Health
3 folk remedies to help improve insomnia that many people are looking for
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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
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If you want to reduce blood fat, the 3 types of food below are very good for your health.
A familiar spice is the starch of uric acid
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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.
Reduce high blood pressure by getting used to going to bed on time every night
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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
People at risk when using vitamin C to control uric acid
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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.
Incorrect bathing habits are quietly threatening the health of the elderly
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Bathing seems simple, but bathing incorrectly can cause heat stroke, low blood pressure and fainting, especially in the elderly or people with cardiovascular problems.
4 common mistakes when doing gym that make it difficult for you to lose weight
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Regular gym practice is not necessarily going to help you lose weight if you make the following mistakes.
3 ways to increase concentration when meditating
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Meditation helps to nurture peace, but maintaining concentration is not always easy. Here are some tips to help you meditate more effectively.
Hot Saigon: Many children hospitalized for critical condition due to dengue fever
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Hot Saigon on September 21: Many children are hospitalized in critical condition due to dengue fever; Ho Chi Minh City becomes the most favorite short-term tourist destination...
Proactively prevent dengue fever against the risk of increasing in Hai Duong
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Hai Duong - Hai Duong recorded 25 cases of dengue fever since the beginning of 2025 and is entering the peak season, with the potential risk of an outbreak if not prevented.
4 uses of betel leaves that few people know
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Lotus leaves relieve bone and joint pain, especially in cold weather, and many other health benefits.
9 effective exercises to strengthen leg muscles
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Here are 9 effective exercises to help you develop your leg muscles comprehensively, from the front thigh, back thigh to buttocks.
The Ministry of Health requires ensuring medical work to serve the 2025 high school graduation exam
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The Ministry of Health requires ensuring that there are always medical staff on duty at the 2025 high school graduation exam scores to organize the implementation of medical work.
The best secret to eating watermelon for people with high blood pressure
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Many studies have clearly shown the mechanism and way of eating watermelon to help regulate blood pressure, protect blood vessels and reduce the burden on the heart.
12 familiar foods that can increase blood pressure and healthy alternatives
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Dishes rich in sodium, saturated fat, and sugar can push up your blood pressure, try replacing them with low-salt, high-fiber, and mineral options.
purify the body, enhance kidney function with the following 3 types of water
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Corn silk water, celery juice... are foods that help support kidney detoxification function.
How to recognize healthy or weak kidneys
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Kidney disease often progresses silently, and is only detected when there is severe damage.
Acid reflux can silently erode tooth enamel
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Feeling throbbing when eating hot or cold foods may not simply be sensitive teeth, but it may be due to acid reflux that causes tooth enzyme erosion.
Early detection of the enemy hiding a lymphoid tumor, increasing the chance of survival
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lymphoma is considered a "hiding enemy" because it is easily confused with many other diseases, causing patients to detect it late.
The reason why blood sugar levels can still be high even after insulin injections
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Even though they have been injected with insulin, many diabetics can still record high blood sugar levels due to some of the following reasons.
