominal fat in menopausal women and natural improvements
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Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Drinks that help control skin pigmentation, limit dark spots in hot sun
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High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.
Important notes when using mugwort for skin care
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Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.
Lose weight fast with 10 low-calorie fruits
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To lose weight effectively, add the following fruits to your diet.
Do apples raise blood sugar?
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Apples are a quick, sweet, crunchy snack that can provide the nutrients your body needs to function. But they can also spike blood sugar levels.
Only had surgery because of a "huge" tumor, life was in danger
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When the patient discovered the tumor, he refused surgery. By the time he had severe symptoms, the tumor had grown so large that it threatened his life.
Severed finger reattached to girl caught in door
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Doctors at National Children’s Hospital have successfully reattached a severed finger to a 3-year-old girl in Hanoi.
Recipes for cooking fat-burning soups for 7 days
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Thanks to the nutritional properties of the ingredients, some soups can help burn fat, supporting the weight loss process.
Refusing treatment, woman's lung collapsed after 20cm tumor
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Hanoi Oncology Hospital has just successfully performed surgery on a female patient to remove a tumor measuring up to 20 cm that was blocking most of her chest.
Fruits rich in vitamin C help reduce visceral fat extremely quickly
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Oranges are not only a delicious fruit but also effective in reducing visceral fat.
3 reasons why you can't lose weight just by eating salad
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Even when you replace salad with your main meal, you still can't lose weight as desired? Find out the 3 reasons below.
Minimally invasive heart surgery successful for 4-year-old boy
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Can Tho - September 30, news from Hoan My Cuu Long Hospital, the hospital has just successfully performed surgery to treat a 4-year-old boy with congenital heart disease atrial septal defect.
3 types of seafood that everyone loves can increase uric acid
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If you do not want to increase uric acid, you should avoid the 3 types of seafood below.
Timing exercise after meals prevents blood sugar spikes
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It is best to start exercising before your blood sugar levels peak after eating. This helps prevent blood sugar spikes.
Why Berries Help Prevent Blood Sugar Spikes
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Adding berries to your diet helps hydrate and prevent high blood sugar.
How to make simple apple sauce at home
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Apple sauce has a delicious flavor and is commonly used in many dishes. Here is a simple way to make apple sauce at home.
Female doctor at K Hospital who was hit by falling glass has returned to work
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Resident doctor Hoang Minh Ly, working at K Hospital, was hit by a piece of glass from a coffee shop that fell on her. She has recovered and returned to work.
Lose weight effectively with 5 foods rich in carbs
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Losing weight by adding foods containing carbohydrates (carbs) is a method chosen by many people because it is effective and ensures nutrition.
