Health
3 exercises to help lower blood pressure without running
|
Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
|
Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
|
Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
|
Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
|
Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
Prolonged vaginal foreign body in 7-year-old child not detected
|
On June 29, information from Hanoi Obstetrics and Gynecology Hospital said that the unit had just received and successfully handled a case of a prolonged vaginal foreign body.
How to care for patients with shingles to recover quickly
|
HCMC - Heavy rain and hot weather are ideal conditions for infectious diseases such as shingles to break out and spread.
A male medicine that effectively nourishes blood, nourishes kidneys and protects health
|
Aloe vera is a familiar drug in Chinese medicine, helping to increase blood formation, improve anemia and protect organs such as the heart and kidneys from damage.
Surgery successfully removed a uterine tumor weighing nearly 5kg
|
Ba Ria - Vung Tau - The patient with a nearly 5kg uterine fibroid tumor was successfully treated and operated on, recovering stably.
Exercise habits help improve health and keep children younger
|
Exercise habits help improve health and children spend longer such as focusing on basic movements, stretching after exercise...
Cheap potatoes help lower blood sugar effectively
|
Fatty potatoes are a nutritious food source, helping to lower blood sugar thanks to the mechanism of regulating sugar absorption and naturally stimulating insulin secretion.
Supplement vitamin B12 thanks to familiar, easy-to-find seafood
|
To effectively supplement vitamin B12, you can add octopus to your diet appropriately.
Many scandals have not been closed, Hoang Huong Pharmaceuticals still blatantly violate
|
Hoang Huong Pharmaceuticals, despite being fined many times, continuously violate advertising and business regulations. Is the current referee not strong enough to prevent re-offending?
3-month-old girl was abused by relatives, severe bleeding in the genitals
|
The National Children's Hospital has just informed about the emergency case for a 3-month-old girl being abused by relatives.
Calcium-rich snacks to eat in the afternoon
|
Greek yogurt combined with chia seeds is one of the calcium-rich snacks that are good to eat in the afternoon.
Each genetic fiber is a piece of the past, also a signal of health in the future
|
People are a magical biometric map, each DNA fiber carries not only a story of the past but also valuable signals predicting future health. In the era of medical development, genetic cancer screening is becoming the key to helping people proactively detect early genetic cancers.
Drinking this drink in the morning helps maintain blood sugar
|
Many types of morning drinks not only help keep you alert but also help control blood sugar.
Instructions on how to eat kiwi to lower blood pressure
|
Kiwi is recognized to be able to support natural blood pressure reduction, especially for people with early-stage hypertension.
Increased osteoporosis, doctors recommend cautiousness for dull pains
|
Can Tho - The chronic, persistent pain that patients sometimes experience can be an initial symptom of osteoarthritis.
The effect on blood pressure of drinking warm water on an empty stomach in the morning
|
Maintaining the habit of drinking warm water in the morning will help blood circulate well, reduce pressure on blood vessel walls, thereby supporting stable blood pressure.
