Health

Eating secrets to help lighten the stomach and get rid of bloating after Tet

|

Adjusting your diet with more fiber and healthy fats will help nourish the gut, supporting the digestive system to function more smoothly.

Hair recovery after Tet

|

Adjust living habits, trim damaged hair, reduce heat and chemicals, combine reasonable nutrition to help hair recover after the Tet holiday.

Female obstetrician successfully receives heart transplant, continues her journey to save people

|

Ms. Nguyen Thi Phuong Nhi (32 years old), an obstetrician, never expected that her journey to save people would have to temporarily stop before a life-or-death turning point.

Woman in critical condition for folk remedies for snake bite

|

Lam Dong - bitten by a scolopendre, the woman did not go to the hospital but was treated by folk remedies and traditional healers, so she fell into critical condition.

Early gray hair at age 20 may be related to nutritional deficiencies

|

Early gray hair at age 20 may be related to a nutrient-deprived diet and unreasonable living habits.

4 types of cooking oils that help lose weight and 3 types you should stay away from

|

Choosing the right cooking oil helps lose weight, improve cardiovascular health, reduce inflammation, control cholesterol, support metabolism.

Rain- day drinks help reduce visceral fat

|

Drinking warm lemon ginger tea every day, especially suitable on rainy days, can significantly reduce visceral fat.

Not only lemon juice, these drinks also help reduce uric acid effectively

|

Not only warm lemon water, the following familiar drinks help safely eliminate uric acid, reduce the risk of gout and protect health.

Don't pick up the apple peel, the most precious part is where you often throw it away

|

Apple peel contains high levels of antioxidants, fiber and lemon, which help reduce inflammation, improve digestion, balance hormones and protect the brain from premature aging.

After storm No. 11, warning of the risk of disease outbreak

|

After storm No. 11, experts warned of the risk of an outbreak due to environmental pollution after floods.

Lower blood sugar thanks to rustic, refreshing, nutritious dishes

|

A dish combining squash and crab is both delicious and rustic and helps control and lower blood sugar when combined with a balanced nutritional menu.

Out skin diseases that are easy to get sick when traveling for a long time in flooded areas

|

Prolonged heavy rain caused many streets in Hanoi to be deeply flooded, people had to move around for a long time in dirty water, easily suffering from skin diseases caused by bacteria and fungi.

High blood sugar or blood pressure is a "silent killer" for the kidneys

|

Both high blood pressure and high blood sugar affect kidney function.

Gentle teas that help the liver rest at night

|

A light cup of tea before bed not only helps relax but also supports the liver to function more effectively.

Reasons why blended smoothies with nuts help stabilize blood sugar more than fresh fruit

|

Adding nuts such as chia, flax, pumpkin to smoothies can help control blood sugar, provide fiber and sustainable energy.

Eating this fruit every day, uric acid naturally decreases

|

Some fruits not only contain rich vitamin C content that helps boost immunity, but also help reduce uric acid in the blood.

Suspend circulation and recall 3 fake Vinamake cosmetic products

|

The Drug Administration of Vietnam (Ministry of Health) has suspended the circulation and recalled 3 Vinamake cosmetic products due to incorrect ingredients and being determined to be counterfeit.

Doctor warns about the trend of uterine warming

|

Recently, social networks have appeared promotions to warm the cold uterus with the commitment to help women improve fertility, become more likely to conceive and reduce menstrual cramps. But are these methods really effective?

6 wrong Urinary habits That Can Damag your Bladder and pelvic floor muscles

|

Many people unintentionally maintain the habit of urinating incorrectly, putting pressure on the pelvic floor muscles and bladder.

Hand, foot and mouth disease broke out in Can Tho, blisters were noticeable in young children

|

Can Tho - During this year's hand, foot and mouth disease, signs of blisters appeared clearly in young children. The doctor warned that the disease is complicated and tends to increase.