Health

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Golden" tips when drinking tea to be good for the liver and kidneys

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In addition to learning what tea to drink that is good for the liver and kidneys, everyone also needs to know how to use tea effectively.

4 foods to avoid when suffering from high uric acid

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The following 4 types of drinks should be limited to control uric acid levels and avoid gout.

Eating fish can fight dementia, Alzheimer's disease

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A study shows that eating fish can support cognitive health and reduce the risk of neurodegenerative diseases.

How to do reverse crunches to lose weight

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Reverse crunches are a popular exercise that helps tone and slim the body and lose weight. Here's how to do them.

5 Nutrients Every Woman Needs to Increase Longevity

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Below are some essential nutrients that women should supplement through food to help prolong life and maintain shape.

Transfer information impersonating a Health Department officer to the police

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Lam Dong - The Department of Health has sent a document to the Provincial Police about someone impersonating an officer of the unit to defraud a restaurant owner.

How does overwork affect cardiovascular health?

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Overwork causes fatigue and affects overall health. Below are the dangers of overwork on the cardiovascular system.

How many bananas a day to control uric acid?

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Bananas are a low purine fruit, eating them daily will help control uric acid levels.

Tips to reduce itching while running

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After jogging, many people feel itchy legs and thighs, here is how to reduce this condition.

Do almonds raise blood sugar levels?

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Almonds are a great source of many nutrients and offer many health benefits and help regulate blood sugar levels.

2 natural remedies to help burn belly fat, lose weight quickly

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According to Step To Health, the 2 remedies with natural ingredients below will help you burn belly fat and lose weight effectively.

Exposing fake doctors practicing in illegal clinics

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Gia Lai - Chien claims to be a doctor but studies Culture and has no documents related to the medical profession.

2 foods that help lose weight and stabilize blood sugar

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Here are 2 low-fat and nutritious foods. These foods will help you lose weight effectively and can stabilize blood sugar.

7 benefits of fenugreek seed water for people with diabetes

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Compounds in fenugreek seed water help regulate blood sugar levels, controlling the symptoms of diabetes.

Tips for balancing meals to prevent high blood sugar

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A balanced diet is a healthy way to help prevent high blood sugar.

Secret to losing weight in 7 days with the following simple exercises

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To lose weight quickly and effectively, you can refer to the 7-day exercise plan below.