Health

2 types of red foods have special effects on kidney health

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The following two foods are very familiar and have a very good effect on kidney health.

What happens to the body when you drink garlic honey

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Fermented garlic honey is becoming a trend on social networks. But is this mixture really safe for health?

Household health insurance benefits change according to new regulations

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The new regulations on household health insurance add many benefits and change the level of benefits when examining and treating diseases.

What's in the pumpkin spice mixture

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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.

The impact of turmeric on blood pressure and cardiovascular health

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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.

Eat unprocessed flaxseeds and things to know

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Flaxseeds are considered by many to be a golden food for heart and digestive health. However, is eating raw flaxseeds good for your health?

Valuable medicines help improve anemia, reduce angina

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Idyana, a familiar medicine in Chinese medicine, is considered a "powerful Helper" for people with anemia due to its ability to activate blood and increase blood circulation.

Fruits that help lose weight when suffering from insulin resistance

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A snack that is rich in nutrients and supports weight loss goals when struggling with insulin resistance.

5 things to do at age 40 to reduce the risk of dementia

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Well and Good page offers 5 things to do at age 40 to reduce the risk of dementia.

3 habits to help prevent cerebral infarction in the elderly

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Elderly people should do 3 things to dilute blood and can avoid cerebral infarction.

Extremely rich vegetable rich in calcium helps strong bones every day

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Not only is new milk rich in calcium, many familiar vegetables in daily meals are also natural minerals that help develop a strong skeleton system.

Warning of common risks of rhinitis and air obstruction in children

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Due to curiosity, hyperactivity, and lack of awareness of dangerous behavior, children can easily put small objects in their nose, causing rhinitis and affecting the ENT.

5 dishes to help quit smoking

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Cigarette smoking is not only a journey of will, but also a complex process related to the body's biological regulation.

The Mystery of the type of forest tree that both nourish blood and recover the liver and kidneys effectively

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Below are types of wild plants that not only have the effect of nourishing blood and increasing resistance but also help restore the liver and kidneys naturally.

The role of vitamin B12 in supporting men's health

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Many studies have shown the important role of vitamin B12 in supporting physiological health, especially in men.

How to add omega-3 to your daily diet

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Well and Good page shows how to add omega-3 to your diet.

What to eat to lower blood sugar the fastest

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Here are 5 food groups and important nutrient groups that help lower blood sugar.

7-day liver cleansing menu for people drinking alcohol and beer

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A diet rich in antioxidants, B vitamins and anti-inflammatory foods can help detoxify and regenerate liver cells in people who drink alcohol and beer.

5 ways to support liver recovery for people who drink alcohol and beer

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To protect and restore liver function after a long period of drinking alcohol and beer, lifestyle changes and scientific nutrition are urgent.

escape gout pain with simple daily exercises

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Proper exercise can help people with gout reduce pain, maintain exercise and prevent disease recurrence.