Health

Overusing coffee to stimulate digestion, a habit with many potential risks

|

Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

|

Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Exercises to strengthen your arms after 60

|

Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...

Hanoi Medical University promotes biomedical cooperation and AI application in healthcare

|

Hanoi - On December 12, Hanoi Medical University organized the KIT-ASEAN Scientific Conference 2025, emphasizing two key topics: biomedical medicine and artificial intelligence in healthcare.

Simple liver detox water recipe to help the body stay healthy every day

|

Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.

6 types of drinks that increase the risk of rapid kidney failure

|

Many people seek drinks that help detoxify the kidneys but accidentally consume water that quickly damages the kidneys.

Suggestions for 3 tofu dishes to effectively control blood sugar

|

The 3 tofu dishes below are easy to make and delicious and good for people who need to control blood sugar.

Nutritional regimen to effectively support detoxification for women with weak kidneys

|

Diet plays an important role in detoxifying the kidneys, especially in women, who are susceptible to kidney problems due to hormonal changes...

Cold or hot press: Which oil is better for hair

|

Understanding the difference between cold-pressed and hot-pressed oils will help you decide which one is best for healthy, shiny hair.

3 tips for using chives to help the lungs lighten, clear phlegm, reduce cough

|

Wild vegetable chives help clean the lungs, reduce phlegm and protect the respiratory tract from pollution.

Good breakfast menu for people with weak kidneys

|

Breakfast for people with weak kidneys should provide 250-350 kcal, use easy-to-digest protein, and limit processed foods.

Dengue fever triples, hand, foot and mouth disease exceeds 5-year average in Khanh Hoa

|

Khanh Hoa recorded 18 infectious diseases. Of which, many diseases have seen a sharp increase in the number of cases compared to the same period in 2024.

How to eat papaya to supplement calcium, helping to strengthen bones every day

|

If you use it properly, papaya will be a very good calcium supplement for the body.

About to increase health insurance support for near-poor people

|

Near-poor people are currently supported with 70% of health insurance, except for those in poor communes. The Ministry of Health will propose to increase the support level, aiming for 100% coverage.

A girl born prematurely at week 24 in Phu Tho, weighing only 550 g, survived spectacularly

|

Born prematurely at week 24, weighing only 550 g, the girl in Phu Tho was saved thanks to an active resuscitation regimen, high techniques and special care for more than 100 days.

Robot surgery for patients with stomach cancer

|

HCMC - For cancer patients, doctors have applied robots to surgery, helping to increase the success rate.

Nutritious foods help prolong life

|

Nutrient-rich nuts help improve overall health and prolong life.

Revealing 3 types of tea to drink in the evening to help detoxify the liver quickly

|

No need to detoxify fancifully, with just the 3 types of easily brewed herbal tea below, you can support the liver to detoxify naturally in the evening.

Detoxify the kidneys easily with rustic soup in just 3 steps

|

Without the need for expensive functional foods, this Lam Quan soup can help support kidney function and purify the body every day.

The golden time to drink perilla leaves to effectively lower uric acid

|

Drinking perilla leaves at the right time of the day can enhance the ability to support uric acid excretion, helping to control gout more naturally and effectively.