Health
5 foods that support digestion more effectively than ginger
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Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.
5 unexpected morning signs to warn about diabetes
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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
Surprised by the benefits of Malabar spinach for people with diabetes
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Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.
5 simple habits to help improve daily health
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Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
Habits to help postmenopausal women protect their health
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Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.
3 delicious dishes from salmon help lose weight effectively
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According to Eat This Not That, the 3 delicious salmon dishes below are low in calories but rich in nutrients, suitable for weight loss.
Foods containing vitamin B12 help prolong life
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Vitamin B12 is an important nutrient that helps maintain overall health and supports blood formation, nerve function, and DNA production.
Red alert for inter-hospital use, saving the life of a patient with a ruptured heart due to an accident
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HUE - Doctors at Hue Central Hospital promptly saved the life of a patient with a ruptured heart due to a traffic accident.
Latest regulations on initial health insurance medical facilities
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The initial medical examination and treatment facility under health insurance (HI) is the first medical examination and treatment facility registered by the HI participant and recorded on the HI card.
6-year-old patient's fingers severed while cutting jackfruit
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HCMC - Recently, Children's Hospital 2 received and treated a case of a child who had a domestic accident that caused his fingers to be severed.
Foods you should not eat for breakfast if you want to lose weight
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Certain foods commonly consumed for breakfast can potentially lead to more belly fat accumulation, slowing down your weight loss.
Chewing food properly helps lower blood sugar effectively
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Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...
Lowering blood sugar with bitter melon should note these things
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Glycoside compounds in bitter melon have the effect of lowering blood sugar and reducing blood lipids.
7-day quick weight loss menu easy to make at home
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Livestrong suggests a simple, easy-to-make 7-day high-fiber weight loss menu at home.
Worried about dengue fever, the whole family went to get vaccinated
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Upon hearing the news that dengue fever vaccine was coming to Vietnam, many people in Hanoi went to VNVC vaccination systems to get vaccinated against the disease.
3 low-sugar dairy foods that supplement calcium for bones and joints
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Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.
How to eat breakfast with starch and still lose weight
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If you want to lose weight but still want to eat starch for breakfast, you should reduce the amount of white rice or use slow-metabolizing starches instead.
New proposal on initial health insurance medical examination and treatment registration
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The new proposal on initial registration for health insurance (HI) examination and treatment is being consulted in the draft Law amending and supplementing a number of articles of the Health Insurance Law.
Increase opportunities for retirees to enjoy free health insurance benefits
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The draft amendments and supplements to the Law on Health Insurance have added content to support the disadvantaged and the elderly aged 60 and over. This policy will take effect from July 1, 2025.
Who should avoid drinking egg coffee?
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According to nutritionists, although egg coffee is nutritious, it is not suitable for everyone.
