Health
5 types of calcium-rich fruits are good for health
|
Calcium is an essential nutrient for human life, to increase calcium for the body, regularly eat the 5 types of fruit below.
How to use tea tree oil for hair
|
To help hair lose frizz, use tea tree oil according to the instructions below from Healtshots.
6 types of fruit that purify the body, prevent cancer
|
Some fruits contain many antioxidants, vitamins and minerals that can support the body's detoxification process, reducing the risk of cancer.
6 foods that get rid of belly fat in 30 days
|
A reasonable diet can effectively support belly fat loss. Here are 6 foods that help you have a slim waist in 30 days.
Dishes with rustic ingredients help stabilize blood sugar
|
Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.
3 miraculous Uses of Lettuce That Not Everyone Know
|
Lettuce leaves are known as a liver cooling, thermogenic, detoxifying food in the body, however, the following 3 uses of Lettuce leaves will surprise you.
South Korea's sleepover - a delicious, nutritious, healthy fruit
|
South Indian silkworm pupae is a strawberry plant, the fruit is red or black, sweet and sour, rich in vitamin C, especially good for health.
7 amazing uses of okra
|
It is no coincidence that okra is a familiar dish of many families. Because this is a nutritious food with many health benefits.
When you have high blood fat, what dishes should you eat and avoid?
|
Supplementing essential foods and avoiding greasy foods will help patients reduce high blood fat, avoiding the risk of stroke and heart attack.
The best iron supplements for pregnant women
|
Iron is a necessary and indispensable substance, especially for pregnant women. Supplementing adequate iron intake will help pregnant women and fetuses develop healthily.
List of causes of cramps
|
Pinsins are a common phenomenon during exercise, causing a feeling of muscle stiffness. So what is the cause of this phenomenon?
6 bad habits that reduce life expectancy
|
Daily habits that seem harmless but can negatively affect your health and reduce your life expectancy.
Bad habits affect the development of height
|
If you do not follow the principles of healthy living but keep repeating bad habits, your height will certainly also be significantly affected.
These 5 foods are the "guide" that make you age quickly
|
Some foods you eat every day can cause skin aging and make you look old quickly.
What should pregnant women with constipation eat?
|
Constipation has a big impact on the health of pregnant women and fetuses. Can effectively overcome pregnant women with constipation with the following foods.
Tuna - a great healthy food
|
Ocean tuna is one of the especially delicious, nutritious foods, bringing unexpected benefits to human health.
Nutritious foods for 6-month-old children
|
According to health experts, when the baby is 6 months old, the mother can start making the baby get used to nutritious dishes from many different food sources.
Unpredictable harmful effects of vitamin supplementation
|
Vitamins are essential substances in the body, playing a very important role in health. However, taking too many vitamins can lead to unpredictable consequences.
Delicious dishes to help 4-year-old children develop comprehensively
|
The age range from 4 to 5 years old is the period of golden development of children. At this time, children need a lot of nutrients to develop through delicious and nutritious dishes.
5 healthy diets you should not miss
|
Health experts recommend that users prioritize dieting, because of the great benefits it brings to human health.