Health
3 signs of kidney weakness to pay attention to before bed
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Prolonged fatigue, frequent cold hands and feet, or frequent urination may be signs that kidney function is declining.
Successfully reconnected 4 fingers severed due to a paper cutting machine accident
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Ho Chi Minh City - A 64-year-old male patient underwent 8-hour microsurgery to reconnect 4 fingers completely severed due to a paper cutter accident.
Shampooing habits make hair quickly greasy
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Many people think that greasy hair is because the scalp is too greasy, but according to experts, some habits when shampooing can also make hair greasy faster.
From July 1, 2026, groups of subjects will be paid 100% by health insurance
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From July 1, 2026, HI policy has a notable adjustment related to the level of payment when medical examination and treatment.
Things to do right after meals to help stabilize blood sugar
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Maintaining some healthy habits after meals can help the body regulate blood sugar more effectively, especially for people with diabetes.
The golden time to go to bed to avoid bloating and indigestion, the digestive system is healthier
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Sleep not only helps the body rest but also determines the operation of the digestive system.
The serious consequences of staying up late after 1 hour of morning to get liver
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Late sleep after 1 am causes the liver to lose valuable time to rest, easily leading to many dangerous diseases.
Protein-rich foods help build muscle quickly
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Some of the best protein-rich foods to help build muscle quickly and achieve your desired fitness goals.
Two types of nuts when combined help eliminate visceral fat effectively
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Visceral fat is a risk factor for many metabolic diseases such as type 2 diabetes, fatty liver and cardiovascular disease.
Tips for eating chia seeds to help control blood sugar and sleep better
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Chia seeds have long been considered a "superfood" thanks to their rich fiber, protein, minerals and plant-based omega-3s.
8 reasons why you should drink mineral water
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Mineral water not only helps retain water but also provides many essential minerals, drinking them regularly brings many health benefits.
The door to technology opens the world of sound for people with hearing loss
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Hearing loss has caused many people, especially the elderly, to gradually close themselves to the world.
Chronic diseases can affect sleep
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Chronic diseases affect sleep but can be improved with proper care.
Free health check-ups for 255 people with kidney stone surgery when the machine is broken
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Dak Lak - The provincial Department of Health directed the hospital to contact and check the health status for free for all 255 patients who underwent kidney stone surgery when the device was broken.
15-15 rule for People with Hypoglycemia
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Hypoglycemia is a condition in which blood glucose levels fall below normal (usually below 70 mg/dL).
Good antioxidant vegetables do not increase blood sugar
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Vegetables are rich in antioxidants that both help the body prevent aging and support immune boost. In particular, this group of foods does not increase blood sugar.
Improve liver and kidney function with cheap drinks
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You can refer to mulberry juice, honey chia seed water to support enhancing liver and kidney function.
Seeds that effectively support controlling fatty liver
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In addition to a healthy diet, adding walnuts can help control fatty liver effectively.
The number of children going for eye examination at the beginning of the school year in Ho Chi Minh City increased
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HCMC - Since the beginning of September, many children aged 3-18 have come to the hospital for examination of eye problems. Common diseases include increased myopia, astigmatism, pain in the eyes and dry eyes.
Unexpected snacks cause increased blood sugar
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Here are some snacks that can cause increased blood sugar, people with diabetes should avoid.
