Health

3 effective anti-aging habits for women aged 50

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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.

Kidney failure - a warning for young workers

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HCMC - Many people discover kidney failure when they are at a late stage, facing lifelong blood filtration or waiting for a kidney transplant to maintain their survival.

8 foods richer in protein than chicken breast

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Not only chicken breast, many other foods are also rich in protein, helping to diversify meals, support balanced nutrition and suit many different health goals.

Violations of drugs will be strictly recalled and destroyed

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Medical facilities closely monitor the destruction of drugs and vaccines to ensure safety and avoid environmental pollution.

Risk of recurrent anemia, Can Tho urgently calls for voluntary blood donation

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Can Tho - Can Tho City Hematology and Blood Transfusion Hospital warns of the risk of recurrent anemia due to a sharp decrease in voluntary blood donation sources.

The 2025 Red Spring Festival is expected to receive 8,000 units of blood

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The 9-day Spring Festival (February 8-16) is expected to receive at least 8,000 units of blood.

7 ways to use black tea to wash hair for gray hair

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Black tea can help darken gray hair and make the overall color darker.

Fatty liver should stay away from this food

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Here are foods that are not beneficial to the liver, people with fatty liver should avoid.

The blood sugar prevention rises with this walk

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Short walking, limiting sitting for a long time will have a positive impact on health, preventing blood sugar.

The long -term effects of infected arthritis

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Infection arthritis can cause long -term complications, but early treatment helps minimize the impact and protect joint health.

5 foods that help boost immunity, fight the flu

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To combat the flu, help the body to enhance immunity, regularly eat 5 foods below.

The doctor warns the influenza virus to change antigen every year

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The influenza virus changes antigens every year, reducing the protective effectiveness of old vaccines. Doctors recommend that people get vaccinated regularly to strengthen their immunity.

4 simple ways to deal with diabetics

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A healthy lifestyle can reduce the risk of people with pre -diabetes to Type 2 diabetes.

The number of people vaccinated in Can Tho in Can Tho increased by 10 times

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Can Tho - In the past 2 weeks, the number of people coming to vaccine to prevent seasonal influenza at the Center for Disease Control (CDC) Can Tho has increased sharply, 10 times higher than the same period.

Many places in Ho Chi Minh City do not sell Tamiflu medicine

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Facing the situation of increased flu influenza in some northern provinces, the demand for Tamiflu medicine increased. As noted, many pharmacies in Ho Chi Minh City said they did not sell this drug.

Revealing how to eat sweets without giving blood sugar

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According to onlymyhealth page, diabetics can still enjoy sweets and do not increase blood sugar if done the two ways below.

4 fun dance exercises to help reduce belly fat

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To reduce belly fat and have a slimmer body, try 4 fun dance exercises below.

Tonsillitis often recur in the winter

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Tonsillitis usually occurs in the winter due to weakened immune system, dry air and increased risk of respiratory infections.

Natural leaf water helps antiviral flu, enhances immunity

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Basil water has anti -inflammatory, antibacterial properties that help soothe coughing, support to enhance resistance, especially in the flu season.

How to use peppermint oil to reduce headaches

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Peppermint essential oil is an effective natural method to reduce headache, thanks to the ability to relax muscles, improve blood circulation and reduce symptoms of migraine.