Health
The truth about fruit juice that helps lose weight
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Juice can supplement vitamins and minerals, but it is not a sustainable weight loss method.
How to eat pineapple while still controlling blood sugar
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Whether people who want to control blood sugar should eat pineapple and how to eat it is a common question, especially when pineapple is in its ripe and delicious stage.
Suggested dishes for the day to help reduce natural uric acid
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Choosing the right food in each meal can help control uric acid effectively.
Help reduce dry eyes and eye strain with dishes made from fatty fish
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Dryness and eye strain will be reduced when the diet includes dishes made from fatty fish.
How many eggs should be eaten for breakfast to reduce belly fat and nourish the liver
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Eggs not only help feel full for a long time but also support liver function, thereby promoting an effective fat reduction process.
Lao Cai fines pharmaceutical company 30 million VND for selling drugs against regulations
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Lao Cai - Da Phuc Pharmaceutical Company Limited was fined 30 million VND for selling drugs in violation of business regulations.
How to increase strength and endurance after 40 years old
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How to increase strength and endurance after 40 years old such as prioritizing consistency, focusing on technique...
Reducing visceral fat is not difficult, stay away from the following
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Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.
How to eat guava to prevent blood sugar spikes
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Guava is a familiar fruit, but not everyone knows how to eat it properly to stabilize blood sugar.
Venous reassignment can be controlled if detected early and treated properly
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Lower limb varicose vein propagation is a chronic disease but can be controlled if detected early and treated properly.
Signs on the hands warn of cardiovascular problems
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According to Aboluowang, cardiovascular diseases often progress silently and can sometimes issue "alarms" from the hands. You should be wary of the following signs.
Unexpected cheap dishes help increase liver and kidney function
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Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.
effectively burn belly fat with aerobic exercises
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With just 30 minutes of aerobic exercise per day, you can quickly break belly fat and significantly improve your figure.
Special notes when preventing dengue fever epidemics at outbreak points
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Controlling dengue fever in localities where cases are first recorded is very necessary to prevent the epidemic from spreading and burst out strongly.
The health system model according to the two-level local government in Quang Ninh will operate from the beginning of November
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Quang Ninh - The plan to reorganize the health system according to the two-level local government model will be implemented no later than early November 2025.
4 foods with high purine content that cause increased uric acid that vegetarians often encounter
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Some vegetarian foods with high purine content can affect uric acid levels.
Voters recommend quick amendment of allowance policy for medical staff
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Some voters' recommendations on amending and supplementing the policy on allowances for medical staff and employees are slow to be resolved.
Natural stabilization of blood sugar: Benefits of plums
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Plum is a fruit that is being increasingly studied for its ability to support natural blood sugar stabilization.
You should drink this tea in the morning to increase energy for the whole day
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There are many drinking options in the morning. There are drinks that will help increase energy for the whole day.
Sitting all day can shorten life expectancy and how to overcome the consequences of sedentary habits
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Sitting for too long during the day can increase the risk of heart disease and premature death; you should often stand up and exercise every 20 minutes to protect your health.
