Health
Cold season blood pressure with many dangers
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Blood pressure is clearly affected by cold weather, requiring patients to pay special attention in daily life and treatment.
Relax and supplement vitamin C with familiar fruits
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Lemons help relax and supplement vitamin C but should not be abused.
Tips for walking every day to help slim down your waist after age 50
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Walking is a simple form of exercise, suitable for people over 50 years old. If applied correctly and maintained regularly, this habit can help slim the waistline.
How to avoid bloating and digestive disorders during holidays
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Holidays easily disrupt eating habits, thereby causing bloating and indigestion, but proper adjustment can help stabilize the digestive system.
Evening living habits help eliminate uric acid effectively
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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.
The Government decides to keep the health insurance contribution rate at 4.5% of the basic salary
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The Government decided to keep the health insurance contribution rate at 4.5% of the current basic salary.
Unexpected uses of pumpkin for the kidneys
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Pumpkin is a natural food that helps the kidneys function effectively and prevents early damage.
Information technology engineer with severe depression, once thought about committing suicide despite happy family
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Despite having a loving family and a stable job, the 42-year-old man has been in a deep depression for a year.
3 long bones discovered in the colon after more than 1 year of dull abdominal pain
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Khanh Hoa - Doctors have successfully endoscoped 3 long bones deep in the colon of a 69-year-old male patient, after more than a year of suffering.
Binh Duong General Hospital informs about the delay in handing over the body
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HCMC - On July 14, Binh Duong General Hospital clearly informed the process and explained the delay in handing over the body of the patient who died before arriving at the hospital.
Watermelon peel, a treasure trove of nutrients are forgotten
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Watermelon peels should not be thrown away, because this is a part that contains a lot of fiber, amino acids and valuable nutrients for digestion, cardiovascular and physical exercise.
A herb that helps reduce blood sugar and lose weight safely
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Aromatherapy and drinking it as a tea is a way to control blood sugar and lose weight for people with diabetes.
What are the benefits of eating peas regularly for the body
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Green peas are an easy-to-process, nutritious food that helps support digestion, cardiovascular disease, vision and control blood sugar if eaten regularly and properly.
2 especially important notes to help reduce uric acid in hot summer
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Here are special notes to help reduce uric acid levels in the summer.
Wild plants help detoxify the liver and lower liver enzymes effectively
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an than helps cool the liver, supports detoxification, lower liver enzymes, and reduces fatigue caused by heat in the body.
The role of exercise in recovery from illness
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Exercise plays an important role in supporting comprehensive health recovery after illness.
Does drinking pomegranate juice help lower blood pressure
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Pomegranate juice is rich in natural antioxidants, which are thought to help lower blood pressure, but the effectiveness depends on the dosage and location of each person.
Little-known liver detoxification plant roots
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Using some natural plant roots can support liver detoxification, helping to improve overall health.
Warning of the risk of dengue fever outbreak
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The Ministry of Health said that from the beginning of the year to July 8, 2025, the whole country recorded 32,189 cases of dengue fever, 5 deaths - a decrease of 11.2% in the number of cases and 1 decrease in death compared to the same period in 2024. However, it is currently the peak of the epidemic season, the hot, humid weather and heavy rain create conditions for disease-carrying mosquitoes to develop.
Familiar dishes that cause rapid increase in blood sugar
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Soaked beef with sugar, fish sauce, braised meat and banh chung made from fatty meat can easily increase blood sugar
