Health

5 foods that help the body absorb omega-3 better

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Omega-3 is an essential fatty acid group, in which DHA and EPA play an important role in the heart, brain and vision.

3 things to do to help limit uric acid buildup in joints

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Prolonged high uric acid levels can cause urate crystals to deposit in joints, causing inflammation, swelling, pain and increasing the risk of gout.

Saigon Hot News: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South

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Saigon Hot News July 10th: Ho Chi Minh City spends nearly 600 billion VND to build a bridge to connect the South; More medical schools in Ho Chi Minh City announce the minimum admission score for 2026...

Body weight exercise helps people over 60 increase strength

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After 60 years old, weight exercises help strengthen muscles, improve coordination and support daily exercise.

People with high uric acid in the blood should supplement with these 4 low-purine vegetables

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Diet plays an important role in controlling blood uric acid. Patients should increase purine-free vegetables to support uric acid excretion.

Simple fermented dishes rich in beneficial bacteria for Tet

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Simple and easy-to-make fermented dishes not only make Tet meals richer but also supplement beneficial bacteria, supporting effective digestion.

Notes when eating pickled onions during Tet

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Pickled onions help prevent boredom during Tet, but you need to eat them properly to avoid affecting your health.

Combining basil with honey helps breathing and immunity better

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Combining basil with honey is a familiar folk remedy, very good for respiratory and immune health.

Reserve enough medicine and medical supplies ready for emergency care throughout Tet

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Da Nang - Da Nang Hospital has developed a plan to reserve medicines and medical supplies to ensure emergency and treatment throughout the Tet holiday.

Restaurant suspended in Nghe An after many people hospitalized

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Nghe An - An Nhien Restaurant in Tan Phu commune was suspended from operation after many customers were hospitalized with symptoms suspected of food poisoning.

Simple principles for the body not to be overloaded during Tet

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A few small principles can help the body always be light and full of energy during Tet days.

Increased high blood pressure in children and effective control

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Hypertension in children can progress silently, easily overlooked if not monitored and treated promptly.

Suspected poisoning after eating fermented fish, Ministry of Health requests urgent handling

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A patient was hospitalized after eating fermented fish. The Ministry of Health requested local authorities to urgently treat and strengthen food poisoning prevention.

Gentle exercises help the elderly avoid symptoms of bloating during Tet

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Gentle, easy-to-perform movements every day will help the elderly digest better, reduce discomfort after greasy Tet meals.

High blood pressure during Tet is easily mistaken for fatigue

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High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.

Collagen is enhanced by a leaf water that few people expect

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Collagen is an important protein that helps maintain skin elasticity, firmness and youthfulness.

To lose fat, what snacks should workers eat before going to bed?

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Fat reduction is done in many ways. Workers should pay attention to snacks before going to bed.

How to drink orange juice to help control blood sugar levels

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How to drink orange juice to help control blood sugar levels such as drinking pure oranges, combined with a balanced nutritional meal...

27th Tet, emergency liver transplant to regain life for patients

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On the 27th of Tet, doctors at Central Military Hospital 108 performed an emergency liver transplant, racing against time to regain the life of a critically ill patient.

Tet drinks support liver and kidney detoxification, reduce bloating

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Suitable drinks during Tet can detoxify the liver and kidneys, are good for digestion and help reduce bloating.