Health
Fish rich in omega 3 is good for the brain and cardiovascular system
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Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...
Abdominal fat in menopausal women and natural improvements
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Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Drinks that help control skin pigmentation, limit dark spots in hot sun
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High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.
Important notes when using mugwort for skin care
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Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.
Refusing treatment, woman's lung collapsed after 20cm tumor
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Hanoi Oncology Hospital has just successfully performed surgery on a female patient to remove a tumor measuring up to 20 cm that was blocking most of her chest.
Fruits rich in vitamin C help reduce visceral fat extremely quickly
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Oranges are not only a delicious fruit but also effective in reducing visceral fat.
3 reasons why you can't lose weight just by eating salad
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Even when you replace salad with your main meal, you still can't lose weight as desired? Find out the 3 reasons below.
Minimally invasive heart surgery successful for 4-year-old boy
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Can Tho - September 30, news from Hoan My Cuu Long Hospital, the hospital has just successfully performed surgery to treat a 4-year-old boy with congenital heart disease atrial septal defect.
3 types of seafood that everyone loves can increase uric acid
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If you do not want to increase uric acid, you should avoid the 3 types of seafood below.
Timing exercise after meals prevents blood sugar spikes
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It is best to start exercising before your blood sugar levels peak after eating. This helps prevent blood sugar spikes.
Why Berries Help Prevent Blood Sugar Spikes
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Adding berries to your diet helps hydrate and prevent high blood sugar.
How to make simple apple sauce at home
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Apple sauce has a delicious flavor and is commonly used in many dishes. Here is a simple way to make apple sauce at home.
Female doctor at K Hospital who was hit by falling glass has returned to work
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Resident doctor Hoang Minh Ly, working at K Hospital, was hit by a piece of glass from a coffee shop that fell on her. She has recovered and returned to work.
Lose weight effectively with 5 foods rich in carbs
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Losing weight by adding foods containing carbohydrates (carbs) is a method chosen by many people because it is effective and ensures nutrition.
Familiar vegetables but contain many worms
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Water spinach and celery are familiar dishes on every family’s dinner table. However, if grown in water, they are a “reservoir” for worms.
Benefits of papaya leaf juice for dengue patients
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papain compounds, enzymes, vitamins A, C... in papaya leaf juice can support the recovery process after dengue fever.
Unexpected uses of coriander stems
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Many people have the habit of discarding the stem and stalk of coriander when preparing food, however, this part has many health benefits.
To no longer be haunted by hospital transfers
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People are eagerly awaiting new regulations on eliminating referral procedures and issuing referral papers in medical examination and treatment.
Hypoglycemia what to eat for lunch
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People with hypoglycemia should eat a nutritious lunch. Steamed sweet potatoes are a good choice.
