Health
How to exercise 5 minutes/day to improve blood sugar and increase life expectancy
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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.
Tell you a good evening snack for sleep every night
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If used correctly, the snack below is a gentle choice, helping to support relaxation and make it easier to fall asleep each night.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Doctor warns Nipah virus can be transmitted from diseased bats and pigs
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Regarding information that India has recorded cases suspected of Nipah virus infection, doctors warn that this dangerous virus can be transmitted to humans.
Sleep better thanks to protein-rich nuts
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Global nutrition studies are pointing out a natural solution to help sleep well, which is to add protein-rich nuts to your daily diet.
Safe running methods for overweight and obese people
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Running is a sport that helps burn energy to support weight loss, but overweight and obese people need to adhere to a number of principles to ensure safety when exercising.
How to eat apples to prevent blood sugar spikes
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Eating apples before main meals can significantly improve post-meal hyperglycemia.
HCMC dialogues to remove obstacles for healthcare businesses
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On September 12, the Ho Chi Minh City Department of Health organized a direct dialogue with more than 200 businesses operating in the health sector. Many hot issues related to medical equipment, bidding and difficulties after the merger of administrative boundaries were directly resolved by the Department of Health at the conference.
Dishes that can cause morning hyperglycemia
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Dong kim is considered healthy but can cause increased morning blood sugar levels, especially for people with diabetes.
More cases of rabies due to non-vaccine, doctors recommend the importance of vaccination
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The Central Hospital for Tropical Diseases has just received an 11-year-old child in Nghe An who suffered from rabies after being bitten by a dog.
Gradually reducing the burden of medical costs for people, moving towards exempting hospital fees for all people
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The goal is to gradually reduce the burden of medical costs for people, towards exempting hospital fees for all people in the period from 2030-2035 and all people have a health insurance card.
Magnesium-rich nuts help control blood pressure effectively
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Here are 3 types of magnesium-rich nuts that can help maintain healthy blood pressure levels.
Unexpected flowers help control uric acid effectively
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Hibiscus flowers are not only beautiful but also contain properties that help reduce uric acid.
Tips for treating gastroesophageal reflux at home
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For cases of non-serious gastroesophageal reflux, patients can take care of themselves at home.
Stomach pain when hungry should absolutely stay away from these foods
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When you have fasting stomach pain, eating incorrectly can make the condition worse.
To soon put into use a 258 billion VND regional hospital in Lao Cai
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Lao Cai - Bao Yen General Hospital (BVDK) with an investment capital of 258 billion VND has gradually been completed.
Dak Lak proactively responds to Whitmore disease during the peak of the rainy and stormy season
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Dak Lak - The local health sector has been proactively implementing measures to respond to Whitmore disease during the peak of the rainy and stormy season.
Choose fruits for people with high blood pressure
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High blood pressure is one of the most common and dangerous cardiovascular diseases today.
A series of grassroots health workers receive 100% allowances
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Resolution 72-NQ/TW clearly states that the vocational allowance will be increased by a minimum of 70%, up to a maximum of 100%.
3 simple breakfast dishes that help detoxify the liver effectively
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Start your day with healthy dishes that not only provide energy but also support the liver in eliminating toxins effectively.
Natural drinks help purify the liver and increase resistance to autumn
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Autumn weather changes easily make the body tired and sick. Some natural fruit juices both help detoxify the liver and increase resistance.
