Health

Foods that help strengthen kidney health should be eaten regularly

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Herbs, beetroot, blueberries or macadamia nuts are all rich in antioxidants and beneficial nutrients, contributing to supporting kidney function more effectively.

The amount of protein a busy woman should supplement every day

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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.

What happens to the liver when you regularly sleep after 11 pm

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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.

Suggesting foods to help support and improve sleep

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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.

Deputy Minister of Health: Do not let doctors in remote islands be disadvantaged

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According to Deputy Minister of Health Tran Van Thuan, sea and island healthcare is not only a social security issue, but also an important component of national defense and security.

Pumpkin seeds and their role in supporting sleep that few people know

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Pumpkin seeds are considered by nutritionists to be a snack that helps relax nerves and improve sleep naturally.

Pharmaceutical and cosmetic industries cut nearly 40% of administrative procedures

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In 2025, the Ministry of Health will cut nearly 40% of administrative procedures in the pharmaceutical and cosmetic sectors, contributing to facilitating people and businesses.

Simple habits that can change your figure at any age

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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.

Morning habits help slow down aging after age 50

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Exercising in the morning helps slow down the aging process after age 50.

Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope

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After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.

frozen fruits that people with high blood pressure should prioritize

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kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.

3 supplements to eat with magnesium to improve mood

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Magnesium, combined with some suitable supplements, this mineral can help improve mood more effectively.

Cho Ray Hospital won first prize in the competition for smoke-free medical facilities

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Cho Ray Hospital has won the first prize of the first "Smokeless Medical Facility" contest organized by the Ministry of Health.

A hospital in Hanoi uses UAVs to transport samples and drugs

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Duc Giang General Hospital (Hanoi) is the first hospital in Vietnam to deploy UAVs in the medical supply chain.

Health workers are paid from level 2 when recruited from January 1, 2026

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Resolution 261/2025/QH15 details the regimes and policies on salary, salary classification, and preferential allowances for medical staff.

Cancers are easily overlooked in men, threatening health

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HCMC - Men are still at risk of breast cancer, but most cases often detect the disease at a late stage.

Fatty potatoes or sweet potatoes, which one is better for your health

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Fatty potatoes and sweet potatoes are often confused, but each type has its own nutritional value, suitable for different health needs in daily meals.

How to help your lips prevent peeling in winter

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The following natural exfoliation methods will help remove dry skin, while supporting the lips to recover to be smoother and more rosy in winter.

Protein deficiency can lead to weight gain and fat accumulation

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Lack of protein in your daily diet can reduce muscle mass, increase fat, and make weight control difficult.

Ministry of Health opens peak period of scanning for counterfeit drugs and cosmetics during Tet

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The Drug Administration of Vietnam (Ministry of Health) launched a peak period of testing and reviewing fake drugs and cosmetics nationwide, lasting until the end of March 2026.