Health
How to eat during Tet to help dialysis patients avoid complications?
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Tet feasts rich in protein and salt pose risks for dialysis patients. Doctors guide safe eating and drinking methods to limit complications at the beginning of the year.
Lemon coffee, fat burning trend or just a weight loss hallucination
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The combination of coffee and lemon is advertised as a secret to rapid weight loss, but there is no scientific evidence to prove it.
Sleeping less than 7 hours per night can reduce life expectancy and increase the risk of chronic disease
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Sleeping less than 7 hours per night for a long time can increase the risk of cardiovascular disease, diabetes and immune disorders, thereby negatively affecting life expectancy.
When to snack to stabilize blood sugar and maintain energy
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Research shows that snacking in the morning or afternoon is more beneficial for blood sugar and energy control than eating late at night.
3 light evening exercises to help reduce uric acid buildup in joints
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Under pressure from an inactive lifestyle and a purine-rich diet, uric acid buildup in the joints is becoming increasingly common.
5 dishes that effectively reduce inflammation and enhance liver function
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The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.
4 types of low- potassium tubers that are good for the kidneys and liver should be eaten
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For people with kidney or liver disease, nutrition plays an important role no less than drugs.
6 essential tips from new guidelines for high blood pressure
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New guidelines from the American Heart Association recommend earlier treatment of blood pressure, limit alcohol and reduce salt to prevent complications.
Recall children's Lesgo mouthwash water for violating ingredient disclosure
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The Ministry of Health recalls Lesgo children's mouthwash nationwide due to containing ingredients other than the advertised formula.
2 sisters hospitalized in critical condition due to arson
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HCMC - The two biological sisters were hospitalized with severe burns all over their bodies after the arson caused by their father.
5 types of handmade shampoos that help restore and nourish hair
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With familiar natural ingredients, handmade shampoos are not only safe but also help restore damage, nourish healthy and smoother hair every day.
The health sector recommends that people install the A80 application for timely support
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The health sector mobilized thousands of people to be on duty during the September 2th Festival, and at the same time recommended that people install the A80 application for timely support.
Eliminate liver toxins with familiar tubers
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The liver is the body's "filter", responsible for detoxifying and metabolizing nutrients.
MEDLATEC announces the results of antibiotic resistance monitoring 2022-2024 in the North and Central regions
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On August 20 in Hanoi, MEDLATEC announced the results of antibiotic resistance monitoring in the North and Central regions for the period 2022-2024.
The time to eat yogurt helps improve intestinal health, lose weight and is good for bones and joints
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Yogurt is a popular nutritious dish, the timing of your intake can determine how much of its health benefits are.
The deadly danger of drugs banned from public sale on social networks
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Drugs containing banned substances are being sold widely on the internet, directly threatening the health and lives of users. Many severe allergy cases, even deaths, have been recorded, showing the level of danger if management is not tightened.
Uses and ways to use sesame oil for people with diabetes
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Sesame oil not only makes a more delicious dish but also helps diabetics control blood sugar and protect the heart.
Synthesizing liver-healthy teas, supporting detoxification
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Here are some types of tea that support liver detoxification, you can refer to them.
Foods to eat every day after age 50 to keep the body slim and healthy
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Foods to eat every day after age 50 to keep the body slim and healthy, such as salmon, lentils, green leafy vegetables...
3 exercises to prove that the body is still flexible and healthy after the age of 40
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3 exercises to prove that the body is still flexible and healthy after the age of 40 include taking a hop, squat like Bulgaria, plank to push-ups.
