Health
Lose weight by eating tuna properly
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Losing weight with the same foods is a trend that many housewives are taking advantage of for their family diet.
Mistakes when supplementing with water that can harm the kidneys
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Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.
Elderly people eating jackfruit seeds have many unexpected benefits
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Not only the sweet and fragrant yellow segments, jackfruit seeds, the part that is often discarded, but also contain many nutrients that are beneficial for health, especially for the elderly.
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Launching Medtalks communication platform on longevity and comprehensive health medicine
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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.
3 foods to eat to reduce the risk of rectal cancer
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Rectal cancer is one of the common cancers, closely related to diet and lifestyle.
Health benefits of red light therapy
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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.
Prevent blood sugar spikes with a simple tip before eating
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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.
Reduce visceral fat with familiar, easy-to-eat fruits
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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Mistakes when drinking water that damage the liver
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Some popular water drinking habits can unintentionally put pressure on the liver.
Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes
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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.
Natural liver detoxification thanks to sweet soup
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Cooked green bean soup with vegetables can effectively support liver detoxification if used properly.
People with HIV/AIDS hope that drug sources will be maintained more regularly
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HCMC - Regular treatment of ARV drugs helps HIV/AIDS patients limit the possibility of infection to others, and their health is more stable.
Man had cardiac arrest, fell to the floor and was handled promptly by female nurse
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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.
7 habits to avoid when losing weight
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Avoid 7 popular habits that can disrupt your weight loss journey.
How to eat deep- South black beans to help hair grow faster and blackter
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Green-old black beans have long been considered a natural seed in improving hair health.
Suggested dishes to help nourish the kidneys, improve health
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Here are 2 delicious chestnut dishes that are good for kidney function, you can refer to them.
4 hair masks to make dry, fiber-fiber hair smooth with tea tree oil
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Tea tree oil not only helps to nourish the skin but is also the secret to making hair soft and strong.
Continue to clarify the case of 40 students suspected of food poisoning after breakfast in Quang Tri
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Quang Tri - The authorities have begun investigating the case of 40 students suspected of food poisoning after breakfast.
