Health
Reasons why chia seeds help lose weight effectively
|
Chia seeds not only support weight loss but also improve overall health and daily eating habits.
3 exercises to help lower blood pressure without running
|
Running helps reduce blood pressure, but we can also do some other simple exercises to improve this condition
How to eat green beans to sleep well, reduce stress
|
Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
|
Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
|
Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
Oils to Use and Not to Use for Scalp Massage
|
Proper scalp massage can improve blood circulation, reduce hair loss and stimulate hair growth. But that effect will be significantly reduced if you choose the wrong oil.
Rescuing fishermen with broken cakes while fishing in Truong Sa
|
Khanh Hoa - A fisherman who had a work accident at sea was promptly rescued by the medical force of Sinh Ton island in Truong Sa archipelago, helping to preserve his life.
Operating a two-level government, Dong Thap does not lack medicine and medical supplies
|
Dong Thap - The Provincial People's Committee has just issued a document on ensuring the maintenance of activities in the health sector and social insurance to serve people when operating local governments at 2 levels.
10 protein powder smoothie recipes to help lose weight effectively
|
Protein powder smoothie helps you lose weight effectively, feel full longer, and increase muscle sustainably with 10 delicious, healthy recipes that are easy to make at home.
5 serious side effects of overdose of vitamin D
|
Overuse of vitamin D can cause hypercalcemia, leading to fatigue, nausea, neurological disorders and cardiovascular damage if not properly controlled.
Baby boy with severe end timescale thrombosis due to rare cause
|
HCMC - Children's Hospital 1 has just treated a patient with severe endorscopatic thrombosis due to Homocysthenia - a rare disease due to genetic disorders.
Male remedies to help reduce blood fat from easily found herbs
|
Without Western medicine, many herbs from lonely leaves, traditional Chinese medicine, lotus leaves... have been shown to help improve blood lipids.
People with kidney disease need to be careful with the habit of drinking morning coffee
|
People with kidney disease need to be cautious with the habit of drinking coffee every day, adjusting appropriately to avoid harming the function of blood filtration.
Expanding the subjects supported to pay health insurance from 1.7.2025
|
From July 1,2-25, the health insurance policy will be expanded, supporting many more groups of subjects who have not previously enjoyed this benefit.
Saving the life of a father suffered from serious injuries by a mentally ill child in Gia Lai
|
Gia Lai - Mr. V was attacked by his son with mental illness with a hook, causing serious injuries. Doctors actively treated him and took his life.
Instructions for the best way to sleep for people with neck pain
|
A few small changes to your sleeping habits and neck care can help you sleep easier and significantly reduce pain.
Foods to eat when hungry to help clean the intestines
|
Soaked chia seeds, unsweetened yogurt... are effective foods to clean the intestines.
A familiar fruit that supports liver nutrition
|
Adding Su Su to a reasonable diet helps improve liver function and improve overall health.
Discover the best foods for people with high uric acid
|
To control uric acid, in addition to drinking enough water, adding green vegetables and fruits, helps reduce uric acid levels and effectively supports gout treatment.
The surprising truth about createdine and weight loss, fat loss
|
Creatine not only helps build muscle and recover quickly but also indirectly supports weight loss by improving exercise performance and boosting basic metabolism.
