Health

4 familiar dishes that can support increased male physiology

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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

Liver is easily affected when using 2 familiar drinks

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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.

Energy drinks and the risk of fatigue after use

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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.

Two common eating habits that harm the heart

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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.

Stable blood sugar, better sleep with 3 familiar foods

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Diet not only affects blood sugar levels but also directly affects sleep quality.

How to choose safe and healthy moon cakes

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Moon cakes are an indispensable gift for every Reunion Festival. However, to ensure health, consumers need to pay attention to the quality of the product.

Many young people suffer from severe hip necrosis

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Tay Ninh - Cases of necrosis in young people tend to increase. This is a disease that can easily lead to disability if not examined and treated promptly.

Dengue fever epidemic in Ho Chi Minh City increased nearly 2.5 times compared to 2024, with 17 deaths

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HCMC - According to the HCMC Center for Disease Control (HCDC), the city currently has a high number of dengue fever cases, including 17 deaths.

In addition to filtered water, 3 types of drinks help detoxify the liver effectively

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The liver is an important organ that helps the body filter out toxins, metabolize nutrients and protect overall health.

Tips to activate natural weight loss right after waking up

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Weight loss depends not only on diet or exercise, but is also influenced by morning habits.

How to drink perilla lemon juice at the right time to help reduce fat and detoxify the liver

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Drinking perilla leaf water mixed with lemon at the right time of the day not only helps reduce fat and detoxify the liver but also nourishes healthy skin, preventing aging.

JT Angel Hospital deploys electronic medical records: Steps for digital transformation of healthcare

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On September 23, JT Angel Cosmetic Hospital announced the implementation of the electronic medical record system (EMR). This is one of the first private medical facilities in the cosmetic sector to apply EMR, demonstrating its determination to take the lead in medical digital transformation, in line with the Government's general orientation on building a smart, modern and fair health system.

Reasons for chest pain when breathing

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Breast pain when breathing can be caused by many reasons, from muscle tension to serious illness. You need to understand the signs and know when to see a doctor immediately.

The secret to starting a new day to stay healthy after age 50

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The secret to starting a new day to stay healthy after age 50 is to stick to habits, focus on the right form of exercise...

Prevent blood sugar spikes after eating with simple tips

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With just a small tip, you can completely control blood sugar effectively without taking medicine.

Ministry of Health responds to tuition exemption for medical students

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According to Decree 238/2025/ND-CP, from the 2025-2026 school year, 14 subjects will be exempted from tuition fees, including postgraduate students in special health majors.

Effective liver supplement with breakfast menu rich in fish

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To supplement the liver, you should include fish in your breakfast diet, especially fatty fish such as salmon, mackerel, and sardines.

An easy-to-find, kidney-healthy spice that few people know about

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Garlic is not only a familiar spice but also a natural "medicine" that helps protect the liver and nourish the kidneys.

Lower blood sugar thanks to dishes rich in omega 3, vitamins, easy to buy on the market

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Combining in the meal between fried mackerel with less sweet spices and refreshing spinach soup will create a delicious serving that also helps lower blood sugar.

Common mistakes when supplementing vitamin D that cause deficiency

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Common mistakes when supplementing vitamin D can cause deficiency in the body, affecting your bones, immunity and overall health.