Health

Dangerous complications from the habit of holding bamboo toothpicks after meals

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Ho Chi Minh City - A 65-year-old man fell into a dangerous complication due to stray bamboo toothpicks entering the liver, causing deep abscesses and prolonged infection.

4 signs that you may be a long-lived person

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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.

What happens when you have dinner after 7pm

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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.

Reasonable rest time helps the body recover and increase lifespan

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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.

Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital

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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.

Da Nang deploys electronic health books, cleansing marriage data within 90 days

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Da Nang promotes the integration of health insurance into VNeID, using electronic health books and implementing a peak of 90 days of cleaning up marriage data.

Raising vigilance against the Chikungunya epidemic

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According to the World Health Organization (WHO), the Chikungunya epidemic is currently on the rise, with large outbreaks recorded in some islands in the Indian Ocean and spreading to some countries in Africa, South Asia and Europe.

3 gentle exercises to improve blood sugar in just 2 weeks

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With just 30 minutes a day, these 3 simple exercises can help lower and stabilize blood sugar effectively.

The secret to wild tubers that help nourish the kidneys and enhance physiology

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Not only is this wild ingredient in meals, this wild vegetable is also considered by Chinese medicine to be a valuable medicine that helps nourish the kidneys and enhance physiology.

The secret to burning fat naturally with green tea combined with lemon

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Green tea and lemon are not only easy to make but also help you control your appetite, burn fat and lose weight effectively.

Lower blood sugar thanks to delicious and refreshing dishes

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Quinoa mixed with vegetables is a dish that helps lower blood sugar naturally.

Good fruits for the skin even though they do not provide direct collagen

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Collagen is a protein that accounts for about 30% of the total protein in the body.

A familiar root rich in liver cooling nutrients, stabilizes blood sugar

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Not only is it a familiar rustic dish, this vegetable also contains many surprising uses such as heating, liver detoxification and supporting blood sugar stabilization.

Maintain your form and youth with simple exercises for men

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Here are some simple exercises to help men maintain their health, form and slow down the aging process.

How to Maintain Muscle mass to prolong life

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How to maintain muscle mass to prolong life such as eating enough protein, strength training...

Eating as many peach trees does not increase blood sugar

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Eating as many peach trees will not increase blood sugar is a question of many people, especially people with diabetes when the fruit with little vitamin this is in season.

Secret to preventing infections and taking care of your eyes when preparing for the changing seasons

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In late summer and early fall, humidity and temperature changes can increase the risk of eye infections. Here are some Ayurvedic solutions to help keep your vision healthy.

Many beauty salons operate illegally, despite the risk of complications

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HCMC - Many facilities that have not been licensed for invasive cosmetic surgery are still operating, posing a potential risk of complications for people.

Foods rich in vitamin A help brighten eyes

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Foods containing vitamin A are essential nutrients for the eyes, helping to create retina pigmentation to help receive light and protect the cornea.

Eat belly fat with a simple breakfast menu

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If you persist in applying the morning menu below, your belly fat will be significantly reduced.