Health

2 soups to help cool down, support healthy liver and good sleep in the summer

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In the hot summer days, a cool soup not only helps the body cool down but also supports the liver to function better, contributing to improving sleep and reducing fatigue.

Eating vermicelli incorrectly will easily cause bloating

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Vermicelli is a familiar dish, however, if used unreasonably, vermicelli can cause bloating, flatulence and digestive disorders in some people.

People who should limit adding balut to their diet

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Eating balut regularly or eating too much can increase the risk of dyslipidemia, weight gain and cardiovascular effects in people at risk.

Heart transplant saves 13-year-old child with terminal heart failure in Ho Chi Minh City

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Ho Chi Minh City - From donated hearts, doctors successfully performed a heart transplant for a 13-year-old child with end-stage heart failure.

Notes not to be missed when eating sour fruits

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To take advantage of nutritional value and avoid affecting health, it is necessary to pay attention to some principles when using sour fruits.

Students bring technology to support stroke patients

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Faced with the reality that the number of stroke cases tends to become younger, a group of students has researched and manufactured technology application devices to support functional rehabilitation for patients.

Fruit eating habits that diabetics should avoid

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Some common habits when eating fruit can make blood sugar control difficult.

7 foods richer in vitamin A than sweet potatoes

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Sweet potatoes are famous for being rich in vitamin A, but they are not the only option. Many other familiar foods also provide significantly higher levels of vitamin A.

Knee pain in cold weather and signs the body should not ignore

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Knee pain in winter is often associated with stiff joints, weak muscles, and prolonged lack of activity over time.

Honey-soaked garlic is not suitable for everyone

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Honey-soaked garlic is considered a "golden duo" to help boost immunity, anti-inflammatory, flu prevention and improve digestion.

Lungs healthier thanks to shorter movements in just a few minutes

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Deep breathing techniques such as diaphragmatic breathing, lip closure when combined with light exercise can help airways become more ventilated, increasing the effectiveness of lung activity.

Ministry of Health licenses 48 original brand name drugs

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The Drug Administration of Vietnam (Ministry of Health) issued a Decision announcing the List of 48 original brand name drugs.

Is cold pizza better for blood sugar than hot cake?

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Many people believe that cold pizza helps limit blood sugar spikes thanks to resistant starch. However, experts say this effect is quite limited.

2 types of seafood that help activate genes to prolong life

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The 2 foods below are taken from the sea, which are very effective in activating genes to prolong your lifespan.

Magnesium in familiar tubers helps with weight loss but few people know

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Radishes are rich in magnesium, low in energy, helping to create a feeling of fullness, supporting weight control.

What happens to the liver when drinking fresh coconut water regularly

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Regular use of coconut water can bring certain benefits to the liver, and also potential risks if not taken properly.

Risk of kidney stones due to habits of drinking less water and eating salty food

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Prolonged dehydration, salty eating and abuse of processed foods are contributing to rapidly increasing the risk of kidney stones.

Which type of fish should diabetics prioritize in their daily meals?

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People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.

Workers' cardiovascular health will be supported by easy-to-find food

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The cardiovascular health of workers who work at high intensity and are unbalanced in their diet will be improved with a diet with bean sprouts.

Calcium and diet help maximize absorption

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Drinking milk and supplementing calcium properly helps the body absorb more effectively, supports strong bones, and prevents osteoporosis.