Health
Cortisol and belly fat, 5 ways to help control stress hormones
|
Prolonged stress increases cortisol and builds up belly fat, but can be improved by lifestyle changes.
Lower uric acid after drinking a lot of alcohol and beer during Tet
|
Using alcohol during Tet easily causes uric acid to lose control. Below are ways to help the body eliminate uric acid.
Thanh Hoa Department of Health informs about the case of 10 people poisoned after eating ornamental caviar
|
Thanh Hoa - Regarding the incident, 10 people were poisoned after eating ornamental caviar, the Department of Health has officially reported on the incident.
How to do push-ups to help increase muscle and keep shoulders stable
|
Some push-ups that help increase muscles and keep shoulders stable include basic push-ups, narrow-arm push-ups...
Is exercise really effective for people with osteoarthritis?
|
Exercise has long been considered the optimal measure in supporting the treatment of osteoarthritis. However, new research shows that the pain relief effect is only modest.
Standing exercises to help slim the neck and jawline for 1 month
|
Standing exercises to help slim the neck and jawline for 1 month such as standing with an extended neck, standing with a chin fold...
Best Vitamins for Brain fog and Improve memory
|
Some important vitamins help reduce "brain fog", improve memory and effectively enhance brain health.
Consequences of not washing your face in the evening
|
Washing your face before bed is simple but plays an important role in keeping your skin clean, healthy and preventing aging.
Update on progress in diagnosis and treatment of urinary and renal diseases
|
Khanh Hoa - More than 1,500 professors, doctors, nurses, and medical staff at home and abroad participated in the academic forum in the field of urology and kidney medicine.
Impersonating a hospital to commit fraud on social media
|
Many fanpages impersonate hospitals to call for charity to scam money. Hospitals affirmed that they only call on official channels.
8 natural ingredients to help eliminate warts
|
Aloe vera, garlic, banana peel and onion juice are natural ingredients that help soothe and inhibit the growth of warts.
Developing satellite emergency stations in the Binh Duong area before
|
HCMC - The HCMC Department of Health is assessing the facilities of hospitals that previously established satellite emergency stations at 115 in Binh Duong area.
Medical examination, free medicine distribution to meritorious people and the elderly in Hanoi
|
Hanoi - Nearly 500 meritorious people and the elderly in Vinh Hung ward were examined, consulted on health and given free medicine at Linh Nam General Clinic.
Mistakes when eating fruit after dinner can easily cause weight gain even if you eat less
|
Many people think that eating fruit after dinner will help their stomach and not worry about gaining weight, but in reality, it is not necessarily like that.
Bright and smooth skin with potato juice at home
|
Potato juice is a natural beauty ingredient, helping the skin to be bright, smooth, even and radiant.
3 types of eggs that cause liver and kidney damage
|
Eggs contain many nutrients that are very healthy, but eating them incorrectly can be harmful to the liver and kidneys.
2 daily exercises to help reduce muscle loss after the age of 45
|
2 daily exercises to help reduce muscle loss after the age of 45 include sitting with your back against a wall and preventing sideways push-ups.
Social insurance responds to the change of initial medical examination and treatment registration when merging provinces
|
The Social Insurance has just responded and provided information about the transfer of registration for medical examination and treatment when merging provinces.
Biotin oil, a solution to support healthy hair during the transitional season from summer to autumn
|
Biotin oil helps reduce hair loss and improve hair health during the changing seasons, while combining care tips for strong hair.
Effective liver detox with warm drinks
|
Warm lemon juice and honey juice help detoxify the liver effectively, you can refer to them.