Health

Doctors who do not practice for 24 months may have their licenses revoked

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The Ministry of Health said that doctors may have their licenses revoked if they do not practice medical examination and treatment for 24 consecutive months.

Principles to help effective gym training, better muscle development

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To build effective muscles, exercisers not only need to lift heavy weights but also pay attention to the number of sets, movement amplitude, and execution speed.

Dishes for gout patients after age 50, supporting uric acid control

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Pan-fried chicken breast with green vegetable salad and unsweetened yogurt is a dish that gout patients after age 50 should eat to help control uric acid.

7 foods to help lower uric acid

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Instead of worrying about gout attacks in the middle of the night, you can refer to 7 natural uric acid-reducing foods that help support the excretion of urate crystals and control the disease.

3 ways to eat to support blood sugar control and lowering without dieting

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Maintaining a balanced diet, eating vegetables before starch and supplementing with good fats is a way to eat that can support controlling and lowering blood sugar.

8 foods you should eat regularly to keep your liver healthy

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The liver plays an important role in the digestive system. However, it is very vulnerable to unhealthy living habits. Boldsky newspaper has suggested 8 foods you should eat to keep your liver healthy that you should refer to.

5 protein-rich foods that help reduce belly fat extremely effectively

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Eat This, Not That have suggested 5 protein-rich foods that can be added to your daily meals to improve health and the accompanying benefits of helping to reduce belly fat and slim the waist is extremely effective.

6 ways to get a slim waist back quickly and effectively

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A slim waist is everyone's dream. However, uncontrolled living habits can easily cause waist size. Boldsky newspaper has suggested 6 very effective ways to get a slim waist that you should refer to.

6 foods that parents should feed their children to help develop the brain

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Nutrition plays an important role in the development of children's brains and intelligence. Healthline has suggested 6 foods that parents should feed their children regularly to help develop the brain.

5 herbs that help promote hair growth

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There are many hair care products - from medicine to ice cream, herbs to fruits, the first choice is quite impressive. Here are 5 herbs that can promote hair growth that you need to know

6 types of summer fruits that help shrink waistline

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To have a slim figure, in addition to exercise, diet is also very important. Boldsky newspaper has pointed out 6 types of summer fruits that reduce excess fat, helping to slim your waist that you definitely need to know.

What happens if you drink too much coffee?

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Many people use coffee every day because it helps to regain energy immediately and keep themselves alert throughout the day.

7 reasons to limit fatty foods to protect your health

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Stir-fried dishes are always especially appealing to us. However, it is very harmful to eat it regularly. Healthline has given 7 reasons to limit fatty foods to protect your health.

5 effective diet tips to lose weight and reduce fat

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Following the following tips at meals will help you lose weight and reduce visceral fat significantly.

5 effective ways to increase natural testosterone in men

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The hormone testosterone plays an important role in men's health. It helps maintain muscle mass, bone density and sexual desire. Healthline has suggested 5 effective ways to increase natural testosterone levels in men.

5 morning habits to effectively improve skin

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Daily habits can directly affect the skin. Note the following 5 habits to improve and take care of your skin effectively.

The secret to effectively treating acne scars for women

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Here are effective ways to treat acne to help you get bright, smooth, and even skin tone.

5 reasons why orange juice is a great drink for health

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Orange juice is a familiar drink loved by many people. It is not only delicious but also very rich in nutrients. Healthline has pointed out 5 reasons why orange juice is a great healthy drink.

Health benefits of raising pets

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Raising pets is considered one of the best ways to improve the quality of your life. It is beneficial for your health both physically and mentally.

6 vitamins and minerals that are very good for people with high blood pressure

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In addition to a reasonable diet and exercise, people with high blood pressure also need to supplement the right vitamins. Boldsky has suggested 6 vitamins and minerals that are very good for high blood pressure patients that you can refer to.