Health
From organ donation decision to journey to save three patients
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Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.
More than 1,300 people with meritorious services in Hanoi receive free health check-ups
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Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.
People with diabetes need to pay attention to their legs
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For people with diabetes, blood sugar control is only a part of the treatment process.
5 post-meal signs that may warn of high blood sugar
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After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.
Abdominal strength training exercises after 60 years old
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Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.
Why liver patients should abstain from oil and fat
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Liver patients need to limit grease due to reduced metabolic function, which easily accumulates fat, increases inflammation and makes liver damage worse.
Eating cabbage properly helps people with diabetes control blood sugar effectively
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Thanks to being rich in antioxidants, fiber and many important micronutrients, cabbage not only supports blood sugar stabilization but also contributes to improving overall health.
If you want to increase your lifespan, you should limit drinking these things
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Not only eating, but what you drink every day also directly affects longevity.
Banh mi - a familiar dish, a new worry
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Banh mi has long been an indispensable part of Vietnamese people's daily life. Fast, convenient, cheap and delicious - banh mi is associated with the hurried pace of life of workers.
Medical examination and free medicine distribution for people in Tuyen Quang border commune
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Tuyen Quang - More than 500 people in Son Vi border commune were examined, consulted on health and provided with free medicine.
Tips to clean dirty wooden cutting boards after a long time, keeping the kitchen safe
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Wooden cutting boards used for a long time easily accumulate bacteria, causing food unsafety if not cleaned properly and regularly according to expert recommendations.
Elevated uric acid due to habits many people repeat every day
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Many daily habits that seem normal but cause uric acid levels in the body to increase.
Familiar vegetable in crab soup is likened to green ginseng
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Jute vegetables are often used to cook crab soup, which is very rich in vitamins, minerals and fiber, and is highly appreciated by experts for its health benefits.
5 eating habits that seem good but are harmful to the stomach
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Eating too bland, too monotonous, or excessive abstinence can weaken the stomach and reduce contractility.
Gym or yoga: Which options help lower uric acid better
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Physical exercise is one of the natural ways to effectively control uric acid.
4 healthy habits that can change your life
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Cardiologist shares 4 simple but effective habits that help improve overall health and maintain positive energy.
Safe bamboo shoot processing methods for health
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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.
Tell you a menu for the whole day that is easy to apply to people with kidney stones
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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.
3 ways to cook rice to help control blood sugar effectively
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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.
Stable blood sugar thanks to potatoes in the Mediterranean diet
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Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.
