Health
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
12kg MINAMI weight loss product sold on a commercial platform has not been licensed by the Ministry of Health
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The Ministry of Health has just requested to remove the 12kg MINAMI weight loss product from the e-commerce platform because it has not been licensed for circulation.
Drinks to drink before bed help control blood pressure
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Drinking a little healthy water before bed every day can help control blood pressure effectively.
After endoscopic surgery, the patient suffered from surgical site infection caused by rare bacteria
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Quang Tri - After endoscopic surgery, some patients have surgical site infections, initially determined to be caused by rare bacteria, and now have an effective treatment regimen.
Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes
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Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.
The secret to making kidney-friendly foods
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Onions are highly appreciated for their health benefits, especially for the kidneys - the organ responsible for filtering the blood and removing toxins from the body.
Tips for the most effective sunscreen prevention and treatment
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Here are the herbs that are considered the precious medicine with the most effective effect in preventing and treating heatstroke.
Tips on how to cook delicious black beans to help lose weight, detoxify the body in hot weather
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Roasted black bean water is recommended by many nutritionists for its weight loss, detoxification, and body cooling effects during the hot season.
Benefits of muscle increase in people with diabetes
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Increased muscle mass can bring some health benefits associated with diabetes.
People with high blood pressure should not eat these foods for breakfast
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Breakfast plays an important role in the diet to support blood pressure control.
Weight loss diet helps cool the liver, purify the body
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Proper weight loss helps slim down and purify the body, supports liver detoxification, and improves health.
Eat well without worrying about increasing blood sugar thanks to 3 simple evening tips
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With just small evening habits, you can help keep blood sugar stable while sleeping without taking medication.
Yoga pose is more effective than crunches, firm muscles, relaxed spirit
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Navasana yoga pose helps increase abdominal strength more effectively than crunches, while reducing stress hormones and improving cognitive function.
Relax your nerves, sleep well with 4 magnesium-rich foods
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Magnesium is an essential mineral that helps maintain the functioning of the nervous system, regulates heart rate and supports deep sleep.
6 tips to apply oil to hair to optimize hair care efficiency
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Applying the right oil helps hair become stronger and smoother. Here are 6 simple tips to optimize hair care effectiveness.
3 herbal remedies that effectively reduce blood fat
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The 3 remedies below will help the body reduce blood fat effectively, completely from nature, that you should try.
Morning habits help slow down aging after 50
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Some morning habits that help slow down aging after 50 years old include drinking plenty of water, eating a high-protein breakfast...
5 foods containing fat that are good for the kidneys and liver
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Here are 5 foods that contain fat that are good for the kidneys and liver.
Tips for how to sleep better when you have shoulder pain
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Just adjust a few small habits before bed, you will feel more comfortable and sleep better when having shoulder pain.
4 plant dishes to help keep kidneys healthy
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Vegetable oatmeal porridge, broccoli and apple salad... are foods that help keep the kidneys healthy.
