Health
Increased respiratory and ear, nose and throat diseases due to air pollution
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HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.
Eating properly helps the lungs fight air pollution better
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Air pollution puts the lungs at risk of damage. A reasonable diet also helps the lungs increase their resistance to fine dust.
Should you exercise when you are sick?
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Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.
The golden time to use turmeric powder to optimize anti-inflammatory effects
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Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.
6 types of food that are not good for health as many people mistakenly believe
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Many foods labeled as " Strength" in family meals actually contain a lot of sugar and salt, which affects health if used regularly.
3 surprising health benefits of betel leaves
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Reduce bone and joint pain, especially in cold weather, treat hand, foot sweat... using betel leaves will achieve surprising results.
5 reasons to include a high-end exercise machine in your workout regimen
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Exercising with a elip machine helps the practitioner burn calories effectively while still protecting joints. This device not only improves physical fitness, but also improves mental health.
More than 10,200 cases of hand, foot and mouth disease accumulated, at risk of disease outbreak in Ho Chi Minh City
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HCMC - The number of hand, foot and mouth disease cases in the week decreased slightly, but the total number of cases showed the risk of outbreak and spread if there were no strict control measures.
Proposal for new regulations on human resources and finance of Commune Health Stations
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The Ministry of Health is drafting a Circular guiding the functions and tasks of Commune and Ward Health Stations (Commune Health Stations).
10 yoga poses that pregnant women should avoid to ensure safety
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Yoga during pregnancy can help reduce stress and support health, but not all postures are safe for pregnant mothers.
Support levels to attract doctors to work in Thanh Hoa
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Many financial support policies and a favorable working environment are helping this locality attract good doctors to serve at the facility.
3 parts of the body that are properly detoxified will prolong life
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Caring for the liver, intestines and skin not only helps the body to be gentle and healthy but is also the foundation for prolonging life.
Lower high blood pressure thanks to the following cool vegetables
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Adding hives to your diet appropriately helps lower high blood pressure effectively.
Regulations on handling evasion of social insurance and unemployment insurance payments from 1.7.2025
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From July 1, 2025, acts of evasion of compulsory social insurance and unemployment insurance payments will be strictly handled according to the Social Insurance Law 2024.
Tips for eating eggs to help nourish the kidneys that few people know
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A chicken egg (~50g) contains about 6-7g of protein, which is important for maintaining permeability, supporting renal plaque filtration.
5 types of drinks that seem healthy but silently destroy the liver
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Not all natural drinks are good for the liver. Some drinks can damage the liver if consumed regularly or incorrectly.
5 easy-to-find anti-inflammatory foods that help you live a healthy life every day
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With just a few small changes in your diet, you can gradually control and improve inflammation.
Latest updated formula for calculating preferential allowances for health care
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The formula for calculating the preferential allowance level is of interest to many people.
Unexpected benefits of sea urchin fabric for people with high uric acid
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fabric contains compounds that help reduce uric acid and support detoxification of the kidneys. Eating in moderation, khmer can be good for gout patients.
6 types of small nuts that are resistant, help lighten the belly, beautify the skin, support weight loss
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Eating the right type of seed, properly and at the right time can help you digest better, lose weight, and reduce fat effectively.
