Health

Free health check-ups to show gratitude to people with meritorious services to the revolution

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Hanoi - To celebrate the 79th anniversary of War Invalids and Martyrs' Day, many people with meritorious services, relatives of martyrs and policy beneficiaries have been given free health check-ups.

Types of juice that can support liver detoxification

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The liver is the organ that performs more than 500 different functions in the body, of which the most important is the metabolism of nutrients, filtering out toxins.

The truth about walking 6,000 steps a day

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Maintaining a 6,000-step daily walking routine can help control blood pressure, cholesterol and blood sugar.

From the child's strange gait, parents discover unexpected abnormalities

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An 8-year-old girl in Ho Chi Minh City was diagnosed with flexible flat feet syndrome after a long time of instability, often tilting her body when moving.

From organ donation decision to journey to save three patients

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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.

Top foods that will make you age quickly

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You are still youthful and active, however, eating a lot of the foods below will make you age quickly. Therefore, you should limit and consider the use of these foods.

What should you do before and after practicing Yoga?

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To get the best results for a successful Yoga session, in addition to keeping your mind and mind, you should consider food, drinks and exercise properly. Here's what you should do before and after practicing Yoga.

3 important reasons to prioritize the implementation of solutions to reduce the harmful effects of tobacco

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The burden of disease and economic losses due to cigarette smoking in Vietnam has not decreased for many years. In that context, it is important to consider implementing complementary solutions in addition to smoking cessation policies. Here are 3 reasons why this solution should be prioritized for early application.

6 reasons why Westerners always choose chicken breast for meals

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When eating chicken, many people often lose the breast because it is not as tough and crispy as other parts of the meat. However, Boldsky has pointed out 6 reasons why Westerners always choose chicken breast for meals because of its great health benefits.

Moisturize oily skin with home-based ingredients

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It can be said that oily skin is the most difficult type of skin to care for, because it tends to be sensitive and prone to acne, and the secretion of excess oil also makes the skin look dull. Therefore, this is the type of skin you need to pay special attention to.

9 suggestions for breakfast according to the keto diet

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A low-carb, high-fat keto diet improves your health and gives you a great figure. Here are keto breakfast suggestions for you

Top foods that help relieve bloating, reduce flatulence, and indigestion

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Bloating is one of the most uncomfortable symptoms of the intestines. Sometimes, bloating also affects your brain and working spirit. Here are foods that are good for your gut and help reduce bloating and indigestion.

6 simple ways to reduce night sweats

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Night sweats are a common condition in both children and adults. This is also the reason why the body feels uncomfortable and insomnia. Here are 6 simple ways to reduce night sweats you can apply.

Pumpkin and benefits in effectively supporting weight loss

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Pumpkin can not only prepare delicious and nutritious dishes but also help support effective and safe weight loss.

Take ear drops at home with natural, safe therapy

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ear phlegm or cerumen is a natural substance created as part of the body's defense against bacteria and other foreign elements. Taking unsafe earrings will lead to serious perilla effects.

What happens when you eat too much kiwi?

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Kiwi is a delicious fruit and rich in vitamin C. However, kiwi also brings some unwanted side effects, please save them to avoid these side effects.

3 types of tea that help women lose weight and reduce fat effectively

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Black tea, mint tea and hibiscus tea are 3 types of tea known for their fat-reducing effects that help obese people lose weight quickly.

Learn about yellow nail syndrome

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Golden nail syndrome is a rare disorder characterized by the following symptoms: slow or deformed nail and toothpick development; emphysema, tissue swelling and respiratory diseases.

Instructions on how to prevent wrinkles around the mouth for women

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Understand the causes and provide appropriate solutions to prevent wrinkles around the mouth that women can refer to.

Why do we crave spicy food?

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A sudden craving for spicy foods can be a sign of anxiety, stress, and even hormonal changes. The main active compound in chili and Capsaicin is the reason that stimulates appetite.