Health

Eating Malabar spinach incorrectly can silently increase the risk of kidney stones

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Malabar spinach is nutritious, but eating too much or in the wrong way can increase the risk of kidney stones and is not suitable for people with gout and diarrhea.

Proposal to exempt, reduce tuition fees, and support health insurance for families with 2 daughters

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The Ministry of Health proposes to exempt and reduce tuition fees and support health insurance for families with 2 daughters in order to reduce gender imbalance at birth.

Calcium-rich fruits to eat regularly

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Figs, especially dried figs, are considered one of the calcium-rich fruits.

Things to note when doing cardio to treat obesity

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Cardio helps burn calories, reduce fat and improve cardiovascular health. Obese people need to exercise properly to lose weight effectively and safely.

New regulations on health insurance referrals, not everyone can go to Bach Mai Hospital

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New regulations on health insurance referrals clearly state the cases that can be transferred to Bach Mai Hospital.

Tet of white blouse wearers: Staying to keep spring for patients

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When everyone gathers to celebrate Tet, medical staff are still silently on duty, putting responsibility above personal feelings.

The first young citizens of Ho Chi Minh City in 2026

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At exactly 0:00 on February 17 (the 1st day of the Lunar New Year of Binh Ngo 2026), Ho Chi Minh City welcomed the first healthy young citizens, signaling a successful new year.

Detoxify healthy kidneys and liver thanks to a vegetable that many people know

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Detoxifying healthy kidneys and liver with healthy foods in the diet is receiving great attention.

Gentle exercises help people with high blood pressure stabilize during Tet

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During Tet, lifestyle changes easily cause blood pressure to rise. Some gentle exercises below can help people with blood pressure stabilize their health.

Behind the emergency door on New Year's Eve

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On New Year's Eve, when every household counts down to wait for the new year, doctors and nurses of Emergency Center A9 are still stretched out at the emergency table.

New Year's Eve in a place without fireworks, only the sound of emergency horns

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New Year's Eve, while fireworks are brightly lit outdoors, inside the A9 Emergency Center, Bach Mai Hospital, the lights are still on all night.

Tet without rest for doctors and nurses of Tay Nguyen Regional General Hospital

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Dak Lak - Leaving behind the joy of Tet reunion, doctors and nurses on duty at Tay Nguyen Regional General Hospital were silently on duty, keeping patients alive.

Neck pain from sitting and working for too long and habits that need to be changed

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Sitting and working for many hours, exercising little, puts great pressure on the neck muscles and easily causes prolonged neck pain.

End of March, Can Tho puts into operation a modern radiation therapy system

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Can Tho - According to forecasts, by the end of March 2025, Can Tho City Oncology Hospital will put into operation a modern radiation therapy system.

Time to drink lemon salt water to help lose weight and fight boredom during Tet

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Lemon salt water, if used at the right time, can support digestion, reduce feelings of greasiness after greasy meals and contribute to limiting weight gain during Tet.

Watching fireworks all night, medical forces are in the highest readiness

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On February 16th (December 29th of the lunar calendar), the Hanoi Department of Health inspected medical assurance at fireworks display locations.

Mental stress can harm cardiovascular health and the digestive system

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Prolonged mental stress can disrupt digestion, increase cardiovascular burden, and impair the body's recovery ability.

4 successful organ transplants before the New Year

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Ho Chi Minh City - Ho Chi Minh City University Medical Center Hospital has just successfully performed 4 organ transplants, bringing life to end-stage organ failure patients before the New Year.

Severe dizziness after one turn: Common but easily confused pathology

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Severe dizziness when turning seems simple but can make the patient unable to walk.

Khanh Hoa doctors and nurses are on duty 24/24h during Tet, ready to receive blood to save people

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Khanh Hoa - A team of doctors and nurses on duty 24/24h, ready to receive voluntary blood donation, ensuring blood supply for emergency and treatment of patients during Tet.