Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Stomach pain when hungry should absolutely stay away from these foods
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When you have fasting stomach pain, eating incorrectly can make the condition worse.
To soon put into use a 258 billion VND regional hospital in Lao Cai
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Lao Cai - Bao Yen General Hospital (BVDK) with an investment capital of 258 billion VND has gradually been completed.
Dak Lak proactively responds to Whitmore disease during the peak of the rainy and stormy season
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Dak Lak - The local health sector has been proactively implementing measures to respond to Whitmore disease during the peak of the rainy and stormy season.
Choose fruits for people with high blood pressure
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High blood pressure is one of the most common and dangerous cardiovascular diseases today.
A series of grassroots health workers receive 100% allowances
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Resolution 72-NQ/TW clearly states that the vocational allowance will be increased by a minimum of 70%, up to a maximum of 100%.
3 simple breakfast dishes that help detoxify the liver effectively
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Start your day with healthy dishes that not only provide energy but also support the liver in eliminating toxins effectively.
Natural drinks help purify the liver and increase resistance to autumn
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Autumn weather changes easily make the body tired and sick. Some natural fruit juices both help detoxify the liver and increase resistance.
6 breakthroughs in Resolution 72-NQ/TW 2025 on People's Health Care
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Resolution 72-NQ/TW 2025 outlines 6 key contents to protect and improve people's health, towards a modern and sustainable health system.
Special allowances: Doctors and pharmacists have salary ranges from level 2, medical allowances increase by at least 70%
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Doctors, preventive medicine doctors, and pharmacists are paid from level 2 of the recruited professional title.
5 cases of payment for medical examination and treatment even without a health insurance card
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Health insurance participants in some special cases, even if they do not have or have not presented their cards, will still be covered by the health insurance fund for medical examination and treatment costs.
Foods low in purines help control uric acid
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Uric acid is the final product of purine metabolism - a compound found in many foods.
The secret to getting a good night's sleep and relaxing with guava
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For good sleep and relaxation, guava can be added to your daily diet.
4 types of fruit with high sugar content, people with diabetes should avoid
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Fruit is an essential part of a balanced diet, but portion control is very important for diabetics.
Lack of sleep increases stress hormones, causing more hair loss
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Lack of sleep not only affects overall health but is also a silent factor that causes prolonged hair loss.
10-year-old girl in critical condition due to mistakenly taking rat poison
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A 10-year-old girl in Bac Ninh is in critical condition after mistakenly taking a rat poison containing Natri fluoroacetate.
