Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
|
After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
|
Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
|
Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
|
The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
|
Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Almost lost eyes due to using na seeds soaked in wine to wash the hair to treat edema
|
Ha Tinh - Thach Ha Medical Center has just treated a patient with corneal burns due to using alcohol to soak na nuts to wash his hair and treat eczema.
8 serious harms of eating too much Himalaya pink salt
|
Himalaya pink salt is often advertised as good for the skin, but in fact, eating too much of this salt can pose many health risks.
6 dietary changes to make when turning 50
|
Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...
5 magnesium-rich foods are good for people with diabetes
|
Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.
Foods that help reduce arm fat in 1 month
|
Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.
Keep blood sugar safe thanks to familiar magnesium-rich foods
|
Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.
5 dishes that effectively reduce inflammation and enhance liver function
|
The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.
4 types of low- potassium tubers that are good for the kidneys and liver should be eaten
|
For people with kidney or liver disease, nutrition plays an important role no less than drugs.
6 essential tips from new guidelines for high blood pressure
|
New guidelines from the American Heart Association recommend earlier treatment of blood pressure, limit alcohol and reduce salt to prevent complications.
Recall children's Lesgo mouthwash water for violating ingredient disclosure
|
The Ministry of Health recalls Lesgo children's mouthwash nationwide due to containing ingredients other than the advertised formula.
2 sisters hospitalized in critical condition due to arson
|
HCMC - The two biological sisters were hospitalized with severe burns all over their bodies after the arson caused by their father.
5 types of handmade shampoos that help restore and nourish hair
|
With familiar natural ingredients, handmade shampoos are not only safe but also help restore damage, nourish healthy and smoother hair every day.
The health sector recommends that people install the A80 application for timely support
|
The health sector mobilized thousands of people to be on duty during the September 2th Festival, and at the same time recommended that people install the A80 application for timely support.
Eliminate liver toxins with familiar tubers
|
The liver is the body's "filter", responsible for detoxifying and metabolizing nutrients.
The time to eat yogurt helps improve intestinal health, lose weight and is good for bones and joints
|
Yogurt is a popular nutritious dish, the timing of your intake can determine how much of its health benefits are.
