Health
Bed exercises help firm the waist for the elderly
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Bed exercises to help firm the waist for the elderly such as deep breathing in a back up position, bridge position...
NURA Premium - seamless cancer screening, detection, and diagnosis model
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After more than 2 years, NURA recorded nearly 30,000 customers and 150 early-detected cancer cases.
Many women suffer from "unspeakable diseases" but are reluctant to see a doctor
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Ho Chi Minh City - Many women silently endure "difficult-to-speak diseases" such as urinary incontinence, genital prolapse but are reluctant to be examined, causing the disease to become increasingly serious.
3cm fish bone pierces through the stomach wall, into the patient's bile ducts
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Can Tho - Can Tho Central General Hospital took a foreign object, a fish bone about 3cm long, through the stomach, into the patient's bile ducts.
3 strategies to help lower blood pressure effectively and easily applicable
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High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.
Sitting all day can shorten life expectancy and how to overcome the consequences of sedentary habits
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Sitting for too long during the day can increase the risk of heart disease and premature death; you should often stand up and exercise every 20 minutes to protect your health.
Combining fennel seeds and coriander helps support natural digestion
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The combination of fennel and coriander can help reduce bloating, flatulence and aid digestion if used regularly in daily meals.
Consequences of eating dinner close to bedtime
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Eating dinner close to bedtime can have a negative impact on weight, digestion and sleep.
Hair loss can be a warning sign of kidney problems
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Prolonged hair loss is not only genetic or stress-related, it can also be a sign that your kidney health is being affected.
5 daily drinks that are as harmful to the liver as alcohol
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The liver is considered a detoxifier of the body, but eating habits can overload this organ.
Simple ways to increase the body's ability to absorb calcium
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Calcium is an essential mineral for the bones, teeth and many daily activities.
Fruits that make fatty liver disease worse, eat less also need to be considered
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Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.
Natural aloe vera helps control blood sugar at home
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Black coffee beans help improve insulin sensitivity, support digestion, slow absorption of sugar after eating and help control blood sugar at home.
29 cases of chickenpox in industrial parks, Vinh Long warns of the risk of widespread spread
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Vinh Long - In just a few days in mid-October, 29 cases of chickenpox were recorded at a company. The health sector urgently monitors and prevents epidemics in the community.
Natural mask recipe to effectively whiten skin
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With just a few simple ingredients in the kitchen, you can make your own natural mask to help your skin become bright, smooth and healthy at home.
The golden time to brush your hair helps reduce stress and make it easier to sleep
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Washing your scalp in the evening not only helps hair stay healthy and the scalp circulate better, but is also a way to reduce stress and improve sleep naturally.
Tips for using melatonin safely and best for good sleep
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Supplementing melatonin can help you sleep well, but you should pay attention to how to use it to ensure the best results.
Unexpected rice tea helps detoxify the liver potently
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Not only a drink to purify the body, brown rice tea is also considered a "friend" to effectively support liver detoxification.
Express liver detoxification menu for 3 days
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With only 3 days of applying this detox menu, the liver is effectively detoxified, helping to increase energy and significantly improve the skin.
Tips for safe milk tea intake for people with liver disease, helping to reduce metabolic burden
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Drinking a moderate amount of milk tea helps people with liver disease reduce their metabolic burden and avoid the risk of fat accumulation in the liver.
