Health
3 groups of foods silently destroying arteries
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Cardiologists warn that three familiar food groups can increase the risk of coronary artery disease if consumed regularly.
How to process chives into dishes to treat diseases
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Processing and using dishes from chives correctly can support the prevention and treatment of some chronic diseases, especially digestive disorders and mild infections.
Heavy burden of rare diseases: Diagnosis lasts 7 years, treatment costs exceed affordability
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Diagnosed rare diseases lasting for many years, high treatment costs make many families fall into poverty.
Nourishing the brain and heart with familiar fruits
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Blueberries are assessed by nutrition experts as one of the fruits that help nourish the brain and are good for cardiovascular health.
5 ways to help children's brains become sharp
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Reading books, playing freely, practicing delicate and emotional movements help children increase concentration.
How to cook pandan leaves to help stabilize blood sugar and reduce stress
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Pandan leaves have the ability to stabilize blood sugar and reduce stress, so diabetics can consider adding them to their diet.
Should I take calcium supplements if I am lactose intolerant?
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Calcium supplementation for people with lactose intolerance will depend on many factors, including dietary habits, age and health status.
4 natural foods that help support bronchitis effectively
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Bronchitis causes difficulty breathing and fatigue. Natural food supplements not only help reduce inflammation but also strengthen resistance, supporting effective treatment.
Add this to filtered water to help reduce blood sugar
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When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.
4 habits to help strengthen the body's immune system effectively
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The immune system is what protects the body from disease and infection. Adopting healthy habits can boost your body's natural defenses.
How to use guava leaves to reduce acne and brighten skin
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Guava leaves are beneficial in improving and caring for the skin, can help reduce acne and brighten the skin effectively.
Why does eating kiwi help lose weight?
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Kiwi fruit has a delicious taste and is loved by many people, so does eating kiwi help lose weight?
Reduce visceral fat quickly with this fruit
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A high-fiber diet helps control weight and prevent visceral fat accumulation, while star fruit contains significant amounts of soluble fiber.
Latest regulation: Eliminate the regulation on dividing the list of health insurance drugs
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Eliminate the regulation of dividing the list of health insurance drugs according to hospital class, contributing to limiting the situation of patients choosing to go for initial medical examination.
What problems can sepsis cause if left untreated?
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Failure to detect and treat sepsis promptly can lead to serious health complications, said Dr. Harish Chafle.
Foods that help reduce blood sugar and cravings
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People who consume soy products such as tofu and soy milk have lower blood sugar levels than those who do not.
4 iron-rich foods for people with high blood sugar
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If you have diabetes or high blood sugar, it is important to get enough iron in your diet.
7 types of herbs you should eat regularly to help your body stay healthy
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Herbs are not only spices that enhance the flavor of dishes but also bring many health benefits thanks to the active biological compounds they contain.
Causes of Bitter Taste in Mouth and How to Get Rid of It
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A bitter taste in the mouth can be caused by many factors, ranging from simple lifestyle habits to underlying health conditions.
How to cook mango leaves to help stabilize blood sugar and reduce cholesterol
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Mango leaves contain many beneficial biological compounds, especially the ability to control blood sugar and reduce bad cholesterol.
