Health
Foods that can get rid of belly fat for a long time
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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.
The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026
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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.
Gia Lai Department of Health leads in service quality in 2025
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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.
Morning habits that cause blood pressure to spike are still unintentional
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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.
Reduce uric acid by maintaining easy-to-do daily habits
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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.
Herbal recipes to help the body detoxify naturally
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Some traditional herbs can help the body eliminate toxins through the liver, kidneys and intestines naturally and sustainably.
3 eating habits in the elderly help prolong life
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In addition to maintaining healthy exercise, the elderly should have healthy eating habits to help prolong their life.
Reasons for muscle increase in people over 60 years old
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People over 60 years old should increase muscle mass to reduce the risk of cardiovascular disease and reduce the risk of high blood pressure, diabetes or obesity.
To detoxify the liver, you should eat the following rustic vegetables
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Adding Sam bo to your diet appropriately helps purify the liver and improve overall health.
Natural herbs help sleep well, relax, reduce stress
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lavender is one of the herbs that can help you sleep well and reduce stress.
Signs on the neck that blood sugar is exceeding the limit
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If your neck is darker than other areas of your body, you should pay attention because your blood sugar may be higher than normal.
Lower high blood pressure thanks to fruits to eat in summer
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Grapes effectively support high blood pressure thanks to their potassium and antioxidant compounds.
When many family members have cancer
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Genetic cancer is directly related to genetic changes, accounting for 5-15% of all cancers.
Family treat disorders by blowing spells, child has to be hospitalized for emergency care
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Gia Lai - The child suffered an elbow attachment from a weakness but was treated by his family with a superstitious blow job, leading to emergency hospitalization.
Dengue fever epidemics are no longer seasonal or cyclical
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Dengue fever epidemics no longer flare up seasonally or cyclosely as before, the disease can appear at any time of the year.
Oils to Use and Not to Use for Scalp Massage
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Proper scalp massage can improve blood circulation, reduce hair loss and stimulate hair growth. But that effect will be significantly reduced if you choose the wrong oil.
Rescuing fishermen with broken cakes while fishing in Truong Sa
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Khanh Hoa - A fisherman who had a work accident at sea was promptly rescued by the medical force of Sinh Ton island in Truong Sa archipelago, helping to preserve his life.
Operating a two-level government, Dong Thap does not lack medicine and medical supplies
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Dong Thap - The Provincial People's Committee has just issued a document on ensuring the maintenance of activities in the health sector and social insurance to serve people when operating local governments at 2 levels.
10 protein powder smoothie recipes to help lose weight effectively
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Protein powder smoothie helps you lose weight effectively, feel full longer, and increase muscle sustainably with 10 delicious, healthy recipes that are easy to make at home.
5 serious side effects of overdose of vitamin D
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Overuse of vitamin D can cause hypercalcemia, leading to fatigue, nausea, neurological disorders and cardiovascular damage if not properly controlled.
