Health

evening drinks help keep blood sugar stable throughout the night

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Some familiar drinks can help keep blood sugar stable throughout the night. Just choose the right one, you will see the difference in your sleep.

Instructions for women on how to recognize alcoholism in alcohol products

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Experts recommend that people pay attention to the sugar content in soft drink products and the alcohol concentration in alcohol products.

3 simple lifestyle changes that effectively lower uric acid

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Eating healthy, increasing exercise and weight management - stress helps reduce uric acid, while supporting the kidneys to excrete this substance more effectively.

To score hospitals transparently, a common set of criteria and a synchronous digital platform are needed

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To score hospitals transparently, a common set of criteria and a synchronous digital platform are needed. However, hospitals in Ho Chi Minh City are facing many difficulties in operation.

The Ministry of Health will develop a basic health service package, specifying a roadmap for public hospital fees exemption

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On the afternoon of December 1, the Ministry of Health held a workshop to ask for opinions on the orientation for developing a project to gradually implement the hospital exemption policy according to Resolution No. 72 of the Politburo.

Warning signs of hypoglycemia in children are easily overlooked

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Hypoglycemia in young children, if not detected early, can cause many dangerous complications.

Timely rescue for fishermen stabbed in the neck by fish on Sinh Ton Dong Island

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Khanh Hoa - Doctors and nurses at Sinh Ton Dong Island infirmary (Truong Sa District) provide emergency care to a fisherman whose neck was stabbed by a fish while fishing.

Dangerous mistakes when using vitamin C that make skin forever unsightly

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Vitamin C can brighten the skin and make it dark if used properly. On the contrary, the mistakes below make the skin increasingly dull and lifeless that you do not know.

Age 30 - the golden milestone shaping life expectancy and future health

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The 30s are not only the time to stabilize your career or get married, but also the key period to change your lifestyle and invest in your life.

Customize sight DND: Decoding cornea biometrics - the key to perfect refractive errors treatment

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As refractive errors are increasingly common and patients require not only poor vision, but also a new step forward is needed: comprehensive personalization. DND International Eye Hospital pioneers in providing a personalized solution called Customize Sight DND - applying cornea biometric analysis technology to design the optimal treatment regimen for each eye.

naturally rich mushrooms should be eaten regularly

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White-cheeked forest mushrooms are one of the richest plant foods in potassium.

Here are some herbal remedies that are beneficial for the liver and immune system

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Zucchini sauce is a male medicine that is attracting many people's attention thanks to its effects in supporting liver detoxification and the immune system.

Warning of re young kidney failure, no longer a disease of the elderly

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Can Tho - In the context of increasingly young kidney failure, proactively practicing a healthy lifestyle is more necessary than ever.

Daily habits are good for the heart and prolong life

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Daily habits are good for the heart and prolong life such as prioritizing blood vessel health, health monitoring...

How to use lettuce to control high blood pressure

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Lettuce is known as a natural medicinal herb that helps control high blood pressure thanks to the mechanism of dilation, diuretic and anti-inflammatory.

Foods and drugs are thrown away haphazardly, there is no effective treatment

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Foods and drugs that are thrown away haphazardly, causing environmental pollution and posing many potential health risks have not yet been completely and synchronously handled.

kidney stones should avoid these very familiar foods

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kidney stones are a common disease that occurs when minerals and crystallized salt in the kidneys form stones.

Exercises to increase muscle and reduce fat for women over 50 years old

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Exercises to increase muscle and reduce fat for women over 50 years old such as box squats, resistance band exercises...

7 simple ways to increase vitamin D naturally

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Vitamin D helps strengthen bones and boost immunity. You can supplement through sunlight, food or functional foods in 7 simple, safe and effective ways.

12-3-30 sidewalk walking, a simpler and more effective way to run to burn fat

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Walking on the side with exercise 12-3-30 helps burn fat more effectively than running, suitable for people who want to reduce fat while still maintaining muscle and protecting joints.