Health
Experts warn that wrong neck pose can lead to headaches
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Incorrect neck posture can cause muscle tension and lead to persistent headaches if not adjusted promptly.
How to eat Japanese soybeans to supplement omega-3
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Many people think Japanese soybeans are a rich source of plant protein, but few people know that Japanese soybeans also have the ability to support omega-3 supplementation.
A familiar vegetable that helps relax and supports good sleep
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Supporting good sleep is a less noticeable aspect of lettuce.
Breakfast habits that harm the liver
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Some breakfast habits of many people are harmful to the liver in the long run.
Drink a glass of water in the morning and evening: Small things have a big impact on health
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Health experts say that just a glass of water in the morning and evening can have a significant impact on digestion, energy and sleep quality.
Acid reflux can silently erode tooth enamel
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Feeling throbbing when eating hot or cold foods may not simply be sensitive teeth, but it may be due to acid reflux that causes tooth enzyme erosion.
How to recognize healthy or weak kidneys
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Kidney disease often progresses silently, and is only detected when there is severe damage.
Early detection of the enemy hiding a lymphoid tumor, increasing the chance of survival
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lymphoma is considered a "hiding enemy" because it is easily confused with many other diseases, causing patients to detect it late.
The reason why blood sugar levels can still be high even after insulin injections
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Even though they have been injected with insulin, many diabetics can still record high blood sugar levels due to some of the following reasons.
Rectifying the production and trading of traditional medicine
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The Department of Traditional Medicine Management (Ministry of Health) has just issued a document on rectifying the management of the field of medicine and traditional medicine to the Departments of Health of provinces and centrally run cities.
The golden time to eat seaweed for people with diabetes
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The golden time to eat seaweed for people with diabetes is about 1 - 2 hours after meals, in the morning or early afternoon.
The secret to drinking water properly in summer
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According to experts, drinking water properly is more important than the amount of water you take in each day.
Prolonged rain in the South, risk of increasing dermatological diseases
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HCMC - Prolonged rain in the South creates favorable conditions for skin diseases such as skin fungus and dermatitis to increase.
The secret to drinking water to effectively cool down on a hot summer day
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Applying the golden secrets below will help you supplement water scientifically, both cooling down and avoiding the risk of dehydration during hot summer days.
10-second deep breathing exercise to reduce belly fat in women over 50 years old
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Taking a deep breath for 10 seconds helps control stress and reduce belly fat in women over 50.
Tips for taking care of digestive health during the rainy season
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Tips for caring for digestive health during the rainy season such as adding ginger to drinks, choosing foods and drinks containing probiotics...
Notes on using cooking oil that can harm the liver
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Although cooking oil is a source of essential fats, if used the wrong oil or processed incorrectly, it can harm the liver.
Comparing the health effects of walking, jogging and cycling exercises
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Walking, jogging, and cycling all have health benefits. But choosing the right exercise will help you lose weight and improve cardiovascular health effectively.
How to store olive oil to preserve flavor and health benefits
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Proper storage of olive oil helps preserve flavor, nutritional value and prolong shelf life, thereby optimizing health benefits for users.
Surprisingly, pork can still be part of a weight loss diet
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If you know how to choose the right part of meat and prepare it properly, pork can be a part of an effective weight loss diet.
