Health
The secret to walking to reduce belly fat and slim waist after 45
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After the age of 45, walking properly and maintaining regular daily activities helps reduce belly fat effectively and improve your figure over time.
Should you eat tangerines every day to lose weight and increase resistance
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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.
How long does fish oil last in the body
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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.
People with diabetes should eat these fiber-rich foods regularly
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Dishes rich in fiber help people with diabetes control blood sugar levels, thanks to their ability to slow down the absorption of sugar and stabilize blood sugar after meals.
Applying cosmetics on time, the secret to awakening the skin's biological clock
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Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.
Tips to increase resistance, lose weight and beautify the skin by drinking turmeric juice every day
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Turmeric water is not only a drink but also a natural weapon to help boost immunity, support weight loss, improve digestion and brighten the skin.
Saving the life of a foreign patient with critical expanded bill lining inflammation due to a punctured gallbladder
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HCMC - A male patient was hospitalized in a state of severe pain and bloating, high fever and signs of impaired consciousness.
5 benefits of seaweed for people with diabetes
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When using Seaweed properly and in moderation, this fruit can bring many health benefits, especially for diabetes.
Proposal to increase fines for using e-cigarettes
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Faced with the reality of young people increasingly abusing new generation cigarette products, the Ministry of Health proposed to increase the penalty level, while tightening the responsibility of individuals and organizations managing public places, in order to prevent the risk of spreading in the community.
Unexpected effects of green tea on skin and overall health
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Green tea has many health benefits, including the effect of helping the skin to be bright and radiant from within.
improved kidneys thanks to familiar summer fruits
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Cantaloupe is a popular summer fruit, highly appreciated by many studies for its diuretic and anti-inflammatory properties, and kidney support.
Cases where you should not take cold showers
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Although cold showers are beneficial for health, for some people, this habit can be dangerous and worsen serious underlying diseases.
Weighted plank helps burn fat effectively, tone abdominal muscles
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Increasing core strength and fat burning effectively is no longer a problem if you know how to incorporate weights into plank exercises into your workout routine.
Strictly handle establishments producing and trading traditional medicine that advertise false information
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The Ministry of Health requires strict handling of establishments producing and trading traditional medicine that propagate the product's false function.
Tips to combine pink tea to help sedate and strengthen the kidneys
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Hong tea is not only easy to drink but also brings many health benefits when combined with ingredients such as ginger, cinnamon, jujube or goji berries - helping to relieve and strengthen the kidneys.
3 habits to help prevent kidney stones
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In addition to drinking plenty of water, we can also maintain some habits to prevent kidney stones.
effectively burn belly fat in 1 month with just 3 simple habits
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Just maintain 3 scientific habits in 1 month, you can significantly reduce belly fat without having to force yourself to diet too much or do high-intensity exercise.
The secret to natural liver detoxification thanks to some morning habits
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Just a slight change in your morning routine can help your liver detoxify better, reducing the risk of fatty liver and high liver enzymes.
3 folk remedies to support effective and safe treatment of insomnia at home
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If you are often alone at night and have difficulty falling asleep, the following 3 herbal remedies can help improve insomnia naturally.
5 golden habits to help U50 women lose weight effectively, without fatigue
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Women over 50 can still lose weight healthily if they maintain the following 5 scientific habits - both supporting fat burning and improving overall health.
