Health
To sleep well after a working day, how should workers eat rice?
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Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
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After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
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Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
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Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
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Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
Hanoi is ready to respond to medical situations arising at the A80 event
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Hanoi City Police Hospital has developed many scenarios to respond to medical situations that may arise during the 80th anniversary of National Day.
The heart is revived during the days when the whole country celebrates the 80th anniversary of National Day
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108 Central Military Hospital successfully performed a heart transplant from a brain-dead donor on the occasion of the 80th anniversary of National Day.
5 natural ingredients to help soothe irritated skin
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Hot summer oi can easily cause sagging skin, redness and irritation. The following natural ingredients will help care for and soothe irritated skin.
Ensuring health insurance benefits according to the 2-level government model
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The new health station follows the 2-level government model to help people conveniently receive medical examination and treatment, while ensuring full health insurance benefits.
Lam Dong Department of Health establishes team to inspect the scandal at Phan Thiet Medical Center
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Lam Dong - The Director of the Department of Health has just decided to establish an inspection team to check the feedback and recommendations at the Phan Thiet Regional Medical Center.
How to eat tomatoes for people with anemia
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Anemia, especially iron deficiency anemia, is a common condition that affects millions of people around the world, especially women and children.
3 natural wing-saving masks for fluffy and soft curly hair
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Caring for curly hair is not easy, but with familiar ingredients at home, you can completely moisturize, reduce frizz and keep natural curling hair beautiful.
The impact of consuming a lot of protein and lack of water when doing the gym on the kidneys
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Consuming a lot of protein without water can put pressure and damage the kidneys when exercising at the gym.
3 things to note about protecting your health when going to see the parade on September 2
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The September 2 parade and march is expected to attract a large number of people to attend. To have a complete and safe experience, everyone needs to prepare and pay attention to the following.
Sharing the right way to eat apples to maintain stable blood sugar
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Eating apples properly can help maintain stable blood sugar and prevent metabolic complications
Scientific way to eat lunch to help the body stay alert and keep weight stable
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Eating lunch properly not only provides energy for the whole afternoon but also helps the body stay alert and maintain a stable weight.
The more you eat this type of meat, the faster your skin will sagging and aging
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Eating too much red meat, processed meat or burned meat can destroy collagen, causing wrinkles, premature aging and making the body age early.
4 habits that reduce liver and kidney function
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Many habits are considered good for health, but are actually harmful to the liver and kidneys, and need to be adjusted promptly.
Surprising 3 reasons why uric acid often increases during sleep
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Many studies show that uric acid levels in the blood tend to increase at night and during sleep, leading to the risk of gout attacks at night.
The secret to Japanese people losing 4kg in 1 month
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The Japanese are famous for their longevity and balanced figure. even lose 4kg in just 1 month without having to follow a strict diet.
