Health
Effective energy and vitamin C supplements in hot weather
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Sugarcane juice mixed with kumquats (also known as kumquats), is not only a familiar drink on hot sunny days but also provides a rich source of vitamin C.
Harms of eating lychees on an empty stomach, especially people with diabetes need to pay attention to
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According to Healthline, lychees contain many natural carbohydrates and fructose. Despite their antioxidant benefits, this fruit still needs to be eaten properly.
Folk drinks to cool down and detoxify the liver in hot weather
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With its cool, easy-to-use and easy-to-prepare properties, natural herbal drinks are popular in the hot season, contributing to supporting liver function enhancement.
Ways to help hair limit damage caused by heat and dust
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High temperatures in hot weather, dust and environmental pollution can cause hair and scalp damage, dryness, and breakage if not properly cared for.
Fruits eaten regularly kidney function clearly changes
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Pineapple not only helps cool down but is also good for the kidneys thanks to being low in potassium, rich in vitamin C and anti-inflammatory enzyme bromelain.
Rescuing a patient in Gia Lai whose hand was crushed by a meat grinder
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Gia Lai - Hospital doctors receive and perform surgery to save a patient who suffered a meat grinder accident.
Establishing an inspection team after suspected dirty meat in the school kitchen
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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety established an inspection team on the suspected case of dirty meat being put into school kitchens.
Vitamin B12 and the silent effects on women's health
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Vitamin B12 is very important for the blood and nervous system, but many women are deficient without realizing it.
Protein-rich meats that help maintain muscles and health
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Protein-rich meats help maintain muscles, create a feeling of fullness for longer, support metabolism and are suitable for a healthy diet for exercisers.
Anemia and the importance of the intestinal microbiome
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Anemia is not only caused by iron deficiency in the diet but is also closely related to gut health and the body's ability to absorb nutrients.
People with kidney stones should not eat this type of fish
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Some types of fish can increase the risk of kidney stones, people with the disease need to be especially careful.
Exercise to help reduce lower back fat more effectively than plank for the elderly
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After 55 years old, instead of plank exercises that require great strength, chair exercises help activate core muscles, improve posture and support safe fat reduction in the lower back.
8 protein-rich foods to help control blood sugar effectively
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Protein-rich foods, when combined with fiber and healthy fats, can help slow down digestion, supporting long-term blood sugar control.
5 drinks to support good sleep
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Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.
Familiar drinks to help improve fatty liver disease
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Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.
Secret habits that cause liver damage
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Some daily habits can silently cause liver damage, you should be careful.
Nipah virus is not a threat but proper vigilance is still needed
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Before the information that the Nipah virus reappeared in some countries, many people could not help but worry. However, experts said that this is not a new virus, the risk of widespread spread in Vietnam is very low. It is important that people should remain calm, monitor official information and not be subjective in prevention.
Liver transplant saves a baby under 1 year old, weighing only 5.3kg
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A special liver transplant for a baby girl nearly 1 year old, weighing 5.3kg, has just been successfully performed at Vinmec Times City Hospital.
Da Nang urgently prevents the risk of Nipah virus intrusion
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Da Nang - Da Nang City Department of Health has activated emergency measures to prevent the Nipah virus from entering the city.
Golden time to eat rice helps people with high blood pressure sleep more easily and better
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For people with high blood pressure, the time of dinner directly affects sleep quality and nighttime blood pressure control.
