Health
3 ways to eat white radish to help the elderly improve their health every day
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White radish is a familiar food. If eaten properly, this root can help the elderly digest easily, reduce cough and support daily health protection.
Warning signs of ineffective heart pumping blood
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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.
Cold, dry weather, doctors show how to drink water to prevent skin from cracking
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In addition to moisturization, doctors recommend drinking enough water every day, especially during the cold season, which is an important factor in helping to protect the skin and overall health.
Exercise helps improve chest health and comfort
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Comprehensive exercises such as running, yoga and weight training not only tone the chest muscles but also effectively reduce pressure and chest discomfort.
Foods that silently hinder the process of reducing belly fat
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Not all foods are waist-friendly. Some foods that are used regularly can slow down the process of reducing belly fat.
Moisturize, restore dry hair with rice and honey water
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Rice and honey water is a pair that helps nourish and soften dry, frizzy hair naturally.
The Ho Chi Minh City Health Department does not encourage hospitals to take photos of patients during health insurance examinations
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HCMC - Recently, a number of hospitals in the city have deployed patient photos when examining for health insurance. However, the Department of Health does not encourage this.
Determining the cause of female loss of appetite after marriage for proper treatment
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The 28-year-old woman lost her appetite after marriage, and was determined to have had a lack of amistic stimulation during intercourse, according to the Hanoi Center for Gender Medicine.
Foods that silently harm your vision
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Some familiar foods such as white blood buter, fried foods or soft drinks can speed up the process of vision loss if consumed regularly.
Treated in the US and South Korea, the patient returned to Can Tho and discovered that he had been diagnosed with a misdygnosis
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Can Tho - Despite being treated abroad with a diagnosis of disc herniation, the male patient still did not improve his pain and difficulty walking.
Surprise with green foods that effectively reduce blood fat
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With just a few branches of seaweed per week, you can reduce blood fat, clean blood vessels and prevent cardiovascular complications without taking medication.
Vegetables rich in antioxidants do not increase blood sugar
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A green vegetable that is both nutritious and has strong antioxidant properties without increasing blood sugar is spinach, also known as spinach.
Improving the quality of medical examination and treatment from family doctors' clinics in Can Tho
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Can Tho - Developing a family doctor clinic system to help people access high-quality medical services right from the grassroots health care line.
Unexpected benefits of cheap tubers help prevent uric acid spikes
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In the list of cheap, easily found and nutritious tubers, white radish has emerged as a powerful "assistant" to help control uric acid.
Effective and quick neck pain reduction with 3 easy yoga poses
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Neck pain caused by sitting in front of a screen for a long time is becoming more common. Yoga is becoming an effective and natural pain relief support therapy chosen by many people.
The water has not yet dried up, bacteria have yet to multiply, epidemics threaten
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The Ministry of Health warns that floods increase the risk of dangerous outbreaks.
25 million health insurance cards and electronic health books integrated on VneID
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More than 25 million health insurance cards and electronic health books have been integrated on VNeID. People can access and manage health information anytime, anywhere.
How to eat rice that is good for people with kidney failure
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Many people with kidney failure are advised to reduce protein, sodium... but even the way they eat rice directly affects the disease control process.
Eat carrots regularly, a natural secret to lower blood pressure and protect the heart
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Regularly eating carrots not only helps brighten eyes but also helps lower blood pressure, protect the heart thanks to their rich antioxidant compounds, fiber and potassium.
Herbal tea helps the kidneys effectively filter out toxins
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A familiar herbal tea can help improve kidney function, reduce inflammation and effectively detoxify the body after only 7 days of use.
