Health

Protein, fat and starch: How to choose according to health goals

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Protein, fat and starch are all necessary, but the priority choice depends on health goals, exercise level and daily energy needs.

How to eat green vegetables to enhance liver detoxification

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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.

Doctors advise on how to protect reproductive health against the risk of infertility

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Doctors recommend proactive early prevention to protect the reproductive health of each woman, including some of the following measures.

Stem cells and applications in Vietnam - Scientific basis and legal corridor

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Stem cells are potentially rich, but in Vietnam they are still being studied, lacking a clear legal framework, posing strict management requirements.

Medical examination and free medicine distribution for about 500 Khmer people during the Chol Chnam Thmay Tet

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Vinh Long - About 500 Khmer people from poor and near-poor households were examined and given free medicine during the Chol Chnam Thay Tet.

cool drink from weeds helps detoxify the liver, stabilize blood pressure

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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.

Emergency care for a patient with a ruptured extra-tertial hives in Bach Long Vy, Hai Phong

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Hai Phong - A 44-year-old patient on the island, with an uterine lump and rupture, was treated by the Bach Long Vy Militia Medical Center.

The male patient was given a road to the emergency room by Can Tho Traffic Police and has recovered well

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Can Tho - Up to now, after 4 days of treatment, the patient has regained consciousness, eaten and talked normally.

Lao Cai fines pharmaceutical company 30 million VND for selling drugs against regulations

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Lao Cai - Da Phuc Pharmaceutical Company Limited was fined 30 million VND for selling drugs in violation of business regulations.

Reducing visceral fat is not difficult, stay away from the following

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Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.

How to increase strength and endurance after 40 years old

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How to increase strength and endurance after 40 years old such as prioritizing consistency, focusing on technique...

How to eat guava to prevent blood sugar spikes

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Guava is a familiar fruit, but not everyone knows how to eat it properly to stabilize blood sugar.

Venous reassignment can be controlled if detected early and treated properly

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Lower limb varicose vein propagation is a chronic disease but can be controlled if detected early and treated properly.

Signs on the hands warn of cardiovascular problems

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According to Aboluowang, cardiovascular diseases often progress silently and can sometimes issue "alarms" from the hands. You should be wary of the following signs.

Unexpected cheap dishes help increase liver and kidney function

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Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.

effectively burn belly fat with aerobic exercises

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With just 30 minutes of aerobic exercise per day, you can quickly break belly fat and significantly improve your figure.

Special notes when preventing dengue fever epidemics at outbreak points

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Controlling dengue fever in localities where cases are first recorded is very necessary to prevent the epidemic from spreading and burst out strongly.

The health system model according to the two-level local government in Quang Ninh will operate from the beginning of November

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Quang Ninh - The plan to reorganize the health system according to the two-level local government model will be implemented no later than early November 2025.

4 foods with high purine content that cause increased uric acid that vegetarians often encounter

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Some vegetarian foods with high purine content can affect uric acid levels.

Voters recommend quick amendment of allowance policy for medical staff

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Some voters' recommendations on amending and supplementing the policy on allowances for medical staff and employees are slow to be resolved.