Health

What should people with high uric acid levels in winter eat to sleep well

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Winter can easily increase uric acid and cause insomnia in many people. Choosing the right foods helps keep you warm, reduce discomfort and improve sleep effectively.

Unexpected effects for the elderly if pork fat is used correctly and sufficiently

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Recent nutritional studies show that if used properly and in reasonable doses, pork fat can bring significant benefits to the elderly.

4 natural ingredients to help prevent wrinkles and maintain smooth skin

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Aloe vera, castor oil, honey and lemon are some natural ingredients that help maintain healthy, youthful skin and effectively prevent wrinkles.

Carrots or celery, which is better for your health?

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Carrots are rich in beta carotene, celery is rich in vitamin K, each type has its own benefits, the best decision depends on personal health goals.

Lifestyle changes can help slow the progression of Parkinson's disease

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Proper lifestyle changes can help people with Parkinson's help slow the progression of the disease, improve symptoms and maintain long-term quality of life.

Drinking coffee while taking medicine and the effects you should not ignore

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Coffee is a morning habit, but few people know that it can affect many medications, affect treatment effectiveness, and cause side effects.

Nghe An medical staff attacked at the Emergency Department

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Nghe An - Camera recorded the scene of a man suddenly attacking medical staff at Nghe An General Hospital at midnight.

Simple recipe to help detoxify the liver from passion fruit

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Here is a simple recipe to help detoxify the liver from passion fruit, you can refer to it.

Signs of sunburn warn of serious skin damage

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Sunburn not only causes redness but can also cause deep damage, leading to premature aging. Here are some signs to protect your skin.

Reasons why people with high blood pressure can eat squash to improve their health

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Squash is a fruit with high nutritional value and low in calories. If you are a person with high blood pressure, it is very suitable for your diet.

Refined foods that people with high uric acid should especially stay away from

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In addition to limiting foods rich in purines, people with gout should especially avoid refined foods, because they easily increase uric acid levels.

Unexpected discovery of medicinal leaves that help eliminate uric acid, cool down effectively

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This type of leaf is thought to be used for shading, but has a surprising effect in supporting gout treatment thanks to its ability to purify the body and reduce uric acid.

5 foods that help prevent premature aging

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Here are 5 anti-aging foods that help nourish the body and get radiant skin.

Which foods should eggs combine with for breakfast

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For breakfast with eggs to maximize health benefits, combining it with other foods is extremely important.

Reasonable eating schedule for weight loss and health

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To lose weight and stay healthy, how many meals should you eat per day?

5 types of liver cooling foods that are often available in the kitchen

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The liver plays an essential role in filtering toxins, metabolizing chemicals and protecting the body. Here are 5 foods that help cool the liver that are available in almost every kitchen.

Simple ways to improve kidney health

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Some exercises, in addition to muscle training and preventing atrophy, can improve blood circulation and provide oxygen and nutrients to the kidneys.

Lower blood pressure thanks to easy-to-buy, cheap foods on the market

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To effectively lower blood pressure, you can consider adding bean sprouts to your diet appropriately.

Age-related eye diseases to note

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Age affects eyesight, so identifying and preventing related eye diseases is very important to protect eye health.

The role of gut health in preventing colds

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The gut plays an important role in the immune system, helping to prevent colds by maintaining a healthy microbiome and absorbing nutrients.