Health
Winter allergies and signs that are easily mistaken for colds
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Shortness of breath and nasal congestion prolonged in winter are often mistaken for colds, but may be allergies that need to be recognized earlier.
Benefits of silkworm beans for the elderly, support weight loss
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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
Doctors warn of 5 early symptoms of wrist canal syndrome
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Numb fingers every morning may be an early sign of wrist tube syndrome, a disease related to the habit of using digital devices.
How does exercising every day help change blood pressure
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Regular exercise helps lower blood pressure naturally, increase cardiovascular health, improve blood circulation and quality of life, suitable for all ages.
Warning signs of a heart attack that may appear before the full moon
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A heart attack does not always come suddenly. Many silent warning signs may appear a month in advance.
In addition to 9 patients, 10 more people had to be hospitalized after eating goosebumps in Hue
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HUE - After the death anniversary in Phong Dinh ward, 19 people had to be hospitalized for emergency care suspected of food poisoning.
Lower high blood pressure thanks to the following nutritious fruits
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Thanks to its rich antioxidants and potassium content, mulberries can effectively help lower high blood pressure.
Make a keratin mask for hair from flaxseed at home
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keratin mask from flaxseed, rice and aloe vera is a natural, easy-to-make recipe that helps restore damaged hair, reduce dandruff and bring shiny hair.
Unexpected benefits of soaked garlic help lose weight effectively
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Soaked garlic is not only a familiar spice but also contains many surprising uses to support safe weight loss, help burn fat, and control weight naturally.
High dosage of vitamin C, serious side effects you need to know
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Taking high doses of vitamin C can cause serious damage such as kidney stones, digestive disorders, iron overload and affect medical test results if taken incorrectly.
In the summer, children with middle ear and throat inflammation increase
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HCMC - In summer weather, children often go into air-conditioned rooms and do outdoor activities and are susceptible to diseases such as middle ear inflammation and pharyngitis.
Zucchini fruit helps reduce blood fat effectively
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Grapefruit is a fruit that not only helps with weight loss but also has a clear effect in controlling and reducing blood fat.
How to use cheese to restore liver function
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Cheese, if used properly, can become a useful food in the liver rehabilitation strategy.
3 types of drinks to help detoxify the liver in the evening
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When night falls, some drinks will support the liver detoxification process and eliminate excess substances, supporting digestion.
9 people in Hue hospitalized after eating a goose
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HUE - After eating the goose, 9 people in Phong Dinh ward had to be hospitalized for emergency care suspected of food poisoning.
A familiar summer dish that helps lower uric acid naturally
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Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.
Dengue fever at peak stage, Prime Minister requests to thoroughly handle outbreaks
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The Prime Minister requested proactive early detection, timely treatment of patients, minimization of deaths, and thorough handling of dengue fever outbreaks.
5 ways to use perilla leaves to help beautify the skin, keep the liver clean, and sleep well
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Perilla leaves are thought to be eaten with them, but they contain a series of incredible uses from liver detoxification, skin beauty, reducing inflammation to supporting sleep and fighting allergies.