Health
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Baby born at the first moment of 2025
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At 0:00 on January 1, 2025, at the Central Maternity Hospital, doctors happily welcomed the first baby born by natural birth.
Ho Chi Minh City has enough capacity to treat severe malaria
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In 2024, Ho Chi Minh City Hospital for Tropical Diseases treated dozens of malaria cases from abroad, most of them from Africa.
Tips for eating meat without causing uric acid to spike
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Before cooking meat, we should blanch it to reduce purine content and prevent high uric acid.
Foods that cause high blood sugar that many people do not know
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Whole milk can affect your blood sugar levels, especially for people with diabetes.
The Link Between Iron Deficiency and Dark Circles
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Iron deficiency can cause a number of health problems and one of the common manifestations is dark circles under the eyes.
Skin signs warning of B12 deficiency
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Vitamin B12 deficiency can cause many signs on the skin, because this vitamin plays an important role in red blood cell production and maintaining nerve function.
Strange story of twins in Hanoi born 5 weeks apart
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A rare medical situation was recorded at Hanoi Obstetrics Hospital, when twin babies were born 5 weeks apart.
Should I walk in the morning or evening?
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Below are the benefits of walking in the morning and evening, you can refer to make the right choice.
Can gut bacteria destroy bad cholesterol?
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Gut bacteria can influence cholesterol levels in the body, says Dr. Suranjit Chatterjee.
Accidentally touching a wasp nest, a man was stung more than 50 times
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Bac Lieu - While driving a excavator, he accidentally touched a hornet's nest and was stung by bees in many different places on his body.
Not everyone knows the cause of increased visceral fat
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Drinking alcohol is one of the causes of increased visceral fat, which is harmful to health.
Phuong Chau Medical Group leads Southeast Asia in JCI standards
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Phuong Chau Medical Group is one of 10 global medical groups and the first in Southeast Asia to be awarded the prestigious JCI Enterprise certificate.
Can Tho continues to monitor measles to prevent spread
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Can Tho - Measles broke out in August and has not cooled down yet. The city's health sector continues to monitor to prevent the spread...
Herbal tea for healthy skin and hair
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Herbal teas that nourish healthy skin and hair such as rose tea, mint tea...
Can intermittent fasting increase your risk of heart attack?
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Intermittent fasting can have many health benefits, but if done incorrectly it can cause some unwanted side effects.
