Health
3 things to do before bed to stabilize blood sugar
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Evening habits such as eating a reasonable snack, limiting blue light, and light exercise can help stabilize blood sugar the next morning.
Two signs when walking can warn of the risk of kidney failure
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Small changes when walking such as heavy steps, rapid fatigue, or leg swelling can be early warning signs of kidney failure.
Gold" active ingredient helps stabilize blood pressure, protects cardiovascular
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Prolonged high blood pressure can cause damage to the heart and blood vessels. Blood pressure control is the key to long-term cardiovascular protection.
Golden time to eat sticky rice to help the liver detoxify best
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Eating raspberries at the right time of day will help increase the effectiveness of supporting detoxification and better protecting liver cells.
Tell you about vegetables that help stimulate hair growth and support liver function
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Chives are a familiar vegetable in daily meals but contain many nutrients that are beneficial for the liver.
Thyroid cancer is increasingly common in women
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HCMC - Thyroid cancer is one of the common types of endocrine cancer, often progressing slowly and without obvious symptoms at an early stage.
Good fish for liver and kidney function
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Lard is a nutritious food, especially good for liver and kidney function.
Unexpected uses of papaya in preventing blood sugar spikes
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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that naturally help lower blood sugar.
Dentist beat patient in Ho Chi Minh City: Request to temporarily suspend clinic operations due to signs of violations
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HCMC - The inspection team has requested Tuyet Chinh Dental Clinic to temporarily suspend operations. This happened after a scandal of customer assault that caused a stir in public opinion.
Launching the National Press Award on HIV/AIDS Prevention and Control in 2025
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The Ministry of Health has just launched the "National Press Award for HIV/AIDS Prevention and Control in 2025".
What happens to the intestines, heart and immune system when adding miso soup to the daily menu
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miso soup is becoming a trend thanks to its ability to support digestion, boost immunity and control weight.
Tips for 3 simple exercises to help women over 30 effectively reduce belly fat
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To effectively reduce belly fat after the age of 30, you can refer to the 3 exercises below.
4 health benefits of combining fresh lemon and salt
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Lemon and salt are both familiar ingredients. When combined, these two ingredients create a refreshing flavor and bring many health benefits.
Daily symptoms that can be a sign of high blood sugar
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thirst, frequent urination or prolonged fatigue can be warning signs of increased blood sugar.
A series of easy-to-buy foods that effectively detoxify the kidneys
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Broccoli, cabbage, parsley... are a series of foods that effectively detoxify the kidneys that you can refer to.
Secret to lowering blood pressure from pomegranate
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Pomegranate is not only a delicious, nutritious fruit, but many studies have also proven to help lower blood pressure.
The Ministry of Health requests verification and immediate reporting on the case of a patient beaten by a dentist
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Regarding the case of a dentist beating a patient, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and immediately report the contents that the patient reported.
Foods high in sugar can hinder weight loss efforts
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Many seemingly harmless foods contain high sugar content, causing increased blood sugar, affecting cardiovascular health and slowing down the weight loss process.
Factors that can increase the risk of insomnia due to gastric reflux
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Why do many people with reflux often lose sleep at night? Which eating and living habits are silently increasing this risk?
The slender plant both cooles the liver and helps reduce bone pain caused by degeneration
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According to traditional medicine, the shrimp plant has the effect of cooling the liver while also helping to effectively reduce bone pain caused by degeneration.
