Health
Iron in familiar tubers and how to use it reasonably
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Iron deficiency is a common condition, especially in women, vegetarians and people with unbalanced diets.
Dangerous complications from the habit of holding bamboo toothpicks after meals
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Ho Chi Minh City - A 65-year-old man fell into a dangerous complication due to stray bamboo toothpicks entering the liver, causing deep abscesses and prolonged infection.
What happens when you have dinner after 7pm
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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
4 signs that you may be a long-lived person
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Longevity is not only due to genes, but also clearly reflects lifestyle, mental health, diet and social relationships.
Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Many hospitals in Ho Chi Minh City are tired of waiting to pay tens of billions of VND for health insurance
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HCMC - Many hospitals are currently facing financial difficulties due to the cost of drugs and medical supplies exceeding the health insurance (HI) estimate.
3 types of food that are especially harmful to the liver and kidneys
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Some familiar foods have the potential to cause liver and kidney damage if consumed in excess.
New regulations on subjects, payment levels and health insurance support from August 15, 2025
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The Government issued Decree 188/2025/ND-CP, effective from August 15, 2025, adding subjects participating and regulating the level of health insurance contribution and support.
The secret to eating eggs to overcome hair loss
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Hair loss is a common condition due to many reasons such as nutritional deficiencies, stress, hormonal disorders or genetics.
1 minute a day to nourish and enhance liver function
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Eustachian massage combined with simple exercises and early sleep habits can help the liver function more effectively.
Lose fat quickly without fasting with cheap drinks
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If you persevere in using this drink, you will effectively reduce fat without having to fast or exercise too much.
Protein-rich foods that men over 50 should eat every week
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Protein-rich foods that men over 50 years old should eat every week such as sardines, cottage cheese, eggs...
Blood shortage, Mekong Delta's Latest Hospitals prioritize emergency cases
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Can Tho - Can Tho Central General Hospital has to use blood economically, prioritizing emergency care; some cases are temporarily delayed.
The truth about the trend of using tamarind seeds to treat arthritis
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The trend of using tamarind seeds to treat arthritis is controversial, experts recommend being cautious because there is not enough scientific evidence to prove its effectiveness.
Unusual rain and sunshine in Ho Chi Minh City, children hospitalized for respiratory diseases
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HCMC - Regular rain and sunshine warn of the risk in young children and recommend parents on effective care and disease prevention.
Vietnam successfully performs simultaneous heart-lyng transplant for the first time
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Viet Duc Friendship Hospital has just successfully performed the first simultaneous heart - lung transplant in Vietnam for a patient with end-stage multiple organ failure.
Women should avoid 4 coffee drinking habits that cause weight gain
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Some popular coffee drinking habits silently cause weight gain and have a negative impact on health, especially in women.
2-day-old baby dies after cesarean section at week 37
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A 2-day-old newborn died at the National Children's Hospital after having a cesarean section at week 37 to choose a good day and time.
Snacks that help reduce belly fat in 1 month
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Nonfat Greek yogurt, Japanese soybeans and onions are snacks rich in protein, fiber, and low in calories, helping to reduce belly fat.
Easy-to-process foods that help stabilize blood pressure
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Bean sprouts are a familiar food in daily meals, not only cheap, easy to prepare but also rich in nutritional value, which can support blood pressure.
