Health
If you accidentally eat too many sweets, experts advise not to fast
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After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.
Secrets to help the elderly have healthy bones and joints, avoid diabetes
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With just a few small changes in daily eating and living, the elderly can improve bones and joints, control blood sugar and live healthier every day.
How to treat wounds to avoid being attacked by tetanus bacteria
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Doctors have pointed out common mistakes that increase the risk of tetanus and the best way to treat wounds to avoid tetanus.
3 habits diabetes people should avoid after meals
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After meals, some seemingly harmless habits can make it difficult for people with diabetes to control blood sugar.
3 effective belly fat reduction breakfast recipes after age 40
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When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.
Seeds rich in healthy fats help stabilize blood sugar
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Walnuts are recommended to be used regularly to help stabilize blood sugar naturally.
5 ways to control gestational diabetes to keep mothers healthy and children safe
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If gestational diabetes is not well controlled, it can cause dangerous complications. Here are 5 tips to help pregnant mothers stabilize blood sugar, protect the health of mother and baby.
Pension and social insurance benefits are exempt from personal income tax
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Pensioners and social insurance beneficiaries are exempt from personal income tax, helping to reduce financial burden and ensure rights.
90 minutes of brain relaxation by a doctor to save a patient with a stomach perforation
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Quang Tri - The patient had a stomach perforation, the doctor at Quang Tri General Hospital activated the hospital red alert for emergency surgery.
Bach Mai Hospital, Facility 2, expected to need 1,200 medical staff
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It is expected that when facility 2 comes into full operation, Bach Mai Hospital will need about 1,200 medical staff, including about 300 doctors.
How to reduce uric acid with fruits to eat for breakfast
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Uric acid is the final product of purine metabolism in the body. Eating apples can help this.
Breakfast dishes combined with sweet potatoes help stabilize blood sugar
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Sweet potatoes are an ideal breakfast dish for breakfast, helping to stabilize blood sugar thanks to their slow starch content and low GI.
Reasons why kidneys can be damaged when eating too much dried fruit
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Dried fruits such as plums, grapes, apricot trees, dates... contain a lot of fiber and micronutrients. However, eating too much can be bad for the kidneys.
Children hospitalized for severe dengue shock, parents need to pay attention to protecting their children promptly
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HCMC - Dengue fever is a disease that progresses rapidly, parents need to recognize the signs early and treat it properly to protect children's health.
From July 1, infertility treatment is covered by maternity benefits
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From July 1, 2025, female workers who have to quit their jobs to treat infertility will enjoy maternity benefits according to new regulations.
Khanh Hoa recorded 3,330 cases of dengue fever, 1 death
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Khanh Hoa - The number of dengue fever cases in the province has increased sharply, exceeding the epidemic warning threshold in many areas. Of which, one death was recorded.
5 things to avoid after 5pm to better control blood sugar
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Some things to avoid after 5pm to better control blood sugar such as eating carbohydrate-rich snacks, enough water for the body...
Lower high blood pressure thanks to delicious fruit
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Gia dao provides potassium, vitamin C, fiber and beta carotene, which help lower high blood pressure effectively.
3 ways to help reverse metabolism
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If you want to lose weight, you need to regulate your body and develop a good metabolism. Here are some ways to help reverse metabolism.
Request to announce functional food quality indicators
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Vietnam is preparing to issue new regulations to manage functional foods more closely.
