Health

7 nutritional options to support healthy blood sugar control

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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

Sitting for a long time can cause blood sugar to increase

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When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.

Push-ups and 3 exercises for men over 55 years old

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Some exercises that men over 55 years old should do every day to maintain strength such as push-ups, planks...

Quang Ngai has nearly 2,000 people infected with HIV

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Quang Ngai - Nearly 2,000 people are infected with HIV, more than 1,400 have switched to AIDS. The health sector strives to treat ARV, eliminate markers and prevent diseases effectively.

7 types of drinks that help digestion easier for people with bloating at night

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Drinks from ginger, cinnamon, chamomile to basil help soothe the stomach, support sleep and reduce digestive discomfort at night.

How to eat carbohydrates in middle age to live well

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Eating high-quality carbohydrates in your 40s helps you age healthily, reduce chronic diseases, increase brain health and effectively prolong life.

Blood donors in Ho Chi Minh City receive phone calls impersonating fraud

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Many blood donors in Ho Chi Minh City reported being called to impersonate hospitals and blood clinics to request personal information.

4 dishes rich in vitamin B12 are good for the brain

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Vitamin B12 is an essential nutrient that helps maintain a healthy nervous system, supports red blood cell production and is especially important for brain function.

Fine up to 100 million VND if choosing the gender of the fetus

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The Ministry of Health proposes to increase the administrative fine for the act of selecting the gender of the fetus from 30 million to a maximum of 100 million VND.

Gentle exercises for women over 40 years old to help the body relax

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Gentle exercises for women over 40 years old to help the body relax such as the bridge pose, squat body weight...

Remove liver tumor by endoscopic surgery

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Can Tho - After 60 minutes of surgery, the liver tumor was completely removed. Patients recover quickly and can eat normally.

Overcoming bottlenecks in cancer prevention

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Each year, Vietnam records about 180,000 new cancer cases, of which more than 120,000 deaths.

Lower high blood pressure thanks to cheap tubers

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To control high blood pressure, you can consider adding kohlrabi to your diet appropriately.

Vietnam's health sector scores with international patients

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The quality of medical examination and treatment in our country has been gradually improved, and lower costs than many other countries have caused more and more foreigners to come to Vietnam for medical examination and treatment.

misunderstandings that make skin whitening ineffective

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spacious skin is ineffective, mistakenly thinking is the reason why the skin is always dull and lifeless.

After a mushroom hotpot meal, 7 people were poisoned and had to be hospitalized

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Dak Lak - After a bowl of mushroom hotpot of unknown origin, 7 people had to be hospitalized for emergency treatment with symptoms of poisoning.

HCMC suddenly inspects 27 establishments after information about unusual cigarette butts, 2 restaurants are fined

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HCMC - Before information on social networks about cigarette butts with unusual lengths, the Department of Food Safety suddenly inspected 27 establishments, of which 2 were fined.

Phuc Lam Bao Duong: From biometric coating to a model of medical examination and treatment at many hidden corners

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Behind the image of volunteering and saving people on social networks, Phuc Lam Bao Duong Clinic is operating a strange, closed model of medical examination and treatment from medicine to accommodation, with many unusual signs.

The secret to preventing skin aging with 5 easy-to-find foods

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Some familiar foods such as broccoli, fatty fish... can help slow down the skin aging process.

Warning about kidney failure in young people due to unscientific lifestyle

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HCMC - An unscientific lifestyle is quietly destroying the health of many young people. Many young patients with kidney failure are hospitalized in need of emergency blood filtration.