Health
Metabolism and role in human cold resilience
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Metabolism determines the amount of heat the body generates, thereby directly affecting cold tolerance and weather adaptation.
Psychological pressure, drinking a lot of alcohol, 28-year-old youth re-hospitalized many times due to depression
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Due to not fully complying with the protocol, a 28-year-old young man had to be hospitalized for depression treatment 3 times.
How to protect health when the weather is severely cold and harmful
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When severe cold and frost persist, the risk of respiratory, cardiovascular and stroke diseases increases. People need to keep warm properly, eat reasonably and proactively prevent diseases.
Using L-theanine and magnesium at the same time, how does sleep change
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Combining L-theanine and magnesium is said to help sleep easily, sleep deeply and stay awake during the day, but it is necessary to understand the effectiveness correctly and pay attention to safety.
Ministry of Health reviews social assistance facilities nationwide
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The Ministry of Health requests inspection and review of all social assistance facilities nationwide, after the student death in Quang Ninh.
Health benefits of regularly eating peach spring fruits
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Peach blossoms are not only delicious but also rich in fiber, vitamins and antioxidants, helping to improve digestion, increase immunity and protect health.
How to eat eggs for people with kidney weakness, supporting the prevention of kidney stones
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"Can you eat eggs with dialysis?" is a question that many people are interested in.
Three types of vegetables to eat in the evening help detoxify the liver, relieve the stomach, sleep well
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A healthy dinner not only helps the digestive system work effectively but also supports liver detoxification.
Rice that damages the liver and kidneys
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Some types of rice can be harmful to the liver, kidneys and nourish large cancer cells.
Proactively vaccinate against Japanese encephalitis and globular cyanosis to avoid serious sequelae
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Many cases of Japanese encephalitis and globular encephalitis leave serious sequelae, doctors recommend that people proactively get vaccinated to prevent the disease.
Suggestions for soups from 3 simple ingredients to help detoxify the liver quickly
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According to Healthline, some healthy plant-based dishes can help the liver recover and increase detoxification efficiency.
The silent harms of eating too much sugar and effective ways to reduce consumption
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Consuming too much sugar can easily cause acne, weight gain, aging, fatty liver and many other dangerous diseases. Cutting back on sugar is an important step to protect long-term health.
Drinks that help reduce uric acid should be taken on an empty stomach
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Many people with gout or high uric acid do not know that some drinks drunk on an empty stomach can help lower uric acid.
Unexpected uric acid reduction effects of familiar vegetables
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Water spinach is not only rich in fiber but also contains many minerals that help control uric acid levels in the blood - the main cause of gout.
Gastroenterologist expels natural fiber that helps intestinal motility work more effectively
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psyllium husk is a natural fiber recommended by a digestive doctor to reduce constipation, but you should drink enough water to avoid counterproductive effects.
Warrior yoga pose III, the secret to increasing lower body strength and improving posture
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The III Warrior Yoga Pose helps increase lower body strength, improve balance, posture and body awareness if practiced regularly and with the right technique.
Can be fined up to 5 million VND if using the wrong health insurance card
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The new Decree, effective from August 15, clearly stipulates penalties for violations when using health insurance cards in medical examination and treatment.
The secret to prolonging life from simple dishes
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A familiar dish chosen by people in the "green areas" - where the average life expectancy is highest in the world - every day to live well and live longer.
How to recognize low blood pressure as dangerous
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Low blood pressure is often not dangerous but you need to be vigilant when serious symptoms appear to handle it promptly.
Seed milk helps lower blood sugar, reduce insulin resistance after 4 weeks
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Just drink a glass of chestnut milk every morning, your blood sugar index is stable throughout the day without worrying about spiking after meals.
