Health
Breakfast secrets to help your body be full of energy
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A proper breakfast helps the body recharge energy, increase alertness and maintain the effectiveness of studying and working throughout the day.
Secrets to limiting wrinkles on your hands
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Hand skin is thin, with fewer sebum glands, so it is easier to dry out and lose water than other skin areas.
Eating meat properly can help reduce belly fat
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Many people believe that to reduce belly fat, it is necessary to completely limit meat.
Many teenagers get arthritis because they ignore early signs
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Ho Chi Minh City - Doctors warn that juvenile arthritis with many early signs of the disease is easily overlooked, causing children to face the risk of complications if detected late.
Call on people to brush their teeth twice a day, brushing for at least 2 minutes each time
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The health sector calls on people to brush their teeth 2 times/day; brushing teeth for at least 2 minutes/time; limit eating 2 hours after brushing teeth; regular dental check-ups 2 times/year.
3 silent daily habits that cause calcium loss
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In addition to the wrong diet that can lead to calcium loss, some of your daily habits can also cause calcium loss.
Vegetables for people with kidney failure should limit regular consumption
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People with kidney failure need to pay special attention to their daily diet. Some familiar vegetables that are eaten regularly can put a burden on the kidneys.
This low-fat diet helps people with heart failure live healthier
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Heart attack requires a strict salt- control diet. Reducing sodium not only helps stabilize blood pressure, reduce the burden on the heart but also prolongs life.
Vegetables to eat for breakfast to nourish the eyes
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Breakfast should have vegetables to nourish the eyes and provide energy and nutrients for the whole day.
Plank keeping time helps the body stay healthy and flexible after 45 years old
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Plank exercises can be done anywhere and are an effective way to keep the body healthy and flexible after the age of 45.
Consecutive detection of cases of girl with ovarian tumor
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HCMC During a periodic health check-up, many girls, although still young, were discovered to have ovarian tumors.
Tips for drinking warm water before bed to help sleep better
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Good, quality sleep is always an important factor to restore energy and maintain long-term health.
A picture of central hospitals after the Ministry of Health reorganizes affiliated hospitals
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The Government requires continuing to arrange and transfer a number of hospitals under the Ministry of Health to the provincial level for management.
teenager's airway worm was broken by electric wire in the middle of the road
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Quang Tri - Doctors at Vietnam - Cuba Dong Hoi Friendship Hospital have just successfully operated on and saved the patient's life from an electric wire running across the road that severed the tracheal chart.
Transferring more than 2 billion VND in medical equipment from Bach Mai Hospital to Dien Bien
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Dien Bien - The Ministry of Health transfers 575 assets of Bach Mai Hospital to medical units in the province for management and use.
4 daily exercises to fight aging after 40
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Daily exercises to fight aging after 40 such as plank, push-ups...
Ho Chi Minh City Department of Health verifies and handles information about Aclasta drugs with signs of forgery
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On September 22, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and handle information about Aclasta drugs with signs of counterfeiting.
5 popular spices that help protect the intestines
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We should add some spices that are good for the intestines to our daily diet.
Resolution 72-NQ/TW sets a target of raising the stature of Vietnamese people by 1.5 cm by 2030
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Resolution 72-NQ/TW sets a target of increasing the average height of children and adolescents aged 1-18 by at least 1.5cm by 2023.
Continue to arrange and transfer a number of hospitals under the Ministry of Health to provincial management
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The Central Steering Committee on summarizing Resolution No. 18 disseminates the continued arrangement and transfer of a number of hospitals under the Ministry of Health to the provincial level for management.
