Health
Incorrect calcium supplementation can increase the risk of kidney stones and kidney failure
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Calcium plays an important role in bone and joint health, especially in developing children, postmenopausal women and the elderly.
Young people have high uric acid because of a habit that seems harmless
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Hyperuricemia and gout are considered diseases of middle-aged men.
Ministry of Health directs verification of assault on medical staff at Hai Duong General Hospital
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Hai Phong - After the incident of a female nurse at Hai Duong General Hospital being assaulted, the Department of Medical Examination and Treatment Management requested verification.
“AI doctor” news, patients almost pay the price with their lives
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More and more people are using artificial intelligence (AI) tools to ask about their health status instead of going to medical facilities. With just a few symptoms, AI can suggest pathology, treatment direction or medication, making many people see this as an "online doctor". However, according to experts, the worrying thing is not AI itself but the abuse of technology for self-diagnosis and self-treatment.
How to maintain fat balance to protect health
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Fat is essential for the body but excess or the wrong type of fat choice can increase the risk of obesity and many chronic diseases.
Can losing weight help reduce the risk of COVID-19?
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Weight loss can reduce the risk of COVID-19 and people who are overweight or obese are much more likely to get COVID-19, according to a new study.
Surprised with 5 foods that make hair shiny and oily
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When faced with greasy and quickly dirty hair, everyone is very uncomfortable. The solution that many people often choose is to wash their hair regularly and use special shampoos. However, there are other tricks to help you deal with excess oil on your hair. Bright Side has recommended a list of foods you should avoid to treat oily hair.
What happens if you suddenly stop drinking coffee every day?
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Bright Side has conducted research to find out what happens if you decide to eliminate coffee from your diet.
4 "golden substances" in treating acne
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smooth, healthy skin is always a concern of many people. To treat acne, let's refer to the following 4 types of "golden substances".
Exercise habits to quit immediately if you don't want to reduce your life expectancy
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Exercise is very good for your health. However, improper exercise habits can completely reduce life expectancy.
2 effective ways to treat acne quickly with baking soda
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Two safe, effective and quick treatments that few people know when using baking soda with some other ingredients.
Steps to care for nails after gel painting, nails
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Here are some steps to help women increase their ability to protect nails when painting and applying nails continuously for a long time.
Benefits of hugging children
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Parents should show love and care by hugging their children regularly. This is an act not only to help strengthen the affection between parents and children but also brings many surprising benefits.
8 signs of serious magnesium deficiency
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If you continuously feel tired, have muscle spasms, and crave sugar excessively, it is very likely that your body is lacking magnesium. Magnesium deficiency can cause more serious diseases because many processes in the body depend on this substance. Everyone should pay attention to the signs to detect the shortage in time. Bright Side has recommended symptoms of magnesium deficiency.
How to eat your favorite foods that few people pay attention to
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Bananas, apples, potatoes, eggs... are nutritious foods that appear in daily meals. But not everyone knows how to prepare and enjoy them to make the most of the nutrients they bring, according to Brightside.
8 signs that the body has serious health problems that cannot be ignored
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Monitoring unusual changes in the body is a way to detect serious health problems early. Many people often ignore small signs leading to late detection of diseases, reducing the effectiveness of treatment methods. Bright Side newspaper has pointed out the signs of the body that people should be concerned about.
4 Frittata-style dishes that are both healthy and help lose weight
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Frittata is an Italian dish made from eggs, also known as a " variation" of fried eggs. People can also prepare this dish with eggs combined with vegetables or meat, potatoes, mushrooms... Eat This Not That newspaper has suggested 4 healthy Italian Frittata-style dishes that help lose weight effectively.
9 methods to help treat swollen feet at home
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Swelling occurs after standing or sitting for long periods of time. Bright Side has pointed out 9 simple ways to fix this condition at home.
Smokeless tobacco can affect tobacco control strategies
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More and more countries are considering new-generation cigarettes as an alternative, encouraging smokers to switch to these products.
6 simple, effective ways to lose weight without dieting
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Weight loss is a long-term process. However, when there is no progress, people will be disappointed and tend to stop implementing a healthy lifestyle. Bright Side has found effective weight loss tips, without having to resort to a strict diet that has been scientifically proven.
