Health
Instructions for applying multiple layers of serum properly for optimal skin absorption
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Applying multiple layers of serum is not wrong, but the wrong way can backfire. Below is a scientific and safe combination of active ingredients for the skin to absorb effectively.
2 easy-to-make dishes to help elderly people have a natural good sleep
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The 2 simple, healthy dishes below can help improve sleep and help the elderly sleep better.
Yoga dispels neck and shoulder pain in cold weather, 4 easy-to-practice poses, clear effectiveness
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Cold weather makes the neck and shoulders and neck easily sore and stiff. Some simple yoga poses, practiced properly, can help reduce pain, improve posture and relax muscles.
Tam Anh General Hospital is ready to participate in the national organ transplant network
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Tam Anh General Hospital system is preparing resources, ready to deploy organ transplantation from 2026, contributing to reducing pressure for public hospitals and adding life opportunities for patients with terminal organ failure.
People with gout should refer to these dishes
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People with gout can improve their health and limit acute pain episodes if they choose a suitable food.
How to make guava leaf tea to naturally control blood sugar
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Long-used in traditional medicine, guava leaves have properties that help regulate blood sugar levels.
Familiar Vietnamese food is good for diabetics
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Bitter melon is a familiar food of Vietnamese people, has the effect of lowering blood sugar, suitable for diabetics.
6 things that happen when you add coconut ice cream to your diet
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Coconut ice cream is fatty, flavorful and suitable for the keto, vegan diet, but contains a lot of calories and saturated fat, so you need to use it in moderation to ensure health.
Simple herbs help control blood sugar at home
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Pineapple leaves combined with cinnamon help stabilize blood sugar, suitable for people with diabetes or prediabetes.
100% of inspected pharmaceutical facilities in Ho Chi Minh City have violations
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On July 22, the National Assembly's Committee on Culture and Society worked with the Ho Chi Minh City Department of Health on the prevention of fake drugs and poor quality food. Delegates pointed out that the current post-inspection mechanism has many loopholes and is easy to take advantage of.
Dengue fever increases rapidly, many children in Can Tho get worse
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Dengue fever is on the rise in the Mekong Delta, Can Tho alone recorded a 38% increase in cases compared to the same period, many children were hospitalized in a state of severe complications due to confusion with conventional fever.
Eating a lot of protein still does not lose weight and 10 common mistakes you should avoid
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Eat a diet rich in protein but your weight does not change. You may be making 10 mistakes that hinder your weight loss efforts.
3 drinks to help detoxify the liver and kidneys after drinking beer
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Supplementing certain drinks after drinking beer can help detoxify the liver and kidneys to eliminate toxins and reduce cell damage.
4 silent habits that harm the lungs that many people still maintain every day
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Not only smoking, many seemingly harmless habits are silently causing your lungs to weaken every day.
3 groups of people should limit papaya intake to avoid side effects
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Although rich in nutrients, papaya can have a negative impact if eaten too much, especially for people with hypoglycemia, kidney stones or hypothyroidism.
Eat pumpkin regularly and surprising health benefits
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Zucchini is not only low in calories but also rich in vitamins, fiber and antioxidants, bringing many benefits to digestion, vision, skin and health.
6 natural, effective and cheap ways to detoxify the liver and kidneys
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Are you looking for an effective way to detoxify the liver and kidneys Here are 6 natural methods to support healthy liver and kidneys.
A familiar root that helps stabilize blood sugar and lose weight if eaten properly
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A familiar root contains resistant starch - a form of slow-digesting starch that helps prolong the feeling of fullness, stabilizes blood sugar and effectively supports weight loss.
Unsanitary eating and drinking, cold goods can easily knock on doors during the rainy season
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Floods and inundation cause environmental pollution, creating conditions for bacteria and viruses to grow and increasing the risk of many outbreaks, including welding.
Subjects that should absolutely not use magnesium to detoxify the kidneys
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Magnesium is often said to help detoxify and support kidney function. However, for some people, improper use of magnesium can be harmful.
