Health
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
34-year-old patient has a heart attack, often smokes 3 packs of cigarettes a day
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Gia Lai - Due to a habit of continuously smoking, a patient had a heart attack and had to be hospitalized for emergency treatment.
Types of smoothies that effectively support liver detoxification
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Many types of smoothies from vegetables, tubers, and fruits can support liver protection and enhance detoxification function.
Ho Chi Minh City strengthens food safety in schools
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After the recent poisoning incident, Ho Chi Minh City has strengthened food safety assurance and food poisoning prevention at schools and units receiving industrial meals.
Simple exercises help burn fat, lose weight when sitting
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Sitting on tiptoe helps you minimize the harmful effects caused by sitting and lose weight effectively.
How to maximize calories burning, reduce belly fat effectively
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Eat this, not that offer how to maximize calories, reduce belly fat effectively.
How to lose weight after eating salty food
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Eating a lot of salty foods can cause the body to retain water, causing weight gain. Therefore, we can apply some ways to lose weight after eating this type of food.
The phenomenon after drinking alcohol warn liver damage
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The blushing phenomenon after drinking alcohol is not only a normal physiological reaction but also a warning sign of liver damage.
More than 1,500 people registered for organ donation in Quang Ninh
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After nearly 1 year of the Association of Mobilization, the part of the Vietnamese body in Quang Ninh was established, so far more than 1,500 voluntarily registered to donate organs.
How to eat mushrooms good for diabetics
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The mushroom compounds have the effect of improving insulin sensitivity, which helps prevent diabetes complications.
Enhance health and muscle with exercise 6-12-25
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Exercise 6-12-25 is good for improving health and strengthening muscle strength, here are some benefits of this exercise.
How to use burnt rice to improve overall health
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Elderberries are small berries that help boost heart health, immunity, and aid in weight loss.
Can purify and detoxify the liver with this cheap vegetable
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Vegetables are thought to purify the liver, help detoxify the liver and protect the body from harmful agents.
Concerned about the flu spreading the festive season, the doctor told how to prevent
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According to doctors, in a crowded environment, the flu can easily spread when there is a source. Therefore, people need to take measures to prevent.
Eliminating uric acid quickly with rustic fruits
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Sua is a vegetable rich in fiber, vitamins and minerals, beneficial for people with gout, quickly eliminating uric acid.
How is Probiotics beneficial to IBS patients?
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Probiotics can help improve the symptoms of IBS by balancing bacteria and digestive support.
Low sodium salt replaces regular salt?
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Salt with low sodium content is a good choice for those who want to reduce the amount of sodium while retaining the salty taste in the dishes.
Blood bank alarm in Nghe An is seriously lacking
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After the Lunar New Year, the source of blood reserves in Nghe An was seriously lacking.
Quang Tri Hospital is scarce, calling for emergency donation
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Quang Tri - From the Lunar New Year 2025, Quang Tri General Hospital has faced the scarcity of blood for emergency services due to the patient.
