Health

Tell you low-sodium foods suitable for people with high blood pressure

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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.

How to take children on a safe spring trip

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Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

Appearance of a closed hospital model for treatment, recovery, and nursing

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The hospital model integrating treatment, recovery and nursing in the same campus for the first time appeared in Vietnam, opening up a new direction in healthcare.

Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber

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On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.

9 signs of mineral deficiency that are easily overlooked

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Lack of minerals such as iron, magnesium, and calcium silently affects mood, muscles and bones, and overall health.

Low-calorie but rich in calcium vegetables, good for the bones and joints of the elderly

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Below is a low-calorie, calcium-rich vegetable that helps strengthen bones, reduce the risk of osteoporosis and support weight control for the elderly.

How to eat cucumber is good for people with kidney failure

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People with kidney failure (chronic or impaired kidney function) when eating cucumber should consider how to eat and prepare it for best results.

Ngan 98 weight loss products contain banned substances that risk causing cancer

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Some "collagen phenols" of Ngan 98 contain sibutramine and phenolphthalein - two banned substances that can cause cardiovascular disorders, blood pressure and cancer risk.

People with gout and high uric acid should stop eating this dish

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People with gout or high uric acid levels should avoid this dish if they do not want pain to recur and get worse.

6 medications that should not be taken with chia seeds

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Chia seeds are good for heart and digestive health, but can be counterproductive if combined with some common medications.

4 signs when walking to warn of blood clots

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People with blood clots often have unusual signs when walking.

The impact of star fruit on kidney failure

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Star fruit and some seemingly healthy fruits can have a negative impact on people with kidney disease.

4 push-up variants to increase strength

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Push-ups to increase strength include weighted inhalers, knee inhalers...

List of expected 25 central hospitals after the merger, no E Hospital

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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.

Be careful with stroke while playing pickleball

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Hearing that a friend suddenly had a stroke and had to be treated in the hospital while playing pickleball, I was surprised.

5 tips to reduce visceral fat and shrink waist

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To effectively reduce visceral fat, you need to combine many factors such as healthy eating, adequate sleep, avoid cold foods, breathe properly and exercise regularly.

DASH or Mediterranean, which diet helps lower blood pressure more effectively?

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The DASH and Mediterranean diets are both heart-healthy, but which one is more effective in lowering blood pressure.

The reason why people with high blood pressure should eat fennel is

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That is, it plays a role in supporting blood pressure stabilization, you can refer to it for daily menu.

Surprised with 5 foods that help detoxify the liver in the kitchen

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Some simple methods can help you detoxify your liver at home, enhance liver function and improve overall health.

5 ways to reduce uric acid in the morning and evening

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Gout patients can apply some methods to reduce uric acid in the morning and evening.