Health
How much protein does an avocado contain
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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.
4 simple tips to help you sleep well and reduce restlessness
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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.
Liver detoxification with vối leaf water
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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.
Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune
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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.
Bad sleep habits increase the risk of chronic disease
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Many seemingly harmless sleep habits can disrupt the circadian rhythm, affect hormones and increase the risk of chronic diseases such as cancer and diabetes.
The Ministry of Health plans to exempt hospital fees and increase periodic health check-ups
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The Ministry of Health proposes to exempt basic hospital fees within the scope of health insurance, from 2027, the health insurance benefit level for near-poor households and people aged 75 and over who receive social pension benefits will increase to 100%.
7 side effects of consuming too much caffeine
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Consuming too much caffeine can cause restlessness, cardiovascular problems, and even sleep disorders.
Morning drink helps reduce uric acid, prevent gout from recurring
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When uric acid in the blood increases, it is easy to crystallize in the joints, causing inflammation, pain and swelling. Some drinks eaten on an empty stomach in the morning help excrete uric acid.
Complete 100% of electronic medical records, welcome Vinh Long Party Congress
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Vinh Long - The electronic medical records project at 47 medical facilities has been completed, welcoming the Provincial Party Congress for the 2025-2030 term.
Say goodbye to the rainy season with baking soda and apple cider vinegar
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Baking soda and apple cider vinegar can make a hair conditioner to help clean the scalp, prevent dandruff and keep hair soft in the monsoon season.
5 foods that effectively increase height
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The following 5 nutritious foods will support bone development, stimulate growth hormone, and help children and adolescents increase their height.
3 exercises to help the body become flexible and healthy after 50 years old
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Exercising with body weight helps protect joints, stabilize muscles and increase the strength needed for daily activities.
Prevent skin infections during the rainy season with a mixture of neem oil and coconut oil
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Exfoliating recipes from neem oil and coconut oil not only provide moisture but also help protect the skin, effectively preventing infections on wet rainy days.
Goal of eliminating paper medical records, implementing electronic medical records sluggishly to the finish line
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The electronic medical record system still faces many problems with infrastructure, data and operating habits, causing the implementation progress to be slower than the set target.
4 tips for dieting but increasing muscle mass
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Many people are concerned that dieting will weaken the body and lose muscle.
The trend of eating maximum iron-rich foods is safe
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The trend of eating maximum amount of iron-rich foods is spreading strongly on social networks, responded to by young people, but contains many health risks.
Dengue fever increases in adults with underlying diseases, warnings for disease prevention and vaccination
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Hanoi - Recording many cases of severe dengue fever in adults with underlying diseases, the health sector warned against disease prevention and vaccination to avoid complications.
100% of medical facilities in Dak Lak deploy electronic medical records
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Dak Lak - Currently, 100% of medical facilities performing medical examination and treatment in the province are qualified to deploy electronic medical records.
evening drinks help reduce bad cholesterol, good for the heart and kidneys
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Some light, easy-to-drink drinks before bed can help you relax, sleep better and also help reduce bad cholesterol, good for the heart and kidneys.
Simple steps when preserving and processing food to avoid poisoning
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Here are simple and easy steps to take when preserving and processing food to avoid poisoning.
