Health

Should you eat okra regularly

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Okra is a rustic but nutritious vegetable that can support digestion, cardiovascular disease and control blood sugar if eaten properly and processed properly.

People with kidney failure should eat onions in this way

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Kidney failure is a condition in which the kidney's blood filtration function is impaired, seriously affecting electrolyte control, blood pressure and detoxification.

Wild rice soup helps detoxify the liver after a few days of eating

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Eating this white vegetable soup is both refreshing and easy to cook and cheap. This is a secret to help many people have a light belly and skin that is bright pink after just a few days.

Good oil for the heart, beautifies the skin, prevents aging

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Rich in vitamin E, good fatty acids and antioxidant properties, peanut oil is a heart-healthy food, beautifies the skin and effectively prevents aging.

Proposal for medical examination and treatment services to enjoy 100% health insurance

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Proposal to expand the list of medical examination and treatment services to receive 100% health insurance.

Popular Nuts for Healthy Hair

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Popular seeds that nourish healthy hair include sesame seeds, fennel seeds, sunflower seeds...

Should people with high blood sugar eat chrysanthemum greens?

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Chrysanthemum greens are a familiar vegetable that can effectively help control blood sugar.

Why does the body need more magnesium in winter?

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Magnesium becomes more and more important in winter because of its miraculous effects on human health.

4 things to do every morning to best control blood sugar

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In addition to a proper diet, creating a few simple, healthy morning habits will help control blood sugar best.

Natural ways to improve insulin sensitivity to avoid diabetes

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When the body resists insulin, glucose builds up in the blood, causing high blood sugar levels and diabetes.

Tips to reduce dandruff naturally, hair care at home in dry season

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In winter, dry weather can easily cause dandruff to appear on the scalp. Here are some hair care tips to help keep your hair shiny and dandruff-free.

2 surprising symptoms warning of vitamin deficiency

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If the body lacks vitamins, overall health can decline significantly.

4 types of fruit that people with fatty liver should eat to support the disease

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Fatty liver is a condition in which excess fat accumulates in the liver. Supplementing with the right vitamins, minerals and fruits can help improve this condition and improve health.

5 chest exercises at home without equipment

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Doing chest exercises is an effective way to lose weight and stay in shape. Below are 5 chest exercises that do not require equipment at home according to Healthshots.

2 types of starch help control calories and high blood sugar

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Some unrefined starches are beneficial for controlling high calories and blood sugar.

Tips on vegetables that people with high uric acid should avoid

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Bean sprouts and sprouts are both foods high in purines that increase uric acid levels in the blood.

Why stress increases uric acid

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Stress not only affects mood but can also impact physical health, especially increasing uric acid levels in the blood.

Early Symptoms of Migraine

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A migraine is a pain that occurs on one side of the head. It is often accompanied by nausea, vomiting, and sensitivity to light and sound.

Celery and perilla help control uric acid effectively

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Adding celery and perilla to your diet may help control blood uric acid levels.

5 Effective Ways to Get Naturally Healthy and Smooth Hair

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Stylecraze offers 5 effective ways to get naturally healthy and smooth hair.