Health
To lower cholesterol, don't ignore these familiar foods
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Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.
Evening habits help improve digestion and control cravings
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Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...
To protect the liver, you need to pay attention to these things in your diet
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Diet directly affects liver function, so what to eat and drink that is good for the liver is a matter of concern to many people.
Meaning of increased luteinizing hormone for fertility
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Understanding the increase in luteinizing hormones correctly will help couples optimize their chances of successful conception.
Hue health sector promotes AI application in medical examination and treatment
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HUE - Hue City deploys AI training for about 1,500 health officials, towards comprehensive digital transformation of the health sector.
6 tips to keep your intestines healthy during the year-end party season
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Continuous parties at the end of the year easily affect digestive health. Just apply 6 simple scientific tips, you can still keep your intestines healthy.
How to use water to help reduce uric acid effectively
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High uric acid is a direct risk factor for gout and many other metabolic disorders.
Golden time to eat whole grains to control blood sugar
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Adding whole grains to your daily diet and at a reasonable time can help control blood sugar effectively.
Secrets to using green tea daily to help purify and detoxify the body
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Drinking green tea properly every day can help the body detoxify, support detoxification and improve health.
Effective vitamin E supplementation tips in the diet
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Vitamin E plays an important role in supporting the function of the immune system, helping the body fight against pathogens.
Drinks from familiar ingredients help replenish iron and are good for blood
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Cantaloupe root cooked with sugarcane, a familiar folk drink, is being of interest again to many people thanks to its iron-fortifying and very good for blood.
From July 1, 2026, circulating drugs must follow Vietnamese Pharmacognomy VI
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The Ministry of Health has just issued the Vietnam Pharmaceutical Dictionary VI with 1,722 national drug standards.
26-month-old baby with rare large cyst
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Quang Tri - 26-month-old baby vomits for a long time, loses weight, doctor discovers rare cyst compressing nearly half of the right abdomen.
Elderly people should avoid these drinks to limit increased uric acid
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Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.
Dancing helps reduce the risk of dementia
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Dr. Trisha Pasricha believes that dancing not only brings joy but also helps reduce the risk of dementia by up to 76%.
How to soak feet in hot water safely for people with high blood sugar in winter
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People with high blood sugar can still soak their feet in cold weather but must be very careful.
Losing weight too quickly in middle age can silently harm the brain
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Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.
Drinking this water in the morning helps stabilize blood sugar
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Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.
Benefits of maintaining the habit of drinking a glass of milk every day after age 50
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After age 50, a glass of milk a day helps replenish calcium, improve skin, support sleep and increase resistance.
If you accidentally eat too many sweets, experts advise not to fast
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After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.
