Health
Reasons why push-ups help assess the health of people over 50 years old
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After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
Breakfast dishes that help detoxify the liver and kidneys
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Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
Fruits to eat in the morning to effectively control uric acid
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Starting your day with a glass of warm water mixed with lemon juice or a few slices of fresh lemon for breakfast is the secret to controlling natural uric acid.
Artificial light at night can silently damage the heart
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Exposure to artificial light at night can increase brain stress, cause vasculitis and increase the risk of heart disease.
Reduce uric acid, increase kidney function with this menu
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Here are the dishes suitable for people who want to reduce uric acid and enhance kidney function, you can refer to them.
Don't wash your hair with hot water if you don't know these things
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Washing your hair with hot water seems harmless but is the cause of a series of serious problems for hair and scalp, such as hair loss, dandruff and irritation.
How to use vitamin A for hair care
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Vitamin A plays an important role in nourishing the scalp, promoting hair growth and making hair strong and shiny.
Tips on how to eat Su Su safely for people with high uric acid
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People with high uric acid can eat su su, but need to maintain a moderate diet, not overuse.
Reasons for high blood sugar in the morning even though you didn't eat much the previous night
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Understanding the causes of early morning hyperglycemia will help diabetics control blood sugar in the long term.
How will medical facilities at the district and commune levels operate when there is no longer district level
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Dien Bien currently has 10 district-level Medical Centers and more than 100 commune health stations. How will these medical facilities operate when implementing the two-level local government?
4 types of herbal tea to help your skin become smooth and bright
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Herbal tea helps reduce stress, improve the immune system and bring bright, healthy skin without acne.
The Ministry of Health proposes to increase the salary coefficient for doctors' titles, the highest at 11.4 million VND
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The Ministry of Health stipulates the training level of the title of Grade IV doctor as a medical college, with civil servant salary classification A0, salary coefficient 2.10-4.89.
Tea and coffee can cause irritable bowel syndrome
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Tea and coffee can stimulate symptoms of irritable bowel syndrome (IBS) in some people, but reasonable use can reduce the risk.
7 common causes of increased uric acid
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In the human body, uric acid in the blood is of inter-born and extra-born origin.
Fatigue from hypoglycemia, eat the next 3 dishes to quickly regain recovery
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Sweet candy or sugar, sweet fruit juice... are foods that help stabilize blood sugar quickly.
COVID-19 infection treated in a supportive direction, no need for strict quarantine
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HCMC - The COVID-19 epidemic situation is currently under control, however, people should not neglect epidemic prevention.
Nearly 92 billion VND won the bid to supply medicine to Thanh Hoa Oncology Hospital
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Thanh Hoa - Three drug supply packages at the Provincial Oncology Hospital in 2025 have had contractor selection results with a total winning bid value of nearly 92 billion VND.
Foods combined with fatty fish help lower blood sugar
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The effectiveness of lowering blood sugar will be more optimal if fatty fish is combined with some of the food groups below.
Fatty liver causes cirrhosis and silent signs to know
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A damaged liver did not speak early. When the body signals clearly, you may have touched the threshold of cirrhosis, which is a stage of difficulty in recovery.
Unexpected benefits of eating kiwi every day
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Kiwi is known for its high vitamin C content, which you can use every day to see surprising results.
