Health
Medical examination and free medicine distribution for about 2,500 people in Hanoi
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About 2,500 people in Kieu Phu commune, Hanoi City are given medical examinations, health advice, and free medicine distribution.
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Series of foods help improve insulin resistance, reduce the risk of diabetes
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Five familiar food groups can help improve insulin sensitivity, thereby reducing the risk of prediabetes and type 2 diabetes.
Workplace accidents at the end of the year, many people hospitalized for emergency treatment
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In the last months of the year, when the demand for labor production increases, hospitals in Ho Chi Minh City continuously receive serious occupational accident cases.
Effective visceral fat reduction thanks to exercise time
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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Best egg eating tips to help you sleep well every night
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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
How the body changes when eliminating carbohydrates and only consume protein for two consecutive weeks
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Eating protein for two weeks helps lose weight quickly, maintain muscle but also has the potential to reduce digestion, fatigue and water imbalance.
Pilates not only tone core muscles but also improve women's sexual health
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Research published in BMC Urology shows that Pilates has surprising benefits, helping women improve their sex life and improve mental health.
People with diabetes, how long should they measure blood sugar to effectively control
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Measuring blood sugar at the right time helps diabetics manage their health, adjust medication and lifestyle, and reduce the risk of complications of heart, kidneys, and eyes.
How to supplement green beans that are good for liver function
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Green beans have a thermogenic effect, which can effectively repair liver damage.
How long does a sunburn last and how to handle it effectively
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Mild sunburn usually goes away after 3 - 5 days, but can last up to two weeks.
Prepare medical and emergency plans to serve the A80 important event in Hanoi
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Hanoi - To ensure the health of people and tourists at the A80 event, Ba Dinh Ward Health Station has planned and arranged emergency points.
Biased by snake, man takes snake to hospital for doctor to identify and treat
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Lam Dong - A man bitten by a toxic snake took his snake to the hospital so that the doctor could determine the snake type, to have a suitable treatment regimen.
Experts explain the causes of headaches during pregnancy
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Headaches are a common symptom during pregnancy, but understanding the cause and treatment properly will help pregnant mothers feel more secure throughout pregnancy.
Exercise forms are good for coordination and balance of the body
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Strength training not only helps strengthen muscles, but also improves mobility and balance.
Foods rich in beta carotene are good for health
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Beta carotene is the natural pigment that gives orange and red color to vegetables and fruits. Foods with beta carotene are good for health.
Lack of this micronutrient causes dry skin, hair loss, and brittle nails
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Dry skin, thin hair that is prone to falling out, brittle nails that are prone to breaking are not only due to age or improper care. This may be a sign that the body is lacking some micronutrients.
Summer fruits that do not increase blood sugar
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People with diabetes do not need to abstain from fruits completely, just choose fruits with little sugar to avoid spiking blood sugar.
The Ministry of Health recommends how to ensure safety when watching the National Day parade on September 2
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The Department of Medical Examination and Treatment Management - Ministry of Health has just instructed people to ensure safety when participating in the parade on National Day, September 2.
Eating late can cause snoring
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Eating habits can directly affect sleep quality, in which eating late can lead to snoring.
Supplementary foods that every woman over 40 needs
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Women over 40 years old should supplement essential nutrients to maintain their health and vitality every day.
