Health
People at risk when using vitamin C to control uric acid
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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.
People in flooded areas do not need health insurance cards or the right route for health insurance examination
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Localities and medical facilities in Gia Lai, Dak Lak, Khanh Hoa and Lam Dong ensure health insurance examination and treatment benefits for people affected by storms and floods.
4 recipes for drinks to help moisturize and nourish the skin in the dry season
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The dry season makes the skin easily flaky, dull and aging due to lack of moisture. Some drink recipes help hydrate effectively.
Thanh Hoa reclaims Padobaby powder for children
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Thanh Hoa - The Department of Health has just issued a document requesting the urgent revocation of all Padobaby powder used for children.
The secret to sleeping better thanks to dishes made from black beans
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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.
How to use bananas to support better sleep
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Bananas are a fruit rich in magnesium that helps regulate the nervous system, stimulates the production of GABA and melatonin - two active ingredients that support relaxation and improve good sleep.
Impact of iron deficiency on mental health
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Iron plays an essential role in maintaining mental health. Iron deficiency can lead to problems such as stress, anxiety and impaired cognitive function.
The number of dengue fever cases in Ho Chi Minh City continues to increase
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HCMC - The city is entering the peak of the rainy season, the number of dengue fever cases every week tends to increase rapidly and spread to the area.
Fruits rich in vitamin C, help cool down, nourish the kidneys
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Grapefruit is a vegetable rich in vitamin C, which helps cool and nourish the kidneys effectively.
5 silent habits that cause belly fat and visceral fat accumulation
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Visceral fat is a dangerous fat located deep inside the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
5 surprising effects of bananas on the liver that few people know
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Regularly eating bananas has surprising effects on the liver.
3 signs that your mattress is causing back pain
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The mattress you use can cause back pain and discomfort every morning. Recognizing the signs early helps you deal with the problem effectively.
Service examination is still paid for health insurance according to new regulations from 2025
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Medical examination and treatment as required are still covered by health insurance. However, hospitals note that not all cases of service examination are entitled to this benefit.
Simple secret to lowering blood sugar at home
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You can completely support safe and effective blood sugar reduction at home with some simple tips below.
Lower high blood pressure thanks to the following sweet fruits
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To effectively support high blood pressure, you can consider adding dates to your diet properly.
Summary of the 8 best foods rich in vitamin B6 for kidney detoxification
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Vitamin B6 not only supports metabolism but also helps the kidneys effectively eliminate toxins if supplemented through daily food.
7 yoga poses to help reduce chronic pain and muscle stiffness
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Yoga is a simple, non-medical therapy that helps reduce chronic pain and muscle stiffness. The following seven poses will help relax, increase flexibility and comprehensive recovery.
Adding weights while walking helps burn more calories but need to be careful
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Adding weights while walking helps increase fat burning efficiency and muscle development. However, it is necessary to choose the right type of dumbbells and hold the correct posture to avoid injury.
4 new points on GPP according to Circular 11/2025/TT-BYT pharmacies need to know
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New updates to regulations on GPP according to Circular 11/2025/TT-BYT pharmacies and pharmacies must implement.
Successfully tying up a severed hand of a Tiktoker in Thai Nguyen
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Thai Nguyen - Due to a previous conflict, the Tiktoker was assaulted and seriously injured by a gang of gangsters.
