Health

Secrets to using coconut milk to restore frizzy hair due to hot sun

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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.

5 types of vegetables that diabetics should eat to stabilize blood sugar

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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.

Things to note when using fresh vegetables and fruits for skin care

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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.

4 foods to limit to reduce the risk of fatty liver

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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.

How to eat avocado combined with some foods to lose weight and blood fat

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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.

Why is cutting calories alone rarely helpful for long-term weight loss?

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Many people lose weight by eating less calories but quickly gain weight again, why is that?

Lowering blood fat at home: Simple but not easy to do

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Lowering blood fat at home is very simple but requires compliance and perseverance.

Successful hip replacement surgery for a 106-year-old patient

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Quang Tri - Partial hip replacement surgery for a 106-year-old patient at Quang Tri Provincial General Hospital has just been successfully performed.

Doctors warn of signs of mental illness due to work stress in young people

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Doctors warn that work and life pressure in young people can lead to fatigue, difficulty sleeping, and even mental illness.

Reduce uric acid by eating popular fruits for breakfast

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There are many ways to reduce uric acid, one of which is to create a habit of eating bananas for breakfast.

Supplement collagen and beautify with water spinach

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Supplementing collagen and beautifying with water spinach is one of the natural ways that housewives should take advantage of when building a diet for the whole family.

How to eat eggs to help the body absorb vitamin D better

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Eating eggs with healthy fats helps the body absorb vitamin D more effectively.

Swallowing the wrong denture while taking medicine, the woman had to have an endoscopy to remove the foreign object

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Khanh Hoa - While taking medicine, a 61-year-old woman accidentally swallowed a denture, causing a foreign object to be stuck in the esophagus and requiring endoscopic intervention to remove it.

Why are you sluggish and crave sweets after 3 pm

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Feeling tired and craving sweets in the middle of the afternoon may be related to blood sugar and hormone fluctuations.

Benefits of salmon for brain health

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Adding salmon to your diet is beneficial for brain health.

Young man in anaphylactic shock after eating banh tieu and then playing football

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Khanh Hoa - A young man in Khanh Hoa was just promptly rescued after suffering an anaphylactic shock suspected to be due to pepper cake allergy and participating in sports activities.

KNEE pain can signal nutritional deficiencies

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Prolonged knee pain is not only related to exercise but can also be a sign that the body is lacking some important nutrients.

Eggs should not be eaten with some of these foods often

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Eggs are a nutritious food, providing high-quality protein, vitamin B12, choline and many minerals necessary for the body.

Which types of white and brown chicken eggs are better

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Many people believe that brown-skinned chicken eggs are more nutritious than white-skinned eggs, is this true?

WHO urgently supports Botulinum antidote for patients with sour fermented fish poisoning in Da Nang

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Da Nang - Botulinum detoxification drug urgently supported by WHO is expected to arrive in Hanoi on the afternoon of March 11 to serve the treatment of 3 children suspected of poisoning.