Health

Exercise to help people over 60 climb stairs more easily

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Performing some simple exercises regularly can help improve strength, increase stability and confidence when moving.

Millions of people benefit from new health insurance policies

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Health insurance (HI) from July 1st, 2026 expands benefits: partially paying outpatient examinations outside the tuyến, increasing support for low-cost tuyến examinations, millions of people benefit.

Hue people will receive free periodic health check-ups until 2030

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Hue launches a program for periodic health check-ups and free screening for people in the period 2026 - 2030.

From July 1st, a series of new health policies take effect

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From July, many new health policies on health insurance, vaccination, support for childbirth and medical examination and treatment will officially take effect.

Why are people afraid of detecting the disease late but still hesitant to screen?

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In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.

Facility 2 of Bach Mai Hospital, Viet Duc completes infrastructure

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Facility 2 of Bach Mai and Viet Duc Hospitals has completed basic infrastructure items, and the fire prevention and fighting system is determined to complete acceptance in March 2026.

Endoscopic surgery to treat rare twisted spleen in 40-month-old babies

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Quang Tri - Endoscopic surgery to treat rare twisted spleen was successfully performed by doctors for a 40-month-old infant.

Nutrients help protect and enhance thyroid function

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Supplementing nutrients such as selenium, zinc... from natural foods can support hormone production, reduce inflammation and protect the thyroid gland.

Ho Chi Minh City tightens food safety inspection in schools

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Ho Chi Minh City is strengthening measures to ensure food safety and prevent poisoning in schools.

Why cold drunkenness is more dangerous than fast drunkenness

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Drunkenness makes drinkers think they are awake, but in fact the nervous system and liver are overloaded, increasing the risk of alcohol poisoning and post-party neurological disorders.

Women after 30 years old should eat ripe papaya properly

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Ripe papaya helps support digestion, beautify skin and enhance health for women after 30 years old if used correctly.

Traditional Tet dishes rich in protein and low in fat

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Choosing traditional foods rich in protein and low in fat is a way to help balance nutrition and avoid gaining weight during Tet.

Vitamin B and its impact on arthritis symptoms

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Vitamin B can help relieve nervous pain in people with arthritis when the body is really deficient.

Vegetable good for bones and joints that few people pay attention to

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One of the common but little noticed vegetables that is good for bones and joints is watercress.

3 simple habits to help middle-aged people prolong life

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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.

What happens to bones, intestines and the body when eating fresh cheese every day

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Fresh cheese is rich in protein, calcium and beneficial bacteria, which can support bones, digestion and weight control if used regularly and correctly every day.

How to use grapefruit flowers for good health

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Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.

Risk of death from tetanus from open skin wounds

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Ho Chi Minh City - Stroke is an acute infectious disease with a high mortality rate. This disease silently lurks through open wounds on the skin, which are often easily overlooked.

Vegetables and supplements help improve fatty liver

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Vegetables and supplements are recommended by Dr. Pramod Tripathi to help improve fatty liver conditions.

20s health: Symptoms that should not be taken lightly

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Age 20 is often considered a healthy period, but many small signs appearing early can directly affect long-term health.