Health
3 important notes when bathing in winter to reduce the risk of stroke
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Showering incorrectly in winter can increase the risk of stroke because the body is prone to sudden temperature changes.
8 sleeping behaviors that reveal a state of the nervous system
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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.
Benefits of eating peanuts every night in winter
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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.
Infectious diseases increase sharply, people worry, Vinh Long health sector reassures
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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.
Lower blood sugar thanks to rich, delicious foods
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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.
4 fruits rich in vitamins to protect the skin from UV rays on hot days
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During hot days, you can support skin whitening from within by adding fresh vegetables and fruits to your daily menu to prevent melasma and prevent aging.
Herbal remedies help detoxify the body, significantly reducing fatigue
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With just a few types of rustic herbs, you can help your body detoxify naturally and safely.
When to use squash to help lower blood sugar
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Squash is a food with the potential to effectively support lowering blood sugar.
The miraculous drink helps cool the liver, naturally improving sleep
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Here are nutritious drinks that help cool down, detoxify the liver and improve sleep effectively.
Unexpected benefits of healthy fats in summer
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Healthy fats are not only essential in winter but also play an important role in maintaining health and energy in summer.
5 silent mistakes that cause kidney failure that many people still make
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R wheel failure is not only due to disease but also due to the daily habits that silently destroy kidney function that few people realize.
Herbal recipes to help the body detoxify naturally
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Some traditional herbs can help the body eliminate toxins through the liver, kidneys and intestines naturally and sustainably.
3 eating habits in the elderly help prolong life
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In addition to maintaining healthy exercise, the elderly should have healthy eating habits to help prolong their life.
Reasons for muscle increase in people over 60 years old
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People over 60 years old should increase muscle mass to reduce the risk of cardiovascular disease and reduce the risk of high blood pressure, diabetes or obesity.
To detoxify the liver, you should eat the following rustic vegetables
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Adding Sam bo to your diet appropriately helps purify the liver and improve overall health.
Natural herbs help sleep well, relax, reduce stress
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lavender is one of the herbs that can help you sleep well and reduce stress.
Signs on the neck that blood sugar is exceeding the limit
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If your neck is darker than other areas of your body, you should pay attention because your blood sugar may be higher than normal.
Lower high blood pressure thanks to fruits to eat in summer
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Grapes effectively support high blood pressure thanks to their potassium and antioxidant compounds.
When many family members have cancer
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Genetic cancer is directly related to genetic changes, accounting for 5-15% of all cancers.
Family treat disorders by blowing spells, child has to be hospitalized for emergency care
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Gia Lai - The child suffered an elbow attachment from a weakness but was treated by his family with a superstitious blow job, leading to emergency hospitalization.
