Health

How to eat fruits with skin safely for health

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Eating fruit with the skin can help supplement fiber and nutrients, but it is necessary to pre-process properly to ensure safety for health.

High uric acid: Eating these 3 types of meat correctly helps support reducing the risk of gout outbreaks

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People with high uric acid only need to choose the right type of meat and control the appropriate portion size to supplement protein safely while still stabilizing the index, preventing gout outbreaks.

Recommendations when drinking coconut water in the summer days for people with high blood pressure

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Coconut water has the ability to replenish water and electrolytes. However, people with high blood pressure need to use it reasonably to avoid affecting cardiovascular health and kidney function.

Advice for people who often eat Vietnamese coriander

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People who regularly eat Vietnamese coriander need to understand the benefits and health notes to avoid abuse.

Safe liver detoxification methods at home you should not miss

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The liver plays an important role in filtering toxins and maintaining overall health. However, unhealthy eating habits can overload the liver.

Eating turmeric regularly, how does the body change?

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Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...

Control blood sugar with papaya leaves absolutely do not ignore this note

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Papaya leaves can help control blood sugar, but they need to be used properly to ensure safety and effectiveness.

From hepatitis B to liver cancer, the disease progresses silently, easily overlooked

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Ho Chi Minh City - Liver cancer progresses silently, so periodic check-ups are needed to avoid worse complications.

Abuse of painkillers can silently cause kidney damage

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The habit of using pain relievers regularly can cause silent kidney damage, which is only detected when kidney function has clearly declined.

Doctors recommend vaccination, proactively prevent epidemics before Tet

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Faced with the risk of increased epidemics during Tet, doctors recommend that people proactively get vaccinated early to protect their health.

Risk of arterial obstruction in people without symptoms

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Many people who do not have the disease can still have arterial blockage due to stains accumulating silently for many years without symptoms.

Fruits that help lose weight without worrying about rising blood sugar

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If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.

Deep cleaning shampoo and the risks of abuse

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Deep cleansing shampoo helps remove accumulated dirt, but abuse can cause dry hair and scalp imbalance.

Cold weather can increase the risk of abdominal pain and diarrhea

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Cold weather can affect digestive activity, increasing the risk of abdominal pain, diarrhea and intestinal disorders in many people.

Fatigue after lunch, where does the cause come from?

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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.

4 safe ways to drink warm lemon for health that few people know

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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.

Winter vegetables can support liver detoxification, helping to sleep better

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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.

Non-permanent tongue ulcers, patients detect cancer

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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.

Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?

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Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.

Patient wrapped his left hand in a meat grinder

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Ho Chi Minh City - On January 13, Military Hospital 175 said that it had just provided emergency care for a patient whose left hand was wrapped inside by a meat grinder.