Health
Porridge that people with high blood pressure should eat in cold weather
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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.
A familiar vegetable that supports liver health
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Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.
Natural detoxification methods to improve overall health
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Detoxification is not a short-term therapy, but a way to nourish the body every day.
2 familiar nutrients that can silently increase blood sugar
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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.
New legs and face after waking up can be warning signs of weak kidneys
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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.
Vegetables rich in antioxidants do not increase blood sugar
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A green vegetable that is both nutritious and has strong antioxidant properties without increasing blood sugar is spinach, also known as spinach.
Improving the quality of medical examination and treatment from family doctors' clinics in Can Tho
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Can Tho - Developing a family doctor clinic system to help people access high-quality medical services right from the grassroots health care line.
Unexpected benefits of cheap tubers help prevent uric acid spikes
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In the list of cheap, easily found and nutritious tubers, white radish has emerged as a powerful "assistant" to help control uric acid.
Effective and quick neck pain reduction with 3 easy yoga poses
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Neck pain caused by sitting in front of a screen for a long time is becoming more common. Yoga is becoming an effective and natural pain relief support therapy chosen by many people.
The water has not yet dried up, bacteria have yet to multiply, epidemics threaten
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The Ministry of Health warns that floods increase the risk of dangerous outbreaks.
25 million health insurance cards and electronic health books integrated on VneID
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More than 25 million health insurance cards and electronic health books have been integrated on VNeID. People can access and manage health information anytime, anywhere.
How to eat rice that is good for people with kidney failure
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Many people with kidney failure are advised to reduce protein, sodium... but even the way they eat rice directly affects the disease control process.
Eat carrots regularly, a natural secret to lower blood pressure and protect the heart
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Regularly eating carrots not only helps brighten eyes but also helps lower blood pressure, protect the heart thanks to their rich antioxidant compounds, fiber and potassium.
Herbal tea helps the kidneys effectively filter out toxins
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A familiar herbal tea can help improve kidney function, reduce inflammation and effectively detoxify the body after only 7 days of use.
Magnesium is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Magnesium is chosen by many people to support kidney detoxification, but not everyone is safe to use.
Worried about encephalitis complications, parents proactively take their children for vaccination
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Worried about the risk of children developing encephalitis, especially the serious complications that can leave them behind, many parents have proactively vaccinated their children against the disease early.
Mistakes in lifting weights can destroy joints after age 40
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Some mistakes when lifting weights such as not paying attention to posture, lifting weights that are too heavy... affect joint health after the age of 40.
Hepatitis, a silent assassin that threatens the health of millions of people
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July 28 every year is chosen as World Day for the Prevention and Control of viral hepatitis - a disease that develops silently but causes millions of deaths each year.
Tips for groups of people to avoid eating squash to avoid harming their health
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Squash is a refreshing, diuretic food, but not everyone should use it. For some groups of people, eating squash can be harmful.
3 lunch habits that accidentally cause uric acid to spike
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Some seemingly harmless actions at lunch are "covert culprits" that cause uric acid levels in the blood to increase, potentially causing the risk of gout.
