Health

6 kidney-boosting foods to add to your daily diet

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Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.

How to protect kidneys at different ages

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At each age, the body has different health care needs and proper kidney protection can help maintain quality of life.

How to reduce headaches after waking up with natural methods

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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

Advice for those who like to eat fermented raw meat

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Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.

3 habits of exercise that easily increase the risk of stroke

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Exercise brings many health benefits, but if you exercise too much, or handle it incorrectly after exercising, it can cause blood pressure to fluctuate, increasing the risk of stroke.

Male kidneys are affected by 2 fatty foods

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Men's kidneys and health can be secretly harmed by the 2 familiar but fatty foods below if consumed regularly.

Eating lotus seeds properly helps support the liver, kidneys and control blood sugar

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Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.

Recall DR. PAPIE herbal bath and shampoo due to substandard quality

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National recall of batch of DR. PAPIE herbal bath and shampoo water due to not meeting quality standards for microbial indicators.

Supplementing omega-3 with reasonably priced fish for workers in specific professions

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Supplementing omega-3 with sardines is a suitable way for workers in special occupations to improve health and work efficiency.

High blood sugar can be avoided when eating sweet potatoes properly

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High blood sugar can be avoided when eating sweet potatoes properly, especially for people at risk of pre-diabetes.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Eating salad before meals helps stabilize blood sugar and improve metabolism

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Eating salad before main meals helps slow down carbohydrate absorption, reduce post-eating blood sugar spikes, and support effective long-term insulin control.

Heart transplant saves 15-year-old boy with terminal heart failure

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Ho Chi Minh City - Doctors have just successfully performed a heart transplant for a 15-year-old boy with terminal heart failure.

Nighttime spikes can be a sign of vascular disease

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Nighttime leg cramps not only cause pain and insomnia but can also be an early sign of dangerous vascular problems.

Things to avoid during the New Year holiday to protect the health of young children

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During the New Year holiday, children and family members are prone to poisoning and digestive disorders if parents make mistakes in choosing and preserving food.

Quang Ninh hands over 55 health stations to commune and ward People's Committees for management

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Quang Ninh - In the afternoon of December 31, Quang Ninh Department of Health organized a handover ceremony of 55 health stations from the Department of Health to the People's Committees of communes, wards, and special administrative zones for management.

Can Tho City Oncology Hospital will have 6 modern radiation therapy systems

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Can Tho - The 500-bed Oncology Hospital, when completed, will have 4 more modern radiation therapy systems, bringing the number of radiation therapy systems in Can Tho to 6.

How to help prevent stomach overload during parties during holidays

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Eating in a rush, with a lot of grease, alcohol and beer at the end of the year easily makes the stomach cry for help, adjusting habits helps the digestive system work more gently.

Taking and transplanting liver across Vietnam on the last day of the year to save patients

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The liver transplant in the early morning of December 31 at Central Military Hospital 108 took place urgently, helping to successfully perform the liver extraction and transplant from a brain-dead donor.

Recognizing early fatty liver disease through abnormal facial changes

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Yellow skin, a lot of acne, swollen eyes, peeling lips are warning signs of fatty liver.