Health
How to avoid bloating and digestive disorders during holidays
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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.
Evening living habits help eliminate uric acid effectively
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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.
Folk drinks help control blood sugar, good for liver and kidneys
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Beans mixed with lemon in the morning are good for health because they have a comprehensive impact on blood sugar, digestion, liver and kidneys, and the body's anti-inflammatory process.
Correct moisturizing helps skin radiant and healthy throughout winter
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Winter weakens skin barriers, causing dryness and discoloration. Proper moisturization helps skin retain moisture and elasticity.
Expected to have a guesthouse for people raising cancer in the Mekong Delta
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Can Tho - The health sector is performing many tasks to meet the needs of cancer patients, including building guesthouses for nursing patients.
Familiar dishes that cause rapid increase in blood sugar
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Soaked beef with sugar, fish sauce, braised meat and banh chung made from fatty meat can easily increase blood sugar
Melatonin-rich drinks help sleep better
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Here are 4 melatonin-rich drinks that help you sleep better.
Binh bitten by a dog 3 times but not vaccinated, a boy in Dak Lak died of rabies
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Dak Lak - A boy was bitten by a dog 3 times but did not get vaccinated against rabies and died despite being treated at the hospital.
Patients buy medicine and equipment themselves and can be covered by health insurance
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Patients who buy medicine and medical equipment themselves will be paid by health insurance in some cases.
Pre-pregnancy diabetes, how to have a healthy pregnancy
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If you are pregnant and have diabetes, you can refer to the blood sugar control method below.
Yoga for people with diabetes, 7 simple poses to help stabilize blood sugar
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Yoga not only helps improve overall health but also helps control blood sugar levels, especially for people with diabetes.
cow's milk or oat milk, which is better for your health
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cow's milk provides complete protein, easy to absorb calcium and reasonable prices, the advantages of which make it still superior to oat milk in many cases.
Muscle and strength training for men over 40
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Muscle and strength training for men over 40 years old such as lower body strength training, HIIT all- than...
Tips on how to eat pumpkin seeds to effectively control blood sugar
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Pumpkin seeds have many health benefits, including the ability to control blood sugar.
Be careful with 8 fruits that contain a lot of sugar that can cause weight gain and blood sugar
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Some seemingly healthy fruits contain a lot of sugar, which can cause weight gain and increase blood sugar if the portion sizes are not properly controlled when eaten.
Times when you should not drink orange juice to avoid harm to your health
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Orange juice is rich in vitamin C, good for resistance, but drinking it at the wrong time can harm digestion, affect blood sugar and sleep.
How to eat corn without increasing blood sugar
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Eating corn properly can help control blood sugar effectively, but does not necessarily cause a sudden increase in blood sugar.
5 steps to take care of your skin during the rainy season to keep your skin healthy and beautiful all day
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In the rainy season, high humidity can easily cause the skin to lose oil, clog pores and develop acne. A scientific skin care routine will help you maintain healthy, radiant skin.
6 sweet dishes that effectively help detoxify the liver and kidneys, prevent stones
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Diet plays a core role in preventing chronic diseases related to the kidneys and liver, two major organs in the process of detoxification.
5 popular nuts that are good for the liver and kidneys, experts recommend using them every day
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Diet plays an important role in maintaining liver and kidney health.
