Health

What happens to the body if you only drink lemon juice and skip breakfast

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Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.

Signs of separation between stress and burnout at work

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Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.

Air pollution and how to protect your skin every day

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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.

What to eat on days of air pollution and dryness?

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During dry and polluted days, it is extremely important to protect your health with proper nutrition.

How to add mulberries to your diet to improve kidney health

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If you know how to eat mulberries, your kidney health will improve significantly.

19-year-old patient has a perforated stomach, severe malnutrition due to gaming addiction

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HCMC - Thong Nhat Hospital has just successfully treated a case of gastric ulcers in a young patient due to gaming addiction.

Electronic medical records create a boost in digital transformation of Vinh Long healthcare

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Vinh Long promotes the implementation of electronic medical records (EIAs), towards smart hospitals, despite many difficulties in infrastructure and human resources.

6 ways to reduce blood fat naturally

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High blood fat (dystrophy of blood lipids) is one of the leading risk factors for cardiovascular diseases. Here are 6 ways to reduce blood fat naturally.

Tips for drinking coconut water to cool down properly

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According to Thu Duc City Hospital, coconut water is said to be a very effective de-heating method. However, you should not abuse coconut water, as it may not be good for your health.

Man's hand was crushed when his phone exploded while charging

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Dien Bien - The phone exploded while charging and using, a 42-year-old man had to be hospitalized with his left hand crushed.

To control uric acid, start with these foods

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High uric acid is the leading cause of gout and many other metabolic disorders. Changing your diet appropriately can help control uric acid.

Protein-rich foods help people with diabetes gain muscle

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Diabetic muscle loss reduces glucose metabolism, increases the risk of insulin resistance, and reduces physical strength and quality of life.

Vinh Long exceeds the target of doctors, creating momentum to improve the quality of grassroots health care

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Vinh Long - The rate of doctors exceeding the target is a stepping stone for the province to promote specialization, reduce the burden on higher-level facilities and improve service quality right from the grassroots level.

Singaporean mother receives fetal intervention heart disease has returned home safely

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HCMC - A Singaporean mother who received a fetal intervention heart has returned home safely.

4 simple ways to protect the liver

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We can apply some ways to keep the liver healthy.

Morning exercises to help slim the waist

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Morning exercises to help slim the waist such as side plank, bicycle pose...

Eat fabric properly to protect the liver

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Many scientific studies have shown that fabric can bring benefits to liver health.

How to eat shellfish to control blood sugar

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Scalp animals such as shrimp, crab, clams, muscles and crab are not only a rich source of nutrients but can also control blood sugar.

3 types of liver-need-healthy fruits

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Watermelon, grapefruit ( tangerine, red grapefruit)... are fruits that effectively nourish the liver and kidneys.

The dangerous relationship between blood pressure and high blood pressure

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Water helps keep you alert immediately, however, daily use of this drink can increase blood pressure, which is harmful to the heart and nervous system.