Health
3 types of estrogen-rich nuts help young women stay longer
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Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.
Reduce uric acid with easy-to-find leaves in the garden
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Louse, betel leaves, chives... if used properly can effectively reduce uric acid.
4 signs after bathing that signal health status, longevity
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Bathing is a daily activity in life, but for the elderly, the reaction of the body after bathing can signal health and longevity.
3 best ways to lose weight and detoxify the body quickly
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According to Onlymyhealth, the following diet can not only help you lose weight but also help you detoxify the body effectively.
Tips for eating dried fruits that do not cause blood sugar to increase
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Here is how to eat dried fruit that does not cause high blood sugar, readers can refer to it.
Mistakes to avoid when eating lunch to prevent blood sugar from rising
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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...
Is using raw milk effective for dry skin?
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Using milk to care for skin and fight dry skin is chosen by many people.
Does eating cabbage help reduce uric acid?
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Cabbage is a vegetable rich in vitamin C, fiber, and antioxidants, and can be included in the daily menu to help control uric acid.
Mistakes when drinking coconut water affect the kidneys
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Drinking coconut water has many benefits, but if not careful, it can be harmful to your kidneys or overall health.
Lemon cinnamon water recipe helps lose weight quickly in 7 days
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Combining lemon and cinnamon is a natural method to support effective weight loss. Here is the detailed recipe.
3 health risks for people with high blood sugar
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Poor blood sugar control can cause organs in the body to fail and produce many diseases.
Do oats and bananas cause type 1 diabetes in children?
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Oats and bananas are nutritious and have many health benefits. However, can eating too much of them cause type 1 diabetes in children?
How to use wild plants to effectively reduce uric acid
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There are many herbs that have been shown to help control uric acid levels. One wild herb that is effective in reducing uric acid is Eclipta prostrata.
Recipe for 2 natural remedies to help lose weight effectively
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Here are detailed suggestions on how to make 2 remedies with completely natural ingredients, helping you burn belly fat and lose weight effectively.
Can Homemade Coconut Milk Reduce Your Risk of Heart Attack?
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Both natural coconut and coconut milk are packed with benefits, nutrients, and are good for the heart.
Snoring, sleep apnea - the nightmare of patients and their families
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HCMC - Sleep apnea and snoring in young children are very dangerous. If not treated thoroughly, it will affect the child's development.
Be careful of the risk of hypoglycemia due to skipping meals
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Skipping breakfast will cause blood sugar to drop and excess insulin secretion, over time the beta cells of the pancreas will lose function.
Reasons why you should not drink carbonated soft drinks during menstruation
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According to Healthshots, during menstruation, drinking carbonated soft drinks can cause some unwanted effects, even cramps.
Simple Diet Tips to Prevent Blood Sugar Spikes
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Simple diet tips to prevent blood sugar spikes include cutting back on excess carbohydrates and increasing healthy fats and protein.
The amazing benefits of bathing with milk for the skin
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Milk baths involve adding milk or milk products to bath water to improve skin health.