Health

How long does it take to lose weight and maintain weight

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Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.

Dark blackness appears in these locations, be careful of poor liver health

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Some signs on the body that may reflect liver condition. When these manifestations appear, you should monitor and check your liver health early.

Calcium supplementation, when is it really necessary for health

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Calcium is an essential nutrient for bones and overall health, but not everyone needs to supplement.

Drinks combined with honey help detoxify the liver and kidneys effectively

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Drinks combined with honey such as honey lemon juice or honey ginger tea help detoxify the liver and kidneys effectively.

Minister of Health talks about the roadmap for exempting hospital fees for all people

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The hospital fee exemption policy is a breakthrough content of Resolution 72.

Improve heart health with 10 fiber-rich foods

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Add these 10 fiber-rich foods to your daily diet to improve heart health.

People's Hospital 115 receives 17,000 stroke cases in 2024

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HCMC - The main cause of stroke rejuvenation stems from unhealthy lifestyles and the increase in chronic diseases that have not been well controlled.

Reduce lower belly fat with 5 simple exercises at home

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Here are 5 simple home exercises to help you reduce lower belly fat quickly.

Endoscopic surgery to treat grade 4 genitals

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Can Tho - A female patient named N.T.V (66 years old, Thoi Lai district, Can Tho city) came to the hospital for examination with a condition of completely expanding the uterus and the bladder could not contract on its own.

5 benefits of olive oil for hair growth

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Olive oil is rich in fatty acids and antioxidants, which help stimulate hair growth and strengthen hair.

Revealing the best way to drink water to help the kidneys detoxify

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To support kidney function and help the detoxification process go effectively, the amount of water needed to drink each day can vary depending on many factors.

Benefits of rice paper for the eyes of the elderly

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Pistachios bring many health benefits, especially for the eyes of the elderly.

Beware of license brokers practicing medicine and pharmacy in Ho Chi Minh City

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The Ho Chi Minh City Department of Health issued information to warn against covering up licenses for medical and pharmaceutical practice by a number of websites and social networking sites using images of the service advertising department.

Surprising 8 uses of acupressure to help protect the liver

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Artichoke is a folk medicine that brings many benefits to the liver. If you want to protect and improve liver function, don't miss the following 8 great uses.

5 dangerous habits in the evening that make it difficult for the kidneys to detoxify

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Some evening habits seem harmless but interfere with the detoxification process of the kidneys, affecting long-term health.

Detoxify the liver with this familiar oil

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Olive oil helps detoxify the liver, protecting the liver from damage caused by harmful substances.

The Ministry of Health proposes cases of destruction of violating drugs

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The Ministry of Health drafted a Circular on quality standards, recall of violating drugs and proposed temporarily suspending business, sealing drugs with signs of unsafety.

How to distinguish between heartburn and indigestion

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heat and indigestion are two common digestive problems, but there are different signs and causes that need to be distinguished for effective treatment.

2 protein-rich foods that should not be ignored for healthy kidneys

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Habits such as staying up late, smoking, drinking alcohol... are very harmful to the kidneys. Therefore, you should eat foods containing protein to help nourish the kidneys.

Health hotline: Ministry of Health answers the allowance regime for health workers

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The Ministry of Health responds to the allowance regime for seconded health workers; Another successful cross-Vietnam heart transplant... are the health hot news in the past 24 hours.