Health

2 tips for using oats to help control weight effectively

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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

6 unexpected health benefits of khoai fish

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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

Explaining the reasons for bad weather that make skin look dull and discolored

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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.

The first stroke patient to receive successful emergency care in Con Dao

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HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.

Snacks to bring to avoid hypoglycemia

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Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.

A stray rabid dog bit 3 people in Lam Dong

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Lam Dong - After rabid dogs bit 3 people, the authorities have taken measures to prevent the disease from spreading.

The first patient to have a hip joint replaced with 3D printing technology

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The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.

Warning of RSV virus spreading rapidly, children are susceptible to respiratory diseases

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HUE - RSV virus causes acute respiratory diseases, easily transmitted during the changing seasons, especially dangerous for infants and children under 6 months old.

2 natural mask recipes for bright white skin

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Here is a recipe to make a mask from natural ingredients to help brighten skin.

Natural sugars to help people with diabetes eat sweets safely

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Instead of completely abstaining from sweets, people with diabetes can choose stevia, monk fruit or siro yacon, natural sweeteners low in calories.

82-year-old man escaped death by timely coronary intervention

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HCMC - For the elderly, coronary intervention will help patients recover quickly, reducing complications.

3 homemade coconut oil recipes to naturally strengthen and smooth hair

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Coconut shampoo is a beneficial solution, providing natural nutrients and moisture to help hair become smoother and healthier every day.

5 simple habits to keep your eyes healthy for a long time

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Without giving up your phone or social media, you can still keep your eyes healthy and brighter every day with just a few small changes to your routine.

2 types of food that help restore liver and kidneys

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To restore liver and kidneys, we should add cruciferous vegetables and foods rich in selenium to our daily menu.

A familiar tree root that helps detoxify the liver potently

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Without the need for expensive functional foods, with just one type of tree root available in the kitchen, you can help detoxify the liver effectively.

Ba Ria General Hospital speaks out about the information that the young man was not given timely emergency care

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HCMC - On October 17, Ba Ria General Hospital said that the information reflecting that patients were not given timely emergency care was not accurate.

Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients

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A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.