Health
Morning exercise tips for people over 55 to increase their life expectancy
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Morning exercise tips for people over 55 years old to increase their life expectancy such as focusing on pre- control, exercising regularly...
Peppermint helps lose weight but some people should not eat it
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Weight loss and blood sugar control can be supported by chili. But not everyone is good at eating chili.
How to increase fresh fruit, provide vitamin C for people with diabetes
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People with diabetes really need to supplement vitamin C from fruit, but choose and use fruit properly to avoid increasing blood sugar.
Tips for housewives on how to use turmeric to detoxify the liver and prevent fat accumulation
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Many modern studies show that turmeric can help detoxify the liver and prevent fat accumulation.
Small changes in the eyes warn of high blood pressure
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Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.
The most effective sunscreen prevention and treatment drugs
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During hot days, many herbs are used to cool the body, cool down naturally and effectively prevent heat.
4 simple ways to help the body eliminate uric acid effectively
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Uric acid is a breakdown product of purines in food, when increased can cause gout, damage to the kidneys and cardiovascular system.
Central Pharmaceutical Company 3 urgently held a council meeting to cancel drugs, admitted errors
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Due to shortcomings of the Central Pharmaceutical Joint Stock Company 3 in the process of supervising the destruction, bottles and drug lumps were illegally dumped along the road in Da Nang.
Doctor warns of golden time in stroke treatment to reduce dangerous complications
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According to the doctor, if not treated early after a stroke, the patient can experience many dangerous complications, seriously affecting his health.
10 healthy powders that help lose weight effectively
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Some powders are rich in fiber and protein, which can help you lose weight, stabilize blood sugar and maintain a feeling of fullness for a long time.
4 fruits rich in vitamins to protect the skin from UV rays on hot days
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During hot days, you can support skin whitening from within by adding fresh vegetables and fruits to your daily menu to prevent melasma and prevent aging.
Herbal remedies help detoxify the body, significantly reducing fatigue
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With just a few types of rustic herbs, you can help your body detoxify naturally and safely.
When to use squash to help lower blood sugar
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Squash is a food with the potential to effectively support lowering blood sugar.
The miraculous drink helps cool the liver, naturally improving sleep
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Here are nutritious drinks that help cool down, detoxify the liver and improve sleep effectively.
Unexpected benefits of healthy fats in summer
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Healthy fats are not only essential in winter but also play an important role in maintaining health and energy in summer.
5 silent mistakes that cause kidney failure that many people still make
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R wheel failure is not only due to disease but also due to the daily habits that silently destroy kidney function that few people realize.
Herbal recipes to help the body detoxify naturally
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Some traditional herbs can help the body eliminate toxins through the liver, kidneys and intestines naturally and sustainably.
3 eating habits in the elderly help prolong life
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In addition to maintaining healthy exercise, the elderly should have healthy eating habits to help prolong their life.
Reasons for muscle increase in people over 60 years old
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People over 60 years old should increase muscle mass to reduce the risk of cardiovascular disease and reduce the risk of high blood pressure, diabetes or obesity.
To detoxify the liver, you should eat the following rustic vegetables
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Adding Sam bo to your diet appropriately helps purify the liver and improve overall health.
