Health

Periodic gynecological check-ups, when should women start

|

Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

|

After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

|

Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

|

The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

|

High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

New regulations on health insurance for beneficiaries of social allowance and pension benefits

|

The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.

3 potassium-rich foods are good for blood pressure in the elderly

|

Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.

Prevent hair loss with conditioner from goji berries and black cumin seeds

|

The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.

7 leading doctors in Ho Chi Minh City arrived to take up the assignment at Con Dao special area

|

HCMC - 7 doctors from leading hospitals in HCMC came to Con Dao to conduct medical examination and treatment, improving the quality of local health services.

Transferring and transferring doctors to commune health stations, medical staff to the Social Insurance Department

|

The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.

Ginger bleeding can be a sign of menopause

|

Ginger bleeding can be a potential sign of menopause due to hormonal changes that affect oral health.

Good daily cooking habits for people with diabetes

|

Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...

Stay away from these vegetables if you don't want uric acid to increase

|

Some vegetables that gout patients should limit their intake because they can easily increase uric acid.

Inviting experts and leading Japanese doctors to examine and treat Vietnamese patients

|

Experts and leading doctors from Japan will come to examine and treat Vietnamese patients.

Frequent fatigue can be a sign of cardiovascular disease

|

Prolonged fatigue is sometimes not only due to lack of sleep or pressure, but can be an early sign of dangerous cardiovascular disease.

4 types of fruit that effectively detoxify the liver

|

Grapefruit is rich in antioxidants. Apples are rich in pectin, soluble fiber that helps remove heavy metals... these fruits help detoxify the liver effectively.

Tips for safe exercise when suffering from high blood pressure

|

Exercising safely when suffering from high blood pressure requires caution. Start gently, monitor your blood pressure and maintain regularity to improve cardiovascular health.

More than 1,300 emergency cases were handled quickly and safely at the A80 event

|

Mobilizing more than 1,000 doctors, hundreds of emergency teams and specialized vehicles, medical work on National Day, September 2 was safely deployed, promptly handling 1,315 cases.

How to eat blueberries to optimize their uses, fight antioxidants and lose weight

|

Blueberries are rich in antioxidants, vitamins and fiber, eaten regularly and properly help lose weight and protect health.

5 causes of shortness of breath when the weather changes and effective health protection

|

Temperature, humidity, pollution and air allergies make the airways more sensitive, increasing the risk of difficulty breathing and dangerous respiratory diseases.