Health

Signs that you need to stop the habit of sleeping late

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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.

Familiar foods to help protect eyes and enhance vision

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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...

What to drink in the morning to reduce uric acid levels

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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.

How many hours should the elderly sleep each day to ensure health

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Sleep plays an important role in health at all ages, especially the elderly.

What happens to the kidneys when you regularly eat salty soup

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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.

Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart

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Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.

Drinks that help blood vessel circulation, good for the heart and liver

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Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.

Reasons to eat black garlic every day

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Black garlic contains great health benefits, protects the body and helps fight diseases.

How to eat to dissolve urate crystals, prevent uric acid spikes

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Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.

Recognize the body's warning signs of dangerous headaches and how to deal with them

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Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.

Reduce uric acid naturally in 7 days, kidneys are healthier

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In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.

Benefits of eating walnuts every day

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Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

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Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.

Natural liver detoxification methods that are easy to do every day

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Drinking enough water is one of the simplest and most effective ways to support liver detoxification.

Secret to cleaning kidneys naturally with turmeric

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Turmeric, especially curcumin, has the ability to support the body in cleansing the kidneys and naturally protecting the kidneys.

Reasons why your body needs to consume one lemon a day

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Drinking a lemon a day helps improve digestion, boost immunity, support healthy skin and maintain overall health.

Another successful fetal heart intervention, saving a child with severe congenital heart disease

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HCMC - The teams of the two hospitals successfully performed the 11th fetal intervention heart transplant, marking an important step forward to recognize the first technique in Vietnam.

The importance of personal hygiene during the rainy season

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Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.

Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong

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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.

Launching Medtalks communication platform on longevity and comprehensive health medicine

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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.