Health
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day
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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.
Types of smoothies that effectively support liver detoxification
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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.
Diabeten drinks should be avoided when having seasonal flu
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Choosing the right drink not only helps control blood sugar with diabetics but also supports the recovery process when having seasonal flu.
Pennywort helps protect the liver and supports detoxification after drinking alcohol
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Pennywort juice is a popular drink known for many health benefits, especially in protecting the liver.
"Cheap" liver detoxifying drinks at home
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Here are the drinks that support liver detoxification you can do at home with cheap materials.
3 simple and effective ways to prevent the flu
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Besides the flu vaccination, you can refer to the following simple ways to prevent seasonal flu.
5 foods that are good for weight loss
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Here are 5 foods that can support a healthy and effective weight loss process.
How to drink coffee to live longer
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Coffee is a familiar drink, if used properly, it has a good impact on health, helping to live longer.
20 cases of inpatient treatment at hospitals in Ho Chi Minh City
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Ho Chi Minh City - Currently, the city has 20 shifts of inpatient influenza in hospitals and has not yet detected abnormally in receiving and treating influenza patients.
The reason the fatty liver is called silent pathology
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The asymptomatic fatty liver is an excess fat accumulation in liver cells without causing signs or significant symptoms.
Benefits of cold showers in the morning
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Morning baths not only help you stay awake but also bring many health benefits, from increasing blood circulation to improving the immune system.
High uric acid can eat this type of fish
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Purin content in the penis is relatively low, so people with high uric acid can be eaten.
Prevention of flu with 3 familiar soups
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To enhance resistance, fight the flu, try making 3 simple soups according to the instructions below.
Difficulty breathing is a sign of sickle cell anemia
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Difficulty breathing after exercise can be one of the signs of sickle cell anemia.
5 Yoga postures support blood pressure balance
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Yoga is an effective method to help balance blood pressure, reduce stress and improve blood circulation.
4 foods that help reduce reflux in the morning
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Gastroesophageal reflux (GERD) is a common condition, especially in the morning, causing discomfort such as heartburn, heartburn.
3 habits should be maintained when going to bed to help burn excess fat
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Sleep properly accelerate fat burning and control cravings. Here are 3 habits that should be maintained when going to bed to help burn excess fat.
