Health
Simple habits that can change your figure at any age
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Simple habits such as walking, weight training, eating enough protein and sleeping on time can improve your figure at all ages.
Morning habits help slow down aging after age 50
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Exercising in the morning helps slow down the aging process after age 50.
Heavy leg amputation after radiotherapy for cancer, woman unexpectedly finds hope
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After being treated for cancer, the woman suffered from prolonged leg edema and many difficulties in daily life. When promptly intervened, the patient's health had positive changes.
frozen fruits that people with high blood pressure should prioritize
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kumquat, mango, avocado, frozen strawberries are rich in potassium, magnesium and antioxidants, contributing to stabilizing blood pressure and protecting the heart.
3 supplements to eat with magnesium to improve mood
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Magnesium, combined with some suitable supplements, this mineral can help improve mood more effectively.
3 types of vitamins that help nourish the kidneys that few people pay attention to but are extremely effective
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Supplementing the right type of vitamin not only supports kidney function but also reduces the risk of early kidney failure, especially in the elderly or people with chronic diseases.
7 daily habits to help protect liver and kidneys
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Some daily habits help protect the liver and kidneys and avoid irreversible damage to health.
Hung Yen warns of two batches of unsecured functional foods
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Hung Yen - The provincial Department of Health warned people not to use two batches of canCIVITA D3-GT products because they do not match the published documents.
Kidney failure due to 3 bad habits in the evening
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Some unhealthy evening habits can cause the kidneys to work too hard, causing long-term damage.
4 side effects of giloy juice on health
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Giloy is known to boost the immune system. However, using giloy uncontrollably can cause many health consequences.
3 types of natural drinks that effectively enhance liver function
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In addition to a healthy diet and regular exercise, supplementing some natural juices every day can help enhance liver function.
Doctors recommend measures to prevent streptococcal diseases in Hue
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HUE - The authorities recommend that people do not eat raw meat and offal, and ensure food hygiene to prevent streptococcus Cervical cord disease.
Man dies after eating roasted boardwalk worm
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Lao Cai - Seeing the planthopper sucking in the squash vermicelli, the man thought it was worth eating, so he took it to roast salt, leading to poisoning.
Proper moisturization for your 30s, 40s and 50s
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Proper moisturization helps middle-aged women maintain healthy skin and effectively prevent aging.
Simple soup recipes that are good for the heart and cholesterol
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A simple soup of seaweed, tofu and garlic can effectively support the heart, reduce blood pressure and cholesterol.
Elderly people are less struggled thanks to new regulations on long-term drug supply
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Circular 26/2025/TT-BYT takes effect, many elderly people with chronic diseases are given long-term medicine, reduce the number of times they go to the hospital, and reduce the difficulty in traveling.
Add these ingredients to shampoo to help stimulate hair growth
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Some natural ingredients such as essential oils, vegetable oils or onion juice can be added to shampoo to stimulate rapid growth, strengthen hair and significantly reduce hair loss.
Nghe An has the first 2 cases of Japanese encephalitis of the year
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Nghe An - The health sector urgently took action after recording 2 cases of Japanese encephalitis in mountainous areas.
Benefits and challenges of maintaining a vegan diet
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switching to vegan eating not only affects health but also affects spirit, emotions and the environment if you know how to balance nutrition scientifically.
Exercise habits cause rapid aging after 40
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Exercise habits that cause the body to age quickly after the age of 40 such as minimizing muscle tension, only doing high-intensity cardio exercises...
