Health
Simple exercises to help metabolism and burn fat throughout the day
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Simple exercises to help metabolism and burn fat throughout the day such as swinging, squat jumps...
12-month-old baby swallows a piece of ice and has a sharp head
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HCMC - A 12-month-old boy swallowed a piece of ice and released a sharp head into the esophagus wall.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
3 types of tea that effectively cure insomnia in winter
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Many people think that drinking tea can cause insomnia, but in fact there are some types of tea that help you sleep better.
3 types of drinks that provide water for bright, smooth skin effectively
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Skin care is not just about using creams, but nutrient-rich drinks not only help maintain moisture but also effectively brighten and smooth the skin.
Save the girl who accidentally swallowed the sharp medicine shell
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HCMC - A 27-year-old woman accidentally swallowed a whole pill, after which she felt pain, difficulty swallowing, and severe heartburn.
Healthy, Nutritious Foods to Help Reduce Hair Loss
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Food.NDTV page offers some healthy, nutritious foods that help reduce hair loss such as eggs, peanuts, fish...
Should I choose carrot juice or beetroot juice?
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Carrot and beet juice are both healthy, but which is the better choice depends on your health goals.
Reduce blood sugar with delicious soups
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Below are delicious, easy-to-make soups that effectively reduce blood sugar that you can try.
How to use carrots to help hair grow fast and smooth
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How to use carrots to help hair grow quickly and become soft and smooth like carrot oil, carrot butter mask...
3 notes when adding brown sugar for women
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Brown sugar is rich in iron, which is good for women. However, when using this type of sugar, we also need to keep in mind a few things.
Vitamin K2 from cow's milk helps keep bones and heart healthy
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Vitamin K2 from cow's milk helps strengthen bones and keep the heart healthy by supporting calcium absorption and preventing calcium deposits in the arteries.
Common foods you should limit if you want to lose weight
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The high calorie content of coconut rice makes it one of the foods you should limit if you are trying to lose weight.
3 natural sweeteners that help stabilize children's blood sugar
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According to Onlymyhealth, choosing 100% natural sweeteners for children plays a very important role, including controlling blood sugar.
Tell you a sweet fruit that helps prevent uric acid
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To maximize the uric acid-preventing benefits of raspberries, combine them with a healthy diet.
5 types of nuts to eat during Tet without worrying about belly fat
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Below are 5 nutritious nuts that you can safely use during Tet without worrying about gaining belly fat.
Reduce belly fat with a fruit in the five-fruit tray
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Papaya is often chosen to display in the fruit tray, but few people know that this fruit can also help reduce belly fat because of its high fiber content.