Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Abortion at home, a woman in critical condition

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Can Tho - The patient bought the abortion medicine floating on the market and used it at home.

Feeling hungry all the time, especially after eating, you may already have this disease

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Ineffective insulin causes glucose not to be transferred into cells for energy, leading to prolonged hunger and cravings even after eating.

The right way to eat watermelon, people with high uric acid can still enjoy it safely

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Watermelon is a familiar fruit, if people with high uric acid know how to use it, their health will still be stable.

4cm langur makes a nest in a boy's nose in Quang Tri

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Quang Tri - The boy showed signs of difficulty breathing and a runny nose, when he went to a medical facility for examination, he discovered a large parasitic annual heron inside.

Brisk walking improves mobility

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Faster walking not only helps with physical exercise but also significantly improves mobility, balance and overall health.

Instructions for referring medical examination and treatment to Da Nang people after the merger

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Da Nang - Da Nang Department of Health responded to people about the content of referral for medical examination and treatment after administrative merger.

How to supplement iron when reducing red meat intake

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Even if you don't eat red meat, you can still ensure your daily iron needs if you know how to choose the right foods and combine them properly in your meals.

How to eat boiled eggs to lose weight and sleep well

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Can eating boiled eggs help lose weight and improve good sleep? This is not a question that many readers are interested in.

cool soup that helps the lungs effectively filter out toxins

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Dishes from lotus root, shiitake mushrooms and red apples help the body relax, supporting the lungs to remove toxins accumulated after days of inhaling dust and pollution.

7 nutrients that help lose weight quickly

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Many nutrients not only play a role in metabolism but also support effective weight loss.

Eating as much red meat as you should each day is safe for your heart and blood pressure

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Eating a lot of red meat, especially processed meat, can increase blood pressure. Cardiologist explains the harmful effects, safe consumption levels, and alternative diets.

Warm-proof rustic vegetables help reduce liver enzymes and stabilize blood sugar

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Not only is it a rustic dish that helps cool down during hot days, but this vegetable also has the effect of supporting the reduction of liver enzymes and stabilizing blood sugar.

Can Tho patient with liver cancer revives thanks to modern technology

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Can Tho - A 57-year-old man with liver cancer has revived thanks to modern technology. This is a technology that is being implemented for the first time in the Mekong Delta.

Watermelon and melon, which is better for hydration, supporting digestion for the whole family

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Watermelon and net melon are rich in water, vitamins and minerals, but they have different levels of fiber, electrolytes and antioxidants.

Eating principles to reduce belly fat

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Reducing belly fat contributes to reducing the risk of metabolic diseases such as type 2 diabetes, cardiovascular disease and metabolic syndrome.