Health
Exercises to help maintain a slim and healthy figure for men after 60
|
2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.
Exercise secrets to help men maintain a slim and healthy figure after 60
|
Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
|
Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
|
Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
|
Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
In addition to diet, these common causes increase uric acid
|
Blood uric acid levels can be elevated for many different reasons, not just from diet.
How to use chives for good health
|
Chives are rich in vitamins and minerals, which are beneficial for digestion and overall health.
Is blood sugar better controlled by bananas or sweet potatoes?
|
Choosing the right choice between bananas and sweet potatoes in your daily diet not only helps provide the necessary energy but also supports effective blood sugar control.
How to use lemon to remove plaque from teeth
|
Lemon has long been known as a natural ingredient that helps clean and deodorize.
How to eat nuts for good health
|
A handful of seeds a day, choosing the least processed type helps increase nutritional benefits.
Does drinking lemon juice help lose weight
|
Drinking lemon juice every day has no scientific basis to lose weight, and also poses health risks.
Benefits of hot water soaking for people with high blood pressure
|
Soaking feet in hot water is a simple, easy-to-perform method at home, which can help temporarily reduce blood pressure in people with hypertension.
The miraculous recovery of a 3-year-old child who drowned and had quadriplegia, lying wherever he was placed
|
Doctors have successfully recovered a 3-year-old child who drowned, is vegetative, and has quadriplegia, to be able to walk and communicate better.
3 groups of foods silently destroying arteries
|
Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.
How to process chives into dishes to treat diseases
|
Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.
Heavy burden of rare diseases: Diagnosis lasts 7 years, treatment costs exceed affordability
|
Diagnosed rare diseases lasting for many years, high treatment costs make many families fall into poverty.
Nourishing the brain and heart with familiar fruits
|
Blueberries are assessed by nutrition experts as one of the fruits that help nourish the brain and are good for cardiovascular health.
5 ways to help children's brains become sharp
|
Reading books, playing freely, practicing delicate and emotional movements help children increase concentration.
3 skin diseases caused by bacteria and fungi that easily break out when the weather is humid
|
Prolonged humid weather creates a favorable environment for bacteria and fungi to grow, increasing skin diseases, especially in children and people with poor resistance.
3 types of white starch that people with diabetes and high blood pressure should limit
|
Below is white starch that can quickly increase blood sugar, which is not beneficial for people with diabetes.
