Health
Walking combined with a simple exercise helps reduce belly fat
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Walking combined with contracting and stretching abdominal muscles not only helps increase energy consumption, support fat reduction but also contributes to increasing stability of the lower back and improving digestion.
Vietnamese Doctors' Day: 90 minutes of fighting for the lives of 5 victims of the accident in Huu Lung
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Lang Son - On Vietnamese Doctors' Day, doctors and nurses at Huu Lung Medical Center focused on rescuing victims in the traffic accident.
From millions of cases of malaria, Vietnam only has about 500 cases each year
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The number of malaria cases in Vietnam has decreased sharply from millions to several hundred cases per year.
Ministry of Health proposes to completely ban tobacco displays
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Currently, Vietnam still has about 15.8 million smokers. The smoking rate among adults is 20.8%, of which men account for 41.1%.
The person who "awakens" sounds for deaf patients
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More than two decades of attachment to the neurosurgery profession, many surgeries have helped deaf patients find their sounds and change their lives.
A fainting in the middle of a soccer field, a warning about sudden cardiac arrest in young people
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HCMC - Patients with sudden deaths in the heart, if not given timely first aid, can die.
Tips on how to treat dry mouth in diabetics
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Dry mouth in diabetics is a warning sign of physical dysfunction. Therefore, measures are needed to overcome this situation.
4 dishes to limit to reduce the burden on the kidneys
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Eating a lot of processed foods for a long time can easily affect kidney function.
Discovering E150 ice cream, Sofpaifa cosmetics advertised for the wrong purpose
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The Ministry of Health requested the nationwide revocation of the E150 ice cream and Sofpaifa cosmetics due to incorrect labeling and untrue advertisements for the use.
Warning about the situation of blood extraction for fingertips to prevent stroke from "virtual doctors"
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In response to the widespread information about first aid for stroke by removing blood from the thumb, doctors have issued warnings about the harmful effects of this method.
After drinking alcohol, people with high blood sugar should not ignore these foods
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After drinking alcohol, supplementing foods rich in protein, fiber and starch helps stabilize blood sugar, prevent dangerous drops.
11 healthy foods rich in beta carotene
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Beta carotene is a natural pigment that helps create vitamin A, supports bright eyes, enhances immunity and protects the heart, and can be easily supplemented through daily food.
Say goodbye to dark circles with 3 types of natural moisturizers that are easy to make at home
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Dark circles make the face less fresh, look old and tired. Here are some natural moisturizers that can improve this condition.
4 effective ways to eat delicious sweet potatoes, lose weight
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Sweet potatoes have long been considered a "golden" food in the weight loss menu thanks to their high fiber content, low calories and rich in vitamins.
Mistakes when drinking coffee that can destroy the liver and damage the kidneys
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Coffee helps keep you alert, but many miscommunications turn this drink into a burden for the liver and kidneys.
3 exercises to help middle-aged people strengthen muscles and prevent joint degeneration
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Middle-aged people can do some exercises to prevent falls, strengthen muscles and prevent joint degeneration.
Da Nang applies interconnection procedures, Area of birth - household registration - health insurance and ID cards for children
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Da Nang issued Plan No. 67/KH-UBND Implementing the solution of "Connecting administrative procedures from medical facilities to local authorities 3 in 1 plus 1.
The golden time to eat brown rice to help lower uric acid
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Brown rice is rich in fiber, B vitamins, ... suitable for people who need to control uric acid and prevent gout.
5 surprisingly effective body deodoriation tips from familiar ingredients
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Body odor not only causes discomfort to people around but also makes you lose confidence in communication.
How to lose weight by using black beans
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Black beans significantly reduce constipation and help lose weight quickly and effectively.
