Health

To stabilize blood sugar, don't ignore these habits

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Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.

Risk of severe depression and psychosis in postpartum women

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Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.

The opposite effect of cold drinks and iced coffee in the summer

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Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.

3 bedtime habits to help skin slow down aging

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Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.

Secrets to naturally lower blood fat with extremely easy-to-find drinks

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Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.

Early signs of disc herniation

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Many warning signs of disc herniation that many people may have encountered but still ignore.

The time to eat yogurt helps women lose weight effectively, have beautiful skin

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Losing weight and having beautiful skin is the wish of every woman. Yogurt is one of the golden foods to help women, but not all-out is good.

Inside the Can Tho Oncology Hospital 500-bed project about to be restarted

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Can Tho - The construction contractor is renovating and clearing the campus, preparing to restart the Can Tho Oncology Hospital Project with 500 beds.

How to prepare yellow bell peppers to enhance the eyes

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To enhance the eyes, you can add yellow bell peppers to your diet.

Foods that help reduce uric acid in the evening should be maintained by the elderly every day

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In the evening, the elderly should choose light dishes with less purines to help reduce uric acid and avoid joint pain at night.

How does alcohol affect metabolism?

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Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.

The mother who received ahand transplant with a severed hand in Ho Chi Minh City has safely given birth to twins

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HCMC - The mother who received ahand transplant with a severed hand has given birth safely at Binh Duong General Hospital.

Vinh Long General Hospital successfully surgically a rare stomach tumor GIST

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Vinh Long - Vinh Long General Hospital performs modern endoscopy to completely remove GIST tumors, helping patients recover quickly, safely, and limit invasion.

8 changes to the body when you stop drinking alcohol for a month

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A month without drinking alcohol brings many positive changes to physical and mental health and family relationships.

5 signs that your spine needs urgent medical attention

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Weak spine affects the entire body. The 5 warning signs below will show that you need immediate medical intervention.

Air pollution increases, what to do to avoid rhinitis in cold weather

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Cold weather combined with air pollution makes the lining of the nose easily irritated, causing nasal congestion and a rash of sinusitis. Here are effective ways to prevent it.

The Ministry of National Defense revokes the license to practice medical examination and treatment of 4 doctors

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The Ministry of National Defense has just issued Decision No. 6260/QD-BQP to revoke 4 practice licenses (practice certificates) for medical examination and treatment of individuals.

How to eat crab vegetables to reduce uric acid and help reduce joint pain

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Crab spinach, a vegetable grown in humid areas and familiar in many families' meals, is increasingly popular for its effects in reducing uric acid and joint pain.

Experts say what to eat and what foods to avoid for children in winter

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Nutritionists have suggested foods to supplement and groups to limit in winter.

10 foods that help improve depression and improve mental health

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A scientific diet can help improve depression by nourishing the intestines, balancing serotonin and naturally improving mental health.