Health
4 types of potassium-rich nuts help lower blood pressure naturally
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A diet rich in potassium can help balance sodium levels in the body and naturally lower blood pressure.
Surgery for a rare case of a child with a perforated stomach in front of a taste bud in Hai Phong
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Hai Phong - Doctors at Tu Ky Medical Center (Hai Phong City) successfully operated on a rare case of a perforated frontal stomach in the face of a child.
Cigarette smoke not only causes cancer but also accelerates aging time
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Exposure to cigarette smoke in the womb and in the early years of life can cause children to age biologically earlier than their real age.
Eating sweet potatoes in the evening helps improve sleep quality
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Sweet potatoes are a natural food that helps improve deep sleep, relax the nervous system and stabilize blood sugar.
Health benefits of oat milk
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Oat milk brings many health benefits such as improving bone health, supporting weight loss...
Many public hospitals in Dak Lak face difficulties in bidding for drugs
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Dak Lak - Although regulations on bidding for drugs and medical equipment have been removed, many public hospitals are facing difficulties.
No rabies vaccination after being scratched by a cat, 1 person in Binh Thuan died
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Binh Thuan - A man was scratched by a cat and bleeding but did not get a rabies vaccination, and died 2 months later.
Sitting posture limits visceral fat storage
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Taking advantage of the sitting position every day properly will help limit the accumulation of visceral fat.
A miracle root that helps increase blood pressure for people with low blood pressure
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Low blood pressure has the potential risk of complications such as high blood pressure. Among the supportive measures, ginseng is a medicinal herb that helps improve blood circulation and improve health.
How much coffee should be drunk in a day to be good for the liver
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Drinking coffee at the right time and amount of time during the day will be good for your health and improve liver function.
Benefits of gotu kola for the skin
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Gotu kola has many benefits for the skin, such as healing wounds, helping to firm the skin and effectively remove wrinkles.
3 traditional medicine "saviors" people with bone and joint pain
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Here are familiar medicinal herbs in Eastern medicine that are considered a "savior" for the skeletal and joint system, both easy to find and effective if used properly.
People with hypoglycemia are not left behind
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Hypoglycemia does not only occur in people with diabetes. Healthy people who eat erratically, fast, work hard, and are constantly stressed are also at risk.
Without timely treatment, any subject is at risk of serious development when suffering from measles
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From the beginning of 2025 to now, Hanoi has recorded 2 deaths due to measles. According to the doctor, if not treated promptly, any subject is at risk of serious complications when suffering from measles.
The effect of pepper in stabilizing blood sugar
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Pepper is rich in antioxidants and powerful plant compounds that help stabilize blood sugar.
5 reasons to add vanilla extract to your skin care routine
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Vanilla extract not only brings a mild aroma but also helps prevent acne and skin aging.
Warning when buying food and functional foods online
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From the noise of selling unsafe functional foods on social networks, nutritionists recommend that people be careful.
3 natural ways to purify the lungs and improve breathing
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The lungs are a silent detoxification agency but are easily overlooked. Here are some ways to help purify the lungs and improve breathing.
Only 15% of lung cancer patients live another 5 years
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According to GLOBOCAN statistics, each year Vietnam records 24,426 new cases and more than 22,597 deaths from lung cancer, with the survival rate after 5 years only reaching about 14.8%.
3 benefits of ginseng for hair
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ginseng is a natural herb, rich in antioxidants, vitamins and minerals, which help stimulate hair growth and reduce gray hair.
