Health

Group of people who are prone to calcium deficiency but are often overlooked

|

Some groups of people are at higher risk of calcium deficiency than normal if their diet and lifestyle are not appropriate.

The mistake that many people with diabetes are repeating every day

|

Despite living with diabetes for many years, many patients still make basic mistakes in treatment, increasing the risk of dangerous complications.

Milk and the truth about the ability to supplement calcium for bones

|

Although it is an abundant source of calcium, milk does not always help the body absorb calcium effectively.

Signs to recognize purulent sweat gland inflammation you should not ignore

|

Below are the identification signs to help you proactively examine and treat promptly when suspected of purulent sweat gland infection.

Khanh Hoa starts free health check-ups for people

|

Khanh Hoa - Nam Nha Trang Ward is one of the first localities in the province to implement periodic health check-ups and free screening for people.

Foods that help detoxify and cool the liver after drinking alcohol

|

After drinking alcohol, the liver needs support to recover and detoxify. Below are foods that should be prioritized to effectively protect the liver.

Why does stress cause neck and upper back pain?

|

Stress not only affects the mind but also causes pain in the neck and upper back, making the body feel tired and uncomfortable.

Lower blood sugar effectively with nutritious water

|

To effectively lower blood sugar, you can consider adding apricot juice to your daily menu.

Detox and weight loss menu after Tet with fruits and vegetables

|

Detoxifying your body with fruits and vegetables will also help you lose weight after Tet.

Risk of seasonal flu outbreak, what do experts recommend?

|

After Taiwanese actress Barbie Hsu died in Japan of suspected influenza and pneumonia, interest in influenza has skyrocketed.

3 children in Quang Nam died of unknown cause

|

Three children in the mountainous district of Nam Tra My, Quang Nam have just died, two of whom showed symptoms of diarrhea and dehydration.

3 yoga poses to aid digestion and reduce bloating

|

There are many yoga poses that can aid digestion and reduce bloating. Here are three poses that can help improve digestion effectively.

5 Best Intermittent Fasting Methods for Women Over 40

|

According to Healthshots, women over 40 years old can still lose weight well if they properly apply the 5 intermittent fasting (IF) methods below.

5 simple ways to reduce belly fat in cold weather

|

To control weight, tighten your waist, and reduce belly fat in the cold season, try the following 5 tips suggested by Healthshots.

Rapid weight gain after Tet, doctor recommends ways to lose weight

|

According to Dr. Truong Hong Son, Director of the Vietnam Institute of Applied Medicine, to lose weight after Tet, people need to develop a reasonable diet and exercise regimen.

Exercises you should do every day to effectively reduce lower belly fat

|

Exercises you should do every day to effectively reduce lower belly fat include Burpees, planks, leg lifts...

10 ways to control blood sugar well after Tet

|

To control blood sugar well, diabetics need to note the important things below.

Jobs that disrupt blood sugar control

|

The habit of skipping breakfast because of being busy or wanting to lose weight can increase the risk of diabetes and loss of blood sugar control.

Why bananas help hair become smooth and strong

|

According to Food.NDTV, bananas contain many nutrients such as potassium, natural oils... that help keep hair smooth and strong.

Skin necrosis complications after liposuction surgery at spa

|

Can Tho - On February 4, Hoan My Cuu Long Hospital announced that it had successfully treated a female patient with skin necrosis complications after liposuction surgery.