Health

Mistakes when eating mangoes that easily cause weight gain and bloating in the summer

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Mango is a nutritious fruit, but eating it incorrectly can cause bloating, increased blood sugar and reduce inherent health benefits.

Summer heat can cause nosebleeds in healthy people

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Hot weather and dry air can cause healthy people to have sudden nosebleeds due to dry nasal mucosa and easily damaged blood vessels.

Skipping this meal every day can silently increase blood fat

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A new study shows that frequent late dinners and skipping breakfast are associated with worsening blood fat, increasing the risk of cardiovascular diseases.

Cycling every day can help reduce the risk of heart disease

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Not only is it a means of transportation, regular cycling also helps protect the cardiovascular system, control weight and improve mental health.

How to eat potatoes that are good for health and retain many nutrients

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Properly processed potatoes will help retain vitamins, minerals, limit excess fat and support weight control.

Lesson 2: Addicting to milk tea, many diseases are "exposed"

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The milk tea fever has not subsided, but there have been warnings when using this drink too much. Behind those attractive cups of milk tea are hidden corners that not everyone knows.

New antibodies discovered that can kill 99% of HIV strains

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Recently, American scientists have succeeded in finding a new antibody that kills up to 99% of HIV virus strains.