Health

| 09/03/2025 - 20:00

Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.

| 09/03/2025 - 17:00

Louse, betel leaves, chives... if used properly can effectively reduce uric acid.

| 09/03/2025 - 17:00

Bathing is a daily activity in life, but for the elderly, the reaction of the body after bathing can signal health and longevity.

| 09/03/2025 - 16:30

According to Onlymyhealth, the following diet can not only help you lose weight but also help you detoxify the body effectively.

| 09/03/2025 - 16:00

Here is how to eat dried fruit that does not cause high blood sugar, readers can refer to it.

| 07/10/2024 - 11:15

Cinnamon is known as a spice and a familiar natural medicine in life, with the ability to effectively reduce blood sugar.

| 07/10/2024 - 11:00

The immune system and menstrual cycle are closely related, which is why you are at higher risk of getting sick during your period.

| 07/10/2024 - 10:00

After age 30, choosing the right diet when you want to lose weight becomes more difficult.

| 07/10/2024 - 09:44

Adding seafood to your diet not only provides essential nutrients but also helps control blood sugar effectively.

| 07/10/2024 - 09:00

Oranges have many health benefits. However, consuming too many oranges can lead to digestive problems, kidney problems, and tooth enamel erosion.

| 07/10/2024 - 08:00

Staying hydrated is important for blood sugar regulation.

| 07/10/2024 - 07:00

Dr. Muley shares that the habit of chewing gum brings many benefits but also has many disadvantages.

| 07/10/2024 - 06:45

Walking has many health benefits and is also an easy exercise. So when is the best time to walk to reduce belly fat?

| 07/10/2024 - 06:00

While Vietnam’s population is aging and life expectancy is increasing, the ability to provide health care services for the elderly is still very limited. More alarming is the lack of trained human resources and caregivers for the elderly.

| 07/10/2024 - 06:00

Here are some easy and effective yoga poses to combat nausea that can help you feel better in no time.

| 07/10/2024 - 06:00

Ananthasana (vishnu sleeping pose) is a yoga exercise that improves physical strength and flexibility.

| 06/10/2024 - 22:00

Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.

| 06/10/2024 - 21:00

Cardiologists recommend that we start managing stress as teenagers to protect our heart health.

| 06/10/2024 - 20:04

Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.

| 06/10/2024 - 20:00

This article will outline the causes and symptoms of diabetes insipidus.