Health
Habits to maintain to help reduce belly fat effectively after age 50
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Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...
Drinking alcohol and its harmful effects on liver health
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Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.
Not only losing weight, cardio also helps improve brain function
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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Drinks that help detoxify the liver and cool the body
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Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.
Eating properly in the morning prevents blood sugar spikes
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Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.
Nearly 12 children in every 100 child workers have health problems
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Many children enter work early with a simple thought: go to work early to earn more money, help their family or grow up faster...
Safe and effective weight loss thanks to the addition of familiar substances
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People who are losing weight should supplement protein, fiber, zinc, magnesium because they help promote metabolism and support effective weight control.
Silent coronary artery st closure, constant risk of heart attack
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Coronary artery st closeness often progress silently, with few symptoms but can cause acute myocardial infarction, threatening the patient's life.
Danger of rabies and warnings about preventive measures
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HCMC - Medical experts warn that rabies has a mortality rate of nearly 100% and require vaccination immediately after being bitten by an animal.
The secret to reducing visceral fat is suitable for people who work full-time
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Many workers think that if they have to stand for long periods of time at work, it will be difficult to gain weight. However, this group still has a high risk of accumulating visceral fat.
Drinking lemon ginger honey in the morning or evening is better
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Honey, lemon and ginger are all good for health, but drinking them in the morning or evening will bring different effects to the body
Common mistakes when controlling uric acid at home in winter
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In winter, many people control uric acid at home but make mistakes, causing uric acid levels to increase and increasing the risk of gout.
7 reasons why spinach is one of the healthiest green vegetables
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Rich in vitamins, minerals and antioxidants, spinach is considered a "green super vegetable", supporting the heart, brain, vision and preventing many chronic diseases.
little girl with urinary incontinence, prolonged abdominal strain due to genital blockage
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HCMC - The child had a prolonged abdominal pain due to a male defect in the genitals.
4 small habits every day to help protect long-term cardiovascular health
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Small daily habits that help protect long-term cardiovascular health include replacing sugary drinks with water, getting up to exercise every hour...
Subjects need to be especially careful when bathing in hot water in winter
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Here are groups of people who need to be especially careful when bathing in hot water in winter.
Typical signs of kidney stones that men over the age of 40 need to be wary of
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If you experience the following signs, you should pay more attention to kidney health to prevent the risk of kidney stones.
The best winter steams for diabetics
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Here are delicious and safe winter steams recommended by experts for people with diabetes.
Tips for using perilla leaves and lemongrass to support liver and kidney detoxification
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In traditional Asian medicine, perilla leaves and lemongrass have long been used as familiar herbs to help detoxify the liver and kidneys.
2 deputy directors, 2 deputy department heads appointed last week
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Last week, the health sector organized the announcement and awarding of the decision to appoint 2 Deputy Directors and 2 Deputy Directors.
