Health

Simple habits to help maintain energy every day

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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.

Frequent insomnia in the morning, don't ignore these measures

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If you often have insomnia in the early morning, you can refer to the following ways.

34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day

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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.

Types of smoothies that effectively support liver detoxification

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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.

Ho Chi Minh City strengthens food safety in schools

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After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.

How to prevent influenza A and influenza B

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Here's how to prevent influenza A and influenza B you should know.

Suddenly the ability to detoxify the liver to the garden full of garden

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The use of spinach in the diet will contribute to enhancing liver health, supporting liver detoxification.

2 ways to drink lemon juice to prevent the flu

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Lemon juice is rich in minerals, when combined with some ingredients, it will be very good for health, increase immunity, prevent influenza.

Tips for gastrointestinal complications for diabetics

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From adding fiber to drinking enough water, here are diet tips to control gastrointestinal complications in diabetics.

Tips to use Maida flour to avoid increasing blood sugar

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To adjust the blood sugar suddenly when using Maita flour, you should refer to the diet below.

The dish contains abundant natural collagen content

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Chicken feet are a familiar dish that provides abundant collagen, bringing many benefits to the skin and overall health.

Note when eating peaches to avoid uric acid increases control

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Peaches can help reduce uric acid levels in the body thanks to the beneficial nutrients and compounds it contains. However, it is necessary to use it appropriately.

4 best exercises to increase immunity, prevent the flu

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Exercise is the best way to boost immunity and prevent flu.

The Ministry of Health instructs to transfer salary arrangement according to the training level

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The Ministry of Health has just answered the conditions for moving salary according to the training level for health workers.

Should the flu should drink decolgen or tiffy?

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The flu is a common disease, especially during the season. Choosing to drink decolgen or tiffy is a problem that many people wonder.

Sitting posture helps to lose weight, reduce calories

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Change habits when sitting helps you burn calories, supporting the process of weight loss effectively.

What happens to the body when eating chicken cheese daily

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Chicken cheese is a traditional dish that is not only delicious but also provides many nutritional value. So what happens to the body when we eat chicken cheese every day.

4 pairs of food combined together for the digestive system

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Combining the right foods makes the digestive process easier, bringing many health benefits.

Stop hepatitis B, critical coma

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Chronic hepatitis B patients do not comply with treatment, arbitrarily stopping the drug for more than a month, leading to coma.

Acid reflux and symptoms easily confused

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Acid reflux can cause symptoms that are easily confused with many other diseases, making it difficult to identify and treat promptly.