Health
3 evening habits to help limit stomach reflux
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Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.
Stimulate hair growth with herb leaves
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Stimulating hair growth with natural herbs is of great interest to many people.
Why mustard greens help detoxify and control blood sugar
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Blood sugar can be better controlled by adding mustard greens to your diet. This vegetable contains compounds that help detoxify and slow down sugar absorption.
2 small habits to help your belly feel lighter and your body firmer
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With just a few minutes of abdominal massage before bed and heel lift combined with abdominal contraction, you can support digestion and reduce bloating.
Tonifies kidneys, nourishes the liver with sugarcane: Should understand correctly
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Tonifying the kidneys and liver with sugarcane is a common concept in Eastern folk medicine. However, it is necessary to understand this concept correctly.
Eating 250 grams of mangoes per morning helps improve the health of people with type 2 diabetes
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Research in India shows that eating mango instead of bread for breakfast can help reduce blood sugar, belly fat and improve health for people with diabetes.
Dozens of people fainted and tired and had to be hospitalized for emergency care while waiting to watch the A80 parade
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Since the afternoon of September 1, doctors of the Emergency Department - Xanh Pon General Hospital have received dozens of patients participating in the A80 parade to be hospitalized for emergency care.
Calcium-rich vegetables, good for bones
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Kale is rich in calcium, vitamins and minerals, which help prevent osteoporosis and improve bone and joint health.
4 types of nuts to help you sleep better each night
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For good sleep, you can supplement some types of nuts rich in natural nutrients to improve insomnia and difficulty sleeping.
Lower blood sugar with cheap, easy-to-buy belly snacks
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Meals including green vegetable salad, unsweetened soy milk and boiled sweet potatoes are nutritious enough while still supporting stability and lowering blood sugar.
A familiar fruit that helps prevent cancer and boost immunity
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Oranges are rich in vitamin C and antioxidants, help boost immunity, and effectively support cancer prevention.
5 collagen-rich drinks to help smooth skin, reduce wrinkles
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Collagen-rich drinks help smooth skin and reduce wrinkles such as aloe vera juice, coconut water, pomegranate juice...
The secret to avoiding dressing in the sun, fainting, lowering blood sugar... when watching the 2.9 parade
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Watching the parade and parade on September 2 in hot weather, people are at risk of being drunk, fainting or hypoglycemia.
Health factors that directly affect balance in old age
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Health factors that directly affect balance as we age include reduced coordination, reduced muscle mass, etc.
Exercise to keep the body healthy after 50
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Exercises to help the body stay healthy after age 50 such as push-ups, squats...
Doctor explains why dengue fever in adults can easily progress severely
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Can Tho - According to doctors, adults with dengue fever are more likely to develop more seriously than children, especially in people with underlying diseases.
The housewarming party caused poisoning, many patients are still actively receiving treatment
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Gia Lai - The Medical Center is still actively treating and providing free meals for many patients with food poisoning.
Fruits that help you sleep better
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Some familiar fruits such as bananas, kiwis, sour cherries or apples are not only nutritious but also help improve the quality of good sleep.
French biologist reveals the optimal exercise for burning fat effectively
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French biochemist Jessie Inchauspe reveals the secret to effectively burning fat with exercises such as walking, cycling, swimming.
Good vegetables for people with kidney stones, stabilize blood pressure
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A healthy diet plays an important role in preventing and controlling kidney stones as well as high blood pressure.
