Health

The impact of air pollution on bone and joint health

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Winter weather and air pollution make joints painful and uncomfortable.

Osteoporosis is not only a concern for the elderly

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Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.

7 types of morning drinks that help lose weight

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7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion

A familiar spice that helps increase liver function

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Adding garlic properly to your diet helps protect health and increase liver function.

Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush

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Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.

5 types of vegetables to eat every day to reduce the risk of diabetes and fatty liver

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Here are 5 types of vegetables that experts recommend supplementing daily because they have a positive impact on both the liver and blood sugar levels.

get better kidneys by eating mulberries properly

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Eating mulberries properly is not only good for the digestive system, regulating blood sugar but also has the effect of nourishing the kidneys.

The secret to rejuvenating the skin from home ingredients

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With these ingredients, you do not need to go to a spa but can still improve skin firmness, helping to rejuvenate the skin at home.

Reasons why you should not take cold showers on hot days

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Taking a cold shower on a hot day seems to help cool down, but in fact it can be counterproductive.

Ethnic woman lost 5 million VND because of news of strangers in the infirmary

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Just because she believed a stranger who claimed to be a family member, the Tay ethnic woman lost 5 million VND and took her to the hospital.

Early recognition of signs of postpartum depression

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Postpartum depression is quietly surrounding many mothers, especially in large cities - where life pressure is high but family sharing is increasingly low.

Simple ways to slim your inner thighs

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We can do simple exercises to help reduce fat and slim the inner thighs.

Mistakes to avoid by fasting to lose weight in women over 45 years old

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Some mistakes in fasting to lose weight that should be avoided for women over 45 years old such as not eating enough protein, fasting too fast...

Mushrooms that help nourish the kidneys should be eaten regularly

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Cucumbers contain eritadenine, a natural compound that can reduce blood cholesterol levels and nourish the kidneys.

Saving a 9-year-old patient in critical condition due to a brain-marrow drainage leak through the ear

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The child was saved after doctors at the Central Oryngology Hospital discovered a rare renal discharge, easily confused with conventional ear inflammation.

Using familiar nuts helps detoxify the liver effectively

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Walnuts have many uses in detoxifying the liver and supporting liver function.

How to naturally increase melatonin to help you sleep better each night

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When you have difficulty sleeping and worries every night, you can improve by naturally increasing melatonin without taking medication.

Warning signs of hypoglycemia in children are easily overlooked

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Hypoglycemia in young children, if not detected early, can cause many dangerous complications.

Timely rescue for fishermen stabbed in the neck by fish on Sinh Ton Dong Island

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Khanh Hoa - Doctors and nurses at Sinh Ton Dong Island infirmary (Truong Sa District) provide emergency care to a fisherman whose neck was stabbed by a fish while fishing.

Dangerous mistakes when using vitamin C that make skin forever unsightly

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Vitamin C can brighten the skin and make it dark if used properly. On the contrary, the mistakes below make the skin increasingly dull and lifeless that you do not know.