Health
Skipping meals and the silent effects on cardiovascular health
|
Skipping meals causes blood sugar in the body to fluctuate erratically, increasing stress hormones and forcing the heart to work harder than normal.
Nutrients that help prevent the risk of memory decline
|
Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.
Nipah virus causes up to 75% of deaths but is difficult to outbreak if well prevented
|
The Nipah virus reappeared in India with a high mortality rate, but the risk of an outbreak in Vietnam is assessed as low if well prevented.
Cardiologist explains why many people become sensitive to gluten
|
From bloating to immune disorders, gluten sensitivity is increasing. Experts explain the causes and suggest ways to restore the intestines.
Breakfast to support uric acid reduction for people after age 50
|
A suitable breakfast can directly contribute to stabilizing uric acid levels in the blood, especially for people after age 50.
Familiar spices that sprout and flavor nasal passages are good for digestion and protect the liver
|
Not only a spice, sprouted garlic is also a medicine that supports sinusitis, good for digestion and protects the liver.
Timely take advantage of the golden hour to successfully save a stroke patient with hemiplegia
|
Khanh Hoa - Doctors from the Stroke Department of Khanh Hoa General Hospital have just successfully treated the first case of hemiplegia, recovering after 4 hours of hospitalization for a stroke.
Sweet fruits that easily cause blood sugar levels to increase rapidly
|
Eating fruits with a lot of sugar can suddenly increase blood sugar, choosing the right type and amount will help maintain stable health.
Coconut milk mask helps restore dry and damaged hair
|
Coconut milk mask is rich in natural nutrients and moisture, helping to nourish deeply, restore dry, damaged hair and bring soft, shiny hair.
gallstones can be limited by eating white meat
|
gallstones are a condition of the formation of small stones in the gallbladder due to an imbalance in the bioavailability, especially related to cholesterol.
Supplement calcium from fruits sold in many places
|
Few people know that pears can help supplement calcium for the body if they know how to combine it properly with their daily diet.
The secret to recharging before running to help maintain effective endurance
|
Running can easily cause shortness of breath if you do not eat properly. The secret to choosing foods according to each time frame helps maintain endurance.
Breakfasts that seem healthy but harm hormones
|
Many breakfast dishes seem healthy but cause hormonal disorders, reduce energy and make the body feel hungry quickly and crave sweetness.
Hanoi monitors Chikungunya at Noi Bai International Border Gate, tests suspected cases
|
Hanoi - The City People's Committee requested the Department of Health and relevant agencies to strengthen prevention and control of Chikungunya.
The secret to keeping a slender waist even though you eat well at every meal
|
Eating well but still keeping an ideal waist is not difficult if you know how to apply the following simple principles.
5 dishes that effectively reduce inflammation and enhance liver function
|
The liver is an organ that plays a central role in detoxification, metabolism and maintaining overall health.
Bright and smooth skin and acne-free thanks to almonds and multani mitti clay
|
Combining almonds and multani mitti clay helps exfoliate naturally, clean pores, while nourishing and brightening the skin.
Lower blood sugar thanks to delicious, nutritious dishes that are easy to make
|
Oatmeal-free yogurt, chia seeds and grapefruit smoothies are considered a "golden" nutritional combo that helps lower blood sugar.
Foods to eat before walking to reduce belly fat
|
Foods to eat before walking to reduce belly fat such as oatmeal, Greek yogurt with berries...
Silent causes of high uric acid in young people
|
In their 20s and 30s, many young people suddenly discover that uric acid levels are high even though they have not shown obvious symptoms.
