Health
5 foods that support digestion more effectively than ginger
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Besides ginger, many natural foods rich in enzymes, beneficial bacteria and fiber can help improve digestion, reduce bloating and support the gut microbiome.
5 unexpected morning signs to warn about diabetes
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Below are some warning signs that diabetes often appears at the beginning of the day that many people do not pay attention to.
Surprised by the benefits of Malabar spinach for people with diabetes
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Malabar spinach has cool properties, helps cool down and detoxify. If used properly, this will be a vegetable that brings many positive benefits to people with diabetes.
5 simple habits to help improve daily health
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Small adjustments in diet, exercise and lifestyle can bring significant benefits to long-term physical and mental health.
Habits to help postmenopausal women protect their health
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Maintaining exercise, getting enough sleep and building a scientific diet are simple habits that help women protect their health in the postmenopausal period.
Revealing foods that should not be combined with chia seeds
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There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.
Signs of attention deficit hyperactivity disorder in adults
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Attention deficit hyperactivity disorder is often associated with childhood, but if left undiagnosed, it can persist and last into adulthood.
2 types of cheese contain calcium, good for the bones and joints of the elderly
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For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.
3 ways to make dishes to help lose weight with peanuts
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Peanuts are a popular food with many nutrients. Below are 3 ways to make weight loss dishes with peanuts.
Reduce visceral fat by incorporating low-intensity exercises
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Low-intensity exercises like brisk walking, yoga, swimming, and cycling are not only easy to do but also very effective in reducing visceral fat.
Surprising glycemic index of palm sugar
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Palm sugar has a low glycemic index and is high in micronutrients.
Measles in Can Tho increases rapidly, many children have serious complications
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The measles situation is complicated in Can Tho City. The number of cases is increasing rapidly, with serious complications, requiring doctors to be on duty and provide ventilator intervention for children.
Latest proposal to increase on-duty allowance for medical staff
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The Ministry of Health proposes to increase allowances for on-duty work at public health facilities and increase anti-epidemic allowances.
What to do when blood sugar drops too low?
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Low blood sugar can cause many health problems. Here are some things you should do when your blood sugar is low.
2 misconceptions about fruit that hinder weight loss
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The misconception that sweet fruit causes weight gain or that eating fruit when hungry causes bloating hinders the weight loss process of many people.
How to cook asparagus to prevent blood sugar spikes
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Asparagus is low in calories, high in protein and minerals, and helps prevent blood sugar spikes.
5 ways to walk to lose weight fastest
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Walking is a simple, daily exercise that is good for your health. However, regular walking does not help you lose weight the fastest.
Benefits of black grapes help control blood sugar
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Black grapes are rich in nutrients and provide health benefits including improved vision, blood sugar control...
Drug Administration "tightens" businesses for dishonesty
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The Ministry of Health has temporarily suspended reviewing and accepting cosmetic product declaration dossiers of KEIN Import-Export Joint Stock Company for 6 months.
59 students in Lao Cai are in stable health and are preparing to be discharged from the hospital
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After 2 days of treatment, the health of 59 students from Lao Cai College has stabilized and they are preparing to be discharged from the hospital.
