Health
How to distinguish between fat or muscle loss to lose weight properly
|
Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
|
Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
|
Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
|
Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
|
Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
4 causes of E.coli infection
|
During Tet, E.coli infections are common, so what causes this condition?
Foods to eat for breakfast to help fight inflammation
|
Boldsky page gives foods to eat for breakfast to help fight inflammation.
5 health consequences of eating too much protein
|
Protein is an essential part of the diet, playing an important role in building muscle, producing enzymes and maintaining the immune system.
Beware of new tricks to bring cigarettes into schools
|
Electronic cigarettes and heated tobacco products have sophisticated variations to attract students to use them.
Illegal fireworks consequences range from skin burns to permanent nerve damage
|
Near Tet, the situation of playing and making illegal fireworks increases, leading to many accidents.
Saving the life of a child choking on a peanut
|
HCMC - The child was eating peanuts when he suddenly coughed and turned purple. Even though his family tried to remove the foreign object, he still had difficulty breathing.
Does coconut oil really help reduce hair loss?
|
Coconut oil contains ingredients that help bind proteins in the hair together. This protects hair from breakage and reduces hair loss.
8 simple dinner tips to help you lose weight effectively
|
Here are 8 simple dinner suggestions that you can apply to achieve your weight loss goals effectively and sustainably.
Vitamin B may help improve peripheral neuropathy
|
Vitamins B1, B6, B12 help protect and restore nerves, reduce numbness, pain and muscle weakness due to peripheral neuropathy.
5 Low-Carb Foods That Can Make You Gain Weight
|
If you are trying to lose weight, pay attention to the 5 foods below that are considered low in carbs.
Achieving optimal physical health through social support
|
In the Asia Pacific region, anxiety and depression are the leading causes of increased mental health problems.
84-year-old man slurred his words and had a stroke while eating
|
HCMC - While eating, an 84-year-old man suddenly lost his speech and his right side also became weak. Doctors determined that the patient was still in the golden time for stroke emergency treatment.
4 misconceptions about fruit that make it difficult for you to lose weight successfully
|
Here are four common misconceptions about fruit that can make it easy for you to overlook valuable nutrients in your weight loss menu.
Which vegetables contain many vitamins to help increase height
|
Children's height is influenced by genes, in addition, choosing the right height-increasing foods is also a useful way to help children reach their potential height.
Why Fennel Seeds Help Reduce Hair Loss
|
The antioxidants and nutrients present in fennel seeds help strengthen hair roots and revitalize hair follicles, thereby reducing hair loss.