Health

Cold season blood pressure with many dangers

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Blood pressure is clearly affected by cold weather, requiring patients to pay special attention in daily life and treatment.

Relax and supplement vitamin C with familiar fruits

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Lemons help relax and supplement vitamin C but should not be abused.

Tips for walking every day to help slim down your waist after age 50

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Walking is a simple form of exercise, suitable for people over 50 years old. If applied correctly and maintained regularly, this habit can help slim the waistline.

How to avoid bloating and digestive disorders during holidays

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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.

Evening living habits help eliminate uric acid effectively

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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.

5 golden foods that help lower uric acid quickly

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A cup of morning coffee or a few slices of cucumber is not only delicious but also silently helps the body reduce uric acid, protecting joint health.

Using vitamins incorrectly can harm the liver and kidneys

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Using vitamins incorrectly can have the opposite effect, especially affecting the liver and kidneys.

Adenovirus increases, children have a high fever, eyes are red due to conjunctivitis

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Children with Adenovirus are often hospitalized with symptoms of continuous high fever, lasting for many days and conjunctivitis.

Lose weight quickly and safely with kudzu powder

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kudzu powder not only cools the heat but also supports weight loss if used properly.

Good seeds for the heart, improve eyesight

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Wild nuts but contain many nutrients that are good for the heart, blood pressure and improve eye diseases as we age

A familiar leaf that both cleans the lungs and cools the liver that many people ignore

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Rich in antioxidants and vitamins, mulberry leaves not only help purify the lungs and reduce coughs but also help cool the liver, detoxify, and reduce heat.

Initial conclusion on the case of a female patient who died unexpectedly in Lao Cai

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Lao Cai - The Department of Health has just had initial information about the cause of the female patient's unusual death at the Provincial General Hospital - Facility 1.

Dien Bien mobilizes forces to prevent disease outbreaks after floods

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Dien Bien - After floods, many mountainous areas are polluted with water resources, the local health sector has implemented many solutions to prevent the risk of disease outbreaks.

Why Muscles Affect Health and Longevity

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Health benefits of muscle such as increased metabolism, healthy aging...

Tips for choosing essential foods for people with diabetes

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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.

Breakfast foods help reduce belly fat effectively

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Breakfast foods that effectively reduce belly fat such as oatmeal, avocado, etc.

The secret to eating peanuts to reduce blood fat

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If eaten properly, peanuts can help reduce blood fat - an important factor in preventing cardiovascular disease, high blood pressure and atherosclerosis.

3 breakfast dishes that nourish and nourish the body from the roots

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Eat breakfast should choose warm, easy-to-eat dishes, rich in energy-resistant fiber, reduce low-level inflammation and nourish the intestines.

12 new points of the health insurance policy take effect, many groups will receive increased support levels

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Decree 188 of the Government detailing and guiding the implementation of a number of articles of the Law on Health Insurance takes effect from August 15 with many new points.

5 cases without health insurance cards are still paid, many people do not know

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From August 15, Decree 188/2025 stipulates that 5 cases that do not have or have not presented health insurance cards will still be paid for medical examination and treatment costs.