Health
Medical examination and free medicine distribution for about 2,500 people in Hanoi
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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.
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Series of foods help improve insulin resistance, reduce the risk of diabetes
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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.
Workplace accidents at the end of the year, many people hospitalized for emergency treatment
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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.
Effective visceral fat reduction thanks to exercise time
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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Best egg eating tips to help you sleep well every night
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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
Effective foods to reduce visceral fat
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Visceral fat can be reduced when including okra in the diet because this vegetable is rich in soluble fiber, vitamins and antioxidants.
Calcium-rich fruits for strong bones that few people take advantage of
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Many people did not expect that a familiar, rustic fruit could provide a rich source of calcium, regulate blood pressure and especially help strengthen bones.
Warning signs of spikes in blood sugar in the morning
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Many people with diabetes or prediabetes often experience unusually high morning blood sugar with the following signs.
A child with severe abdominal pain while watching a parade was saved thanks to the most advanced surgical method in the world
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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.
Successful excess bowel surgery, saving a child with severe abdominal pain while watching the 2.9 parade
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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.
Eating 250 grams of mangoes per morning helps improve the health of people with type 2 diabetes
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Research in India shows that eating mango instead of bread for breakfast can help reduce blood sugar, belly fat and improve health for people with diabetes.
Dozens of people fainted and tired and had to be hospitalized for emergency care while waiting to watch the A80 parade
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Since the afternoon of September 1, doctors of the Emergency Department - Xanh Pon General Hospital have received dozens of patients participating in the A80 parade to be hospitalized for emergency care.
Calcium-rich vegetables, good for bones
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Kale is rich in calcium, vitamins and minerals, which help prevent osteoporosis and improve bone and joint health.
4 types of nuts to help you sleep better each night
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For good sleep, you can supplement some types of nuts rich in natural nutrients to improve insomnia and difficulty sleeping.
Lower blood sugar with cheap, easy-to-buy belly snacks
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Meals including green vegetable salad, unsweetened soy milk and boiled sweet potatoes are nutritious enough while still supporting stability and lowering blood sugar.
A familiar fruit that helps prevent cancer and boost immunity
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Oranges are rich in vitamin C and antioxidants, help boost immunity, and effectively support cancer prevention.
5 collagen-rich drinks to help smooth skin, reduce wrinkles
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Collagen-rich drinks help smooth skin and reduce wrinkles such as aloe vera juice, coconut water, pomegranate juice...
The secret to avoiding dressing in the sun, fainting, lowering blood sugar... when watching the 2.9 parade
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Watching the parade and parade on September 2 in hot weather, people are at risk of being drunk, fainting or hypoglycemia.
Health factors that directly affect balance in old age
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Health factors that directly affect balance as we age include reduced coordination, reduced muscle mass, etc.
Exercise to keep the body healthy after 50
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Exercises to help the body stay healthy after age 50 such as push-ups, squats...
