Health
Stabilize blood pressure by choosing the right exercise
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People with high blood pressure need to choose appropriate exercises to support blood pressure control and protect their health. Below are exercises that should and should not be done.
How to prepare delicious mangoes in the summer for people with high uric acid
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People with high uric acid need to eat mangoes properly and control their sugar intake to avoid affecting metabolism.
Delicious and easy-to-make dishes from eggs that help nourish the brain and increase memory
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Eggs are not only easy to prepare but also rich in nutrients good for the brain, helping to enhance memory and maintain energy for the body.
What to do after applying a whitening mask to prevent skin from getting sunburned
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After applying a whitening mask, the skin becomes more sensitive to the sun. Proper care will help protect the skin and limit dullness.
Simple black tea recipe to awaken taste buds every morning
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With just a few basic steps, you can make a cup of rich, fragrant black tea and reduce the astringent taste, bringing a feeling of refreshment for the new day.
Lunch with salmon helps prolong life
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Combining salmon and avocado in lunch helps prolong life, because this dish is rich in healthy fats, protein and fiber.
Nourishing the liver, nourishing the kidneys and losing weight with familiar, cheap fruits
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Tonic the liver, nourish the kidneys and lose weight with winter melon is something that is discussed a lot. But not everyone knows how to process it effectively.
3 ways to use black ginger in the morning to help lose weight effectively
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Black ginger is chosen by many people for its ability to support fat burning and improve metabolism. Using it properly in the morning can help the weight loss process effectively.
Good soup for people with gout, helps eliminate uric acid
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The cool, low-purine soup helps support the elimination of uric acid, good for people with gout.
Long Chau launches reproductive health care, improving infertility
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According to statistics from the World Health Organization (WHO), Vietnam is currently one of the countries with the highest rate of infertility in the world.
Clarifying the cause of the patient eating blood pudding and then having to be hospitalized
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Ha Tinh - After the man was hospitalized for treatment, the results were clarified that it was meningococcal meningitis.
Cold marriage and reasons why husband and wife are less close and intimate
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Cold marriage does not come in one day, but is formed from living pressure, lack of emotional connection and prolonged silence between husband and wife.
How many cashews should be eaten to prevent high uric acid
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Cashews have a low purine content, but people with gout who need to control uric acid should still eat moderately to avoid excess energy.
What happens to blood pressure if you eat an apple every day
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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.
How can tomatoes help workers prevent constipation?
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Tomatoes are a food that can naturally help prevent constipation.
Insomnia can be improved with Dinh Lang leaves, but who should not use them?
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Insomnia occurs at many ages. Dinh Lang leaves are considered one of the types of leaves that can help improve sleep, but not everyone should use them.
The trend of drinking hydrogen water to support health is controversial
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Drinking hydrogen water is emerging as a new healthcare trend, believed to support antioxidants, restore physical strength and improve gut health.
Frequent urination and abnormal symptoms that need examination
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Urinating too often is not only due to drinking too much water, but can also be an early warning sign of kidney disease or urinary disorders.
Functions of health stations in Hanoi begin to "revive
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On January 14, for the first time in Hanoi, people coming to the ward health station can be examined and treated by doctors from central-level hospitals.
Rescuing a newborn baby in case of complicated complications in a twin
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Ho Chi Minh City - A team of doctors rescued a newborn baby in a case of complicated complications in a twin.
