Health
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Tell you a good evening snack for sleep every night
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If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Sleep better thanks to protein-rich nuts
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Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.
Safe running methods for overweight and obese people
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Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.
Doctor warns Nipah virus can be transmitted from diseased bats and pigs
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Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.
Saving the life of a patient with myocardial infarction, cardiac arrest twice
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Doctors at Phenikaa University Hospital have just deployed interdisciplinary cooperation to save the life of a patient with myocardial infarction and double cardiac arrest.
Critical dengue fever in just a few days
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After only a few days of high fever, the patient was in critical condition and had to be given emergency care in a state of organ failure, threatening his life due to dengue fever.
The golden time to go to bed helps the kidneys function healthily
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Sleeping before 11pm and 7 - 8 hours a day helps the kidneys rest, reducing the risk of disease.
Green tea combined with vitamin B3 opens up new hope for brain health
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New research shows that the combination of antioxidants in green tea and vitamin B3 can improve brain cell energy.
Salary of residents and specialist doctors in 2025
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The income of the team of resident doctors and specialist doctors has a clear difference due to the nature of the work and legal regulations on salary regimes.
Reasons why eating duck eggs in the morning can cause increased blood sugar
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The habit of eating duck eggs in the morning can cause blood sugar to increase, if not properly controlled.
Secret to supplementing calcium from linh fish during the flood season
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Not only outstanding for its unique flavor, linh fish is also a nutritious food source, especially a natural source of calcium supplement for the body.
Beetroot juice, natural drink helps increase endurance for athletes
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Beetroot juice is favored by many athletes for its ability to increase endurance, improve blood circulation and support muscle recovery after exercise.
Risk of pet infection for owners infected with worm Larvae that attack dogs and cats
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Khanh Hoa Province Tropical Diseases Hospital received more than 1,200 patients for examination due to suspected infection with worm Larvae that attack dogs and cats.
5 ways to detoxify and clean liver leaves at home
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The liver is considered the body's largest detoxifier, responsible for metabolizing and eliminating toxins.
No land use fees collected by domestic medical facilities according to Resolution 72
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The Politburo issued Resolution 72-NQ/TW, which stipulates not collecting land use fees for domestic medical facilities.
Fruits that can help control blood sugar naturally
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Figs have the ability to help control blood sugar that not many people know.
12 bread alternatives that you can't miss
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Without completely removing starch, you can still replace traditional bread with many low-calorie natural foods.
When I went to the hospital alone, my heart stopped, the doctor saved someone first, the procedure was to be considered later
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Quang Tri - A male patient went to the hospital alone and then had a cardiac arrest, the hospital ignored the procedures and prioritized saving people from critical condition.
Drinking juice on time for healthy kidneys
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The kidneys play an important role in filtering the blood, eliminating toxins and electrolytes in the body.
