Health

If you want your kidneys to be healthier, skip this familiar breakfast

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Reducing or eliminating processed foods in breakfast can help improve kidney function.

How the sleeping environment affects lifespan

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The sleep environment plays an important role in determining sleep quality, thereby affecting overall health and indirectly related to lifespan.

Kidney function can be eroded by familiar meats

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Meat is an important source of protein, but if consumed excessively or unreasonably, some types of meat can increase the burden on the kidneys.

5 functional foods to help reduce pain and stiffness in joints

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Doctors share 5 functional foods to help reduce pain, stiff joints, support movement and improve the quality of life for bone and joint patients.

Unexpected effects of roasted black bean water with ginger

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Roasted black bean water combined with ginger is a familiar folk drink, used by many people to cool down, support digestion and enhance health.

2 types of herbs that should be eaten a lot to strengthen the immune system

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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.

Detoxify the liver with a type of spice that many people like

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Detoxifying the liver with vegetables and foods in the daily diet is being studied by many housewives.

Reducing belly fat by eating rice is only effective when following these

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Reducing belly fat is completely possible if you know how to choose and combine foods appropriately, including rice.

Benefits of eating bananas in the morning

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Eating bananas in the morning brings many health benefits such as stabilizing blood sugar levels, supporting intestinal health...

Ways to add beans to breakfast to help supplement protein, stay full for a long time without gaining weight

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Beans are not only for lunch or dinner. Adding beans to breakfast is a natural way to add protein, fiber and lasting energy to the body.

Remove 5 live goosebumps from the ear canal of a female patient in Khanh Hoa

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Khanh Hoa Doctors at Khanh Hoa General Hospital have just discovered a case of a patient with a live coil in their ears.

Ministry of Health visits and encourages medical staff injured while rescuing people in Nghe An

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Nghe An - The working delegation of the Ministry of Health visited and encouraged the medical staff in the attack at Nghe An Maternity and Pediatrics Hospital.

2 tips to lower uric acid before going to bed

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We can apply some ways to lower uric acid before going to bed.

The first kidney transplant in Vietnam using Life Port technology

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HUE - Hue Central Hospital pioneers in applying kidney preservation technology using a Life Port machine, opening a new step forward for the Vietnamese organ transplant industry.

Just 10 minutes of abdominal exercises a day helps you have a toned and healthy waist

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Just 10 minutes of abdominal exercises per day with the right movements is enough to help you improve your figure and increase endurance.

Dien Bien successfully connects a leg nearly broken due to a traffic accident

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Dien Bien - The Provincial General Hospital has just successfully connected a patient with a leg almost severed due to a traffic accident.

Tips on how to cook dried guava leaf water to help lower blood pressure naturally

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Guava leaves contain active ingredients that help dilate blood vessels, reduce blood pressure and fight oxidation, thereby helping to lower high blood pressure.

Notes when walking in people over 65 years old to help prolong life

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People over 65 years old walking properly is one of the exercises that prolong life.

How does drinking morning or afternoon coffee affect sleep and performance

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Coffee helps keep you alert and increase concentration, but the time of drinking greatly affects sleep, mood and work performance.

Man asks to return to his hometown to wait for death and the miracle has come thanks to liver transplant

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HCMC - On October 24, Military Hospital 175 said that it had successfully transplanted the 10th liver transplant, continuing to expand liver transplantation to many people in the future.