Health

3 home stretching exercises to help relax the lower back and hips for people over 60 years old

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In people over 60 years old, performing simple stretching exercises at home will help reduce pain and release pressure on the spine.

Unexpected pregnancy after 8 years of infertility, woman in life-threatening danger

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Ho Chi Minh City - Pregnant after 8 years of infertility, a 31-year-old pregnant woman discovered interstitial ectopic pregnancy. Doctors promptly performed surgery and preserved the uterus for the patient.

Doctors guide how to eat to help control blood uric acid

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Uric acid is a product created when the body breaks down purines, a compound found in cells and many foods.

Recall of shower gel and products for postpartum mothers nationwide

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Two batches of shower gel and sauna products for postpartum mothers have just been requested by the Ministry of Health to be recalled nationwide because they do not meet quality standards.

Good drinks for the gut to drink in the morning

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Below are some good drinks for the gut that should be drunk in the morning.

Genetic heart disease and factors that increase risk

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Heart disease is not only related to lifestyle but can also be affected by genetic factors and family history.

The time to eat bananas helps increase the effect significantly

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Bananas are nutritious but only effective when eaten at the right time.

Medinatal nap method helps kidneys recover and increase detoxification ability

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A short but proper nap not only helps the body regain energy but also supports organs, including the kidneys, to function more effectively.

Famous dental systems and trends in applying technology in treatment

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Famous dental systems are gradually applying digital technology in Implant, porcelain veneers and Invisalign to improve accuracy and treatment safety.

3 factors that increase the risk of osteoporosis in older women

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Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.

To reduce liver fat, don't miss these simple exercises

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Regular exercise can increase insulin sensitivity, promote metabolism and support the control of fatty liver.

Detecting the purchase and sale, appropriation of human body tissues and parts: Ministry of Health urgently directs

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The Ministry of Health requests medical facilities to strengthen control over the process of donating, taking and transplanting human tissues and organs.

Increased risk of premature ovarian failure in women

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Many women of reproductive age are diagnosed with ovarian failure. According to doctors, the trend of late childbirth and stressful life are contributing to increasing this risk.

Many foreign patients combine travel and dialysis in Ho Chi Minh City

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Ho Chi Minh City - For kidney patients, receiving medical care anywhere is very important because dialysis is a lifelong treatment.

People who should be cautious when drinking lemon and turmeric juice

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Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.

3 types of vegetables that help laxative and naturally cleanse the intestines

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Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.

Losing weight but not losing fat: 3 common mistakes many people make

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Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.

Groups of people prone to increased uric acid

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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.

3 principles for taking a nap to help kidneys detoxify effectively

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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Larynges can be damaged by daily habits

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Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.