Health
3 things to do to help office workers reduce the risk of high blood pressure
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Sitting a lot, exercising little, stress and irregular eating can increase the risk of high blood pressure in office workers.
Foods that are good for the liver to have in daily meals
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The liver performs many important functions such as metabolizing nutrients, processing substances in the body and participating in regulating energy metabolism.
1,500-bed hospital in Ho Chi Minh City to begin acceptance from the end of 2026
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Ho Chi Minh City - The 1,500-bed hospital in Chanh Hiep ward has been built for 12 years, and is expected to begin acceptance of items by the end of 2026.
Details of 6 levels of professional preferential allowances for medical staff
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On September 9, 2026, the Government issued Decree No. 350/2026/ND-CP stipulating the regime of professional preferential allowances for medical staff.
Afternoon drinks help stabilize blood sugar
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Choosing the right drink in the afternoon can help replenish water, limit sugar and support more stable blood sugar control.
How does the heat of summer weather harm the eyes?
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Exposure to sunlight in the summer can increase the risk of cataracts and retina damage, says Dr. Tushar Grover.
5 secrets to making teeth stronger, whiter
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Good oral hygiene, regularly going to the dental clinic... are ways to keep teeth strong and bright white every day.
8 foods and drinks that are harmful to the body if consumed at the wrong time
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There are many foods that are very healthy but they will become harmful if you eat them at the wrong time. Here are 8 foods and drinks that can negatively affect the body if you eat at the wrong time that you must know.
Broken, brittle hair - Causes and solutions
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Brittle hair is characterized by split ends, broken, rough and dry. If not promptly fixed, breakage can cause hair to thin and increase the risk of hair loss.
10 measures to overcome the "fire out" during menopause
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Menopause is the cause of "fire out" in women. If you have signs of sweating, redness and sudden heat, you may already have this symptom and here are some ways to help you improve.
Applying a weight loss menu according to Korean idols, should or should not?
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To be able to get a dream figure, many people have not hesitated to try the quick weight loss methods that Korean idols have shared.
Fruits that effectively help lose weight and reduce belly fat
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Fruit provides a lot of healthy nutrients for the body. In addition, many fruits have a significant effect on reducing belly fat. Eat This Not That newspaper has suggested fruits that help women have a better figure.
The best supplements for the brain, preventing intellectual decline
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Sometimes we cannot absorb all the necessary nutrients from brain-healthy foods, but need to directly supplement the following substances.
6 healthy breakfast dishes for diabetics not to miss
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For diabetics, a reasonable diet will help minimize the development of the disease. Healthline has suggested 6 healthy breakfast dishes that diabetics should not miss.
Benefits you may not know from bathing every day
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With both physical and mental benefits, you should take time to soak in the bathroom 2-3 times a week.
10 warning signs of normal liver inactivity
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liver failure occurs when the liver is damaged. Hunger failure and any other liver-related disease are life-threatening. Here are 10 warning signs of abnormal liver.
7 foods and drinks that are extremely beneficial for cardiovascular health
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Cardiovascular disease is common and dangerous. However, if you have a healthy diet, it will significantly reduce the risk of heart disease. Healthline has suggested 7 foods and drinks that are extremely beneficial for heart health.
For now, quit these 5 eating habits if you don't want to get constipated
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Quit the following habits to keep your digestive tract healthy and avoid constipation.
Some easy mistakes to make when wanting to lose weight quickly
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When they need to lose weight in a short time, many people have applied quick weight loss measures but still have not achieved the desired results. Here are the things to keep in mind when you want to lose weight quickly.
6 bad habits that cause vision loss that many people suffer from
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In daily life, there are habits that seem harmless but have a great impact on your body. Boldsky has pointed out 6 bad habits that cause vision loss that you should avoid.
