Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Reasons why gout often breaks out during Tet
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A high-protein diet, alcohol and erratic lifestyle during Tet cause uric acid levels to increase rapidly, making gout easily recur or break out violently.
2 easy-to-make juices to help support safe belly fat reduction for Tet
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The two familiar juices below are both easy to make and effectively support belly fat reduction.
Ho Chi Minh City fines many pharmaceutical and medical examination business establishments for violations
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Ho Chi Minh City - February 5, the Department of Health informed that it has just discovered a series of pharmaceutical and medical examination business establishments that have committed violations and have been fined a large amount of money.
Drinks that help prevent dehydration in winter
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In the dry winter weather, choosing suitable drinks is the "key" to help the body maintain enough water and protect comprehensive health.
Acid reflux and home remedies to help reduce heartburn
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Acid reflux is not only caused by spicy food but is also closely related to eating times, living posture, and daily food choices.
3 most harmful foods for the skin
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Diet directly affects skin. Avoid these 3 food groups to protect healthy skin and slow age.
Deep teeth caused a person in Quang Tri to suffer severe necrosis in the neck and chest area
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Quang Tri - Due to deep teeth, a 43-year-old man had to undergo many surgeries due to widespread infection, necrotic necrosis of the neck and chest.
3 golden rules to help you celebrate Tet without worrying about gaining weight
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Eating Tet is still delicious without worrying about gaining weight if you know how to choose dishes, control portion sizes and maintain gentle exercise every day.
Drinks people with high blood pressure should avoid during Tet
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During Tet, many familiar drinks can cause blood pressure to suddenly rise. People with high blood pressure need to especially avoid the following drinks to protect their cardiovascular health.
5 golden rules when eating fish safely for people with high blood pressure
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People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
Successful surgery for 3 primary cancers at the same time
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Doctors at PhenikaaMec Hospital have just successfully performed surgery for a case of 3 primary cancers at the same time.
Magnesium is good for the elderly but how to use it correctly
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Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.
Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
Dinner to reduce visceral fat for people after 50
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Dinner plays a key role in reducing visceral fat by affecting blood sugar, nighttime cortisol and insulin response.
