Health
3 types of estrogen-rich nuts help young women stay longer
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Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.
Reduce uric acid with easy-to-find leaves in the garden
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Louse, betel leaves, chives... if used properly can effectively reduce uric acid.
4 signs after bathing that signal health status, longevity
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Bathing is a daily activity in life, but for the elderly, the reaction of the body after bathing can signal health and longevity.
3 best ways to lose weight and detoxify the body quickly
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According to Onlymyhealth, the following diet can not only help you lose weight but also help you detoxify the body effectively.
Tips for eating dried fruits that do not cause blood sugar to increase
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Here is how to eat dried fruit that does not cause high blood sugar, readers can refer to it.
Reasonable diet for gout patients during the Lunar New Year
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Diet greatly affects the health of people with gout, especially during Tet. Therefore, patients need to pay attention to nutrition and daily activities.
How to treat and prevent diarrhea during Tet
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Here is how to treat and prevent diarrhea during Tet so that you and your family can welcome the new year safely and fully.
Risk of poisoning when using alcohol during Tet
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Doctors recommend not to use alcohol because it does not bring many effects, and can even be toxic.
Vietnamese men suffer from stroke 1.5 times more than women
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Stroke is a common non-communicable disease. According to statistics, Vietnam has about 200,000 stroke cases every year, and like other chronic diseases, this number is still on the rise.
Experts show how to overcome post-COVID insomnia
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According to doctors, insomnia is a common disorder, especially increased in patients who have recovered from COVID-19, seriously affecting their mental and physical health.
3 best weight loss diets you need to know
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Weight loss diet methods suggested by international experts can help you regain a slim, healthy figure.
Celery and 6 types of vegetable juices that are extremely healthy
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Regularly using vegetable juices such as celery, carrots... helps the body better absorb nutrients and vitamins in the body.
6 simple, effective ways to lose weight without dieting
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Weight loss is a long-term process. However, when there is no progress, people will be disappointed and tend to stop implementing a healthy lifestyle. Bright Side has found effective weight loss tips, without having to resort to a strict diet that has been scientifically proven.
10 hated reasons for bad breath, making you lose confidence
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Bad breath and bad breath make many people feel inferior in communication and somewhat prevent the development of relationships.
The most effective ways to quit smoking you should know
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To quit smoking, we need to control cravings for drugs by applying methods, diet, exercising... for a period of time.
Salmon and unexpected health benefits
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Salmon is popular with many people because of its delicious taste, diverse processing methods and many wonderful health benefits.
How much celery juice should you drink per day?
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Celery juice is a very nutritious drink for the body, however, not everyone can know how much the ideal amount of juice is per day.
How to combine delicious and nutritious celery juice
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Celery juice has long been known as a nutritious drink with many health benefits. However, because of the strong taste of celery, it is necessary to combine this vegetable with some other fruits and vegetables.
Notes when using celery to lose weight properly
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Reducing celery balance is one of the methods that many people are interested in. However, in reality, it is necessary to grasp some notes to use celery properly and effectively.
How to prepare celery to reduce belly fat properly and effectively
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Celery is not only a food that makes many dishes more delicious, but it is also a precious medicinal plant that can prevent many dangerous diseases, including cancer. For beauty, celery also helps "dissolve" belly fat to bring a neat figure.