Health
Potential harms to health when skipping meals and intermittent fasting
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Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.
Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted
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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.
Foods should be on the daily menu for people over 55 years old
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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...
The following habits when eating dinner can be harmful to the body
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If you maintain inappropriate habits during dinner, your body is likely to have health problems.
Warning about fake beef pork, a risk to consumer health
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On the market, some meat products show signs of being treated with chemicals to change color and perception, making pork look like beef.
effective methods to reduce wrinkles in the eye area
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Reducing wrinkles in the eye area will make women starting in middle age more confident in their youth compared to their age.
8 changes in the body that need attention before it's too late
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If you always live in anxiety and vague doubts about your health problems, you will be very tired. However, if you have a foundation of health knowledge, you will know how to monitor changes in the body, even seemingly harmless symptoms. These changes can warn of abnormal health conditions and help us find a doctor in time. Bright Side has given advice on changes in the body that need attention.
What happens to the body if you drink beer every day?
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Bright side has pointed out what happens to the body if we drink too much beer every day.
6 daily habits to eliminate as soon as possible
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Many people believe that it takes about 21 days to form a habit. But scientists at the University of London have shown that it takes an average of 66 days to turn an action into a habit. And removing a formed habit can take more time. Bright Side has recommended some popular habits that should be eliminated as soon as possible.
Wearing a daily skin care mask is not necessarily good
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Many people mistakenly believe that wearing a mask every day will help the skin become more beautiful and smooth, but in reality, that is not necessarily true.
6 health-threatening swimming habits that many people have
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During the current changing seasons, the habit of bathing every day contains many dangers to our health.
Hairstyles for the party help women shine
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The year-end holiday is approaching, here are some suggestions for beautiful hairstyles for women to choose to make a prominent impression when attending the party.
7 signs that the body is calling for help
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The body will send "signs" to help people recognize health problems if any. And sometimes, if we ignore the small signs, we may miss the opportunity for early treatment. Bright Side has issued recommendations for signals that people need to pay attention to.
9 simple habits to change life for the better
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To have comprehensive positive changes in life, sometimes it is just necessary to start by forming your lifestyle habits. Useful daily habits are not difficult to implement and are not boring if we see the wonderful benefits it brings. Bright Side has compiled 9 simple habits that will change your life for the better.
The amazing benefits of developing the habit of eating slowly and chewing thoroughly
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If you apply the principle of eating slowly and chewing thoroughly, you can be surprised by the benefits, especially for health problems.
4 steps to care for rejuvenating facial skin and neck area
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If applying 4 care processes properly, women can be completely confident with their facial skin, neck area being rejuvenated and smooth.
Tips to keep your body naturally fragrant even if you haven't showered for many days
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Here are some tips to help our bodies stay fresh even if we don't shower for many days.
The body has these 4 signs so you should see a health doctor immediately
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Sometimes the small signs on our bodies that we often ignore are warnings about dangerous health problems.
4 simple ways to immediately get rid of a foul smell
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Scent makes you lose confidence when communicating and meeting people around you. Here are the most effective ways to immediately get rid of a broken nose
Health advice to do in your 60s
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Here are some health habits that people in their 60s should avoid or minimize.
