Health
4 eggs for breakfast to help reduce visceral fat, control blood sugar
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Many nutritional studies have found that high-quality protein in eggs can help reduce visceral fat and stabilize blood sugar.
Lower blood sugar thanks to cheap snacks that are rich in protein
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Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.
Foods to eat less after 50
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turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.
People delay morning exercise to adapt to cold weather
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Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.
The ability to support liver detoxification and treat fatty liver of a fruit that everyone has eaten
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With rich water content, fiber and natural antioxidants, pears help promote liver detoxification.
Dengue fever epidemics are no longer seasonal or cyclical
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Dengue fever epidemics no longer flare up seasonally or cyclosely as before, the disease can appear at any time of the year.
Oils to Use and Not to Use for Scalp Massage
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Proper scalp massage can improve blood circulation, reduce hair loss and stimulate hair growth. But that effect will be significantly reduced if you choose the wrong oil.
Rescuing fishermen with broken cakes while fishing in Truong Sa
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Khanh Hoa - A fisherman who had a work accident at sea was promptly rescued by the medical force of Sinh Ton island in Truong Sa archipelago, helping to preserve his life.
Operating a two-level government, Dong Thap does not lack medicine and medical supplies
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Dong Thap - The Provincial People's Committee has just issued a document on ensuring the maintenance of activities in the health sector and social insurance to serve people when operating local governments at 2 levels.
10 protein powder smoothie recipes to help lose weight effectively
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Protein powder smoothie helps you lose weight effectively, feel full longer, and increase muscle sustainably with 10 delicious, healthy recipes that are easy to make at home.
5 serious side effects of overdose of vitamin D
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Overuse of vitamin D can cause hypercalcemia, leading to fatigue, nausea, neurological disorders and cardiovascular damage if not properly controlled.
Baby boy with severe end timescale thrombosis due to rare cause
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HCMC - Children's Hospital 1 has just treated a patient with severe endorscopatic thrombosis due to Homocysthenia - a rare disease due to genetic disorders.
Male remedies to help reduce blood fat from easily found herbs
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Without Western medicine, many herbs from lonely leaves, traditional Chinese medicine, lotus leaves... have been shown to help improve blood lipids.
People with kidney disease need to be careful with the habit of drinking morning coffee
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People with kidney disease need to be cautious with the habit of drinking coffee every day, adjusting appropriately to avoid harming the function of blood filtration.
Expanding the subjects supported to pay health insurance from 1.7.2025
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From July 1,2-25, the health insurance policy will be expanded, supporting many more groups of subjects who have not previously enjoyed this benefit.
Saving the life of a father suffered from serious injuries by a mentally ill child in Gia Lai
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Gia Lai - Mr. V was attacked by his son with mental illness with a hook, causing serious injuries. Doctors actively treated him and took his life.
Instructions for the best way to sleep for people with neck pain
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A few small changes to your sleeping habits and neck care can help you sleep easier and significantly reduce pain.
Foods to eat when hungry to help clean the intestines
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Soaked chia seeds, unsweetened yogurt... are effective foods to clean the intestines.
A familiar fruit that supports liver nutrition
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Adding Su Su to a reasonable diet helps improve liver function and improve overall health.
Discover the best foods for people with high uric acid
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To control uric acid, in addition to drinking enough water, adding green vegetables and fruits, helps reduce uric acid levels and effectively supports gout treatment.
