Health
Should people with high blood pressure eat papaya in the morning?
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According to scientific research, papaya can bring certain benefits to people with high blood pressure, especially when used in the morning.
Breakfast dishes combined with bananas help stabilize blood sugar
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Bananas are a fruit rich in potassium, vitamin B6 and antioxidants, often misunderstood as not suitable for people who need to control blood sugar.
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
High protein breakfast that doesn't spike blood sugar
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Chicken, eggs, whole wheat bread, fish,... are rich in protein and fiber, help you feel full longer, and stabilize blood sugar.
Stretching exercises for people over 50 to have a beautiful figure
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Eat This, Not That offers stretching exercises for people over 50 to have a beautiful figure.
4 types of juices you should drink every day to stimulate hair growth
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Eat this not that page offers 4 types of juices that you should drink every day to help stimulate hair growth.
Why can excessive anxiety cause rashes?
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According to Healthshots, too much anxiety can cause rashes, why does this happen?
Symptoms of calcium deficiency at different ages
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Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.
Protein-rich foods help control uric acid effectively
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Controlling uric acid is important for the prevention and treatment of gout.
Control blood sugar with 3 delicious smoothies
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To control blood sugar effectively, you can refer to adding the following 3 nutritious smoothies.
5 ways to use pumpkin seeds for smooth, bright skin
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Pumpkin seeds are packed with essential nutrients like zinc, magnesium, vitamins A and C, which are essential for collagen formation, helping to keep skin smooth and bright.
Typical scalp types and appropriate care
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The scalp is part of the skin and needs care just like the rest of the body.
Root vegetables rich in vitamins and minerals help lower blood sugar
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Adding yam to your daily diet can help people with diabetes control their blood sugar levels.
Doctors warn children also suffer from depression
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Many people think that only adults get depression, but now this problem is also found in teenagers.
Liver detoxification effects of fruits with many seeds
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One of the benefits of papaya - a fruit with many seeds - is its ability to help detoxify the liver.
How does sitting for long hours harm the intestines?
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Sitting for long hours at a time is not only bad for your back, it can also be harmful to your gut health.
Hai Duong proactively responds to epidemics caused by HMPV virus
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Hai Duong - The provincial Center for Disease Control recommends that medical centers update and proactively provide timely information on the HMPV epidemic situation.
Hospitals strive to implement the new Health Insurance Law
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HCMC - Hospitals in the city are making efforts to implement the new Health Insurance Law, arranging staff to guide the procedures for referral papers...
