Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

4 ways to use chia seeds to keep hair strong and grow quickly

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Chia seeds have long been known as a "superfood" thanks to their rich omega-3s, protein, fiber and essential minerals.

Cosmetic facilities, dental clinics are within reach of Hanoi's inspection

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The Chairman of the Hanoi People's Committee has just issued a Directive on strengthening the management of non-public medical and pharmaceutical practice.

Foods that help shiny hair and repair damaged hair

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Supplementing nutrient-rich foods such as eggs, fatty fish and spinach will help strengthen hair, reduce breakage and regain natural shine.

Patient with "huge" ovarian cyst

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Quang Tri - Doctors at Quang Ninh General Hospital have just successfully operated on a patient with a "huge" returned ovarian cyst.

3 tips when eating millet can help prevent blood sugar spikes

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Millet contains many nutrients and has a low glycemic index, so eating it properly will be good for blood sugar.

Soaking beans properly, a secret to making them more delicious and digesting easily

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A simple exercise before cooking can help you get rid of bloating and flatulence when eating beans.

7 tips to protect your skin when using waterproof cosmetics

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Waterproof cosmetics are beneficial for the monsoon season, but can cause dry and dull skin. Apply the following tips to keep your skin healthy and radiant.

Nutritionists point out which supplements should be avoided and should be used

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Many supplements are widely advertised, but experts affirm that most of them are unnecessary, even less effective than a balanced diet.

Instructions for making chamomile tea to help relieve discomfort and cool the liver naturally

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A cup of warm chamomile tea helps the body relax, relax the spirit, and supports the liver in detoxification and natural cooling.

Children are easily hospitalized for respiratory and digestive diseases during the school year

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After the summer vacation, students began going back to school. However, this is also the time when many diseases are likely to arise and spread in the school environment.

Successful intervention for a 14-year-old girl in Can Tho with congenital heart disease

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Can Tho - After the procedure, the patient's health was stable, recovered quickly and was discharged for outpatient follow-up after 24 hours.

The spike in blood pressure stems from the seemingly harmless morning habit

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The habit of skipping breakfast is associated with an increased risk of high blood pressure, especially in adults, middle-aged and elderly people.

Dishes that cause increased blood sugar in the morning

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For people with diabetes or at risk of having sugar disorders, the healthy vermicelli is potentially at risk of increasing blood sugar after breakfast.

How to drink sugarcane juice to increase liver and kidney function

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Mango juice contains natural carbohydrates and minerals such as potassium, calcium, magnesium, which help reduce oxidative stress and protect liver and kidney function.

Saving the life of a young man with a complex closed abdominal injury in Con Dao

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HCMC - A 17-year-old man suffered an abdominal injury and multiple organ damage after a traffic accident.