Health

Hai Phong strengthens out-of-hospital emergency capacity

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15 modern ambulances will be distributed at satellite points of Hai Phong 115 Emergency Center to ensure 24/7 readiness throughout the city.

The harmful effects of energy drinks on cardiovascular health

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Consuming too much energy drinks can put pressure on the cardiovascular system and seriously affect overall health.

5 vitamins to keep skin healthy and radiant

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Some vitamins that help keep skin healthy and radiant include vitamin C, vitamin K, etc.

4 ways to protect asthma patients in the pollution season

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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.

How to increase the number of push-ups to increase effective strength

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Push-ups are a simple but effective exercise to increase upper body strength and build endurance throughout the body.

How to eat papaya to supplement calcium, helping to strengthen bones every day

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If you use it properly, papaya will be a very good calcium supplement for the body.

About to increase health insurance support for near-poor people

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Near-poor people are currently supported with 70% of health insurance, except for those in poor communes. The Ministry of Health will propose to increase the support level, aiming for 100% coverage.

A girl born prematurely at week 24 in Phu Tho, weighing only 550 g, survived spectacularly

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Born prematurely at week 24, weighing only 550 g, the girl in Phu Tho was saved thanks to an active resuscitation regimen, high techniques and special care for more than 100 days.

Robot surgery for patients with stomach cancer

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HCMC - For cancer patients, doctors have applied robots to surgery, helping to increase the success rate.

Nutritious foods help prolong life

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Nutrient-rich nuts help improve overall health and prolong life.

Revealing 3 types of tea to drink in the evening to help detoxify the liver quickly

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No need to detoxify fancifully, with just the 3 types of easily brewed herbal tea below, you can support the liver to detoxify naturally in the evening.

The golden time to drink perilla leaves to effectively lower uric acid

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Drinking perilla leaves at the right time of the day can enhance the ability to support uric acid excretion, helping to control gout more naturally and effectively.

Detoxify the kidneys easily with rustic soup in just 3 steps

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Without the need for expensive functional foods, this Lam Quan soup can help support kidney function and purify the body every day.

The best time to eat yogurt for people with blood sugar

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For people with diabetes or at risk of developing blood sugar disorders, yogurt should be of the right type and amount to avoid sudden increases in blood sugar.

Apple cider vinegar is very good but the following subjects should absolutely not use it to detoxify the kidneys

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Although apple cider vinegar has the ability to support detoxification and improve kidney function, not everyone should drink this drink.

3 ways to eat vegetarian but still maintain muscle

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Combining foods properly and practicing endurance will help build muscle even without using animal protein.

4 types of nuts that help make kidneys healthier

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Some nutritious nuts can help improve kidney function when used properly.

Simple ways to improve kidney function in just 6 weeks

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Regular exercise can help patients with chronic kidney disease improve kidney function, slow down the progression of kidney failure and reduce the risk of dialysis.

A familiar spice leaf helps stabilize blood sugar, brighten eyes and protect the liver

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Not only does this herb enhance the flavor of the dish, it also contains many valuable active ingredients that help stabilize blood sugar, support eyesight and enhance liver function.

Rainy season may increase the risk of urinary tract infections

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The rainy season brings a pleasant and cool feeling but also carries many health risks, including urinary tract infections.