Health
Maintain stable dopamine from the morning with simple habits
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Simple morning habits help dopamine increase naturally, thereby making the body alert, energetic and working more efficiently.
Bone and joint pain, workers should eat protein-rich nuts
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In the context that workers have to stand for a long time, carry or sit and work for a long time every day, joint pain is becoming increasingly common.
Things to do and not to do after cataracts surgery
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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.
Hanoi people are happy to take their children for free Rota vaccine
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Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.
4 ingredients to mix with warm lemon juice to drink every morning
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A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.
Unexpectedly effective foot soaks for the liver
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Soaking your feet properly in the evening not only helps relax but also supports liver detoxification, improves circulation and sleep.
5 Ayurvedic detox tips to keep the intestines healthy during the rainy season
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The rainy season slows down the digestive system, easily causing bloating and fatigue. Ayurvedic detox tips can effectively help improve gut health.
3 signs of spikes in blood sugar after eating that many people often ignore
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Many people do not recognize the 3 warning signs of high blood sugar after eating, leading to the risk of diabetes and serious complications.
The age of 50 marks the turning point of aging and how to delay it
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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.
5 reasons why you should monitor your menstrual cycle every month
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Monitoring your menstrual cycle not only helps you know before the "red light day" comes but is also an easy way to take care of your health and better understand your body.
When does salt intake become harmful to the heart and kidneys
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Consuming too much salt increases the risk of heart disease, stroke and kidney failure. Reduce sodium per day to protect cardiovascular health and improve quality of life.
Potential dangers from high uric acid that many people ignore
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Increasing uric acid not only affects joints but can also harm the kidneys, heart and metabolism.
Journey to 100km to save the life of a girl with congenital hemorrhage in Dak Lak
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Dak Lak To maintain their lives, many patients in difficult circumstances with Thalassemia have to travel hundreds of kilometers to receive timely blood transfusions.
Surprisingly, 2 types of water help the kidneys effectively beat toxins
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The 2 types of cool water below help the body relax, support the kidneys to filter out toxins and blood circulation throughout the day.
Revoking the license to operate medical examination and treatment of Hospital 22-12 Military Region 5
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The Ministry of National Defense issued a Decision to revoke the Medical Examination and Treatment License No. 1003/GPHD-BQP of the medical examination and treatment facility of Military Hospital 22-12, Military Region 5.
Wild plant leaves help purify the body, lose weight and stabilize blood sugar naturally
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Not only does it bring a refreshing flavor, this leaf helps control weight and stabilize blood sugar naturally, good for people with diabetes.
Seeds that are not too harmful to people with kidney failure
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For people with kidney failure, diet plays an extremely important role in slowing the disease process and improving quality of life.
Special notes to prevent gout and kidney stones
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To prevent gout and kidney stone formation, you should pay attention to the following eating and living habits.
3 signs of high blood fat that often appear at night
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If you often experience 3 signs after sleep, it is very likely that your body is warning of the risk of dyslipidemia.
Khanh Hoa establishes first-time Stroke Department to meet the needs of medical examination and treatment
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Khanh Hoa - Stroke is on the rise, the Provincial General Hospital established a Stroke Department to meet the requirements of medical examination and treatment for patients in the area.
