Health
Things to note when supplementing magnesium in people with insomnia
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Insomnia is a common condition, which may be related to stress, living habits, sleep environment, or many other health problems.
Drinking the same type of water, 3 people injured in Tuyen Quang, Ministry of Health urgently intervenes
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On the evening of September 9, the Food Safety Department, Ministry of Health said that it had received information about a suspected food poisoning case that occurred in Duong Hong commune, Tuyen Quang province.
Evening habits help restore morale and relieve work pressure
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Gentle exercise, maintaining social connections... are habits that help you relieve stress and prepare for a deep sleep.
Ministry of Health encourages marriage before age 30, having enough 2 children
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The Ministry of Health encourages men and women to marry before the age of 30, couples to have enough two children in localities with low birth rates.
Ministry of Health tightens private clinics: Drawing diseases, extorting money may result in revocation of licenses
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The Ministry of Health requests localities to conduct surprise inspections of private clinics, strictly handle acts of drawing diseases, extorting money, and even revoke licenses.
Does drinking green tea every day help prolong life?
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Maintaining the habit of drinking green tea every day can contribute to reducing the risk of chronic diseases, thereby indirectly supporting longevity.
Less greasy dinner, supporting visceral fat reduction
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No need to fast miserably, just choosing the right dish for dinner can help reduce visceral fat.
Treating gout incorrectly, a man almost lost his ability to walk
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Many years of treating gout incorrectly caused the 39-year-old man to suffer serious knee joint injuries, almost losing his ability to walk.
Amazing uses of boiled gourds in controlling uric acid
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Pregnancy is considered a suitable choice in a diet that supports controlling uric acid, especially for people at risk of gout.
Complex dengue fever, many people still limit vaccination
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Can Tho - As a new vaccine, many people still limit dengue fever vaccination, doctors recommend that people be proactive in the face of complex disease situations.
Stomach bloating, prolonged heartburn, 52-year-old woman suddenly discovers cancer
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Ho Chi Minh City - Symptoms that seemed to be just common gastritis but lasted for many months have caused a 52-year-old woman to be diagnosed with stomach cancer.
Hanoi Medical University Rector: Beyond all technology, medical ethics is the foundational value
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On April 7, Hanoi Medical University held the graduation ceremony and postgraduate degree awarding ceremony for the 2nd phase of 2026.
Suggested safe and nutritious menu for kidney patients
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If you choose the right food, it will help reduce the burden on the kidneys and protect your health better.
Protein-rich snack helps maintain energy throughout the day
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Protein-rich snacks not only help feel full longer but also maintain energy, support weight control and improve daily work performance.
Blood pressure stabilizes thanks to maintaining the 3 habits below when waking up
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Deep breathing, avoiding breakfast with a lot of sugar and light exercise help regulate blood sugar, support blood circulation and control blood pressure.
3 symptoms that few people pay attention to when having high blood pressure
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Below are some signs that are less noticed but can warn of dangerous hypertension.
Passing away at the age of 19, a British girl donated organs to save 3 Vietnamese patients
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Unfortunately, brain death while traveling in Vietnam, a 19-year-old British girl left a gift of life, when her family decided to donate organs to save 3 patients.
Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance
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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.
Blueberries and pomegranates: Two outstanding choices for cardiovascular health
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Blueberries and pomegranates are both rich in antioxidants, supporting cardiovascular health, but each type has its own strengths depending on the purpose of use.
5 breakfast habit mistakes that cause weight gain after 40
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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.
