Health

Notes when using pork fat

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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.

Liver and kidney detoxification with wild plants

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The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.

Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30

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Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.

Drinking water at the wrong time in the evening can affect the liver

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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.

Summer soft drinks silently destroy kidneys

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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.

Ginger honey is good but these people should not drink it

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Ginger honey is considered a good drink for digestion and immunity, but not everyone is suitable.

Effective liver detox with wild plants

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These rustic plants help reduce the liver's load, enhance the ability to filter and protect the body from accumulated toxins.

Severe complications of seasonal flu in the elderly

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Elderly people have weakened immune systems, are susceptible to influenza viruses and experience serious complications such as pneumonia, respiratory failure, kidney failure, etc.

How to make ginger syrup to help reduce cough in winter

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Ginger syrup is one of the natural cough-reducing methods recommended by many experts thanks to its anti-inflammatory, antibacterial properties and ability to warm the respiratory tract.

The right way to eat breakfast to eliminate uric acid for people worried about gout recurrence

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Breakfast helps excrete uric acid with whole grain oats, low-fat dairy and blueberries, based on research from Harvard.

A familiar leaf that everyone knows can effectively support liver detoxification

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Green tea leaves contain many antioxidants, help detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.

The culprit of "feeding" visceral fat that no one expected

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Smoking is not only harmful to the lungs and cardiovascular system, but also increases belly fat - especially visceral fat.

How to make avocado and egg whites mask to increase collagen, reduce aging

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Avocado and egg whites are both rich in nutrients that help moisturize, tone and support collagen production for the skin.

Reasons why eating shrimp helps nourish the kidneys

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Supplementing the kidneys with a diet is a good method and we can eat shrimp for better health.

Eating soup incorrectly and at the wrong time can harm your health

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Eating soup incorrectly or at the wrong time can make it difficult for the body to absorb nutrients, affect digestion, cause bloating, fatigue...

Some habits when eating rice that are harmful to health

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Some habits when eating rice can have a significant impact on health.

Things to do and not do when you have a headache

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People with headaches should not fast and avoid excessive physical activity. Instead, get enough sleep, drink enough water and reduce stress.

Silent warning signs of deteriorating kidneys that many people ignore

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Weak kidneys are often silently warned early, but small signs such as fatigue, mild edema or changes when urinating are easily overlooked.

Signs of sudden hypoglycemia are easily overlooked

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To avoid hypoglycemia, eat regularly and monitor blood sugar regularly.