Health
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
Ministry of Health abolishes 14 administrative procedures in the field of disease prevention from July 1
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From July 1st, the Ministry of Health officially abolished 14 administrative procedures in the field of disease prevention to simplify procedures.
Rice processing methods help support collagen production and anti-aging
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Prioritizing brown rice or cooked rice that is cooled and then heated properly can contribute to promoting collagen production and slowing down aging.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Do this in the morning to help you lose weight effectively
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To lose weight effectively, you should maintain the following healthy habits in the morning.
Side effects of cheese on health
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Cheese has many health benefits. However, eating too much cheese can cause bloating, gas, weight gain, and high blood pressure.
The wonderful effects of breadfruit leaves on people with high blood sugar
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As an ancient folk remedy, moringa leaves have been proven to have many effects on people with high blood sugar.
Symptoms of people with phonophobia
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Phobia or noise allergy is a condition characterized by an extreme reaction to everyday sounds. Here are the symptoms of this condition.
Warning signs of acute kidney injury
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Acute kidney injury (AKI) is a serious condition in which the kidneys fail to filter waste. However, early detection and treatment can make a difference.
Smoking during pregnancy increases the risk of SIDS
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Smoking during pregnancy increases the risk of SIDS, says Dr. Nithiyaa Jeyakumar.
5 yoga moves to help reduce excess fat around the waist
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Practicing yoga is not only good for physical and mental health but also helps reduce excess fat around the waist effectively. Below are 5 yoga moves to help reduce excess fat around the waist.
8 Foods That Help Prevent Arthritis
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There are many foods that help prevent arthritis that you should add to your daily diet.
Ministry of Health continuously renews drug registration certificates
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The Ministry of Health continuously renews the registration of drugs and pharmaceutical ingredients to ensure drug supply and medical examination and treatment.
4 drinks that increase inflammation
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Not only foods such as preserved meat, fried foods, sweets, etc., but also drinks will increase inflammation.
Tightly manage drug prices to stabilize the market
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It is impossible for pharmacy A to sell the same medicine at one price and pharmacy B at another. How can we ensure that people can use medicine safely and at a consistent price?
40% of tuberculosis patients in the community are undetected
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With 40% of TB cases in the community remaining undetected, it is a challenge to end TB by 2035.
5 weekend exercises to help reduce the risk of disease
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Exercising during the weekend is very beneficial for your health. Below are 5 exercises for the weekend to help reduce the risk of disease.
Easy to find foods to help overcome premature gray hair
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Choosing beneficial foods to help overcome premature gray hair is not an immediate effect, but it is a safe measure.
3 yoga poses to help reduce hair loss
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If you are suffering from hair loss and have not been able to limit this condition, try the 3 yoga poses below to help reduce hair loss.
