Health

Why is the body fatter faster when it's cold

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Cold weather forces the body to increase energy consumption to keep warm, while changing hormones and emotions, causing hunger to appear more often.

Eating spinach regularly brings many health benefits

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Eating spinach regularly brings many unexpected health benefits such as supporting iron absorption, improving bone health...

What happens to the body when eating egg yolks

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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.

Blocking food safety loopholes, KOLs advertise excessively outdated

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New regulations on food safety tighten management from production to advertising on social networks, ending excessive advertising and facilitating the sale of poor quality food.

3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar

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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.

Dengue fever is progressing rapidly in Can Tho, warning of an outbreak

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Can Tho - Doctors warn that the number of dengue fever cases has increased sharply, the disease is progressing very quickly, and there have been many cases of severe illness.

Intermittent fasting and its recorded health effects

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Intermittent fasting can help control blood sugar, lose weight, improve cardiovascular and brain health, but is not suitable for everyone.

People with high blood pressure should pay attention to these things when eating goose meat

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Spinach meat is nutritious for the body, but not everyone can eat it comfortably. People with high blood pressure need to pay special attention to these things when enjoying them.

Mistakes when jumping to save drowning victims that many people have made

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Stop going against your child when providing emergency drowning and practice cardiopulmonary resuscitation (CPR) to give your child a chance to live.

Golden foods help detoxify the liver at home

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The liver is vulnerable to unhealthy eating and living habits. Supplementing the right foods helps support effective liver detoxification.

Oatmeal and milk breakfast helps strengthen the heart, good for the intestines and full of energy

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Combining fiber-rich oats with protein-rich milk brings a complete breakfast, supports the heart, digestion and provides sustainable energy for the body.

Water that helps sleep well naturally and safely that everyone should know

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A simple natural drink can help you sleep well without causing side effects.

The risk of mental decline does not only occur in the elderly

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HCMC - Currently, the detection and prevention of dementia is not only limited to people over the age of 40, but even young people need to pay attention.

Walking every day, a simple secret to improving the physical and mental health of the family

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Daily walking brings comprehensive benefits to the heart, spirit and weight, helping to significantly improve health and prevent chronic diseases.

Surya Namaskar, a series of yoga moves to increase core strength and emotions

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The Surya Namaskar yoga series helps improve core strength, increase flexibility, support the cardiovascular system and bring a deep relaxation state to the body.

The Ministry of Health requires inspection and supervision of cosmetics containing insecticides

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The Drug Administration of Vietnam - Ministry of Health requires inspection and supervision of the detection of cosmetics containing insecticides.

Vietnam successfully applies treatment for recurrent thyroid cancer

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For the first time in Vietnam, the Central Endocrinology Hospital has applied the technique of high- frequency wave burning to treat cervical cancer recurrence after thyroid surgery.

First use of the CUSA ultrasound surgical knife system in liver surgery in the Mekong Delta

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Mekong Delta - Can Tho Central General Hospital has just successfully deployed the CUSA ultrasound surgical knife in liver surgery for cancer patients.

6 hours of surgery to keep a 12-year-old boy's nearly severed finger

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HCMC - Children's Hospital 2 has successfully performed surgery, keeping two fingers of a patient with a cut near the edge.

Foods to eat and avoid when suffering from gout

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For gout patients, a scientific diet is needed to help limit the progression of the disease to more severe.