Health
To reduce the harmful effects of alcohol, eat these 2 foods before drinking
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Before drinking alcohol, eating a few suitable foods can help control hunger and reduce some alcohol-related side effects.
Signs of hypoglycemia
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Hypoglycemia is a condition in which blood glucose levels drop below normal levels.
Outpatient examination places covered by 50% health insurance
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From July 1, 2026, people participating in health insurance who self-go for outpatient examinations outside the line can be paid 50% of the benefit level, but not all medical examination and treatment facilities apply it.
5 types of drinks that help lower heart rate naturally
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Drinking enough water and choosing suitable drinks can support cardiovascular health, contributing to stabilizing heart rate and improving overall health.
Patient with bladder cancer gets a new bladder shaped from the intestine
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Hanoi - After bladder removal due to cancer, a male patient over 60 years old was given a new bladder by doctors from a segment of the intestine.
Health control at border gates to prevent diseases caused by Nipah virus
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Quang Tri - Faced with the risk of epidemics caused by Nipah virus entering, the province is synchronously implementing many health control solutions, especially monitoring at border gates.
Cucumbers help lower blood fat but note this
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Cucumbers can help lower blood fat, but need to be used properly to achieve high efficiency.
Revealing superfoods rich in omega 3
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Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.
Cause of poisoning due to eating bread in Ho Chi Minh City, causing hundreds of people to be hospitalized
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Ho Chi Minh City - The Department of Food Safety has concluded that the cause of the poisoning was due to 2 types of bacteria in the bread filling.
Nutrition expert suggests a series of foods to help stimulate intestinal movement
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Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.
Nipah virus returns, Ministry of Health tightens food safety
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Concerned that the Nipah virus spreads through food, the Ministry of Health requests localities to strengthen monitoring, tighten food safety and proactively take epidemic prevention measures.
How does eating Greek yogurt with honey affect blood sugar levels
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Greek yogurt combined with honey can increase blood sugar, but thanks to protein, fat and beneficial bacteria, the increase is slower and more stable.
How to supplement iron for the body without medication
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Iron can be supplemented for the body with food and a reasonable diet without medication.
Habits to help protect workers' eyes in the middle of the pollution season
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For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.
How to recognize and choose to buy safe milk for young children
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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.
3 cases to limit snail eating
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Snails are a familiar dish to many people, but not everyone is suitable for regular use.
Prolonged fatigue, thought normal, turns out to be a sign of vitamin D deficiency
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Many people sleep enough, have regular activities but are still chronically tired, the cause may be vitamin D deficiency.
4 potassium-rich foods good for the heart
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Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.
Benefits of eating eggs and toast in breakfast
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Eggs and sour bread are popular breakfasts, helping to stay full longer and support digestion, but other foods need to be combined to be nutritious.
Revealing cheap calcium-rich foods that should not be missed
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Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.
