Health

5 foods to help cool down in the summer effectively

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Experts recommend avoiding cold foods high in sugar, prioritizing natural foods to help cool down from the inside, maintaining health in the prolonged hot summer.

How to recognize early signs of cervical spondylosis to avoid complications

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Cervical spondylosis is increasingly common due to a sedentary lifestyle, early diagnosis of symptoms helps to treat effectively and avoid dangerous complications.

Reduce visceral fat by eating a type of yogurt

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Supplementing low-fat, sugar-free yogurt properly not only supports weight loss but also helps limit visceral fat accumulation and reduce the risk of metabolic diseases.

Simple habits to help limit liver fat accumulation

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Some simple living and eating habits can help control fat accumulation in the liver, thereby supporting improved liver function.

How to supplement omega-3 from green vegetables to beautify skin and sleep well

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Supplementing omega-3 from natural foods will be very effective in beautifying the skin and having a good night's sleep.

Tips on how to prepare loach to effectively support liver detoxification

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Lard is considered a nutritious food source, especially good for the liver thanks to its easy-to-absorb protein content, essential amino acids and antioxidants.

44 people hospitalized in suspected food poisoning case in Phan Thiet

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Lam Dong - The suspected food poisoning incident after eating at a bread truck in Phan Thiet caused 44 people to be hospitalized, and a family of 10 people also showed symptoms.

Ready for food safety Tet

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Lunar New Year is the most sacred time of the year, when every family hopes for reunion, peace and completeness. But it is also on this occasion that concerns about food safety are more permanent than ever: From cakes, jams, wine, processed foods to street food, collective kitchens.

Hope for cancer patients

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The Can Tho City Oncology Hospital project with a scale of 500 beds, after many difficulties, is being revived with strong political determination.

The effect of chestnuts on people with poor digestion

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chestnuts are highly appreciated by nutritionists for their positive benefits for the digestive system.

2 children in Ho Chi Minh City died from drowning

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HCMC - In just about a month, Children's Hospital 1 received 2 children who died from drowning.

Exfoliation with endoscopy, a new solution for children with severe abnormalities in the skull joint

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HCMC - A child with climatropical disease has just had successful surgery using the climatropical cutting technique with endoscopic support.

4 common misconceptions about palm oil

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palm oil is often misunderstood as harmful to health, but cardiologists affirm that if used properly, palm oil is still safe.

Increased risk of respiratory diseases in children

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The cold weather in the South puts respiratory diseases in children, especially children under 2 years old, at increased risk. Parents need to pay attention to prevention and closely monitor unusual signs to promptly take their children to the doctor.

Unexpected vegetables growing in the garden stimulate the body to increase collagen production

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This familiar vegetable contains nutrients that help stimulate the body to naturally increase collagen production.

Today, 108 medical staff in Dien Bien were handed over to commune and ward levels

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Dien Bien - On December 15, the Department of Health held a ceremony to dispatch officers, handing over 108 reinforced officers to 45 Commune and Ward Health Stations.

Air pollution silently attacks the heart

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Not only is it harmful to the lungs, polluted air is becoming an understanding enemy of the cardiovascular system, increasing the risk of heart attack and stroke in many ages.

How to cook hives to optimize anti-inflammatory effects

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Cooking hives properly helps retain mucus and antioxidants, thereby supporting anti-inflammation, cooling down and is good for the digestive system.

Winter sunscreen and long-term skin protection benefits

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Sunscreen is not only necessary in the summer but also plays an important role in protecting the skin from UV rays and premature aging throughout the winter.

Things that should never be eaten with lemon water to avoid harming family health

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Lemon juice is good for health if used properly, but combined with the wrong foods can be harmful and have a long-term impact on the health of the whole family.