Health
How to gain muscle using this starch group
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How to gain muscle not only depends on the amount of protein, but starch also plays an important role.
Hanoi aims for a long-term free medical examination and treatment policy
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Thousands of people were examined for free in Hanoi on April 5th in the Thong Nhat Park area and Tran Nhan Tong pedestrian street. This is part of the first steps in the free medical examination and treatment plan for people in the Capital.
3 familiar vegetables to help cool the liver and cool down on hot sunny days
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Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.
More than 63% of Ho Chi Minh City residents with free screening detect health problems
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On April 6, the Ho Chi Minh City Department of Health said that on April 5, it had provided free examinations for nearly 13,799 people, of which 8,784 (63.7%) people had health problems that needed monitoring or treatment.
National health begins with each individual and family
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April 7 every year is Vietnam's National Health Day, and also World Health Day launched by the World Health Organization (WHO). This is not only an opportunity to remind about the role of the health sector, but also an appeal for each citizen and each family to be more proactive in taking care of and protecting their own health. In the context of increasing pressure in life, diseases tending to increase and become younger, building a "health culture" starting from each individual, each family home becomes more urgent than ever.
Diet to help pregnant mothers recover from night nausea
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Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.
Important nutritional priorities for men in their 40s
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In your 40s, your body begins to change significantly, requiring a more reasonable diet.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.
Increase liver function in 3 months by maintaining the following eating habits
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Eating less prepackaged foods, balancing healthy fats, and eating more fiber helps increase liver function.
Not drinking a lot of water is good for the kidneys
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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
The effectiveness of tea tree oil and rosemary in hair care
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Tea tree oil helps clean the scalp, while rosemary essential oil nourishes healthy hair.
Nutritionist reveals menu for obese children to apply to lose weight
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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.
Detoxify the body effectively with 6 easy-to-do daily tips
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Here are 6 easy-to-do tips to effectively detoxify the body every day, according to Indiatimes.com.
Reasons for eating too much protein also harm the kidneys
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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.
Infectious diseases that can affect the ability to conceive in women
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Potential infections, even mild, can also affect the ability to conceive in women if not detected and treated promptly.
3 zinc-rich foods help boost immunity, prevent influenza A
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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.
4 habits that seem harmless but silently damage the liver
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Many daily habits seem harmless, but put great pressure on the liver.
Ministry of Health urgent request related to ByHeart milk suspected of causing poisoning in the US
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The Ministry of Health recommends that localities review, control and urgently propagate to stop using ByHeart milk with the risk of botulinum poisoning.
Doctor recommends drinking these 3 types of tea in the evening to help reduce belly fat
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Drinking tea in the evening, when you need to relax and aid digestion, can be a simple habit that effectively supports belly fat loss.
