Health
Reasons why sweet potatoes help recover muscles after gym
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Sweet potatoes are one of the familiar foods but have high nutritional value, especially useful for muscle recovery after gym.
Tips for making 3 types of juices combined with cucumber to support weight loss in 7 days
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Cucumbers are a familiar, low-calorie, rich in water and soluble fiber. Some ways to make juice from cucumber to help lose weight.
Nearly 12 children in every 100 child workers have health problems
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Many children enter work early with a simple thought: go to work early to earn more money, help their family or grow up faster...
Silent coronary artery st closure, constant risk of heart attack
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Coronary artery st closeness often progress silently, with few symptoms but can cause acute myocardial infarction, threatening the patient's life.
Safe and effective weight loss thanks to the addition of familiar substances
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People who are losing weight should supplement protein, fiber, zinc, magnesium because they help promote metabolism and support effective weight control.
Drinking beetroot juice before exercising helps increase endurance and performance
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Drinking beetroot juice before your workout can help increase endurance, improve gas exchange, and speed muscle recovery.
Revealing the benefits of Escapuchina fabric for people with high uric acid
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Synecdox contains compounds that help reduce uric acid and support the kidneys in detoxifying effectively.
Nutritious fruits that help lower high blood pressure
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Guava is one of the nutritious fruits, good for people with high blood pressure.
The Ministry of Health requests to rectify the procurement and bidding of drugs and medical equipment for health insurance examination
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The Ministry of Health requires streamlining the procurement and bidding of drugs and medical equipment, and advance payment for medical examination and treatment under health insurance.
Easy-to-find drinks to reduce uric acid
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Increased uric acid in the blood is directly related to many dangerous diseases. Therefore, it is necessary to detect early and control comprehensively, in which diet is very important.
How to drink sugarcane juice safely, without worrying about increasing blood sugar
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Due to its high sugar content, people at risk of hyperglycemia, type 2 diabetes or insulin resistance are often concerned about the use of sugarcane juice.
How to eat properly to effectively support recovery and protect the liver
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A healthy lifestyle and scientific diet will help the liver recover and function more effectively.
Detoxify and cool the liver thanks to the following fruits
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To detoxify the liver and purify the body, you can add soursop to your reasonable diet.
Foods rich in potassium help detoxify the liver, cool down in the summer
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Mushrooms are a rich source of natural potassium, contain many bioactive substances that support liver detoxification, enhance metabolism and cool the body.
5 small habits to help you control blood sugar without having to depend on drugs
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Effective blood sugar control depends not only on medication but also on living habits. Here are 5 simple ways to help stabilize your blood sugar.
Daily habits that silently destroy cardiovascular health
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Some of the following habits can silently increase the risk of cardiovascular disease, due to their impact on blood pressure, blood sugar, blood lipids and weight.
10-minute walking and strength training to effectively reduce belly fat
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Walking combined with strength training for 10 minutes helps reduce belly fat effectively.
How to eat bananas is good for people with high blood pressure
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Eating bananas properly and sufficiently will help people with high blood pressure stabilize blood pressure and stay healthy.
Suspend and recall 20 products of Dai Cat A Company nationwide
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The Drug Administration of Vietnam (Ministry of Health) has suspended and recalled 20 products of Dai Cat A Company nationwide to protect consumers and tighten production management.
Tips for 3 ways to deal with hypoglycemia quickly
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Here are some convenient ways to get your blood sugar back to normal quickly.
