Health

How to maintain daily exercise habits

|

Maintaining exercise habits with appropriate intensity helps improve physical strength, support cardiovascular, digestive, weight control and improve long-term health.

Transferring and appointing leaders of 2 hospitals in the eastern region of Ho Chi Minh City

|

Ho Chi Minh City - The Department of Health announced the decision to appoint leaders of Ba Ria General Hospital and Ba Ria - Vung Tau Eye Hospital.

Proposal to support families with 2 daughters, young children may be subsidized up to 3 years old

|

The Ministry of Health proposed many new policies, including honoring families with 2 daughters, supporting tuition fees, health insurance for girls and allowances for children up to 3 years old.

Regulations on arranging medical staff when merging schools

|

When merging schools, medical staff will be arranged according to actual needs.

Be careful with prolonged hoarseness, swallowing stuck

|

Can Tho - Patients who are being treated for lung diseases, if symptoms of prolonged hoarseness and choking swallowing appear, should go to a medical facility immediately.

4 traditional Tet dishes high in calories, easy to cause weight gain

|

Many traditional Tet dishes contain high calories, if eaten uncontrollably, it can easily lead to weight gain.

AI reads brain MRI images in seconds, automatically detects emergency cases

|

The University of Michigan (USA) has developed an artificial intelligence (AI) system capable of analyzing magnetic resonance imaging (MRI) images of the brain in just seconds.

Reduce belly fat during Tet with sweet potato leaves

|

Reducing belly fat is an issue of concern for many women during Tet because this is the time of parties.

Healthier liver when eating properly in spring

|

A suitable diet in spring helps the liver function stably and prevents many health problems.

Cooling down, detoxifying with vegetables that are in season

|

Cabbage, if used correctly, helps support key organs such as the liver, kidneys, and intestines to detoxify effectively.

People with kidney stones should be careful with this familiar soup

|

Familiar daily soup can pose a risk for people with kidney stones.

7 health benefits of adding broccoli to meals

|

Adding broccoli to the diet brings many health benefits such as cancer prevention, cardiovascular protection...

The soup causes blood sugar to rise rapidly

|

Many people think that soup is always healthy and beneficial for blood sugar, but in fact not every soup is like that.

Blood pressure spikes just because of meals and wrong exercises

|

High blood pressure is not only dependent on medication. A reasonable diet combined with proper exercise can help control blood pressure effectively and sustainably.

Leprosy patients live quietly in Hanoi, happy with each Tet visit

|

When Tet and spring come, leprosy patients at the treatment area in Hanoi have another source of warm joy from visitors.

Winter vegetables that kidney and thyroid disease patients should not eat

|

This root is a nutritious food but not suitable for everyone. People with kidney and thyroid diseases need to be careful.

Drinking alcohol and beer in the evening, how long until the alcohol concentration goes to 0

|

After drinking alcohol and beer in the evening, the time for alcohol concentration in the body to return to 0 depends on the amount of alcohol ingested, liver function and physiological characteristics of each person.

Foods and drinks rich in vitamin D to supplement daily

|

Foods and drinks rich in vitamin D should be supplemented daily such as salmon, eggs, cow's milk...

5 solutions to help your skin radiant before Valentine's Day

|

Dermatologists suggest 5 solutions to prepare for healthy skin before Valentine's Day, helping skin to be fresh, moisturized and radiant for a long time.

What happens when people with high blood pressure eat too many sweets during Tet

|

Eating a lot of sweets during Tet can cause blood pressure to rise uncontrollably, silently increasing the risk of cardiovascular disease in people with hypertension.