Health

What is special about the first patients at Viet Duc Friendship Hospital, Ninh Binh facility

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On the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility organized free health check-ups and presented gifts to nearly 300 people with meritorious services and policy families.

Dak Lak Department of Health explains the reason for the shortage of medicines and medical supplies at the grassroots level

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Dak Lak - The provincial health sector has explained the reasons for the shortage of medicines and medical supplies at the grassroots level and proposed solutions.

Help skin brighten with fruits that are in season

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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.

Vietnamese - Lao military doctors examine and provide free medicine to people on both sides of the border

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Nghe An - Vietnamese - Lao Military Medical Organization organizes medical examinations, health consultations, and free medicine distribution for people in the border area of the two countries.

Rushing to higher-level hospitals for examination because they thought they would be 100% reimbursed by health insurance

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The new regulations on health insurance have caused many people to flock to upper-level hospitals for medical examination and treatment, because they think they will be paid 100% of the costs.

Calcium-rich foods not from milk help strengthen bones every day

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Besides milk, many plant-based foods such as tofu and white beans provide a lot of calcium, helping to prevent osteoporosis effectively.

Tet food: Danger warnings from foods that every household has

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Doctors warn that many patients are infected with parasitic diseases due to unhygienic eating, eating raw food... especially during Tet.

Herbal tea that helps stay awake and reduce fatigue

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Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.

Bananas and aloe vera can help soften hair, reduce breakage

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Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.

Pork stomach is good for health but should be cautious when eating

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Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.

Foods you should not ignore to avoid spiking uric acid during Tet

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Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.

Morning drinks effectively help lower uric acid during Tet

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Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.

Reduce the risk of increased uric acid during Tet with a novel soup

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Vegetable soup is low in purines and rich in fiber, which can help control uric acid more effectively.

Sleep better thanks to supplementing a group of vitamins properly

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B vitamins help metabolize energy, soothe the nervous system and support melatonin production, an important factor for a good night's sleep.

Liver problems can be warned through changes in the skin

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Many skin changes may be an early sign that liver function is declining.

200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients

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More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.

No worry about blood sugar spikes thanks to simple tips when eating starch

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Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.

More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly

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Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.

Simple habits to help protect cardiovascular health every day

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Increasing plant-based foods, exercising more... are habits that help improve cardiovascular health.

Reasons why you should do standing exercises every day after 55 years old

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Standing exercises help activate the whole body, improve cardiovascular health, thereby supporting people over 55 years old to maintain their figure and be healthy every day.