Health

Fish rich in omega 3 is good for the brain and cardiovascular system

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Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...

Abdominal fat in menopausal women and natural improvements

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Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.

How to distinguish muscle and nerve pain that many people easily confuse

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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.

Drinks that help control skin pigmentation, limit dark spots in hot sun

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High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.

Important notes when using mugwort for skin care

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Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.

Social insurance fraud with fake hospital discharge and admission papers

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In addition to buying discharge papers to submit to agencies and units to legitimize reasons for work delays, this type of paper also has the risk of being used for purposes of social insurance profiteering.

Cauliflower has a low glycemic index, why you should eat it to lose weight

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Cauliflower is a cruciferous vegetable rich in essential vitamins, minerals and fiber, low in calories, helps lose weight and effectively reduces blood sugar.

How to make egg shampoo for healthy hair

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Eggs are rich in nutrients and protein which are very good for hair, here is how to make shampoo from eggs.

Reasons to have liver test before marriage

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Doctors stress the importance of liver tests as part of premarital health screening.

Causes of whiteheads on the nose

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Whiteheads can appear in many places on the body, especially the nose. What causes this type of acne?

How to make bean sprout oatmeal soup to help lose weight

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Combine oats with bean sprouts to make a delicious, nutritious soup that also effectively supports weight loss. Here's how to make this dish.

3 familiar nuts that people with high blood sugar should avoid

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According to Aboluowang, if you don't want your blood sugar to spike, you should limit eating the following nuts.

Benefits of calcium supplements for women

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Strong bones and joints are especially important for women, so calcium supplementation is good for the body.

Dangerous complications if hyperglycemia persists

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High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.

Reasons why losing weight and reducing visceral fat helps prevent disease

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Visceral fat can affect the body such as causing increased blood sugar, high risk of diabetes, reducing the body's detoxification process...

Easy-to-cook, calcium-rich dishes keep bones strong

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Non-dairy food options that help strengthen bones include carrot and spinach juice, tofu and edamame...

International experts treat 120 children with congenital malformations

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On October 13-14, international experts screened and operated on more than 100 children with congenital malformations and musculoskeletal diseases.

Reviving a male patient's hand after a terrible accident

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108 Military Central Hospital has just provided emergency care to a patient who had an accident when his right hand was caught in a meat grinder while working.

Tips for eating well for joints, improving cardiovascular health

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Food.NDTV offers tips on eating well for joints and improving heart health.

10 years of struggle to reduce smoking rate among 13-17 year olds

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The Ministry of Health is stepping up its campaign to raise awareness about the harmful effects of tobacco.