Health
Health risks from unverified functional foods
|
Functional foods are rampant in the market with "pharmic" advertisements. Many sophisticated tricks such as exaggerating publications and using celebrities to promote, while many products are unverified, posing a potential health risk.
5 mistakes when using moisturizer that cause skin to age quickly
|
Moisturizing is an important step to help smooth and smooth the skin, but if used incorrectly, the aging process will happen faster.
Nutrients in banana stems help control blood sugar
|
Banana stems contain a lot of fiber, polyphenols, potassium and vitamin B6, which help slow down the absorption of sugar and stabilize blood sugar.
Warning signs of fatty liver in the morning
|
Feeling very tired in the morning can be a warning sign of fatty liver disease.
4 things to do in the morning to stabilize blood sugar
|
To stabilize blood sugar, do these 4 things regularly every morning.
Health benefits of anantasana pose
|
Ananthasana (vishnu sleeping pose) is a yoga exercise that improves physical strength and flexibility.
Does sugarcane lower blood sugar?
|
Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.
When should you start managing stress to protect your heart?
|
Cardiologists recommend that we start managing stress as teenagers to protect our heart health.
Romantic exercise, helps reduce visceral fat extremely quickly
|
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
What is diabetes insipidus?
|
This article will outline the causes and symptoms of diabetes insipidus.
Self-treatment at home, child in critical condition must be rushed to the emergency room
|
Many critically ill children are hospitalized because their parents self-medicate, buy medicine to drink, and apply at home.
2 diets that cause uric acid to spike and become difficult to control
|
For patients with gout, if they continue to maintain the 2 diets below, uric acid levels will increase and become difficult to control.
How to remove gallstones naturally
|
People with gallstones should avoid processed and spicy foods and incorporate physical activity into their daily routine.
Benefits of lotus root in weight loss
|
Lotus root does not contain many calories but is rich in vitamins, minerals and fiber, which can help you lose weight effectively.
Is it good to chew cloves every day?
|
Cloves help fight bacteria and pathogens in the mouth. However, regular consumption of cloves still has certain risks.
Unspeakable disease many women suffer from
|
HCMC - Vaginitis is a common disease in women. If not treated completely, the disease can recur, affecting health and life.
Dinner with low cholesterol diet, prevent high blood sugar
|
Meals that help lower cholesterol and blood sugar often include foods rich in omega-3 fatty acids. Dinner is a great time to add these fats.
Omega-3s may help improve mood during anger
|
Omega-3 is an essential fatty acid that has been shown to have positive effects on mental health, reducing human anger.
How to eat fish to help control blood sugar
|
Eating certain types of fish can help diabetics control their blood sugar. However, fish must be added to the diet properly to be effective.
5 types of beans that resist insulin, control blood sugar
|
Beans are high in fiber, protein, and low in calories, which can promote insulin resistance, making them good for people with diabetes.