Health
Reasons why boiling sweet potatoes is better for health than other cooking methods
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Boiling sweet potatoes is a simple way to cook to help retain more nutrients, less oil and fat, good for digestion and suitable for a healthy diet.
Hormonal imbalance increases feelings of hunger at night
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Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.
People who should be careful when eating tomato seeds
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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Time and number of ideal walks per week
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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
Increased risk of stroke due to temperature difference
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The cold morning and hot noon weather causes blood vessels to dilate continuously, causing blood pressure to fluctuate sharply, increasing the risk of stroke.
New regulations on subjects, payment levels and health insurance support from August 15, 2025
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The Government issued Decree 188/2025/ND-CP, effective from August 15, 2025, adding subjects participating and regulating the level of health insurance contribution and support.
The secret to eating eggs to overcome hair loss
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Hair loss is a common condition due to many reasons such as nutritional deficiencies, stress, hormonal disorders or genetics.
1 minute a day to nourish and enhance liver function
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Eustachian massage combined with simple exercises and early sleep habits can help the liver function more effectively.
Lose fat quickly without fasting with cheap drinks
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If you persevere in using this drink, you will effectively reduce fat without having to fast or exercise too much.
Protein-rich foods that men over 50 should eat every week
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Protein-rich foods that men over 50 years old should eat every week such as sardines, cottage cheese, eggs...
Blood shortage, Mekong Delta's Latest Hospitals prioritize emergency cases
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Can Tho - Can Tho Central General Hospital has to use blood economically, prioritizing emergency care; some cases are temporarily delayed.
The truth about the trend of using tamarind seeds to treat arthritis
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The trend of using tamarind seeds to treat arthritis is controversial, experts recommend being cautious because there is not enough scientific evidence to prove its effectiveness.
Unusual rain and sunshine in Ho Chi Minh City, children hospitalized for respiratory diseases
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HCMC - Regular rain and sunshine warn of the risk in young children and recommend parents on effective care and disease prevention.
Vietnam successfully performs simultaneous heart-lyng transplant for the first time
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Viet Duc Friendship Hospital has just successfully performed the first simultaneous heart - lung transplant in Vietnam for a patient with end-stage multiple organ failure.
Women should avoid 4 coffee drinking habits that cause weight gain
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Some popular coffee drinking habits silently cause weight gain and have a negative impact on health, especially in women.
2-day-old baby dies after cesarean section at week 37
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A 2-day-old newborn died at the National Children's Hospital after having a cesarean section at week 37 to choose a good day and time.
Snacks that help reduce belly fat in 1 month
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Nonfat Greek yogurt, Japanese soybeans and onions are snacks rich in protein, fiber, and low in calories, helping to reduce belly fat.
Easy-to-process foods that help stabilize blood pressure
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Bean sprouts are a familiar food in daily meals, not only cheap, easy to prepare but also rich in nutritional value, which can support blood pressure.
Despite a 60-minute cardiac arrest, the patient was still revived
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The life-and-death race with the cooperation of 2 hospitals saved the life of a female patient with a 60-minute cardiac arrest.
Simple daily exercises to help the body become flexible after the age of 45
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Simple daily exercises to help the body become flexible after the age of 45 include hip flexor and wall angles.
