Health
What to eat to make your brain clearer every day
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Diet not only affects weight but also determines daily alertness and brain performance.
Warning signs that people with high blood pressure are consuming too much sugar
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People with high blood pressure not only need to limit salt but also should control their added sugar intake.
Cashews are nutritious but people at risk need to pay attention
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Cashews are considered a nutritious snack, providing healthy fats, protein and many minerals.
The rate of obesity increase in Vietnam is the highest in Southeast Asia
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Ho Chi Minh City - March 4, in response to World Obesity Day, experts warn of the rapid increase in overweight and obesity in Vietnam.
Good morning habits for mental health
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Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.
The importance of personal hygiene during the rainy season
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Maintaining personal hygiene during the rainy season is a key factor in preventing diseases and protecting health comprehensively.
Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong
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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.
Launching Medtalks communication platform on longevity and comprehensive health medicine
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On October 15, the Medtalks platform, sharing lifelong medical knowledge and comprehensive health care for the community, was launched in Hanoi.
3 foods to eat to reduce the risk of rectal cancer
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Rectal cancer is one of the common cancers, closely related to diet and lifestyle.
Health benefits of red light therapy
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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.
Prevent blood sugar spikes with a simple tip before eating
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Just add a small habit before meals, you can effectively control blood sugar without taking medicine.
Reduce visceral fat with familiar, easy-to-eat fruits
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Visceral fat often accumulates around the liver, pancreas and intestines, increasing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Mistakes when drinking water that damage the liver
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Some popular water drinking habits can unintentionally put pressure on the liver.
Tips for 2 ways to eat white rice to help stabilize blood sugar, good for people with diabetes
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If you combine white rice with the foods below, it will help stabilize blood sugar, good for your health.
Natural liver detoxification thanks to sweet soup
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Cooked green bean soup with vegetables can effectively support liver detoxification if used properly.
People with HIV/AIDS hope that drug sources will be maintained more regularly
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HCMC - Regular treatment of ARV drugs helps HIV/AIDS patients limit the possibility of infection to others, and their health is more stable.
Man had cardiac arrest, fell to the floor and was handled promptly by female nurse
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Quang Tri - Discovering a man lying on the floor and having a cardiac arrest, a female nurse at Nam Quang Tri Eye Hospital had a timely treatment.
7 habits to avoid when losing weight
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Avoid 7 popular habits that can disrupt your weight loss journey.
How to eat deep- South black beans to help hair grow faster and blackter
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Green-old black beans have long been considered a natural seed in improving hair health.
Suggested dishes to help nourish the kidneys, improve health
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Here are 2 delicious chestnut dishes that are good for kidney function, you can refer to them.
