Health

Tell you how to protect your kidneys from the risk of gallstones in hot weather

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With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.

Is pure or refined olive oil good for the brain?

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Pure and refined olive oils have large nutritional differences. The right choice can better support brain health.

Stronger liver detoxification thanks to these 2 herbs

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The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.

Elderly people are prone to osteoporosis, doctors recommend effective preventive measures

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Doctors recommend building a reasonable diet, combining scientific activities to prevent osteoporosis in the elderly.

2 natural sweet spices that replace sugar, good for blood pressure and cardiovascular health

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Replacing sugar with 2 natural spices below is a solution to support blood pressure reduction, protect blood vessels and stabilize cardiovascular health.

Tips for winter skin care, treat dry and itchy skin

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10 simple tips at home to help treat dry, itchy skin in winter. It uses natural ingredients such as coconut oil and honey to keep the skin moist.

Don't rush to eat vegetarian medicine if you don't know these 4 things

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A vegetarian diet can bring many benefits, but also has risks if not balanced properly in nutrition.

Unexpected uses of mango seeds to help control blood sugar

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Mango seeds contain many incredible health benefits, including the potential to help balance blood sugar.

What to do and what not to do to control salt intake

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Here are the things to do and not do to effectively control the amount of salt absorbed into the body.

Benefits of exercise for people with fatty liver

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Exercise has many benefits for people with fatty liver, even if their weight does not decrease much.

Drinking milk tea every day helps detoxify the liver, skin is bright and smooth

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Milk tea contains the active ingredient silymarin, which has the effect of protecting the liver, supporting detoxification and slowing down the aging process. Drinking regularly every day helps keep the liver healthy and the skin bright.

3 habits that can reduce life expectancy

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According to the World Health Organization (WHO), daily living habits and eating habits determine the long or short life expectancy of each person.

4 warning signs of stroke in cold weather

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When the weather turns cold, the risk of stroke increases due to blood vessel constriction and fluctuations in blood pressure.

Keep your skin moisturized in winter, 10 natural tips to help your skin become soft and smooth, and stop drying out and itching

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Winter causes dry, flaky skin and itchy itching. With 10 simple natural tips, you can keep your skin soft and smooth, healthy throughout the cold season.

Da Nang armed forces clean up mud and disinfect hospitals overnight after floods

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Da Nang - Hundreds of officers, soldiers and doctors at two hospitals in Duy Xuyen and Dien Ban urgently cleared the mud, disinfected, and restored medical examination and treatment activities.

wheat ice cream and oatmeal, which breakfast is healthier for the whole family

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wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.

Tests that need to be done periodically to control uric acid and kidney function

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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.

Natural blood pressure reduction without medicine, effective after 3 weeks

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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.

Reasons why eating beans every day helps increase life expectancy

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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.