Health
After 30, skin needs to be supplemented with collagen properly
|
After the age of 30, collagen declines, making skin less firm and prone to aging. Experts recommend supplementing methods to maintain skin.
Signs before going to bed are an early warning of stroke
|
Stroke can occur unexpectedly, but in many cases, the body has sent early warning signals, especially in the evening, before going to bed.
Dak Lak hands over 6 health stations to commune and ward People's Committees for management
|
Dak Lak - After being decentralized to commune and ward People's Committees for management, health stations will continue to strengthen preventive medicine and health care for people.
Reasons why many people have not been prescribed over-the-counter drugs for more than 30 days
|
Ho Chi Minh City - Circular 26 allows prescribing medicine for a maximum of 90 days, helping chronic patients reduce unnecessary re-examination.
Silent habits that make it difficult to reduce belly fat
|
Silent habits that make it difficult to reduce belly fat such as drinking carbonated soft drinks, prolonged stress...
Coconut water or electrolyte drinks are better hydrating
|
Coconut water, sports drinks or electrolyte powder all help rehydrate, but each type has its own advantages and disadvantages depending on exercise needs and health status.
Adding weights when squat: Benefits, risks and techniques to know
|
Squats are a great way to tone your leg muscles, improve strength and mobility. But should you lift dumbbells or not?
simultaneously supporting 50% of health insurance premiums for students
|
From the 2024 - 2025 school year, students nationwide will be supported with at least 50% of the health insurance (HI) contribution rate.
New regulations on subjects and levels of health insurance contributions
|
The Government issued Decree No. 188/2025/ND-CP detailing and guiding the implementation of a number of articles of the Law on Health Insurance (HI).
The time when the number of dengue fever cases increased sharply
|
The number of dengue fever cases typically increases from June to December. The outbreak cycle tends to shorten from 5 years to 3-4 years.
5 eating habits that destroy the liver and kidneys
|
Unhealthy diets can harm liver and kidney health.
A spice that many people like affects sleep
|
Consuming spicy foods, especially at dinner, can negatively affect sleep quality.
How to make soup to stabilize blood sugar at home easily
|
Nutritious soup with ingredients rich in fiber and protein helps control blood sugar effectively.
Dak Lak Health Sector Proactively activates response to Whitmore disease again
|
Dak Lak - The health sector has activated response measures to "flesh-eating bacteria" - Whitmore disease right after the locality recorded many infections.
Drinks that help lower blood sugar quickly, reduce diabetes
|
What should you drink to control hypoglycemia naturally while still safely?
Warning about vitamin D deficiency in the following groups of subjects
|
Vitamin D deficiency has many potential health risks, especially in some groups of people below.
3 main tips to effectively reduce belly fat
|
You should change your eating habits, control stress hormones, eat early in the day and supplement enough protein, which will help reduce belly fat effectively.
Improve liver function thanks to this familiar vegetable
|
One of the vegetables that modern science has recognized as having the effect of naturally enhancing liver function is broccoli.
A patient died while being treated at the hospital
|
Thanh Hoa Authorities are verifying and clarifying the case of a patient who died while being treated at the hospital.
Doctor points out living habits that make osteoporosis get younger
|
Can Tho - With unscientific living and working habits, many young people are having problems with osteoarthritis.
