Health

How to prepare chicken breast that is good for liver function

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For liver function, proper processing of chicken breast can help reduce the metabolic burden on this organ, while supporting the process of liver cell regeneration.

Eating habits help reduce the risk of kidney stones formation

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A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.

Experts show how to reverse fatty liver

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Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.

Cau Giay launches "Smart Health Station" model, improving service quality for people

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Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.

The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own

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Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.

Bleeding from sea fish that suits the taste of many people

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Bleeding from natural food sources, including mackerel, is a way to ensure good nutrition for the body.

Small morning tips to help kidneys eliminate uric acid

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One of the small morning tips to help the kidneys eliminate uric acid is to drink a glass of warm water mixed with lemon juice as soon as you wake up.

Improve liver with effective small exercises

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Constant anxiety and stress not only cause belly fat to accumulate but also overload the liver and metabolic system.

Signs that you need to stop the habit of sleeping late

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Prolonged late sleep not only causes fatigue but also affects cardiovascular health, weight and mental health.

Familiar foods to help protect eyes and enhance vision

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Familiar foods that help protect the eyes and enhance vision such as eggs, pistachios...

What to drink in the morning to reduce uric acid levels

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Choosing the right drink in the morning can help eliminate uric acid, contributing to controling the risk of gout and protecting kidney function.

How many hours should the elderly sleep each day to ensure health

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Sleep plays an important role in health at all ages, especially the elderly.

What happens to the kidneys when you regularly eat salty soup

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If the soup is seasoned too salty and used regularly, the amount of salt absorbed into the body may exceed the recommended level, affecting the kidneys.

Black tea helps control blood pressure

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Regularly drinking black tea can help stabilize blood pressure and contribute to reducing the risk of cardiovascular diseases.

Back pain during pregnancy: Common posture mistakes

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Back pain during pregnancy is very common but can be improved if you adjust your sitting, sleeping and standing posture correctly.

Secrets to using honey to help sleep well and support longevity

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Using honey properly in the evening or morning can support good sleep, supplement antioxidants and contribute to slowing down aging when used in moderation.

Little-known side effects of eating coconut flesh

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Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.

How to reduce uric acid with vitamin C-rich foods in the morning

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Adjusting the morning menu in the direction of increasing vitamin C can help support controlling blood uric acid levels.

Doctors warn that cold-winter joint pain can lead to disability if subjective

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Hanoi - Cold weather causes many people to have recurrent joint pain, doctors warn of the risk of severe complications if not treated promptly.

Shortness of breath when climbing stairs, early warning of heart attack risk

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Shortness of breath when exerted, regular monitoring of blood pressure and heart rate helps detect the risk of myocardial infarction early and prevent dangerous complications.