Health
How to reduce blood sugar with simple habits, only takes 10 minutes each day
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Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.
Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat
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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.
Unexpected benefits for the body when eating a piece of ginger every day
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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Cooling foods to help women control PCOS in the summer
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Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.
Shortage of organ donation sources from brain-dead people, needing the joint efforts of society
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The health sector still faces difficulties in the scarcity of organ donation sources from brain-dead people, which requires many solutions to change people's thinking.
Bacteria and viruses that can easily cause poisoning during the saw season
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The high humidity in the air is a favorable environment for viruses and bacteria to grow and spread easily, easily causing the risk of food poisoning.
Timely surgery to save the fetus of a pregnant woman with a frontal blood vessel
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Ba Ria - Vung Tau - Doctors at Vung Tau Hospital discovered and performed cesarean section for a pregnant woman with a condition of frontal blood vessel, welcoming a baby girl weighing 3 kg to a healthy birth.
Surprised by the health benefits of beer
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Drinking beer in reasonable amounts will bring many health benefits, below is the reference information.
gain healthy weight thanks to easy-to-make smoothie recipe
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To gain weight quickly and healthily, try the nutritious smoothies below.
Symptoms of high blood sugar and uric acid
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If hand, foot and thumb numbness occurs frequently, you need to be vigilant for diabetes and high uric acid.
2 types of fish are rich in nutrients, help relax and sleep better
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According to Healthline, the fish below are rich in omega-3, vitamin D and magnesium, so they help sleep better and reduce stress.
Suggestions for 2 superfoods to help the body detoxify naturally
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The health website Eat This Not That has pointed out 2 types of food that can help the body detoxify naturally.
Benefits of grapefruit masks for the skin
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Grapefruit masks are rich in minerals, vitamins A and C, which help heal the skin, making the skin whiter and more even.
Good root for eyes, very useful for weight loss
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Carrots are a vegetable that is not only delicious but also has many health benefits, especially in weight loss.
Warning of shoulder and neck pain affecting people of all ages
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Can Tho - Bustling filming hours, incorrect working posture... push workers into a " spiral" of neck and shoulder pain.
Vegetables that can make kidney stones worse
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Oxalat is an organic compound found in food that can be accumulated in the kidneys, increasing the risk of kidney stones...
Crilin Women Health advertises in violation of regulations
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Some online platforms are advertising the Queen Mother of the castle Crilin Women Health with easily misleading content about its uses as medicine.
Nghe An strives to control measles epidemic
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Nghe An - The whole province recorded more than 1,600 cases of suspected measles rash fever, the health sector is speeding up vaccination, making efforts to control the epidemic.
5 types of fatty fish that should be eaten regularly to keep your eyes bright and healthy
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Fatty fish is a rich source of omega-3 fatty acids, vitamin D, which play an essential role in keeping the eyes bright and healthy.
How to supplement potassium from food to help sleep well
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Dinner with lots of potassium can help reduce sleep disorders and help sleep better.
