Health

How to limit nighttime cravings to avoid gaining weight

|

To limit nighttime cravings and not worry about gaining weight, you can apply the following methods.

Principles of weight loss diet for people with type 2 diabetes

|

Refer to some principles on weight loss in people with type 2 diabetes below.

Signs of calcium deficiency and how to supplement

|

Calcium plays an important role in the formation and maintenance of a strong bone and teeth system, while also participating in the activities of muscles, nerves and cardiovascular system.

Mistakes that can make breastfeeding mothers fail to lose weight

|

Applying incorrect weight loss methods for postpartum mothers can make the weight loss process more difficult, even failure.

Menu suggestions for people with high liver enzymes

|

Building a suitable high-enzyme liver menu will support the treatment, control, or reduce the risk of liver diseases.

Filler injection for beauty, 26-year-old girl hospitalized due to abscess, risk of necrosis

|

After injecting filler (filler) at an unlicensed facility, the 26-year-old girl had to be hospitalized in a state of widespread abscess in the thigh area, with a risk of necrosis.

Citizens reflect that the school gives students live chickens, how does the ward solve it?

|

The citizen said that he discovered a school kitchen serving students fried fried chicken with raw, red, and bleeding ingredients.

Lemon combined with olive oil and notable health benefits

|

Lemon and olive oil are two familiar ingredients in the kitchen, often appearing separately in dishes or drinks.

The easiest way to know if a kidney is getting better or worse

|

You can rely on the body signs below to recognize whether the kidneys are improving or decreasing.

Firecrackers potentially rob children of vision

|

Recently, Children's Hospital 2 in Ho Chi Minh City has received many children with severe injuries due to firecracker explosions.

How to detoxify the liver with tubers that are in season

|

Kudzu root is one of the tubers in season that is attracting attention thanks to its isoflavones and polyphenol compounds that can support natural liver detoxification.

What happens to the liver when you drink omega-3 every day

|

When supplemented with the correct and appropriate dose, omega-3 can bring many benefits to the liver, especially for people at risk of fatty liver.

Tan Son Nhat airport tightens control of Nipah disease for inbound passengers

|

Ho Chi Minh City - On January 29, Tan Son Nhat Airport urgently deployed measures to prevent Nipah virus, closely monitoring passengers from the epidemic area.

Nipah virus prevention: Tighten monitoring of livestock facilities, areas with many bats

|

The Department of Livestock and Veterinary Medicine has issued a document requesting localities to proactively prevent, control, supervise, and prevent Nipah virus from entering Vietnam.

3 things to do right when you wake up

|

The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.

Health control at border gates to prevent diseases caused by Nipah virus

|

Quang Tri - Faced with the risk of epidemics caused by Nipah virus entering, the province is synchronously implementing many health control solutions, especially monitoring at border gates.

Cucumbers help lower blood fat but note this

|

Cucumbers can help lower blood fat, but need to be used properly to achieve high efficiency.

Revealing superfoods rich in omega 3

|

Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.

Cause of poisoning due to eating bread in Ho Chi Minh City, causing hundreds of people to be hospitalized

|

Ho Chi Minh City - The Department of Food Safety has concluded that the cause of the poisoning was due to 2 types of bacteria in the bread filling.

Nutrition expert suggests a series of foods to help stimulate intestinal movement

|

Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.