Health
PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance
|
Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.
How to eat cold rice that is good for blood sugar can help lose weight
|
Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
Can Tho Department of Health informs the progress of purchasing radiotherapy machines for the Oncology Hospital
|
Can Tho - The leader of the Department of Health said that they are urgently purchasing radiotherapy machines for Can Tho Oncology Hospital.
Signs of difficulty breathing due to anxiety and how to deal with them
|
Shortness of breath due to anxiety occurs when stress increases, which can be controlled with appropriate breathing and relaxation techniques.
4 surprising effects of bell peppers on liver and kidney function
|
Few people expect that sweet, spicy bell peppers often appear in stir-fries or salads that are good for liver and kidney function.
5 foods that people with difficulty sleep should avoid eating
|
Here are 5 foods that people with difficulty sleeping should avoid.
Fruits in high season with energy, no need to worry about increasing blood sugar
|
Plum in season is an energy drink, rich in fiber and has a low glycemic index, helping to maintain stable blood sugar levels.
Treating personalized heart failure for patients to prolong life
|
HCMC - Management of heart failure is a big challenge for modern medicine, treating personalized heart failure is very important.
2 exercises to increase muscle and improve posture after age 50
|
2 exercises to increase muscle mass and improve posture after age 50 include push-ups against walls, standing up to pull resistance bands.
Shocking truth about fake disinfectants
|
Using alcohol to treat tooth pain can cause headaches, dizziness, nausea, coma and brain damage when the buyer has to consume fake antiseptic.
Foods containing many beneficial bacteria, good for digestion
|
Fermented tea, kefir fermented milk... are foods that are very good for the digestive system, containing many beneficial bacteria.
How to drink tea that damages the liver
|
If you drink tea incorrectly, you will accidentally increase the burden on the liver.
Extreme heat, outdoor workers face the risk of water loss and heat stroke
|
The harsh heat caused many freelance workers to work outdoors in a state of dizziness, dehydration and heat stroke.
Mistakes when walking can promote body aging
|
Walking seems simple, but if you are in the wrong position, your steps are not right, etc., your body can get tired quickly, be prone to injury and promote aging.
How to make a simple thick body lotion at home
|
body butter is a skin care product with a thick texture, richer in nutrients than regular moisturizer, helping to nourish and moisturize the skin effectively.
Beware of streptococcal disease - a risk for both humans and livestock
|
Soc Trang - pig's streptococcal disease can be transmitted to humans, posing a danger to public health. Early disease prevention is a way to protect people and livestock.
Tips for ideal omega-3 intake for people with high blood pressure
|
Take omega-3 to support high blood pressure, but how much is enough?
5 fruits rich in fiber help reduce constipation
|
Fruits rich in fiber help reduce constipation such as kiwi, pear, apple...
Benefits and ways to make toner from whey water to regenerate the skin
|
Whey water is a simple but very effective natural ingredient to make toner, helping to regenerate skin and bring healthy, brighter skin.
Drinks rich in vitamins help candidates increase concentration and alertness during the competition season
|
Here are healthy drinks that not only supplement vitamins, minerals and energy, but also help candidates during the competition season stay more alert and focused.
