Health
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
5 foods richer in omega 3 than fish
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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.
How to use red apples to help restore liver function
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According to traditional medicine, red apples have the effect of replenishing, nourishing blood, supporting liver function and sedating.
Emergency liver transplant for two patients at high risk of death
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HCMC - For liver transplants, careful preparation is very important, but when falling into emergency cases, the surgery is extremely stressful.
Foods that help build muscle and reduce fat in 1 month
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Foods that help build muscle and reduce fat in 1 month such as salmon, eggs, Greek yogurt...
Breakfast dishes that are popular but are enemy of the kidneys
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To be in good health, people with kidney disease should pay attention to the following breakfast diet.
Shortage of human resources, health workers find solutions to attract talented people
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Faced with a serious shortage of medical human resources, especially nurses and doctors at the grassroots level, the Ministry of Health is urgently completing two new decrees on allowances and benefits.
3 soups that help detoxify and stabilize liver enzymes effectively
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With just the familiar easy-to-cook vegetable vegetable soups, you can help detoxify the liver, reduce heat and maintain stable liver enzymes every day.
People with liver disease should not eat this food
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People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.
4 foods to eat to support kidney detoxification, prevent kidney stones
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Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.
Escaping a stroke, trapped in the mind
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The leading cause of stroke is death and disability, of which cognitive decline is a silent but serious sequelae.
The secret to ripe papaya is to fight arthritis extremely effectively
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Ripe papaya has the ability to help reduce arthritis, regenerate bone cells and effectively prevent osteoporosis, especially safe for the elderly.
4 harmful effects of the elderly not eating meat for a long time
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Long-term meat skating can cause many health problems for the elderly such as malnutrition, osteoporosis, depression and increased risk of cardiovascular disease.
The Ministry of Health requires ensuring adequate medicine for disease prevention and treatment
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The Ministry of Health requires drug-related units to proactively reserve and supply enough essential drugs, avoid shortages and increase prices during the 2025 storm season.
formula for liver detox water from simple ingredients
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Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.
Avoid these 5 foods to prevent colds and flu during the changing seasons
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The changing seasons are the time when colds and flu are prone to flare up. To stay healthy, you should avoid certain foods that can have a negative impact on your body.
The secret to drinking good coffee for people with liver disease
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For people with liver disease such as fatty liver, chronic hepatitis or cirrhosis, using coffee properly can help slow down the progression of the disease.
