Health

Safe salt threshold helps protect cardiovascular health

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Controlling salt intake is a simple and effective way to protect cardiovascular health.

Is lower back pain an early sign of pregnancy

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Lower back pain is a common symptom in women, but whether this is an early sign of pregnancy or not, it is necessary to understand the cause and accompanying symptoms.

Tips to prevent RSV in newborns at home, effective ways to protect babies

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RSV is easily spread in young children, especially under 6 months old; applying home remedies helps reduce the risk of infection and serious complications.

Notes to stimulate hair growth from familiar leaves and fruit peels

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In folk medicine, orange peel is often combined with some herb leaves such as grapefruit leaves and vetiver leaves to stimulate hair growth and reduce breakage.

No prescription, 500 mg antibiotics are still sold through disease symptoms descriptions

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Although classified as prescription drugs, 500 mg antibiotics are still easily sold at some pharmacies just by describing the common symptoms of the disease.

The effects of ginger alcohol on the body in cold weather

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Ginger alcohol is a familiar folk remedy, often used in cold weather to help keep the body warm, reduce bone and joint pain and support blood circulation.

Check anti-aging ability with push-ups

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The ability to do a push-up not only measures muscle strength but also reflects the body's flexibility and aging ability.

3 ways to eat white radish to help the elderly improve their health every day

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White radish is a familiar food. If eaten properly, this root can help the elderly digest easily, reduce cough and support daily health protection.

Warning signs of ineffective heart pumping blood

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Dizziness, insomnia and chest discomfort are common signs of heart damage and ineffective blood pumping.

Cold, dry weather, doctors show how to drink water to prevent skin from cracking

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In addition to moisturization, doctors recommend drinking enough water every day, especially during the cold season, which is an important factor in helping to protect the skin and overall health.

Exercise helps improve chest health and comfort

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Comprehensive exercises such as running, yoga and weight training not only tone the chest muscles but also effectively reduce pressure and chest discomfort.

Foods that silently hinder the process of reducing belly fat

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Not all foods are waist-friendly. Some foods that are used regularly can slow down the process of reducing belly fat.

The fastest way to reduce alcohol concentration after drinking alcohol

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The following method is extremely simple and can help the body quickly eliminate alcohol concentration from alcohol.

5 secrets to taking care of your skin to help you shine before Christmas

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According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.

Foods to add to breakfast to help reduce belly fat

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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.

After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food

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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.

How to eat bananas without increasing blood sugar

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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...

Waist shaking and exercises to support weight loss, increase endurance

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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.

People with fatty liver should not eat these starchy foods regularly

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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.

Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life

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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.