Health
5 foods that support digestion more effectively than ginger
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Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.
5 unexpected morning signs to warn about diabetes
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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
Surprised by the benefits of Malabar spinach for people with diabetes
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Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.
5 simple habits to help improve daily health
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Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
Habits to help postmenopausal women protect their health
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Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.
2 habits to help avoid dizziness caused by hypoglycemia
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The following habits can significantly improve headaches and dizziness caused by hypoglycemia.
The impact of sleeping without a pillow on health
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Many people believe that sleeping without a pillow is good for the spine. Is this true?
Getting enough sleep helps balance blood sugar levels effectively
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Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
Spinach dishes prevent blood sugar spikes
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Spinach has a glycemic index (GI) of less than 20, which is quite low, helping to prevent blood sugar spikes.
How to do naukasana yoga pose
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Boat pose (or nakuasana) is a great yoga exercise for your health. Here's how to do it.
Tips for Dealing with Job Burnout
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Overwork and stress can take a toll on your health, here are some tips to deal with burnout at work.
4 types of fruit that increase fiber, help control weight
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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system and control weight.
Recipe for weight loss dishes with soursop
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Soursop is low in calories and rich in nutrients. Here's how to make a weight loss dish with this fruit.
Thinking it was a mild stomachache, the girl almost died from a vascular malformation
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HCMC - A 21-year-old female patient has just experienced a life-threatening situation due to a vascular malformation in her small intestine that caused severe bleeding, threatening her life.
Nearly 15 years, allowances for medical staff remain unchanged
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The current allowance regime for medical staff is implemented according to Decision No. 73/2011/QD-TTg, and the allowance level has remained unchanged for nearly 15 years.
Woman stunned when discovered having rare tumor
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The pathology results left the woman speechless when she discovered a rare tumor.
How much milk can seniors drink per day?
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Drinking milk can be beneficial or harmful depending on the amount consumed each day, especially for the elderly.
Subjects need to pay attention and urgently get vaccinated against dengue fever
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Doctors recommend that people should get vaccinated against dengue fever to prevent the disease. Among them, there are some groups that should be vaccinated early.
4 Side Effects of Chia Seeds You Should Know
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Chia seeds are considered little superheroes that bring many health benefits. However, consuming too much can lead to certain complications.
Young man infected with syphilis from sexual partner
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The male patient came to the clinic because of swelling and genital rash and was diagnosed with syphilis.
