Health
The miracle of the first heart transplant of the Heart for You program
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From a child with acute heart failure, Nguyen Thi Thanh Nhu (Dak Lak) became the first successful heart transplant case of the "Heart for You" program.
Reduce uric acid effectively withppea
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When you have gout, in addition to taking medicine, you can use coarse bananas to help reduce uric acid levels effectively and safely.
Folk dishes help reduce coughs, support the respiratory tract during cold weather days
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During cold weather, many families choose steamed pears with alum as a simple way to soothe coughs, reduce phlegm and support the respiratory tract.
Three evening drinks help reduce blood pressure effectively
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Amaranth juice, chamomile tea and low-fat milk help relax blood vessels, reduce stress and naturally lower blood pressure.
Being too clean makes the immune system "lazy"?
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Maintaining an environment that is too clean does not help the body stay healthy but also weakens the immune system and increases the risk of allergies.
Dishes that people with high uric acid should limit their intake
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People with high uric acid should limit foods rich in purines to prevent the risk of gout outbreaks.
Coconut water or electrolyte drinks are better hydrating
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Coconut water, sports drinks or electrolyte powder all help rehydrate, but each type has its own advantages and disadvantages depending on exercise needs and health status.
Adding weights when squat: Benefits, risks and techniques to know
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Squats are a great way to tone your leg muscles, improve strength and mobility. But should you lift dumbbells or not?
simultaneously supporting 50% of health insurance premiums for students
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From the 2024 - 2025 school year, students nationwide will be supported with at least 50% of the health insurance (HI) contribution rate.
New regulations on subjects and levels of health insurance contributions
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The Government issued Decree No. 188/2025/ND-CP detailing and guiding the implementation of a number of articles of the Law on Health Insurance (HI).
The time when the number of dengue fever cases increased sharply
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The number of dengue fever cases typically increases from June to December. The outbreak cycle tends to shorten from 5 years to 3-4 years.
5 eating habits that destroy the liver and kidneys
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Unhealthy diets can harm liver and kidney health.
A spice that many people like affects sleep
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Consuming spicy foods, especially at dinner, can negatively affect sleep quality.
How to make soup to stabilize blood sugar at home easily
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Nutritious soup with ingredients rich in fiber and protein helps control blood sugar effectively.
Dak Lak Health Sector Proactively activates response to Whitmore disease again
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Dak Lak - The health sector has activated response measures to "flesh-eating bacteria" - Whitmore disease right after the locality recorded many infections.
Drinks that help lower blood sugar quickly, reduce diabetes
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What should you drink to control hypoglycemia naturally while still safely?
Warning about vitamin D deficiency in the following groups of subjects
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Vitamin D deficiency has many potential health risks, especially in some groups of people below.
3 main tips to effectively reduce belly fat
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You should change your eating habits, control stress hormones, eat early in the day and supplement enough protein, which will help reduce belly fat effectively.
Improve liver function thanks to this familiar vegetable
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One of the vegetables that modern science has recognized as having the effect of naturally enhancing liver function is broccoli.
A patient died while being treated at the hospital
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Thanh Hoa Authorities are verifying and clarifying the case of a patient who died while being treated at the hospital.
