Health
Reasons why push-ups help assess the health of people over 50 years old
|
After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
Breakfast dishes that help detoxify the liver and kidneys
|
Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
Artificial light at night can silently damage the heart
|
Exposure to artificial light at night can increase brain stress, cause vasculitis and increase the risk of heart disease.
Fruits to eat in the morning to effectively control uric acid
|
Starting your day with a glass of warm water mixed with lemon juice or a few slices of fresh lemon for breakfast is the secret to controlling natural uric acid.
Reduce uric acid, increase kidney function with this menu
|
Here are the dishes suitable for people who want to reduce uric acid and enhance kidney function, you can refer to them.
Risks of fermented foods for people with IBS
|
Fermented foods are good for the digestive system for many people, but for people with irritable bowel syndrome (IBS), they can make symptoms worse.
employee of Nam Dinh General Hospital assaulted
|
Nam Dinh - An employee of Nam Dinh General Hospital was suddenly assaulted by a young man while working at the Resuscitation Department.
The laxity and lack of coordination in the case of nearly 600 fake milk labels
|
According to the National Assembly delegate, the case of nearly 600 fake milk labels over the past 4 years has exposed the laxity, lack of coordination mechanisms and systematic loopholes.
Identifying signs of a heart attack and how to handle it promptly
|
Heart attack is one of the leading causes of death globally, and knowing how to identify its early signs can save a person's life.
How junk food causes chronic inflammation in the body
|
Snacks not only make you gain weight but also silently trigger chronic inflammation, one of the potential causes of many dangerous chronic diseases.
The Ministry of Health talks about the roadmap to exempt hospital fees for all people
|
According to the Deputy Minister of Health, exempting hospital fees for all people is a big policy, touching the hearts of millions of people.
Should choose whole milk or low-fat milk for IBS patients
|
Choosing between whole milk and low-fat milk plays an important role in controlling the symptoms of patients with irritable bowel syndrome (IBS).
The impact of high blood sugar on sleep quality and health
|
People with high blood sugar often have many problems with sleep, affecting their quality of life and ability to control blood sugar.
Sweet fruits that do not increase blood sugar
|
The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.
4 exercises before bed to help people with high uric acid reduce pain and sleep better
|
Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.
Common mistakes when losing weight with lemon make the body exhausted
|
Weight loss with lemon can be effective if applied properly, but on the contrary, it can easily harm health if the mechanism is misunderstood.
3 foods to help keep skin healthy, fight UV rays in hot weather
|
Hot weather makes skin vulnerable to UV rays. Supplementing the right foods can help protect and nourish the skin from within.
Bad habits to give up to lose weight
|
Eating Well page suggests mistaken habits to give up to lose weight effectively.
Ministry of Health coordinates to punish celebrities for violating advertising
|
Celebrities advertising the truth about functional foods is increasingly popular, negatively affecting public awareness and health.
Hospital in Thai Binh reports the incident being blamed by the mother's family
|
Thai Binh - Dong Hung District General Hospital has quickly reported the "accusation" of being chased by the family of a pregnant woman, causing the newborn to be in danger.
