Health
Signs that you need to stop the habit of sleeping late
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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.
Familiar foods to help protect eyes and enhance vision
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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...
What to drink in the morning to reduce uric acid levels
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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.
How many hours should the elderly sleep each day to ensure health
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Sleep plays an important role in health at all ages, especially the elderly.
Black tea helps control blood pressure
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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.
How to eat and prepare cucumbers for people with kidney failure
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Cucumbers contain a lot of water and potassium in low, medium levels (140-180 mg/100 g), which can be suitable for people with kidney failure if eaten in moderation.
Afternoon habits that women over 50 should do to increase their life expectancy
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Walking in the afternoon is a habit that women over 50 years old should practice to live well and increase their life expectancy.
Revealing green vegetable groups that help control blood sugar
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Some green vegetables contain active ingredients that help stabilize blood sugar naturally. Supplementing this vegetable group every day can effectively help prevent and improve diabetes.
Drinks that help lose weight are good for the liver and kidneys
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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.
How to calculate the total double eye vision in military service health examination according to the new Circular
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Here is how to calculate the total double eye vision in military service health examination according to Circular 106/2025/TT-BQP.
Ideal lunch to protect the liver
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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.
Eating black garlic properly has great health benefits
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Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.
Coriander, familiar spices can help reduce anxiety, lower blood pressure and beautify the skin
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Not only is it a familiar ingredient in Vietnamese cuisine, coriander also contains many beneficial compounds that help reduce inflammation, support the heart, spirit and skin.
Dengue fever epidemic is complicated, Hai Phong launches to kill stick insects
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Hai Phong - 88/114 communes and wards in Hai Phong have dengue fever, concentrated in the areas of Le Chan, An Bien, Hong Bang, An Hai, Hai Duong...
Red light - the secret to technology to help stimulate hair growth
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Red light therapy not only brings bright and smooth skin but also has the ability to stimulate natural and safe hair growth.
Mobilizing and appointing a series of leaders of units under the Ministry of Health
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Minister of Health Dao Hong Lan presented personnel decisions at the Department of Drug Administration and the Department of Traditional Medicine Administration.
Chairman of Can Tho resolves disruptions in construction and personnel for hospitals
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Can Tho - Chairman of Can Tho said that the city (city) is resolutely implementing solutions to remove obstacles at hospitals.
Protein-rich drinks increase the burden on the kidneys
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Taking in too much protein will cause the kidneys to work too hard, gradually leading to impaired function and damage that is difficult to recover.
The safest amount of green bananas for people with high blood sugar
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How many green bananas should people with diabetes eat per day to help lower blood sugar?
Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes
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Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.
