Health
Dishes that help nourish the liver you should not miss
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With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.
Unexpected smoothie that helps lose weight quickly in 7 days
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Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.
8 foods that contain more fiber than pears, help the digestive system become healthier
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Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.
Eat properly to fight inflammation, effectively reduce joint pain
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A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
How to burn excess fat, lose weight effectively in winter
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Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.
Effectively lower blood sugar thanks to the following precious medicinal herbs
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Lentil is a familiar plant that can effectively support lowering blood sugar.
It is necessary to check the ingredients of rice flour, MSG, and fake cooking oil soon to reassure people
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When the information about hundreds of tons of fake flour, noodles, and cooking oil was posted, many people felt worried because these products are associated with each family.
Successful surgery for rare kidney cancer in patient with kneecapillary disease
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Quang Tri - Doctors at the Provincial General Hospital have just successfully operated on a patient with rare kidney cancer under the basis of horse nail disease.
Protect the liver with the following nutritious nuts
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Pumpkin seeds are one of the foods that support improved liver function thanks to their rich content of important nutrients.
Magnesium-rich milk is extremely good for people with high blood pressure
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Soy milk contains a lot of magnesium, calcium, ... which is extremely beneficial for people with high blood pressure.
A vegetable that is easy to buy in the market that helps you sleep well
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Adding Sam bo to your diet appropriately can help you sleep better.
High uric acid, don't eat this familiar vegetable
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Water spinach, chrysanthemum, asparagus... if used in large quantities can affect the process of excreting uric acid through the kidneys.
4 types of water that help protect the cardiovascular system and improve blood circulation
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Here are 4 types of drinks that not only help you feel thirsty but also effectively support the cardiovascular system.
Reasons why the body is still lacking vitamin B12 despite eating a lot of meat
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Vitamin B12 is an essential micronutrient, mainly found in animal products such as meat, fish, eggs and milk.
Precious medicine that effectively lowers high blood pressure
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Chicken eggs are a nutritious food and also a valuable medicine that helps reduce high blood pressure, reduce blood fat, fight atherosclerosis and gastroesophageal ulcers.
Tips for how to choose vegetables that are extremely good for people with high blood pressure
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Carrots are an extremely good food for people with high blood pressure, helping to regulate and protect the heart.
Management loopholes, fake functional foods rampant
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Management loopholes make fake functional foods rampant, consumers become victims.
5 reasons to add burrata cheese to your daily diet
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Burrata cheese is a soft Italian cheese with mozzarella peel and rich, creamy filling, here are 5 great benefits of this dish.
Tips for an ideal sweet ripe fruit for people with high blood sugar
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Eating mangoes helps supplement fiber to slow down the absorption of sugar into the blood, making it ideal for blood sugar control.
4 mistakes to avoid when drinking lemon water every day
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Lemon juice is a refreshing drink, rich in vitamin C. However, if used incorrectly, this habit can be harmful to health.
