Health

Reasons why eating sweets in the evening is not good for the liver

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Liver function will be affected if you consume too much sugar in the evening, especially if this habit lasts for many years.

Kidney tumor silently develops, when detected has spread to the aortic vein

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Ho Chi Minh City - Kidney tumors develop silently, when detected, blood clots can spread to the lower aortic vein, patients are at risk of death if not intervened in time.

4 simple morning habits to help reduce the risk of stroke

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Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.

3 exercises to help restore muscles and protect joints after age 60

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Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.

Ca Mau provides free congenital heart disease screening for children

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On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.

5 natural methods to prevent high blood pressure

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High blood pressure is a disease that is harmful to the heart, and can be prevented by natural methods

effective methods to reduce wrinkles in the eye area

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Reducing wrinkles in the eye area will make women starting in middle age more confident in their youth compared to their age.

8 changes in the body that need attention before it's too late

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If you always live in anxiety and vague doubts about your health problems, you will be very tired. However, if you have a foundation of health knowledge, you will know how to monitor changes in the body, even seemingly harmless symptoms. These changes can warn of abnormal health conditions and help us find a doctor in time. Bright Side has given advice on changes in the body that need attention.

What happens to the body if you drink beer every day?

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Bright side has pointed out what happens to the body if we drink too much beer every day.

6 daily habits to eliminate as soon as possible

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Many people believe that it takes about 21 days to form a habit. But scientists at the University of London have shown that it takes an average of 66 days to turn an action into a habit. And removing a formed habit can take more time. Bright Side has recommended some popular habits that should be eliminated as soon as possible.

Wearing a daily skin care mask is not necessarily good

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Many people mistakenly believe that wearing a mask every day will help the skin become more beautiful and smooth, but in reality, that is not necessarily true.

6 health-threatening swimming habits that many people have

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During the current changing seasons, the habit of bathing every day contains many dangers to our health.

Hairstyles for the party help women shine

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The year-end holiday is approaching, here are some suggestions for beautiful hairstyles for women to choose to make a prominent impression when attending the party.

7 signs that the body is calling for help

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The body will send "signs" to help people recognize health problems if any. And sometimes, if we ignore the small signs, we may miss the opportunity for early treatment. Bright Side has issued recommendations for signals that people need to pay attention to.

9 simple habits to change life for the better

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To have comprehensive positive changes in life, sometimes it is just necessary to start by forming your lifestyle habits. Useful daily habits are not difficult to implement and are not boring if we see the wonderful benefits it brings. Bright Side has compiled 9 simple habits that will change your life for the better.

The amazing benefits of developing the habit of eating slowly and chewing thoroughly

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If you apply the principle of eating slowly and chewing thoroughly, you can be surprised by the benefits, especially for health problems.

4 steps to care for rejuvenating facial skin and neck area

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If applying 4 care processes properly, women can be completely confident with their facial skin, neck area being rejuvenated and smooth.

Tips to keep your body naturally fragrant even if you haven't showered for many days

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Here are some tips to help our bodies stay fresh even if we don't shower for many days.

The body has these 4 signs so you should see a health doctor immediately

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Sometimes the small signs on our bodies that we often ignore are warnings about dangerous health problems.

4 simple ways to immediately get rid of a foul smell

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Scent makes you lose confidence when communicating and meeting people around you. Here are the most effective ways to immediately get rid of a broken nose