Health

Fruits that help speed up the process of liver detoxification effectively

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With just a familiar fruit, you can effectively support liver detoxification and improve overall health.

Women over 40 proactively screen for early detection of breast cancer

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Every year, Vietnam has more than 24,500 new breast cancer cases, accounting for nearly 29% of cancer cases in women.

Fake cooking oil of famous branded lotus found in Hung Yen

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Hung Yen authorities discovered that fake, poor quality cooking oil production facilities have been distributed in many provinces.

Strategic boost, new driving force for the private health sector

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Resolution 72-NQ/TW of the Politburo is considered a strategic boost, creating momentum and adding new momentum for private healthcare to become an important driving force, helping the national health care system expand services and reduce the burden on public hospitals.

Reducing the burden of dengue fever

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For many years, dengue fever has always been a medical burden due to the lack of specific drugs or vaccines. by 2024, the dengue fever vaccine will be brought to Vietnam for the first time, opening up opportunities to protect public health. This is also an important milestone demonstrating the cooperation of medical enterprises in bringing world scientific advances closer to the Vietnamese people.

Which foods should you avoid when you have canker sores?

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Oral thrombosis occurs quite often, although it can go away on its own after 7-10 days, but it is easy to recur. Don't be subjective, choose the right foods for yourself to avoid getting the disease worse.

7 types of fruit that are good for people with diabetes

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Guava, oranges, papaya... are good fruits for people with diabetes, helping to control sugar levels in the body.

5 foods that effectively improve migraine symptoms

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Having a migraine is like "one who doesn't invite one". In addition to taking medication, adding the following 5 foods will help you improve this uncomfortable migraine.

What to eat to improve insomnia?

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Sleep is an important factor that helps you have more energy for the new day. If you experience frequent insomnia, instead of taking too many sedatives, you can supplement foods that help you sleep better.

Salmon and unexpected health benefits

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Salmon is popular with many people because of its delicious taste, diverse processing methods and many wonderful health benefits.

3 convenient but unhealthy breakfast dishes

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In busy life, many people choose quick breakfast dishes but do not know that there are many potential health risks through those dishes.

6 foods to store in the refrigerator to keep them longer and taste better

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During the process of preserving food, if the temperature and humidity conditions are not suitable, it can cause food to become molded, withered... Good preservation not only helps food increase shelf life but also helps improve flavor. Bright Side has compiled a list of foods that should be stored in the refrigerator to achieve the above benefits.

3 breakfast dishes that if eaten regularly will be more harmful than fasting

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Eating breakfast is a healthy habit, however, if you eat these 3 dishes regularly, it will be harmful to the body.

5 foods to help you keep warm in cold weather in the North

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The National Center for Hydro-Meteorological Forecasting said that the North will continue to be cold at night and in the morning, and will be covered in frequent fog. Changing weather can affect your health. Supplement foods to help you stay warm this winter.

7 types of diseases that should not use ginger regularly

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Ginger is an ingredient that can cure many diseases. However, using ginger for people with the following diseases will cause serious harm to their health.

What nutrients should be supplemented to prevent COVID-19?

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In the face of the complicated developments of the COVID-19 epidemic, nutritional supplementation to increase resistance is something that many people are interested in.

Things that can happen to the body when eating 2 eggs a day

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Eggs are known as a "superfood" because of their diverse ingredients and the ability to provide many nutrients that are good for the body. Bright Side has collected the results of recent studies on the benefits of chicken eggs for the human body. According to the recommendation, eating 2 - 3 eggs/day will achieve optimal results.

5 types of drinks to relieve menstrual cramps that you cannot ignore

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Ginger tea, yogurt, ... are drinks that effectively help relieve lower abdominal pain during the menstrual cycle.

10 foods that seem healthy but are dangerous to eat too much

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Lemon juice, fruit juice or low-calorie foods... are all foods and drinks that many people consider healthy. However, in reality, limiting calories and following a carb-free diet can be more harmful to health. Bright Side has compiled a list of foods that are often misunderstood as completely healthy.

How to drink turmeric starch is good for the body

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Turmeric starch is a famous spice, not only used to create color, enhance flavor for dishes, and beautify, but also has special uses for human health. To use turmeric starch effectively, you can do it in one of the following ways.