Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

Rabies, imminent risks and things to know to protect safety

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Rabies is a dangerous infectious disease caused by viruses. Understanding symptoms, how to prevent and respond to animal bites is the key to protecting your life.

Revealing 5 groups of foods that effectively support digestion

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When experiencing symptoms of indigestion or digestive disorders, choosing soft foods with low fiber and fat will help the intestines stay healthy.

Tips for drinking kudzu powder to help stabilize blood sugar, sleep well

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Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.

Discover 5 health benefits of cumin candy

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Cinnamon helps improve bone, eye, heart health and contributes to reducing the risk of cancer.

Tips on how to effectively supplement calcium from familiar shrimp dishes

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Shrimp is a calcium-rich food, so it is very suitable for you to supplement calcium for the body.

Ho Chi Minh City University of Medicine and Pharmacy Hospital talks about the case of a dental doctor assaulting a customer

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HCMC - Ho Chi Minh City University of Medicine and Pharmacy Hospital said that there is no doctor named Tuyet Chinh working at this unit.

4 exercises a day to help maintain health and youth after age 40

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Daily exercises to help maintain health and youth after the age of 40 such as plank, push-ups...

Spring tamarind oil moisturizes, soothes and anti-aging the skin

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Spring oil contains rich fatty acids and vitamins, which help moisturize the skin, prevent aging and make the skin bright and healthy.

Tips to help the elderly eat bland, good for the liver but still delicious

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Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.

Da Nang fishermen overcome the critical stage after dangerous offshore accidents

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Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.

Breakfast dishes that break liver and damage kidneys that many people often eat

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Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.

Tips for the right amount of salt for children who do not harm the liver

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The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.

3 ways to adjust your diet to improve liver function

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A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.

Reduce visceral fat with a flower

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Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.

The best time to supplement calcium during the day

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Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.